{"id":6291,"date":"2020-10-15T18:24:37","date_gmt":"2020-10-15T18:24:37","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6291"},"modified":"2020-11-03T19:25:20","modified_gmt":"2020-11-03T19:25:20","slug":"%ed%99%9c%ec%84%b1%ec%82%b0%ec%86%8c","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%99%9c%ec%84%b1%ec%82%b0%ec%86%8c\/","title":{"rendered":"\ud65c\uc131\uc0b0\uc18c"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6291\" class=\"elementor elementor-6291\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a115edd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a115edd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03f6a4a\" data-id=\"03f6a4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e4e8f elementor-widget elementor-widget-heading\" data-id=\"88e4e8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\uc9c8\ubb38&gt;&gt;&gt; <\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3e0feb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3e0feb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6785613\" data-id=\"6785613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6442e65 elementor-widget elementor-widget-text-editor\" data-id=\"6442e65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc774X\uc8fc \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p>\n<p><b>\uc81c\ubaa9 : \uc0c1\ub2f4<\/b><\/p>\n<p><b>60\ub300 \uc5ec\uc790\ub85c \ud65c\uc131\uc0b0\uc18c \uc218\uce58\uac00 \ub192\uc544 \ubcd1\uc6d0\uc5d0\uc11c \uc57d\uc744 \ucc98\ubc29\ubc1b\uc544\uba39\uace0\uc788\uace0\uc694, \uac11\uc0c1\uc120 \ud56d\uc9c4\uc99d\uc73c\ub85c \ubcd1\uc6d0 \uc57d \ubcf5\uc6a9\uc911\uc785\ub2c8\ub2e4 \ud65c\uc131\uc0b0\uc18c \uc81c\uac70\uc5d0 \ub3c4\uc6c0\ub420\ub9cc\ud55c \uc57d \ucd94\ucc9c \ubc14\ub78d\ub2c8\ub2e4<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffca7df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffca7df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c011349\" data-id=\"c011349\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9111cf elementor-widget elementor-widget-heading\" data-id=\"c9111cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\ub2f5\ubcc0&gt;&gt;&gt;<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30fc067 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30fc067\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f4c18e\" data-id=\"1f4c18e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1d0956 elementor-widget elementor-widget-text-editor\" data-id=\"f1d0956\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b style=\"letter-spacing: 0.05em;\">\ud65c\uc131\uc0b0\uc18c \uc57d\uc774 \uc5b4\ub5a4 \uc131\ubd84\uc778\uc9c0 \ubaa8\ub974\uaca0\uc73c\ub098, \ud65c\uc131\uc0b0\uc18c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud574\uc8fc\ub294 \ud56d\uc0b0\ud654\uc81c\ub294 \ub2e4\uc591\ud55c \ucc9c\uc5f0 \uc131\ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\uad73\uc774 \uc57d\uc73c\ub85c \ub4dc\uc2e4 \uc774\uc720\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\uc774\ub7ec\ud55c \ucc9c\uc5f0 \ud56d\uc0b0\ud654\uc81c\ub4e4\uc740 \uc2ec\ub1cc\ud608\uad00\uacc4\uc9c8\ud658, \ub450\ub1cc\uac74\uac15, \ud65c\ub825, \uba74\uc5ed\ub825 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\ub418\ub294 \uc131\ubd84\ub4e4\uc785\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uc800\ud76c \ucc9c\uc5f0\ud56d\uc0b0\ud654\uc81c \uc911 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uae30\ub2a5\uc774 \uc788\ub294 \uc81c\ud488\uc740 \ub274\ud2b8\ub9ac\ud53c\uc544 \uc288\ud37c\ud504\ub8e8\ud2b8 \ud56d\uc0b0\ud654\uc81c \uac00 \uac00\uc7a5 \uc778\uae30\uac00 \ub192\uc73c\uba70,&nbsp; \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 C3 \ucee4\ud050\ubc0d \ud56d\uc0b0\ud654\uc81c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\ucee4\ud050\ubc0d\uc740 \uac15\ud55c \ud56d\uc0b0\ud654 \uae30\ub2a5\uc774 \uac15\ud558\uba70, \ub9ce\uc740 \uc784\uc0c1\uc5f0\uad6c\ub97c \ud1b5\ud574 \uc544\uc8fc \ub2e4\uc591\ud55c \uac74\uac15\uc99d\uc9c4\ud6a8\uacfc\uac00 \uac80\uc99d\ub41c \ubc14 \uc788\ub294 \ucc9c\uc5f0 \ud56d\uc0b0\ud654 \uc131\ubd84\uc785\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uadf8\ub9ac\uace0,&nbsp; \ud56d\uc0b0\ud654 \uae30\ub2a5\uc774 \uc788\ub294 \ube44\ud0c0\ubbfc\uc73c\ub85c\ub294 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc E\uac00 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\ud568\uaed8 \ubcf5\uc6a9\ud558\uc2dc\uba74 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\uadf8\ub9ac\uace0 \ucf54\ud050\ud150\ub3c4 \ud56d\uc0b0\ud654 \uae30\ub2a5\uc774 \uc788\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4.&nbsp;<\/b><\/p><p><b style=\"letter-spacing: 0.05em;\">\ucf54\ud050\ud150\uc911 \uc720\ube44\ud034\ub180 \uc81c\ud488\uc774 \ud2b9\ud788 \ud761\uc218\uc728\uacfc \ud6a8\uacfc\uac00 \ub192\uc740 \ud3b8\uc785\ub2c8\ub2e4.<\/b><\/p>\n<div>&nbsp;<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc9c8\ubb38&gt;&gt;&gt; \uc774X\uc8fc \ub2d8 \uc4f0\uc2e0\uae00 \uc81c\ubaa9 : \uc0c1\ub2f4 60\ub300 \uc5ec\uc790\ub85c \ud65c\uc131\uc0b0\uc18c \uc218\uce58\uac00 \ub192\uc544 \ubcd1\uc6d0\uc5d0\uc11c \uc57d\uc744 \ucc98\ubc29\ubc1b\uc544\uba39\uace0\uc788\uace0\uc694, \uac11\uc0c1\uc120 \ud56d\uc9c4\uc99d\uc73c\ub85c \ubcd1\uc6d0 \uc57d \ubcf5\uc6a9\uc911\uc785\ub2c8\ub2e4 \ud65c\uc131\uc0b0\uc18c \uc81c\uac70\uc5d0 \ub3c4\uc6c0\ub420\ub9cc\ud55c \uc57d \ucd94\ucc9c \ubc14\ub78d\ub2c8\ub2e4 \ub2f5\ubcc0&gt;&gt;&gt; \ud65c\uc131\uc0b0\uc18c \uc57d\uc774 \uc5b4\ub5a4 \uc131\ubd84\uc778\uc9c0 \ubaa8\ub974\uaca0\uc73c\ub098, \ud65c\uc131\uc0b0\uc18c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud574\uc8fc\ub294 \ud56d\uc0b0\ud654\uc81c\ub294 \ub2e4\uc591\ud55c \ucc9c\uc5f0 \uc131\ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.&nbsp; \uad73\uc774 \uc57d\uc73c\ub85c \ub4dc\uc2e4 \uc774\uc720\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.&nbsp; \uc774\ub7ec\ud55c \ucc9c\uc5f0 \ud56d\uc0b0\ud654\uc81c\ub4e4\uc740 \uc2ec\ub1cc\ud608\uad00\uacc4\uc9c8\ud658, \ub450\ub1cc\uac74\uac15, \ud65c\ub825, \uba74\uc5ed\ub825 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[114,523],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6291"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6291"}],"version-history":[{"count":3,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6291\/revisions"}],"predecessor-version":[{"id":6294,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6291\/revisions\/6294"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}