{"id":7593,"date":"2024-01-24T16:29:16","date_gmt":"2024-01-24T16:29:16","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=7593"},"modified":"2024-01-24T16:33:37","modified_gmt":"2024-01-24T16:33:37","slug":"%ea%b8%80%eb%a3%a8%ed%83%80%ec%b9%98%ec%98%a8-%ea%b2%bd%ea%b5%ac-%eb%b3%b5%ec%9a%a9-%ed%9d%a1%ec%88%98%ec%9c%a8-%eb%b0%8f-%ed%9a%a8%ea%b3%bc%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b3%bc%ed%95%99%ec%a0%81","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ea%b8%80%eb%a3%a8%ed%83%80%ec%b9%98%ec%98%a8-%ea%b2%bd%ea%b5%ac-%eb%b3%b5%ec%9a%a9-%ed%9d%a1%ec%88%98%ec%9c%a8-%eb%b0%8f-%ed%9a%a8%ea%b3%bc%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b3%bc%ed%95%99%ec%a0%81\/","title":{"rendered":"\uae00\ub8e8\ud0c0\uce58\uc628 \uacbd\uad6c \ubcf5\uc6a9 \ud761\uc218\uc728 \ubc0f \ud6a8\uacfc\uc5d0 \ub300\ud55c \uacfc\ud559\uc801 \uc784\uc0c1 \uc5f0\uad6c \uacb0\uacfc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7593\" class=\"elementor elementor-7593\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09267a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09267a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc9c0e2\" data-id=\"fc9c0e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f205a00 elementor-widget elementor-widget-heading\" data-id=\"f205a00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uae00\ub8e8\ud0c0\uce58\uc628, \uacbd\uad6c \ubcf5\uc6a9(Oral Intake,\uc601\uc591\uc81c \ud615\ud0dc\ub85c \uc785\uc73c\ub85c \ubcf5\uc6a9) \ucda9\ubd84\ud788 \ud761\uc218\ub418\uace0 \ub610 \ud6a8\uacfc\uc801\uc778\uac00?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-930abe3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"930abe3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c879630\" data-id=\"c879630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5e3a77 elementor-widget elementor-widget-text-editor\" data-id=\"e5e3a77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>\uacbd\uad6c(\uc785\uc73c\ub85c) \ubcf5\uc6a9\ud558\ub294 \uae00\ub8e8\ud0c0\uce58\uc628 \uc601\uc591\uc81c\uc758 \ud761\uc218\uc728\uacfc \ud6a8\ub2a5\uc5d0 \ub300\ud55c \ub17c\uc7c1\uc774&nbsp;<\/p>\n<p>\uc804\ubb38\uac00\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc624\ub7ab\ub3d9\uc548 \uce58\uc5f4\ud558\uac8c \ubc8c\uc5b4\uc838 \uc654\ub294\ub370, \ubbf8\uad6d \ud39c \uc2a4\ud14c\uc774\ud2b8 \uc758\uacfc \ub300\ud559\uc758 \uc5f0\uad6c\uc5d0\uc11c&nbsp;<\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628\uc758 \uacbd\uad6c \ubcf5\uc6a9\uc774 \uc2e4\uc81c\ub85c \uccb4\ub0b4 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc99d\uac00\uc2dc\ud0a8\ub2e4\ub294&nbsp;<\/p>\n<p>\uac83\uc744 \uc785\uc99d\ud588\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n<p><br><\/p>\n<p>54\uba85\uc758 \uac74\uac15\ud55c \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc774\uc911 \ub9f9\uac80, \ubb34\uc791\uc704, \uc704\uc57d \ub300\uc870 \uc2dc\ud5d8\uc5d0\uc11c\ub294&nbsp;<\/p>\n<p>6\uac1c\uc6d4\uc5d0 \uac78\uccd0 \ud558\ub8e8 1000mg\uc758 \uae00\ub8e8\ud0c0\uce58\uc628\uc744 \uc12d\ucde8\ud55c \ud53c\ud5d8\uc790 \uadf8\ub8f9\uc758 \uccb4\ub0b4 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\uac00&nbsp;<\/p>\n<p>\uccb4\ub0b4 \uc5ec\ub7ec \ubd80\ubd84\uc5d0\uc11c 30~35% \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uc911\uc694\ud55c \uba74\uc5ed\uc138\ud3ec\uc778&nbsp;<\/p>\n<p>NK(\uc790\uc5f0\ud0ac\ub7ec\uc138\ud3ec) \uc138\ud3ec \uae30\ub2a5\ub3c4 \ud5a5\uc0c1\ub418\uc5c8\ub2e4\uace0 \ud39c \uc2a4\ud14c\uc774\ud2b8 \uc758\uacfc \ub300\ud559\uc758 \uacf5\uc911\ubcf4\uac74\uacfc&nbsp;<\/p>\n<p>\uc57d\ub9ac\ud559 \uad50\uc218\uc778 \uc874 P. \ub9ac\uce58 \uc8fc\ub2c8\uc5b4 \ubc15\uc0ac\ub294 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \ub9ac\uce58 \ubc15\uc0ac\ub294&nbsp;<\/p>\n<p>\u201c3\uac1c\uc6d4\uac04 \uae00\ub8e8\ud0c0\uce58\uc628\uc744 \ubcf4\ucda9\ud55c \ud6c4 \ub2e4\uc591\ud55c \uba74\uc5ed\uae30\ub2a5 \uc9c0\ud45c\ub97c \uc870\uc0ac\ud55c \uacb0\uacfc, \ud558\ub8e8 1000mg\uc744 \ubcf5\uc6a9\ud55c&nbsp;<\/p>\n<p>\uadf8\ub8f9\uc5d0\uc11c \uc138\ud3ec \uba74\uc5ed \ubc18\uc751\uc774 2\ubc30 \uc774\uc0c1 \uac1c\uc120\ub410\ub2e4&#8221;\uba70 \u201c\uae00\ub8e8\ud0c0\uce58\uc628\uc744 \ubcf4\ucda9\ud558\ub294 \uac83\uc774&nbsp;<\/p>\n<p>\uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \uc804\ub7b5\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud655\uc2e0\ud55c\ub2e4&#8221;\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\ud558\ub8e8 250mg\uc758 \uae00\ub8e8\ud0c0\uce58\uc628\uc744 \uc12d\ucde8\ud55c \ub300\uc870\uad70\uc5d0\uc11c\ub3c4 \uc5ed\uc2dc \ud608\uc911 \ub18d\ub3c4\uac00 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\ud604\uc7ac \uc9c0\ubc30\uc801\uc778 \uc758\uacac\uc740 \uacbd\uad6c\ubcf5\uc6a9\uc740 \uae00\ub8e8\ud0c0\uce58\uc628\uc774 \uc704\uc640 \uc7a5\uc5d0\uc11c \uc18c\ud654, \ubd84\ud574\ub418\uc5b4 \ud761\uc218\uac00 \uc548 \ub418\ubbc0\ub85c&nbsp;&nbsp;<\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628\uc744 \uc815\ub9e5\uc8fc\uc0ac\ub85c \ud22c\uc5ec\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uc804\uc758 \ub3d9\ubb3c \uc2e4\ud5d8\uc740 \uc785\uc73c\ub85c \ubcf5\uc6a9\ud55c&nbsp;<\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628\uc774 \uc0dd\uccb4 \uc774\uc6a9\uc774 \uac00\ub2a5\ud558\uba70 \uccb4\ub0b4\uc758 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\ub97c \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4&#8221;<\/p>\n<p>\ub77c\uace0 \ub9ac\uce58 \ubc15\uc0ac\ub294 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\ub9ac\uce58 \ubc15\uc0ac\ub294 &#8220;\uc870\uc0ac \uacb0\uacfc \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub530\ub77c \uccb4\ub0b4 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\uac00 \uc99d\uac00\ud558\ub294&nbsp;<\/p>\n<p>\uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70 \ubcf5\uc6a9 \uc911\ub2e8 \ud6c4 1\uac1c\uc6d4 \uc774\ub0b4\uc5d0 \ucd08\uae30 \uc218\uc900\uc73c\ub85c \ub3cc\uc544\uac14\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n<p>\uc601\uc591\uc81c\ub85c \uae00\ub8e8\ud0c0\uce58\uc628\uc744 \ub9e4\uc77c \uc12d\ucde8\ud558\uba74 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\uac00 \uc548\uc815\ud654\ub418\ubbc0\ub85c \uacbd\uad6c \ubcf5\uc6a9\uc774 \uccb4\ub0b4&nbsp;<\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628 \uc800\uc7a5\ub7c9\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774\ub77c\uace0 \ud655\uc2e0\ud569\ub2c8\ub2e4.&#8221; \ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>&#8220;\uae00\ub8e8\ud0c0\uce58\uc628 \uacbd\uad6c \ubcf5\uc6a9\uc5d0 \uc758\ud55c \ud608\uc561 \ubc0f \uba74\uc5ed \uc138\ud3ec\uc758 \uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58 \ud5a5\uc0c1&#8221; \uc5f0\uad6c \uacb0\uacfc\ub294&nbsp;<\/p>\n<p>2007\ub144 3\uc6d4 22-23\uc77c \ubcf4\uc2a4\ud134\uc5d0\uc11c \uc5f4\ub9b0 &#8220;\ubbf8\uad6d\uc2e4\ud5d8\uc0dd\ubb3c\ud559\ud68c\uc5f0\ub9f9(FASEB)&#8221;\uc758 &#8220;\uc2e4\ud5d8\uc0dd\ubb3c\ud559 2013&#8221;&nbsp;<\/p>\n<p>\ucee8\ud37c\ub7f0\uc2a4\uc5d0\uc11c \ub9ac\uce58 \ubc15\uc0ac\uc5d0 \uc758\ud574 \ubc1c\ud45c\ub418\uc5c8\uc73c\uba70, \uc774\ud6c4 \uc120\ub3c4\uc801\uc778 \uad6d\uc81c \uacfc\ud559 \ub370\uc774\ud130\ubca0\uc774\uc2a4\uc778&nbsp;<\/p>\n<p>PubMed\uc5d0\ub3c4 \ubc1c\ud45c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628 \uacbd\uad6c \ubcf5\uc6a9 \ud6a8\uacfc\uc5d0 \ub300\ud55c \ub610\ub2e4\ub978 \uc5f0\uad6c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ub178\uc778 \ud658\uc790\uc758 \uc7a5\uae30\uac04 \uae00\ub8e8\ud0c0\uce58\uc628 \ubcf5\uc6a9\uc774 \uc5b4\ub5bb\uac8c \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130&nbsp;<\/p>\n<p>\uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \ub2f9\ud654\ud608\uc0c9\uc18c(HbA1c)\ub97c \uac1c\uc120\ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \ubb34\uc791\uc704 \uc784\uc0c1 \uc2dc\ud5d8\uc785\ub2c8\ub2e4.<\/p>\n<p><br><\/p>\n<p>\uc81c 2\ud615 \ub2f9\ub1e8\ubcd1(T2D)\uc758 \ud569\ubcd1\uc99d\uc740 \uace0\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n<p>30\uc138\uc5d0\uc11c 78\uc138 \uc0ac\uc774\uc758 \ucd1d 125\uba85\uc758 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c 6\uac1c\uc6d4 \ub3d9\uc548 \ub9e4\uc77c 500mg\uc758&nbsp;<\/p>\n<p>\uae00\ub8e8\ud0c0\uce58\uc628\uc744 \uacbd\uad6c \ubcf5\uc6a9\uc2dc\ucf30\ub294\ub370,&nbsp; \ud608\uc911 \uae00\ub8e8\ud0c0\uce58\uc628\uc774 3\uac1c\uc6d4 \ub0b4\uc5d0 \ud604\uc800\ud558\uac8c \uc99d\uac00\ud558\uc600\uc73c\uba70,&nbsp;<\/p>\n<p>8-OHdG(\uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c DNA \uc190\uc0c1 \uc9c0\ud45c) \ub294 3\uac1c\uc6d4 \uc774\ub0b4\uc5d0 \ud06c\uac8c \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n<p>\ud2b9\ud788 55\uc138 \uc774\uc0c1\uc758 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c\uc11c \ub2f9\ud654\ud608\uc0c9\uc18c(HbA1c)\uc218\uce58\ub97c \ub0ae\ucd94\uace0, \uacf5\ubcf5 \uc778\uc290\ub9b0 \uc218\uce58\uac00&nbsp;<\/p>\n<p>\uc99d\uac00\ud558\uc600\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n<p><br><\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c \uc774\ub7ec\ud55c \uc5f0\uad6c\uc758 \uacb0\uacfc\ub294 \uae00\ub8e8\ud0c0\uce58\uc628 \uacbd\uad6c \ubcf5\uc6a9\uc774 \uccb4\ub0b4 \uae00\ub8e8\ud0c0\uce58\uc628 \uc800\uc7a5\ub7c9\uc744 \ub192\uc5ec\uc8fc\uace0,&nbsp;<\/p>\n<p>\uc81c 2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uc11c \uc0b0\ud654 DNA \uc190\uc0c1\uc744 \uc720\uc758\ud558\uac8c \uac10\uc18c\uc2dc\ud0a4\uba70 3\uac1c\uc6d4 \uc774\ub0b4\uc5d0 \ub2f9\ud654\ud608\uc0c9\uc18c(HbA1c)\ub97c&nbsp;<\/p>\n<p>\uac10\uc18c\uc2dc\ud0a4\uace0 \ub0ae\uc544\uc9c4 \uc0c1\ud0dc\ub864 \uc720\uc9c0\uc2dc\ud0a8\ub2e4\ub294 \uac83\uc744 \uac15\ub825\ud558\uac8c \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub178\uc778 \ud658\uc790\ub4e4\uc740 6\uac1c\uc6d4 \ub3d9\uc548&nbsp;<\/p>\n<p>\ub2f9\ud654\ud608\uc0c9\uc18c(HbA1c)\uc758 \ud604\uc800\ud55c \uac10\uc18c\uc640 \ubca0\ud0c0\uc138\ud3ec\uc5d0 \uc758\ud55c \uc778\uc290\ub9b0 \ubd84\ube44\uc758 \uc99d\uac00\ub85c \ub098\ud0c0\ub098\ub294 \uc774\uc810\uc774 \ud070 \uac83\uc73c\ub85c&nbsp;<\/p><p>\ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ubcf8 \uc5f0\uad6c\uc758 \uc784\uc0c1\uc801 \uc758\ubbf8\ub294 \uae00\ub8e8\ud0c0\uce58\uc628\uc758 \uacbd\uad6c \ud22c\uc5ec\uac00 \ud2b9\ud788 \ub178\uc778 \uc778\uad6c\uc5d0\uc11c \ub2f9\ub1e8 \uce58\ub8cc\uc758&nbsp;<\/p><p>\ubcf4\uc870\uc694\ubc95\uc73c\ub85c \uc0ac\uc6a9\ub420 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<br><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uae00\ub8e8\ud0c0\uce58\uc628, \uacbd\uad6c \ubcf5\uc6a9(Oral Intake,\uc601\uc591\uc81c \ud615\ud0dc\ub85c \uc785\uc73c\ub85c \ubcf5\uc6a9) \ucda9\ubd84\ud788 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6\uac1c\uc6d4\uc5d0 \uac78\uccd0 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