{"id":6500,"date":"2020-11-25T17:41:20","date_gmt":"2020-11-25T17:41:20","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6500"},"modified":"2020-11-25T19:19:03","modified_gmt":"2020-11-25T19:19:03","slug":"%ed%94%bc%eb%a1%9c%eb%88%84%ec%a0%81-%ec%a0%84%eb%a6%bd%ec%84%a0-%eb%b9%84%eb%8c%80%ec%a6%9d","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%94%bc%eb%a1%9c%eb%88%84%ec%a0%81-%ec%a0%84%eb%a6%bd%ec%84%a0-%eb%b9%84%eb%8c%80%ec%a6%9d\/","title":{"rendered":"\ud53c\ub85c\uac10\ud574\uc18c\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c"},"content":{"rendered":"\t\t
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\uc9c8\ubb38>>> <\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\uae40XX \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p>\n

\uc548\ub155\ud558\uc138\uc694 \ud604\uc7ac \ub274\ud2b8\ub77c\ubbfc\uc2a4\ub97c \ud1b5\ud574\uc11c \uc601\uc591\uc81c\ub97c \uba39\uace0\uc788\uc2b5\ub2c8\ub2e4.<\/b>
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\uc804 \ud604\uc7ac \ubc15\uc0ac\uacfc\uc815\uc744 \ud558\uace0 \uc788\uc73c\uba70 \uc7a5\uc2dc\uac04 \uc549\uc544\uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544 \ube44\ub9cc(17x\/9x)\uc778 <\/b><\/p>\n

\uc0c1\ud0dc\ub85c \ubab8\uc5d0 \ud53c\ub85c\uac00 \uadf9\ub3c4\ub85c \ub2ec\ud558\uace0 \uc788\uc73c\uba70 \uc57d\uac04\uc758 \uc804\ub9bd\uc120\ube44\ub300\uc99d\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\ud604\uc7ac \ub274\ud2b8\ub77c\ubbfc\uc2a4\ub97c \ud1b5\ud558\uc5ec Designs for Health \uace0\ud6a8\uc728\uc624\uba54\uac003\ud53c\uc26c\uc624\uc77c<\/b><\/p>\n

(\uc18c\ud654\ud6a8\uc18c\ud568\uc720,\ub300\uc6a9\ub7c9) \uacfc Nutripia \ub2e5\ud130K \uba40\ud2f0 \ud50c\ub7ec\uc2a4 \uc885\ud569\uc601\uc591\uc81c \ub97c \uba39\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

\ub354\uae00\ub77c\uc2a4 \uc81c\ud488\uc744 \uba39\ub2e4\uac00 \ud488\uc808\ub418\uc11c \ub2e5\ud130k\ub97c \uba39\uad6c \uc788\uad6c\uc694. <\/b><\/p>\n

\uc885\ud569\uc601\uc591\uc81c\ub294 \uac70\uc758 \ub5a8\uc5b4\uc838 \uac00\uace0 \uc788\uc5b4\uc11c \uc0c8\ub85c\uc6b4 \uc81c\ud488\uc744 \ucd94\ucc9c\ubc1b\uac70\ub098 \ubcf5\uc6a9\ubc95\uc744 <\/b><\/p>\n

\uc5ec\ucb64\ubcf4\ub824\uad6c\uc694.(\uc624\uba54\uac00 \uc624\uc77c\uc740 \uc544\uc9c1 \ub9ce\uc774 \ub0a8\uc558\uc2b5\ub2c8\ub2e4) <\/b><\/p>\n

\ud604\uc7ac \ud55c\ubc88\uc5d0 4\uc54c\uc529 1\uc77c 2\ubc88 \ucd1d 8\uc54c\uc758 \uc885\ud569\uc601\uc591\uc81c\uc640 2\uc54c\uc758 \uc624\uba54\uac00 \uc624\uc77c\uc744 <\/b>\uba39\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

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\uc885\ud569\uc601\uc591\uc81c \ub2e5\ud130k\ub098 \ub354\uae00\ub77c\uc2a4\ub294 \ucc9c\uc5f0 \ube44\ud0c0\ubbfc\uc778\uc9c0\uc694? <\/b><\/p>\n

\ub2e4\ub978\uc81c\ud488\uc744 \ubcf5\uc6a9\ud574\uc57c \ub420\uc9c0 \ucd94\uac00\ub85c \uc5b4\ub5a4\uac83\uc744 \uba39\uc5b4\uc57c \ud560\uc9c0 \uac10\uc774 \uc548\uc624\ub124\uc694.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ub2f5\ubcc0>>><\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\uc548\ub155\ud558\uc138\uc694.<\/b><\/p>\n

\ucc9c\uc5f0\ube44\ud0c0\ubbfc\uc73c\ub85c \uc774\ub124\uc774\ud2b8\uc0ac \uc81c\ud488\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/b>
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\ud558\ub8e8 8\uc54c\uc529 1\ub2ec \uc774\uc0c1 \ubcf5\uc6a9\ud558\uc154\ub3c4 \ud53c\ub85c\uac10\uc774 \ud574\uc18c\ub418\uc9c0 \uc54a\uc73c\uba74 \ud53c\ub85c\uac10\uc758 \uc6d0\uc778\uc774 \ub530\ub85c \uc788\uc744 \uac83\uc73c\ub85c \ud310\ub2e8\ub429\ub2c8\ub2e4.<\/b><\/p>\n

\ub9cc\uc131\ud53c\ub85c\uac10\uc758 \uc6d0\uc778\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/b><\/p>\n

\ubcd1\uc6d0\uc5d0\uc11c \uc9c4\ub2e8\uac00\ub2a5\ud55c \ud655\uc2e4\ud55c \uc9c8\ubcd1 – \uace0\ud608\uc555, \uc2ec\ud608\uad00\uacc4\uc9c8\ud658, \uac04\uc9c8\ud658, \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558, \ub2f9\ub1e8, \uc2e0\uc7a5\uc9c8\ud658, \uac10\uc5fc\uc99d, \ube48\ud608  \ub4f1 _  \ubfd0 \uc544\ub2c8\ub77c,<\/b><\/p>\n

\ub300\uccb4\uc758\ud559\uc801 \uad00\uc810\uc758 \ud53c\ub85c \uc6d0\uc778\uc778 \uba74\uc5ed\ub825 \uc57d\ud654, \uc7a5\ub0b4\uc720\ud574\uade0 \uc99d\uc2dd\uc99d, \ubd80\uc2e0\ud53c\ub85c, \ud608\uc561\uc21c\ud658\uc7a5\uc560, \uc74c\uc2dd \uc54c\ub7ec\uc9c0, \uc6b4\ub3d9 \uacb0\ud54d, \ub3c5\uc18c \uacfc\ub2e4 \ub4f1\ub3c4 \uc6d0\uc778\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\ubcd1\uc6d0 \uac80\uc9c4\uc5d0\uc11c \ubcc4 \ub2e4\ub978 \uc9c8\ubcd1\uc774 \ubc1c\uacac\ub418\uc9c0 \uc54a\uc558\ub2e4\uba74,<\/b><\/p>\n

\ud544\uc218 \uc601\uc591\uc18c, \uac74\uac15\uc2dd\ud488\ub3c4 \ub3c4\uc6c0\ub418\uc9c0\ub9cc \ud3c9\uc18c \uc2dd\uc0dd\ud65c\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.  <\/b><\/p>

\uc77c\ub2e8 \uc2e0\uc120\ud55c \uacfc\uc77c \uc57c\ucc44, \uacac\uacfc\ub958, \ub300\ub450\uc74c\uc2dd, \ud1b5\uace1\ub958 \uc704\uc8fc\ub85c \uc2dd\uc0ac\ub97c \ud558\uc2dc\uace0 \uccb4\uc911\uc6b8 \uc904\uc774\uc2dc\ub294 \uac83\ub3c4 \ub9ce\uc740 \ub3c4\uc6c0\ub418\uc2e4 \uac81\ub2c8\ub2e4.  <\/b><\/p>

\uc804\ub9bd\uc120 \ube44\ub300\uc99d\uc758 \uac00\uc7a5 \ud070 \uc6d0\uc778\uc911 \ud558\ub098\uac00 \ub3d9\ubb3c\uc131\uc9c0\ubc29, \ud3ec\ud654\uc9c0\ubc29\uacfc\ub2e4 \uc12d\ucde8 \uc640 \ube44\ub9cc\uc785\ub2c8\ub2e4.<\/b>
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\ud3c9\uc18c, \uad6c\ub0b4\uc5fc, \uc7a6\uc740 \uac10\uae30 \ubab8\uc0b4, \uc0c1\ucc98 \uc798 \uc548 \ub0ab\ub294 \uc99d\uc0c1, \ube44\uc5fc \ub4f1\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uba74\uc5ed\ub825 \uc57d\ud654\uac00 \uc6d0\uc778\uc77c \uac00\ub2a5\uc131 \ub192\uc73c\ub2c8 \uc774\uacbd\uc6b0 \ud30c\uc6cc\ubba4\ub178 \uc885\ud569\uba74\uc5ed\uac15\ud654\uc81c\uac00 \uac00\uc7a5 \ub3c4\uc6c0\ub420 \uc218 \uc788\uace0,<\/b><\/p>\n

\uc7a5\uc774 \uc548 \uc88b\uc73c\uc2dc\uba74, \uc7a5\ub0b4\uc720\ud574\uade0 \uc99d\uc2dd\uc99d\uc774 \uc6d0\uc778\uc911 \ud558\ub098\ub85c \uc774\uacbd\uc6b0\uc5d0\ub294 \uc720\uc0b0\uade0 \uc81c\ud488\uc774 \ub3c4\uc6c0\ub420 \uc218 \uc788\uc73c\uba70,(\uc720\uc0b0\uade0\uc740 \uae30\ubcf8 \ud544\uc218\uc601\uc591\uc18c\ub85c \ub9e4\uc77c \ubcf5\uc6a9\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.)<\/b><\/p>\n

\uadf8 \uc678\uc5d0  \ud53c\ub85c\uac10\ud574\uc18c, \uc5d0\ub108\uc9c0 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc81c\ud488\uc73c\ub85c  \ub274\ud2b8\ub9ac\ud53c\uc544 \ub2e5\ud130 Z \uc625\uc2dc\ud1a0\ud53c\uc544 \ud3d0\uc2ec\uc7a5\ud65c\ub825 \ud3ec\ubbac\ub77c\uac00 \ud6a8\uacfc\uac00 \uc88b\uc73c\uba70, \ub274\ud2b8\ub9ac\ud53c\uc544 \uc720\ube44\ud034\ub180\uc774\ub098  \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc54c NRG \uc5d0\ub108\uc9c0\ud65c\ub825 \ubcf4\ucda9\uc81c \uc81c\ud488\ub3c4 \ub3c4\uc6c0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\uadf8\ub9ac\uace0, \uc96c\uc2a4 \ub2e8\uc2dd\uc774\ub098 \ub514\ud1a1\uc2a4 \uc81c\ub300\ub85c \ud55c \ubc88 \ud574 \uc8fc\uc154\ub3c4 \ubab8\uc774 \ub9ce\uc774 \uac00\ubcbc\uc6cc \uc9c0\uace0, \uc131\uc778\ubcd1\uc704\ud5d8\uc774 \ub9ce\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \ud55c \ubc88\uc2dc\ub3c4\ud574 \ubcf4\uc2e4 \ud544\uc694 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\ub3c4 \ud53c\ub85c\uac10\ud574\uc18c, \uc5d0\ub108\uc9c0 \ud5a5\uc0c1 \ud6a8\uacfc\uac00 \uc88b\uc740\ub370,  \ud798\ub4dc\uc2e0 \uc0c1\ud669\uc774\uba74 \ud558\ub8e8 20-30\ubd84 \uac77\uae30\ub77c\ub3c4 \uaf2d\ud574\uc8fc\uc138\uc694. \ud53c\ub85c\uac10\ud574\uc18c \ubfd0 \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/b><\/p>\n

\uac74\uac15\uacfc \ubc15\uc0ac\uacfc\uc815\uc5d0\uc11c \ubaa8\ub450 \uc88b\uc740 \uacb0\uacfc \uc788\uc73c\uc2dc\uae38 \ubc14\ub77c\uaca0\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

 <\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc9c8\ubb38>>> \uae40XX \ub2d8 \uc4f0\uc2e0\uae00 \uc548\ub155\ud558\uc138\uc694 \ud604\uc7ac \ub274\ud2b8\ub77c\ubbfc\uc2a4\ub97c \ud1b5\ud574\uc11c \uc601\uc591\uc81c\ub97c \uba39\uace0\uc788\uc2b5\ub2c8\ub2e4. \uc804 \ud604\uc7ac \ubc15\uc0ac\uacfc\uc815\uc744 \ud558\uace0 \uc788\uc73c\uba70 \uc7a5\uc2dc\uac04 \uc549\uc544\uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544 \ube44\ub9cc(17x\/9x)\uc778  \uc0c1\ud0dc\ub85c \ubab8\uc5d0 \ud53c\ub85c\uac00 \uadf9\ub3c4\ub85c \ub2ec\ud558\uace0 \uc788\uc73c\uba70 \uc57d\uac04\uc758 \uc804\ub9bd\uc120\ube44\ub300\uc99d\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \ub274\ud2b8\ub77c\ubbfc\uc2a4\ub97c \ud1b5\ud558\uc5ec Designs for Health \uace0\ud6a8\uc728\uc624\uba54\uac003\ud53c\uc26c\uc624\uc77c (\uc18c\ud654\ud6a8\uc18c\ud568\uc720,\ub300\uc6a9\ub7c9) \uacfc Nutripia \ub2e5\ud130K \uba40\ud2f0 \ud50c\ub7ec\uc2a4 \uc885\ud569\uc601\uc591\uc81c \ub97c \uba39\uace0 \uc788\uc2b5\ub2c8\ub2e4.  \ub354\uae00\ub77c\uc2a4 \uc81c\ud488\uc744 \uba39\ub2e4\uac00 \ud488\uc808\ub418\uc11c \ub2e5\ud130k\ub97c \uba39\uad6c \uc788\uad6c\uc694.  \uc885\ud569\uc601\uc591\uc81c\ub294 …<\/p>\n","protected":false},"author":1,"featured_media":6507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[172,577,576,296],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6500"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6500"}],"version-history":[{"count":6,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6500\/revisions"}],"predecessor-version":[{"id":6524,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6500\/revisions\/6524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6507"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}