{"id":6508,"date":"2020-11-25T18:01:44","date_gmt":"2020-11-25T18:01:44","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6508"},"modified":"2020-11-25T19:20:06","modified_gmt":"2020-11-25T19:20:06","slug":"%ed%8f%90%ea%b2%bd","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%8f%90%ea%b2%bd\/","title":{"rendered":"\ud3d0\uacbd\uae30\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\uc9c8\ubb38>>> <\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t

\uae40X\ubbf8 \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p>\n


<\/p>\n

\uc62c\ud574\ubd80\ud130 \ud3d0\uacbd \uc99d\uc0c1\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc0dd\ub9ac\ub97c \uc548\ud55c\uc9c0\ub294 3\uac1c\uc6d4\ub410\uad6c\uc694 \uadf8\ub7f0\ub370 \uc62c\ud574 <\/b><\/p>\n

\uc81c\uac00 \uacf5\ubd80\ub97c \ud558\uae30 \uc2dc\uc791\ud558\uba74\uc11c \ubab8\uc5d0\uc11c \uc5ec\ub7ec\uac00\uc9c0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

4\uc6d4\ub2ec\ubd80\ud130 \ub450\ub4dc\ub7ec\uae30\uac00 \ub098\uc11c \uc5bc\ub9c8\uc804\uae4c\uc9c0 \ud53c\ubd80\uacfc \ub2e4\ub2c8\uba74\uc11c \uace0\uc0dd\uc744 \ud588\uad6c\uc694<\/b><\/p>\n

(\uc720\uc0b0\uade0\uc740 \ubcf5\uc6a9)8\uc6d4 \ub9d0\uc5d0\ub294 \uc804\uc815\uae30\uad00\uc5d0 \uc774\uc0c1\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc11c \uc774\ube44\uc778\ud6c4\uacfc\uc5d0\uac00\uc11c <\/b><\/p>\n

\ub9c1\uac70\ub9de\uace0, \uc601\uc591\uc81c \uc8fc\uc0ac\ub9de\uace0 \uc57d\uc744 10\uc77c\uc815\ub3c4 \uba39\uc5c8\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

\uc9c0\uae08\ub3c4 \ubbf8\uc138\ud558\uac8c \uc5b4\uc9c0\ub7fc\uc99d\uc740 \uc788\ub294\uac83 \uac19\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

\uadf8 \ud6c4 \ud6c4\uac01\uc758 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838\uc11c \ub0c4\uc0c8\ub97c \uc798 \ubabb\ub9e1\uace0 \uc788\uc5b4\uc694. <\/b><\/p>\n

\ud30c\uc6cc\ubba4\ub178 \uc601\uc591\uc81c\ub97c \uba39\uace0 \uc788\uc5b4\uc11c \uba74\uc5ed\uc774 \uc870\uae08\uc740 \ub098\uc544\uc9c4\uac83 \uac19\uae30\ub294 \ud55c\ub370\uc694 <\/b><\/p>\n

\uc624\ub298 \ub610 \uc57d\ud558\uac8c \ud53c\ubd80 \ubc1c\uc9c4\uc774 \uc788\ub124\uc694 \uc5b4\ub5a4 \uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud574\uc57c\ud558\ub294\uc9c0\uc694 <\/b><\/p>\n

\uadf8\ub9ac\uace0 \uba70\uce60\uc804\uc5d0 \ub2f9\ub1e8\ud608\ub2f9\uc5d0 \uc88b\ub2e4\ub294 \ud3ec\ubbac\ub77c(\ub0a8\ud3b8\ubcf5\uc6a9)\ub97c \uad6c\uc785\ud588\ub294\ub370\uc694 <\/b><\/p>\n

\ud3ec\ubbac\ub77c\uc81c\ud488\uc740 \uc7a5\uae30\ubcf5\uc6a9\uc744 \ud558\uba74 \uc548\ub41c\ub2e4\uace0 \ud558\ub294\uac83\uac19\uc544\uc11c \uc5b4\ub290\uc815\ub3c4\uc758 \uae30\uac04\ub3d9\uc548 <\/b><\/p>\n

\ubcf5\uc6a9\uc744 \ud574\uc57c\ud558\ub294\uc9c0 \uc54c\ub824\uc8fc\uc138\uc694 \uae34\uae00 \uc77d\uc5b4\uc8fc\uc154\uc11c \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/b><\/p>\n


<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\ub2f5\ubcc0>>><\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t

\uc5ec\ub7ec\uac00\uc9c0 \uc99d\uc0c1\uc73c\ub85c \uace0\ud1b5\uacfc \ubd88\ud3b8\ud568\uc774 \ud06c\uc2dc\uaca0\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\ub450\ub4dc\ub7ec\uae30, \ud53c\ubd80\ubc1c\uc9c4\uc758 \uc6d0\uc778\uc740 \uba74\uc5ed\ub825 \uc57d\ud654 \ud639\uc740 \uba74\uc5ed\ubd88\uade0\ud615\uacfc \uad00\ub828\uc774 \uae4a\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

\ud655\uc2e4\uce58\ub294 \uc54a\uc9c0\ub9cc, \uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc77c \uac00\ub2a5\uc131\ub3c4 \uc57d\uac04 \uc788\ub294 \uac70 \uac19\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\uc77c\ub2e8 \uc720\uc0b0\uade0\uacfc \ud30c\uc6cc\ubba4\ub178\uac00 \ud544\uc218\uc801\uc774\uba70, \uc774 \ub450\uac00\uc9c0\ub85c \ud6a8\uacfc\uac00 \ucda9\ubd84\uce58 \uc54a\ub2e4\uba74, <\/b><\/p>\n

\uc5fc\uc99d\uc744 \uc904\uc5ec\uc8fc\ub294 \ub2e5\ud130 Z \uc624\ud1a0\ud504\ub9ac \uba74\uc5ed\uc5fc\uc99d \uc5b5\uc81c \uc81c\ud488\uc774 \ub3c4\uc6c0\ub420 \uac00\ub2a5\uc131 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

 <\/b><\/p>\n

\uadf8\ub9ac\uace0, \uc5b4\uc9c0\ub7fc\uc99d, \ud6c4\uac01 \ubb38\uc81c\ub294 \uc2e0\uacbd\uacc4 \ubb38\uc81c\uc77c \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 \ubcf4\uc774\ub294\ub370, <\/b><\/p>\n

\ub450\ub1cc, \uc2e0\uacbd\uacc4 \uac74\uac15\uc5d0 \ub3c4\uc6c0\ub418\ub294 \ub450\ub1cc\/\uae30\uc5b5\ub825 \uc601\uc591\uc81c \ubcf5\uc6a9\ud558\uc2dc\uba74 \uac04\uc811\uc801\uc73c\ub85c <\/b>\ub3c4\uc6c0\ub420 \uac00\ub2a5\uc131 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \ube0c\ub808\uc778 \ubc14\uc774\ud0c8  \uc81c\ud488 <\/b>\ubcf5\uc6a9\ud558\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

 <\/b><\/p>\n

\ub2f9\ub1e8 \ud608\ub2f9\ud3ec\ubbac\ub77c\ub294 \ud5c8\ube0c\ub958\uac00 \uc8fc\uc131\ubd84\uc778 \uc81c\ud488\uc774\uae30\ub294 \ud558\uc9c0\ub9cc, <\/b><\/p>\n

\ud608\ub2f9\uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \ube44\uad50\uc801 \uafb8\uc900\ud55c \ubcf5\uc6a9\uc774 \ud544\uc694\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4.<\/b><\/p>\n

\ud2b9\ubcc4\ud788 \uac04\uc774\ub098 \uc2e0\uc7a5\uc774 \uc548 \uc88b\uc73c\uc2e0 \uac83\uc774 \uc544\ub2c8\ub77c\uba74, 5\uc77c \ubcf5\uc6a9, <\/b><\/p>\n

\uc774\ud2c0 \ud734\uc2dd \ud328\ud134\uc73c\ub85c 1\ub2ec \ubcf5\uc6a9\ud6c4 1\uc8fc \ud734\uc2dd\uc744 \ubc18\ubcf5\ud558\uc2dc\uba74\uc11c <\/b><\/p>\n

\uc7a5\uae30 \ubcf5\uc6a9\ud558\uc2dc\uba74 \ubcc4 \ubb38\uc81c \uc5c6\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n


<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc9c8\ubb38>>> \uae40X\ubbf8 \ub2d8 \uc4f0\uc2e0\uae00 \uc62c\ud574\ubd80\ud130 \ud3d0\uacbd \uc99d\uc0c1\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc0dd\ub9ac\ub97c \uc548\ud55c\uc9c0\ub294 3\uac1c\uc6d4\ub410\uad6c\uc694 \uadf8\ub7f0\ub370 \uc62c\ud574  \uc81c\uac00 \uacf5\ubd80\ub97c \ud558\uae30 \uc2dc\uc791\ud558\uba74\uc11c \ubab8\uc5d0\uc11c \uc5ec\ub7ec\uac00\uc9c0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.  4\uc6d4\ub2ec\ubd80\ud130 \ub450\ub4dc\ub7ec\uae30\uac00 \ub098\uc11c \uc5bc\ub9c8\uc804\uae4c\uc9c0 \ud53c\ubd80\uacfc \ub2e4\ub2c8\uba74\uc11c \uace0\uc0dd\uc744 \ud588\uad6c\uc694 (\uc720\uc0b0\uade0\uc740 \ubcf5\uc6a9)8\uc6d4 \ub9d0\uc5d0\ub294 \uc804\uc815\uae30\uad00\uc5d0 \uc774\uc0c1\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc11c \uc774\ube44\uc778\ud6c4\uacfc\uc5d0\uac00\uc11c  \ub9c1\uac70\ub9de\uace0, \uc601\uc591\uc81c \uc8fc\uc0ac\ub9de\uace0 \uc57d\uc744 10\uc77c\uc815\ub3c4 \uba39\uc5c8\uc2b5\ub2c8\ub2e4.  \uc9c0\uae08\ub3c4 \ubbf8\uc138\ud558\uac8c \uc5b4\uc9c0\ub7fc\uc99d\uc740 \uc788\ub294\uac83 \uac19\uc2b5\ub2c8\ub2e4.  \uadf8 \ud6c4 \ud6c4\uac01\uc758 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838\uc11c \ub0c4\uc0c8\ub97c \uc798 …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[579,580,504,578,581],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6508"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6508"}],"version-history":[{"count":4,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6508\/revisions"}],"predecessor-version":[{"id":6522,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6508\/revisions\/6522"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}