{"id":7240,"date":"2022-10-21T18:11:51","date_gmt":"2022-10-21T18:11:51","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=7240"},"modified":"2024-02-28T18:42:51","modified_gmt":"2024-02-28T18:42:51","slug":"%eb%b9%84%ed%83%80%eb%af%bc","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%eb%b9%84%ed%83%80%eb%af%bc\/","title":{"rendered":"\ube44\ud0c0\ubbfcD, \uc624\uba54\uac003 \ubc0f \uc790\uac00\uba74\uc5ed\uc9c8\ud658"},"content":{"rendered":"\t\t
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\ube44\ud0c0\ubbfc D, \uc624\uba54\uac00 3 \ubc0f \uc790\uac00\uba74\uc5ed\uc9c8\ud658 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\ubbf8\uad6d\uc758 \ub178\ub144\uce35\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8 \uc2e4\ud5d8\uc758 \uacb0\uacfc\uac00 \ucd5c\uadfc BMJ\uc5d0 \ubc1c\ud45c\ub418\uc5c8\uc73c\uba70, <\/p>\n

\uc774\ub294 \ube44\ud0c0\ubbfc D \ubc0f \uc624\uba54\uac00 3 \uc9c0\ubc29\uc0b0 \uc601\uc591\uc81c\uc758 \uc0ac\uc6a9\uacfc \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc758 \ubc1c\ubcd1\uc744 \ud3c9\uac00\ud55c<\/p>\n

5\ub144 \uc5f0\uad6c\uc758 \uacb0\uacfc\ub97c \uc0c1\uc138\ud788 \uc124\uba85\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub300\uaddc\ubaa8 \ube44\ud0c0\ubbfc D\uc640 \uc624\uba54\uac00-3 \uc2e4\ud5d8(VITAL)\uc758<\/p>\n

\uc77c\ubd80\ub85c\uc11c, 26,000\uba85\uc5d0 \uadfc\uc811\ud55c 50\uc138 \uc774\uc0c1(\ud3c9\uade0 67.1\uc138)\uc758 \ucc38\uac00\uc790\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \ubb34\uc791\uc704 \ubc30\uc815, \uc774\uc911 \ub9f9\uac80<\/p>\n

\ubc0f \uc704\uc57d \ub300\uc870\ub97c \uc2e4\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\ub294 2×2 \uc694\uc778 \uc124\uacc4\uc600\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \ud53c\ud5d8\uc790\ub4e4\uc740 \ud558\ub8e8\uc5d0<\/p>\n

2000IU\uc758 \ucf5c\ub808\uce7c\uc2dc\ud398\ub864\uc744 \ud22c\uc5ec\ubc1b\uc558\uace0, \uc77c\ubd80\ub294 1g\/day \uc5b4\uc720(EPA 460mg \ubc0f DHA 380mg)\ub97c <\/p>\n

\ubc1b\uc558\uc73c\uba70, \uadf8 \uc911 \uc77c\ubd80\ub294 \ub458 \ub2e4 \ud22c\uc5ec \ubc1b\uc558\uace0, \ub098\uba38\uc9c0\ub294 \uc704\uc57d(\ud50c\ub77c\uc2dc\ubcf4)\ub9cc \ubc1b\uc558\uc2b5\ub2c8\ub2e4. <\/p>\n


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\ube44\ud0c0\ubbfc D \uc601\uc591\uc81c\ub294 \ub2e8\ub3c5\uc73c\ub85c \ub610\ub294 \uc5b4\uc720\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc704\uc57d\uc5d0 \ube44\ud574 \uc790\uac00\uba74\uc5ed\uc9c8\ud658 \ubc1c\ubcd1\ub960\uc774 <\/p>\n

\ub0ae\uc544\uc9d1\ub2c8\ub2e4.  \ub450 \uc704\uc57d\uc744 \ubaa8\ub450 \ubc1b\uc740 \uadf8\ub8f9\uacfc \ube44\uad50\ud560 \ub54c \ube44\ud0c0\ubbfc D \ub9cc \ubc1b\uc740 \uadf8\ub8f9\uc740 \ubc1c\ubcd1\ub960\uc774 31%<\/p>\n

\ub0ae\uc558\uc9c0\ub9cc \ucc98\uc74c 2\ub144(\uc7a0\uc7ac \ud6a8\uacfc \ud14c\uc2a4\ud2b8\ub97c \uc704\ud574 \ubbf8\ub9ac \uacc4\ud68d\ub41c)\uc744 \ubd84\uc11d\uc5d0\uc11c \uc81c\uc678\ud558\uba74 39%\ub85c \uc99d\uac00<\/p>\n

\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc774\uc804 \uc5f0\uad6c\uc5d0\uc11c \uad00\ucc30\ub41c \ubc14\uc640 \uac19\uc774 \ub2e4\uc18c \uc120\ud615\uc801\uc778 \uad00\uacc4\ub85c \uccb4\uc911\uc774 \ub0ae\uc740 \ucc38\uac00\uc790\uc5d0\uac8c<\/p>\n

\ube44\ud0c0\ubbfc D \uc758 \uc774\uc810\uc774 \ub354 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, BMI\uac00 18\uc778 \uacbd\uc6b0 \uc704\ud5d8\ube44(HR)\ub294<\/p>\n

0.47\uc778 \ubc18\uba74 BMI\uac00 30\uc778 \uc0ac\ub78c\ub4e4\uc758 HR\uc740 0.9\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. <\/p>\n


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\uc624\uba54\uac003 \ubcf4\ucda9\uc81c\uac00 \ubc1c\ubcd1\ub960\uc744 26% \ub0ae\ucd94\ub294 \uac83\uacfc \uad00\ub828\uc774 \uc788\uc5c8\uc9c0\ub9cc, \uc774 \uac1c\uc785\uc740 \ubbf8\ubbf8\ud55c \uc758\ubbf8\ub9cc<\/p>\n

\uc788\uc5c8\uc2b5\ub2c8\ub2e4 (p = 0.07). \uadf8\ub7ec\ub098 “\ud655\uc99d\ub41c” \uc0ac\ub840\ubcf4\ub2e4 \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc758 “\uac00\ub2a5\uc131 \uc788\ub294” \uc0ac\ub840\ub97c \ubd84\uc11d<\/p>\n

\ud588\uc744 \ub54c \uc624\uba54\uac003 \ubcf4\ucda9\uc81c\ub294 \ubc1c\ubcd1\ub960\uc774 18% \uc720\uc758\ud558\uac8c \uac10\uc18c\ud558\ub294 \uac83\uacfc \uad00\ub828\uc774 \uc788\uc5c8\uc73c\uba70, \ubcf4\ucda9 \uae30\uac04\uc774<\/p>\n

\uae38\uc218\ub85d \ud6a8\uacfc\uac00 \ub354 \ud06c\ub2e4\ub294 \uac83\uc744 \uc2dc\uc0ac\ud588\uc2b5\ub2c8\ub2e4. 5\ub144 \uc774\uc0c1 \ubcf5\uc6a9\ud558\uac70\ub098 \ub354 \uc774\ub978 \ub098\uc774\uc5d0 \ubcf5\uc6a9\uc744 \uc2dc\uc791<\/p>\n

\ud558\uac8c \ub420 \uacbd\uc6b0 \uc5bc\ub9c8\ub098 \ubcf4\ud638\ud560 \uc218 \uc788\ub294 \uc9c0\uc5d0 \ub300\ud574\uc11c\ub294 \uc544\uc9c1 \ubbf8\uc9c0\uc218\uc785\ub2c8\ub2e4. <\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\uad00\ub828 \uc81c\ud488<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Innate – Vitamin D3 2000 IU 90 tablets \uc774\ub124\uc774\ud2b8 \ucc9c\uc5f0\uc2dd\ud488\ud615\ud0dc\ube44\ud0c0\ubbfcD 2000 IU 90 \ud0dc\ube14\ub9bf<\/p>

Innate – Vitamin D3 5000 IU 60 Capsules \uc774\ub124\uc774\ud2b8 \ucc9c\uc5f0\ube44\ud0c0\ubbfcD 5000 IU K1+K2 60 \ucea1\uc290<\/p>

Biotics Research – Biomega-1000\u2122 90 softgel capsules \ucd08\uace0\ub2e8\uc704 \uc624\uba54\uac003 \ubc14\uc774\uc624\uba54\uac00 1000 90 \ucea1\uc290<\/p>

Nutripia – Dr.K rTG Omega 3 Pro with Vitamin D 120 softgels \ub2e5\ud130K \ucd08\uace0\ub2e8\uc704 rTG \uc624\uba54\uac003 120 \uc18c\ud504\ud2b8\uc824<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ucd9c\ucc98<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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https:\/\/info.bioticsresearch.com\/researchforum\/vitamin-d-omegas-autoimmune?utm_campaign=Research%20Forum&utm_medium=email&_hsmi=228368501&_hsenc=p2ANqtz-_EfI-bqw59NLhyMH9YWaqY67t1pS8rmubVifaQn75-Et-3VruSGMEgpTvHwFbNGASK8Js5OpsLxUWxmJgeknLGRR3LCLhu8nh7obM0_zCGAN0Fpm8&utm_content=228368501&utm_source=hs_email<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ube44\ud0c0\ubbfc D, \uc624\uba54\uac00 3 \ubc0f \uc790\uac00\uba74\uc5ed\uc9c8\ud658 \ubbf8\uad6d\uc758 \ub178\ub144\uce35\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8 \uc2e4\ud5d8\uc758 \uacb0\uacfc\uac00 \ucd5c\uadfc BMJ\uc5d0 \ubc1c\ud45c\ub418\uc5c8\uc73c\uba70,  \uc774\ub294 \ube44\ud0c0\ubbfc D \ubc0f \uc624\uba54\uac00 3 \uc9c0\ubc29\uc0b0 \uc601\uc591\uc81c\uc758 \uc0ac\uc6a9\uacfc \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc758 \ubc1c\ubcd1\uc744 \ud3c9\uac00\ud55c 5\ub144 \uc5f0\uad6c\uc758 \uacb0\uacfc\ub97c \uc0c1\uc138\ud788 \uc124\uba85\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub300\uaddc\ubaa8 \ube44\ud0c0\ubbfc D\uc640 \uc624\uba54\uac00-3 \uc2e4\ud5d8(VITAL)\uc758 \uc77c\ubd80\ub85c\uc11c, 26,000\uba85\uc5d0 \uadfc\uc811\ud55c 50\uc138 \uc774\uc0c1(\ud3c9\uade0 67.1\uc138)\uc758 \ucc38\uac00\uc790\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \ubb34\uc791\uc704 \ubc30\uc815, \uc774\uc911 \ub9f9\uac80 \ubc0f \uc704\uc57d \ub300\uc870\ub97c \uc2e4\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4. …<\/p>\n","protected":false},"author":1,"featured_media":7254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[24],"tags":[705,699,704,698,703,701,421,702,438,353,697,675,700],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/7240"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=7240"}],"version-history":[{"count":17,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/7240\/revisions"}],"predecessor-version":[{"id":7261,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/7240\/revisions\/7261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/7254"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=7240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=7240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=7240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}