{"id":6829,"date":"2021-05-19T16:50:51","date_gmt":"2021-05-19T16:50:51","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6829"},"modified":"2021-05-21T16:53:48","modified_gmt":"2021-05-21T16:53:48","slug":"%eb%8b%b9%eb%87%a8-%ec%b4%88%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%eb%8b%b9%eb%87%a8-%ec%b4%88%ea%b8%b0\/","title":{"rendered":"\uace0\uc9c0\ud608\uc99d\uacfc \ub2f9\ub1e8 \ucd08\uae30"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6829\" class=\"elementor elementor-6829\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-777536a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"777536a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fdaa8f\" data-id=\"2fdaa8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4693663 elementor-widget elementor-widget-heading\" data-id=\"4693663\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uc9c8\ubb38&gt;&gt;&gt;<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a30e6d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a30e6d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a29d648\" data-id=\"a29d648\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d20fd1a elementor-widget elementor-widget-text-editor\" data-id=\"d20fd1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>\ucd5cXX \ub2d8 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\uc8fc\uc138\uc694.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-910ba7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"910ba7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7f6616\" data-id=\"f7f6616\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0859f8 elementor-widget elementor-widget-heading\" data-id=\"a0859f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ub2f5\ubcc0&gt;&gt;&gt;<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e96c677 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e96c677\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8a1472\" data-id=\"d8a1472\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4da45af elementor-widget elementor-widget-text-editor\" data-id=\"4da45af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>\uc548\ub155\ud558\uc138\uc694.<\/p><p>\uadf8\ub7ec\ud55c \uae30\ubcf8 \ud544\uc218\uc601\uc591\uc18c \uc798 \ubcf5\uc6a9\ud558\uc2dc\uba74 \uc5d0\ub108\uc9c0,\u00a0<\/p><p>\uba74\uc5ed\ub825, \ub450\ub1cc, \ud53c\ubd80 \uac74\uac15 \ub4f1\uc5d0 \ud6a8\uacfc \ubfd0 \uc544\ub2c8\ub77c,\u00a0<\/p><p>\uace0\uc9c0\ud608\uc99d, \ub2f9\ub1e8, \ube44\ub9cc \ub4f1\uc5d0\ub3c4 \uac04\uc811\uc801\uc73c\ub85c \ub3c4\uc6c0 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\u00a0<\/p><p>\uc885\ud569\ube44\ud0c0\ubbfc\uc740 \ub2e5\ud130K \uba40\ud2f0\ud50c\ub7ec\uc2a4 \ud639\uc740 \ud30c\uc6cc\ub9c8\uc774\ud1a0 \uc885\ud569\uc601\uc591\uc81c,\u00a0\u00a0<\/p><p>\uc624\uba54\uac003\ub294 \ub2e5\ud130 K rTG \uc624\uba54\uac003 \ud504\ub85c \uc81c\ud488\uc774,\u00a0<\/p><p>\uc720\uc0b0\uade0\uc740 \ud504\ub85c\ubc14\uc774\uc624\ud53c\uc544 \ud639\uc740 \uc774\ub124\uc774\ud2b8 \uc81c\ud488\uc774 \uac00\uc7a5 \ud488\uc9c8\uacfc \ud6a8\uacfc, \uc778\uae30\uac00 \ub192\uc2b5\ub2c8\ub2e4.<\/p><p>\u00a0<\/p><p>\uce7c\uc298\uc81c\ub294 \ub2e5\ud130K \uce7c\uc298\uc81c\uac00 \uac00\uc131\ube44\uac00 \uc88b\uc740\ub370,\u00a0\u00a0<\/p><p>\ud604\uc7ac \ud488\uc808\uc774\ub77c\u00a0 \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \uc624\uc2a4\ud14c\uc624\ud3ec\uc2a4 \uce7c\uc298\uc81c \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4.\u00a0\u00a0<\/p><p>\uce7c\uc298\ud761\uc218\uc5d0 \uc911\uc694\ud55c \ube44\ud0c0\ubbfcD, \uce7c\uc298\uc758 \ubf08 \uce68\ucc29\uc5d0 \uc911\uc694\ud55c K\ub3c4 \ud568\uaed8 \ub4e4\uc5b4 \uc788\uc5b4 \uc88b\uc740 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p><p>\u00a0<\/p><p>\uadf8\ub9ac\uace0, \ub2f9\ub1e8, \ud608\ub2f9\uad00\ub9ac\uc5d0\ub294 \ub274\ud2b8\ub9ac\ud53c\uc544 \uae00\ub8e8\ucf54\ud53c\uc544 \ud608\ub2f9\uc870\uc808\ud3ec\ubbac\ub77c \ucd94\uac00\ub85c \ubcf5\uc6a9\ud558\uc2dc\uba74 \ub3c4\uc6c0\ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p>\uc774 \uc815\ub3c4\ub85c\ub294 \uc804\ud600 \ubab8\uc5d0 \ubb34\ub9ac\uac00\uc9c0 \uc54a\uc73c\uba70, \uac74\uac15\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0 \ub418\uc2e4 \uac81\ub2c8\ub2e4<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc9c8\ubb38&gt;&gt;&gt; \ucd5cXX \ub2d8 \uc4f0\uc2e0\uae00 \uc81c\ubaa9 : \uc601\uc591\uc81c \uc0c1\ub2f4\ub4dc\ub9bd\ub2c8\ub2e4 \uc548\ub155\ud558\uc138\uc694, \uc81c \uc544\ub0b4\uac00 5X\uc138\uc5d0 \uc870\uae08 \ube44\ub9cc\uc774\uace0 \uace0\uc9c0\ud608\uc99d\uacfc \ub2f9\ub1e8\ucd08\uae30\uc785\ub2c8\ub2e4.&nbsp; \uadf8\ub9ac\uace0 \uce7c\uc298\ub3c4 \ubd80\uc871\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc885\ud569\uc601\uc591\uc81c\uc640 \uc624\uba54\uac00 \uc624\uc77c, \uce7c\uc298\uc81c \ub4f1\uc744 \uad6c\ub9e4\ud558\ub824\uace0 \ud558\ub294\ub370&nbsp; \ubab8\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\ud488 \ucd94\ucc9c\ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4.&nbsp; \uc774 \uc678\uc5d0\ub3c4 \uac19\uc774 \uba39\uc73c\uba74 \uad1c\ucc2e\uc740 \uac83\ub3c4 \ucd94\ucc9c\ud574 \uc8fc\uc138\uc694. \ub2f5\ubcc0&gt;&gt;&gt; \uc548\ub155\ud558\uc138\uc694. \uadf8\ub7ec\ud55c \uae30\ubcf8 \ud544\uc218\uc601\uc591\uc18c \uc798 \ubcf5\uc6a9\ud558\uc2dc\uba74 \uc5d0\ub108\uc9c0,&nbsp; \uba74\uc5ed\ub825, \ub450\ub1cc, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[153,175,635,167,43],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6829"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6829"}],"version-history":[{"count":8,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6829\/revisions"}],"predecessor-version":[{"id":6838,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6829\/revisions\/6838"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}