{"id":6167,"date":"2020-10-09T17:45:13","date_gmt":"2020-10-09T17:45:13","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6167"},"modified":"2020-11-03T18:51:20","modified_gmt":"2020-11-03T18:51:20","slug":"%ed%8e%b8%eb%91%90%ed%86%b5","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%8e%b8%eb%91%90%ed%86%b5\/","title":{"rendered":"\ud3b8\ub450\ud1b5\uacfc \ud608\uc561\uc21c\ud658"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6167\" class=\"elementor elementor-6167\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1d8d3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1d8d3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-026276d\" data-id=\"026276d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-610c3b5 elementor-widget elementor-widget-heading\" data-id=\"610c3b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\uc9c8\ubb38&gt;&gt;&gt; <\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5c8498 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5c8498\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf3635b\" data-id=\"cf3635b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6a24d1 elementor-widget elementor-widget-text-editor\" data-id=\"f6a24d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc774XX \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p><p><b>\uc81c\ubaa9 : \ud3b8\ub450\ud1b5\uc5d0 \ub300\ud574\uc11c<\/b><\/p><p><b>\uc548\ub155\ud558\uc138\uc694?<\/b><\/p><p><b>1\ub144 \ub118\uac8c \uc624\ub978\ucabd \uba38\ub9ac\uac00 \ubb35\uc9c1\ud558\uac8c \uc544\ud30c\uc694. \ud3b8\ub450\ud1b5 \uc601\uc591\uc81c\uac00 \uc788\ub358\ub370\uc694<\/b><\/p><p><b>\uc2e0\uacbd\uc744 \uc870\uae08 \ub9cc \uc368\ub3c4 \uc624\ub978 \ucabd \uba38\ub9ac\uac00 \ubb35\uc9c1\ud558\uace0 \ucf71 \uc870\uc774\ub294 \ub290\ub08c\uc774\uc5d0\uc694.<\/b><\/p><p><b>\ucc38\uace0\ub85c 5x\uc138\uc774\uace0 5\ub144\uc804 \ud3d0 \uacbd \ub418\uc5c8\uad6c\uc694 \uc608\ubbfc\ud574\uc694.<\/b><\/p><p><b>\uc694\uc998 \uc798\ub54c \uc190\uc774 \uc800\ub824\uc694. \uadf8\ub9ac\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \uc880 \ub192\uc544\uc694. \uad00\ub828\uc57d\uc740<\/b><\/p><p><b>\uc548 \uba39\uace0 \uc788\uc5b4\uc694. \uc88b\uc740 \ucc98\ubc29 \ubd80\ud0c1\ub4dc\ub824\uc694.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11ecc85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11ecc85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2901578\" data-id=\"2901578\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7d8cc0 elementor-widget elementor-widget-heading\" data-id=\"d7d8cc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\ub2f5\ubcc0&gt;&gt;&gt;<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d2901 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d2901\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12adfbb\" data-id=\"12adfbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a175051 elementor-widget elementor-widget-text-editor\" data-id=\"a175051\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc73c\uc2dc\uace0, \uc190\ubc1c\uc774 \uc800\ub9ac\uc2e0\ub2e4\uba74 \ud608\uc561\uc21c\ud658\uc5d0 \ubb38\uc81c\uac00 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ub450\ud1b5\ub3c4 \ub1cc\uc758 \ud608\uc561\uc21c\ud658 \ubb38\uc81c\uc640 \uad00\ub828\uc774 \uc788\uc744 \uac00\ub2a5\uc131 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ub450\ud1b5\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \uac00\uc7a5 \ub3c4\uc6c0\ub420 \uc218 \uc788\ub294 \uc81c\ud488\uc740 \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \ub9c8\uc774\uadf8\ub798\ub180 \ud3b8\ub450\ud1b5 \ud3ec\ubbac\ub77c\uc785\ub2c8\ub2e4. \ub450\ud1b5\uc774 \uc788\uc73c\uc2e4 \ub54c \uc704\uc8fc\ub85c \ubcf5\uc6a9\ud558\uc2dc\uba74 \ub418\uba70,<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uae30\ubcf8\uc801\uc73c\ub85c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \ud608\uc561\uc21c\ud658\uc744 \ud5a5\uc0c1\uc2dc\ucf1c\uc8fc\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ub274\ud2b8\ub9ac\ud53c\uc544 BPCC \ucf5c\ub808\uc2a4\ud14c\ub864\ud608\uc555\ud3ec\ubbac\ub77c \uc81c\ud488\uacfc&nbsp; \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \uace0\ud6a8\uc728 \uc624\uba54\uac003 \ucd94\ucc9c \ub4dc\ub9bd\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uc624\uba54\uac003\ub294 \ud608\uc561\uc744 \ubb3d\uac8c \ud558\ub294 \uae30\ub2a5\uc744 \ud1b5\ud574 \ud608\uc561\uc21c\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc624\uba54\uac003 \ubcf5\uc6a9\ud6c4 \ub450\ud1b5\uc5d0 \ud6a8\uacfc\ub97c \ubcf4\ub294 \uacbd\uc6b0\uac00 \uc790\uc8fc\uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uadf8\ub9ac\uace0, \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\ud798\ub4dc\uc2dc\uba74 \ud558\ub8e8 30\ubd84 \uac77\uae30\ub77c\ub3c4 \uaf2d \ud574\uc8fc\uc138\uc694) \uc744 \ud558\uc2dc\ub294 \uac83\ub3c4 \ud608\uc561\uc21c\ud658 \uc99d\uc9c4\uae30\ub2a5\uc744 \ud1b5\ud574 \ub450\ud1b5 \ud639\uc740 \ub450\ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uadf8\ub9ac\uace0, \uc548\uba74\ud64d\uc870, \ubd88\uba74\uc99d, \uc2e0\uacbd\uacfc\ubbfc \ub4f1 \ud3d0\uacbd\uae30 \uc99d\uc0c1(\uc5ec\uc131 \uac31\ub144\uae30)\uc774 \uc2ec\ud558\uc2dc\ub2e4\uba74 \ub514\uc790\uc778\ud3ec\ud5ec\uc2a4 \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0(\ubcf4\ub77c\uc9c0\uc624\uc77c)\uc744 \ucd94\uac00\ud558\uc2dc\uba74 \ub354 \ub9ce\uc740 \ub3c4\uc6c0 \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \ud3d0\uacbd\uae30 \uc99d\uc0c1 \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\ub41c\ub2e4\ub294 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc9c8\ubb38&gt;&gt;&gt; \uc774XX \ub2d8 \uc4f0\uc2e0\uae00 \uc81c\ubaa9 : \ud3b8\ub450\ud1b5\uc5d0 \ub300\ud574\uc11c \uc548\ub155\ud558\uc138\uc694? 1\ub144 \ub118\uac8c \uc624\ub978\ucabd \uba38\ub9ac\uac00 \ubb35\uc9c1\ud558\uac8c \uc544\ud30c\uc694. \ud3b8\ub450\ud1b5 \uc601\uc591\uc81c\uac00 \uc788\ub358\ub370\uc694 \uc2e0\uacbd\uc744 \uc870\uae08 \ub9cc \uc368\ub3c4 \uc624\ub978 \ucabd \uba38\ub9ac\uac00 \ubb35\uc9c1\ud558\uace0 \ucf71 \uc870\uc774\ub294 \ub290\ub08c\uc774\uc5d0\uc694. \ucc38\uace0\ub85c 5x\uc138\uc774\uace0 5\ub144\uc804 \ud3d0 \uacbd \ub418\uc5c8\uad6c\uc694 \uc608\ubbfc\ud574\uc694. \uc694\uc998 \uc798\ub54c \uc190\uc774 \uc800\ub824\uc694. \uadf8\ub9ac\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \uc880 \ub192\uc544\uc694. \uad00\ub828\uc57d\uc740 \uc548 \uba39\uace0 \uc788\uc5b4\uc694. \uc88b\uc740 \ucc98\ubc29 \ubd80\ud0c1\ub4dc\ub824\uc694. \ub2f5\ubcc0&gt;&gt;&gt; \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[174,411,251,492,493,288],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6167"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6167"}],"version-history":[{"count":7,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6167\/revisions"}],"predecessor-version":[{"id":6405,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6167\/revisions\/6405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6034"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}