{"id":6148,"date":"2020-10-09T16:34:11","date_gmt":"2020-10-09T16:34:11","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=6148"},"modified":"2020-11-04T16:27:07","modified_gmt":"2020-11-04T16:27:07","slug":"%eb%b0%a9%ea%b4%91%ec%97%bc","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%eb%b0%a9%ea%b4%91%ec%97%bc\/","title":{"rendered":"\ubc29\uad11\uc5fc (\uc5ec\uc131 \ubc29\uad11\uc5fc \uc99d\uc0c1)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6148\" class=\"elementor elementor-6148\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a0648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a0648\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55173b3\" data-id=\"55173b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb34b02 elementor-widget elementor-widget-heading\" data-id=\"eb34b02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\uc9c8\ubb38&gt;&gt;&gt; <\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07ba037 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07ba037\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa4f9db\" data-id=\"fa4f9db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e43d2c7 elementor-widget elementor-widget-text-editor\" data-id=\"e43d2c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc2ecX\ud76c \ub2d8 \uc4f0\uc2e0\uae00<\/b><\/p><p><b>\uc81c\ubaa9 : \uc8fc\ubb38\ub4dc\ub9bd\ub2c8\ub2e4<\/b><\/p><p><b>\uc800\ub294 \uc62c\ud574 5x\uc138, \uccb4\uc911 60\ud0ac\ub85c<\/b><\/p><p><b>\uc5ec\ub7ec \uc911\uc0c1\ub4e4\uc774 \ub9ce\uc774 \uc788\uc9c0\ub9cc \ubc29\uad11\uc5fc\uc774 \uac00\uc7a5 \uad34\ub86d\ub2f5\ub2c8\ub2e4. \ub108\ubb34\ub098 \uc790\uc8fc \uc7ac\ubc1c\ub418\uc5b4 \ud56d\uc0dd\uc81c\ub97c \ub2ec\uace0 \uc0b0\ub2f5\ub2c8\ub2e4.<\/b><\/p><p><b>\uc774\ub7f0 \uc81c\uac8c \ub450\ubc88 \ubc29\uad11\uc5fc\uc774 \uac78\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ud560\ub824\uba74 \uc774 \uc57d\uc678\uc5d0\ub3c4 \ud568\uaed8 \uba39\uc73c\uba74 \ubc30\ub85c \ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uadf8\ub7f0 \uc81c\ud488\ub4e4\ub85c \ucd94\ucc9c \uc880 \ud574 \uc8fc\uc138\uc694.<\/b><\/p><p><b>\uacbd\uc81c\uc801\uc73c\ub85c\ub3c4 \ubd80\ub2f4\uc774 \uc5c6\uc73c\uba74 \ub354\uc6b1 \uc88b\uad6c\uc694.\u3160\u3160\u3160<\/b><\/p><p><b>\ub9ce\uc774 \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4.<\/b><\/p><p><b>\ub300\ubc15\ub098\uc2dc\uad6c\uc694.^^<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b278fb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b278fb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1dd313\" data-id=\"e1dd313\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-366e3c3 elementor-widget elementor-widget-heading\" data-id=\"366e3c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\ub2f5\ubcc0&gt;&gt;&gt;<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5ac38e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5ac38e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-683d44a\" data-id=\"683d44a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57193b4 elementor-widget elementor-widget-text-editor\" data-id=\"57193b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\ubc29\uad11\uc5fc\uc73c\ub85c \uace0\uc0dd\ud558\uc2dc\ub294 \uc911\ub144 \uc5ec\uc131\ubd84\ub4e4\uc774 \uc758\uc678\ub85c \ub9e4\uc6b0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ud56d\uc0dd\uc81c \uc624\ub798 \ubcf5\uc6a9\ud558\uc2dc\uba74 \uac74\uac15\uc5d0 \uc544\uc8fc \uc548 \uc88b\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ubc29\uad11\uc5fc\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc81c\ud488\ub4e4\uc774 \uc800\ud76c\uc5d0\uac8c \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ub2e5\ud130 Z KB \uc2e0\uc7a5\ubc29\uad11\ube48\ub1e8\ud3ec\ubbac\ub77c \uc81c\ud488 \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4.&nbsp;&nbsp;<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ucc9c\uc5f0 \uc57d\ucd08\uc81c\ud488\uc774\uc9c0\ub9cc, \ud56d\uc0dd\ud6a8\uacfc\ub3c4 \uc788\uc73c\uba70 \ubc29\uad11\uc5fc\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\uadf8 \ub3d9\uc548 \ud56d\uc0dd\uc81c\ub97c \uc624\ub798 \ubcf5\uc6a9\ud558\uc168\uc73c\uba74, \uc7a5\ub0b4 \uc720\uc775\uade0\ub4e4\uc774 \ubaa8\ub450 \uc8fd\uace0, \uc720\ud574\uade0\ub4e4\ub9cc \uc7a5\uc5d0\uc11c \uc99d\uc2dd\ud558\uac8c \ub418\uc5b4 \uc7a5\uac74\uac15 \ubfd0 \uc544\ub2c8\ub77c, \uba74\uc5ed\ub825, \ud53c\ub85c\uac10\uc774 \uc720\ubc1c\ub418\uace0, \uc9c8\uc5fc, \ubc29\uad11\uc5fc\uc5d0 \ub354 \ucde8\uc57d\ud558\uac8c \ub429\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ub274\ud2b8\ub9ac\ud53c\uc544 \uc6b0\uba3c\uc988\ud50c\ub85c\ub77c \uc5ec\uc131\uc6a9 \uc720\uc0b0\uade0 \uaf2d \ubcf5\uc6a9\ud558\uc138\uc694.&nbsp; \ubc29\uad11\uc5fc\uc5d0\ub3c4 \uac04\uc811\uc801\uc73c\ub85c \ub3c4\uc6c0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n<p><b style=\"letter-spacing: 0.05em;\">\ubc29\uad11\uc5fc\uc5d0 \uac00\uc7a5 \uc9c1\uc811\uc801\uc778 \ud6a8\uacfc\ub294 \ub2e5\ud130 Z KB \uc2e0\uc7a5\ubc29\uad11\ube48\ub1e8\ud3ec\ubbac\ub77c \uac00 \uac00\uc7a5 \uc88b\uc9c0\ub9cc, \uc6b0\uba3c\uc988\ud50c\ub85c\ub77c \uc5ec\uc131\uc6a9 \uc720\uc0b0\uade0 \ub3c4 \uaf2d \ud568\uaed8 \ubcf5\uc6a9\ud558\uc138\uc694. \ud06c\ub80c\ubca0\ub9ac\uae4c\uc9c0 \ud568\uaed8 \ubcf5\uc6a9\ud558\uc2dc\uba74 \ub354 \uc88b\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><span style=\"letter-spacing: 0.05em;\">&nbsp;<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc9c8\ubb38&gt;&gt;&gt; \uc2ecX\ud76c \ub2d8 \uc4f0\uc2e0\uae00 \uc81c\ubaa9 : \uc8fc\ubb38\ub4dc\ub9bd\ub2c8\ub2e4 \uc800\ub294 \uc62c\ud574 5x\uc138, \uccb4\uc911 60\ud0ac\ub85c \uc5ec\ub7ec \uc911\uc0c1\ub4e4\uc774 \ub9ce\uc774 \uc788\uc9c0\ub9cc \ubc29\uad11\uc5fc\uc774 \uac00\uc7a5 \uad34\ub86d\ub2f5\ub2c8\ub2e4. \ub108\ubb34\ub098 \uc790\uc8fc \uc7ac\ubc1c\ub418\uc5b4 \ud56d\uc0dd\uc81c\ub97c \ub2ec\uace0 \uc0b0\ub2f5\ub2c8\ub2e4. \uc774\ub7f0 \uc81c\uac8c \ub450\ubc88 \ubc29\uad11\uc5fc\uc774 \uac78\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ud560\ub824\uba74 \uc774 \uc57d\uc678\uc5d0\ub3c4 \ud568\uaed8 \uba39\uc73c\uba74 \ubc30\ub85c \ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uadf8\ub7f0 \uc81c\ud488\ub4e4\ub85c \ucd94\ucc9c \uc880 \ud574 \uc8fc\uc138\uc694. \uacbd\uc81c\uc801\uc73c\ub85c\ub3c4 \ubd80\ub2f4\uc774 \uc5c6\uc73c\uba74 \ub354\uc6b1 \uc88b\uad6c\uc694.\u3160\u3160\u3160 \ub9ce\uc774 \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4. \ub300\ubc15\ub098\uc2dc\uad6c\uc694.^^ &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[29],"tags":[474,475,470,543,472,473,471],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6148"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=6148"}],"version-history":[{"count":5,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6148\/revisions"}],"predecessor-version":[{"id":6414,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/6148\/revisions\/6414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6057"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=6148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=6148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=6148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}