{"id":6453,"date":"2020-11-23T19:33:02","date_gmt":"2020-11-23T19:33:02","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6453"},"modified":"2020-11-25T19:08:44","modified_gmt":"2020-11-25T19:08:44","slug":"%ed%83%84%ec%82%b0%ec%9d%8c%eb%a3%8c%ec%99%80-%ea%b1%b4%ea%b0%95","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%83%84%ec%82%b0%ec%9d%8c%eb%a3%8c%ec%99%80-%ea%b1%b4%ea%b0%95\/","title":{"rendered":"\ud0c4\uc0b0\uc74c\ub8cc\uc640 \uac74\uac15\uc758 \uc0c1\uad00\uad00\uacc4"},"content":{"rendered":"\t\t
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\uc9c8\ubb38>>><\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\uc870X\uc7ac \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p>\n

\uc81c\ubaa9 : \ud0c4\uc0b0\uc74c\ub8cc\uc640 \uac74\uac15\uc758 \uc0c1\uad00\uad00\uacc4<\/b><\/p>\n

\uc120\uc0dd\ub2d8, \uc81c\uac00 \uc120\uc0dd\ub2d8 \ub355\ubd84\uc5d0(\uaddc\uce59\uc801 \uc6b4\ub3d9 + \uc601\uc591\uc81c \ubcf5\uc6a9 + \ud074\ub9b0\ud55c \uc2dd\ub2e8) <\/b><\/p>

\uac74\uac15\uc744 \ub9ce\uc774 \ub418\ucc3e\uc558\uc9c0\ub9cc\uc11c\ub3c4,<\/b><\/p>\n

\ub04a\uc9c0 \ubabb\ud558\ub294 \uc2b5\uad00\uc774 \uc788\ub2e4\uba74, \ubc14\ub85c \u2018\ud0c4\uc0b0\uc74c\ub8cc\u2019 \uc12d\ucde8\uc785\ub2c8\ub2e4.\u315c\u315c<\/b><\/p>\n

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\ucf5c\ub77c, \uc0ac\uc774\ub2e4 \uac19\uc740 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \ud0c4\uc0b0 \uadf8 \uc790\uccb4\uac00 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, <\/b><\/p>

\uadf8 \uc548\uc5d0 \ub4e4\uc5b4\uac04 \uc124\ud0d5\uc774 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uac83\uc73c\ub85c \uc54c\uace0 \uc788\uc5b4\uc11c <\/b><\/p>\n

\uc608\uc804\ubd80\ud130 \uc81c\ub85c sugar \ucf5c\ub77c, \uc0ac\uc774\ub2e4\ub85c \ub300\uccb4\ud574\uc11c \uc885\uc885 \ub9c8\uc2dc\ub294\ub370\uc694,<\/b><\/p>\n

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\uc694\uc998 \uc81c\ub85c \ucf5c\ub77c\uc5d0 \ub4e4\uc5b4\uac04 \ud569\uc131\uac10\ubbf8\ub8cc \uc5ed\uc2dc \ubab8\uc5d0 \uc88b\uc9c0 \uc54a\ub2e4\uace0 \ud310\ub2e8\ub418\uc5b4 <\/b><\/p>

\ud0c4\uc0b0\uc218\ub85c \ub300\uccb4\ud558\ub824\ud569\ub2c8\ub2e4.<\/b><\/p>\n

\ud639\uc2dc \uac10\ubbf8\ub8cc\uac00 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\uc740 \ud0c4\uc0b0\uc218, \ub2e4\uc2dc\ub9d0\ud574 \u2018\ud0c4\uc0b0\u2019 \uadf8 \uc790\uccb4\uac00 <\/b><\/p>

\uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\ub3c4 \uc788\ub294\uc9c0 \uad81\uae08\ud569\ub2c8\ub2e4.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\ub2f5\ubcc0>>><\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\uac74\uac15\uc774 \uc88b\uc544\uc9c0\uc168\ub2e4\ub2c8 \uc88b\ub124\uc694. ^^<\/b><\/p>\n

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\ucf5c\ub77c, \uc0ac\uc774\ub2e4, \ud658\ud0c0 \ub4f1 \ud0c4\uc0b0 \uc74c\ub8cc\ub294 \uc124\ud0d5 \ub9d0\uace0\ub3c4 \uc548 \uc88b\uc740 \uac83\ub4e4\uc774 \ub354 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/b><\/p>\n

\uac10\ubbf8\ub8cc\ub3c4 \uc548 \uc88b\uace0, \ucf5c\ub77c\uc5d0\ub294 phosphorous(\uc778)\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc5b4 <\/b><\/p>\n

\ubf08\uc5d0\uc11c \uce7c\uc298\uc744 \ube7c\ub0b4\uac70\ub098 \uce7c\uc298\uc758 \ub300\uc0ac\ub97c \ubc29\ud574\ud558\uc5ec \ubf08 \uac74\uac15\uc5d0 \uc548 \uc88b\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

\uadf8\ub9ac\uace0, \ucf5c\ub77c, \uc0ac\uc774\ub2e4 \uc990\uaca8 \ub9c8\uc2dc\ub358 \uc0ac\ub78c\uc774 \uc554\uc5d0 \uac78\ub9ac\ub294 \uacbd\uc6b0\ub3c4 \uc885\uc885 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n

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\uadf8\ub0e5 \ud0c4\uc0b0\ub9cc \ub4e4\uc5b4\uac04 \ubb3c, \ud0c4\uc0b0\uc218\ub294 \ud2b9\ubcc4\ud788 \uac74\uac15\uc5d0 \uc548 \uc88b\ub2e4\ub77c\ub294 <\/b><\/p>

\uc598\uae30\ub294 \ubcc4\ub85c \uc5c6\ub294 \uac70 \uac19\uc2b5\ub2c8\ub2e4.  <\/b><\/p>\n

\uc81c\ub85c \ucf5c\ub77c, \uc0ac\uc774\ub2e4 \ub4f1 \ubcf4\ub2e4\ub294 \ud6e8\uc52c \ub098\uc740 \ub300\uc548\uc778 \uac70 \uac19\uc2b5\ub2c8\ub2e4\ub9cc, <\/b><\/p>\n

\uc704\uc7a5, \uc18c\ud654\uae30 \ub4f1\uc5d0\ub294 \uc790\uadf9\uc131\uc774 \uc788\uc73c\ub2c8, \uc704\uc5fc, \uc5ed\ub958\uc131 \uc2dd\ub3c4\uc5fc \ud658\uc790\ub294 \uc548 \ub4dc\uc2dc\ub294 \uac8c \uc88b\uaca0\uc8e0.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc9c8\ubb38>>> \uc870X\uc7ac \ub2d8 \uc4f0\uc2e0\uae00 \uc81c\ubaa9 : \ud0c4\uc0b0\uc74c\ub8cc\uc640 \uac74\uac15\uc758 \uc0c1\uad00\uad00\uacc4 \uc120\uc0dd\ub2d8, \uc81c\uac00 \uc120\uc0dd\ub2d8 \ub355\ubd84\uc5d0(\uaddc\uce59\uc801 \uc6b4\ub3d9 + \uc601\uc591\uc81c \ubcf5\uc6a9 + \ud074\ub9b0\ud55c \uc2dd\ub2e8)  \uac74\uac15\uc744 \ub9ce\uc774 \ub418\ucc3e\uc558\uc9c0\ub9cc\uc11c\ub3c4, \ub04a\uc9c0 \ubabb\ud558\ub294 \uc2b5\uad00\uc774 \uc788\ub2e4\uba74, \ubc14\ub85c \u2018\ud0c4\uc0b0\uc74c\ub8cc\u2019 \uc12d\ucde8\uc785\ub2c8\ub2e4.\u315c\u315c   \ucf5c\ub77c, \uc0ac\uc774\ub2e4 \uac19\uc740 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \ud0c4\uc0b0 \uadf8 \uc790\uccb4\uac00 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c,  \uadf8 \uc548\uc5d0 \ub4e4\uc5b4\uac04 \uc124\ud0d5\uc774 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uac83\uc73c\ub85c \uc54c\uace0 \uc788\uc5b4\uc11c  \uc608\uc804\ubd80\ud130 \uc81c\ub85c sugar \ucf5c\ub77c, \uc0ac\uc774\ub2e4\ub85c …<\/p>\n","protected":false},"author":1,"featured_media":6456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[80,553,552,551],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6453"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6453"}],"version-history":[{"count":3,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6453\/revisions"}],"predecessor-version":[{"id":6457,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6453\/revisions\/6457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6456"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}