{"id":5540,"date":"2020-07-02T18:21:20","date_gmt":"2020-07-02T18:21:20","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5540"},"modified":"2020-07-17T19:02:15","modified_gmt":"2020-07-17T19:02:15","slug":"%ec%9d%b8%eb%8f%84%ec%9d%98%ed%95%99","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%9d%b8%eb%8f%84%ec%9d%98%ed%95%99\/","title":{"rendered":"\uc778\ub3c4\uc758\ud559-\uc544\uc720\ub974\ubca0\ub2e4 \uc758\ud559"},"content":{"rendered":"\t\t
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\uc778\ub3c4\uc758\ud559(\uc544\uc720\ub974\ubca0\ub515 \uc758\ud559:Ayurvedic Medicine)\uc758 3 \uac00\uc9c0 \uc911\uc694 \uac1c\ub150<\/b><\/p>

(Hari Sharma,2002)<\/b><\/p>

\u00a0<\/b><\/p>

1) Agni(\uc544\uadf8\ub2c8)<\/b><\/p>

\u00a0<\/b><\/p>

– \uc18c\ud654\uc758 \ubd88(Digestive fire).<\/b><\/p>

– \uc778\ub3c4\uc758\ud559\uc5d0\uc11c\ub294 \uc18c\ud654\ub97c \ub9e4\uc6b0 \uc911\uc694\uc2dc\ud558\ub294\ub370, \uc74c\uc2dd\ubb3c\uc758 \uc18c\ud654\ub294 \uc18c\ud654\uae30 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc628 \ubab8\uc5d0\uc11c \uc77c\uc5b4\ub098\uba70, \uadf8 \uacb0\uacfc\ub294 \uc628 \ubab8\uacfc \uc815\uc2e0\uc758 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc778\uc2dd\ud568.<\/b><\/p>

– \uc544\uadf8\ub2c8(Agni)\ub294 \uc74c\uc2dd\ubb3c\uc758 \uc601\uc591\uc18c\ub97c \uc798 \ud761\uc218\ud558\uac8c \ud558\uc5ec \uc138\ud3ec\ub4e4\uc744 \uac74\uac15\ud558\uac8c \ud560 \ubfd0 \uc544\ub2c8\ub77c, \uc74c\uc2dd\ub0b4, \uccb4\ub0b4 \ubd88\ud544\uc694\ud55c \ucc0c\uaebc\uae30,\ubd88\uc21c\ubb3c\uc744 \ud0dc\uc6cc \uc5c6\uc560\ub294 \uc791\uc6a9\uc744 \ud55c\ub2e4\uace0 \uc778\uc2dd\ud568.<\/b><\/p>

– \uc11c\uc591\uc758\ud559\uc758 \uc18c\ud654 \uc5d4\uc790\uc784\uc774 \uc18d\ud558\ub294 \uac1c\ub150.<\/b><\/p>

– \uc2dd\uc0ac\uc804 \uc0dd\uac15 \ud55c \uc870\uac01\uc740 Agni\ub97c \ud65c\uc131\ud654\ud568.<\/b><\/p>

\u00a0<\/b><\/p>

2) Ama(\uc544\ub9c8)<\/b><\/p>

\u00a0<\/b><\/p>

– \ubab8 \uc18d\uc758 \uc720\ud574\ud55c \ubb3c\uc9c8.<\/b><\/p>

– Agni\uac00 \uc798 \uc791\ub3d9\ud558\uc9c0 \uc54a\uc744 \ub54c, \ubab8\uc5d0\uc11c \uc544\ub9c8(Ama)\uac00 \uc0dd\uc131\ub428.<\/b><\/p>

– \ubab8 \uc18d\uc744 \ub3cc\uc544\ub2e4\ub2c8\ub294 \ud5c8\uc607\uace0,\ud0c1\ud558\uace0,\ub048\uc801\ud55c \ubb3c\uc9c8<\/b><\/p>

– \uc554\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\ub294 \uc6d0\uc778.<\/b><\/p>

– \ud604\ub300 \uc758\ud559 \uac1c\ub150\uc5d0\uc11c\ub294 \uc138\uade0,\ucf5c\ub808\uc2a4\ud14c\ub864,\uc18c\ud654\uc548 \ub41c \uc74c\uc2dd\ucc0c\uaebc\uae30 \ub4f1\uc744 \ub9d0\ud558\ub294 \uac83\uc784.<\/b><\/p>

– \uc8fd\uc740 \uc0ac\ub78c\uc758 \ud600,\ub300\uc7a5,\ud608\uad00 \ub4f1\uc5d0\uc11c \ubc1c\uacac\ub428.<\/b><\/p>

\u00a0<\/b><\/p>

3) Oja(\uc624\ud558)<\/b><\/p>

\u00a0<\/b><\/p>

– Ama\uc758 \uc815\ubc18\ub300 \uac1c\ub150. \ubab8\uc5d0 \uc720\uc775\ud55c \ubb3c\uc9c8<\/b><\/p>

– \ubab8\uc774 \uac74\uac15\ud560 \ub54c, \uadf8\ub9ac\uace0 Agni\uac00 \uc798 \uc791\ub3d9\ud560 \ub54c \ubab8\uc5d0\uc11c \uc0dd\uae30\ub294 \uc57d\uac04 \ubd89\uace0,\ub178\ub780\uc0c9\uc744 \ub744\ub294 \ud22c\uba85\ud558\uace0 \uae68\ub057\ud55c \uc561\uccb4.<\/b><\/p>

– \uc628 \ubab8 \uad6c\uc11d\uad6c\uc11d\uc5d0 \uc874\uc7ac\ud558\uba70, \uc628 \ubab8,\uc815\uc2e0\uc758 \uc815\uc0c1\uc801\uc778 \ud65c\ub3d9\uc744 \uc8fc\uad00.<\/b><\/p>

– \uc554 \ub4f1 \uc9c8\ubcd1\uc744 \uc5b5\uc81c\ud558\ub294 \ubb3c\uc9c8.<\/b><\/p>

– \uba74\uc5ed\uc744 \uac15\ud558\uac8c \ubb3c\uc9c8<\/b><\/p>

– \ubab8\uc744 \uac15\ud558\uac8c \ud558\uace0 \ub9c8\uc74c\uc744 \ud589\ubcf5\ud558\uac8c \ub9cc\ub4dc\ub294 \ubb3c\uc9c8<\/b><\/p>

– \ubd84\ub178,\uadfc\uc2ec,\uc2ac\ud514,\uc6b0\uc6b8 \ub4f1\uc758 \ubd80\uc801\uc815\uc778 \uac10\uc815\uc740 \uc624\ud558(Oja)\ub97c \uace0\uac08\uc2dc\ud0b4.<\/b><\/p>

– \ubc14\ub78c\uc774\ub098 \ud587\ube5b\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uc5b4\ub3c4 \uac10\uc18c\ub428.<\/b><\/p>

– \uc9c0\ub098\uce5c \uc131\uc0dd\ud65c\ub3c4 Oja\ub97c \uace0\uac08\uc2dc\ud0b4.<\/b><\/p>

– \uba85\uc0c1,\ud589\ubcf5\uac10,\uc88b\uc740 \uc18c\ud654\uc0c1\ud0dc,\uae0d\uc815\uc801\uc778 \uc0ac\uace0 \ub4f1\uc740 Oja\ub97c \uc99d\uac00\uc2dc\ud0b4.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc778\ub3c4\uc758\ud559(\uc544\uc720\ub974\ubca0\ub515 \uc758\ud559)\uc5d0\uc11c\uc758 \uc2dd\uc0dd\ud65c<\/b><\/p>

\u00a0<\/b><\/p>

– \uc778\ub3c4\uc758\ud559\uc5d0\uc11c\ub294 \uc74c\uc2dd\ubb3c\uc758 \uc18c\ud654\ub97c \ub9e4\uc6b0 \uc911\uc694\uc2dc\ud568.<\/b><\/p>

– \uac00\uacf5 \uc74c\uc2dd,\uc9e0 \uc74c\uc2dd,\ub2e8 \uc74c\uc2dd,\uc721\ub958 \ub4f1\uc740 \uac00\uae09\uc801 \uba39\uc9c0 \ub9d0 \uac83<\/b><\/p>

– \uacfc\uc77c,\uc57c\ucc44,\ub450\ub958,\uacac\uacfc\ub958,\uc694\uac70\ud2b8,\ud1b5\uace1\ub958 \uc704\uc8fc\uc758 \uc2dd\uc0ac \ud560 \uac83<\/b><\/p>

– \uc74c\uc2dd\uc744 \uba39\ub294 \uc694\ub839,\uc2b5\uad00\uc744 \uc911\uc694\uc2dc\ud568.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc778\ub3c4\uc758\ud559\uc5d0\uc11c \uc81c\uc2dc\ud558\ub294 \uc18c\ud654 \uc99d\uc9c4 \uc2dd\uc2b5\uad00 (Gabriel Cousens,2000)<\/b><\/p>

\u00a0<\/b><\/p>

1) \uacfc\uc2dd \uae08\uc9c0(\uc704\uc7a5 \uc6a9\ub7c9\uc758 3\/4\ub9cc \uba39\uae30)<\/b><\/p>

2) \uc2dd\uc0ac \uac04\uaca9\uc740 3\uc2dc\uac04 \uc774\uc0c1: \uba3c\uc800 \uba39\uc740 \uc74c\uc2dd\uc774 \uc18c\ud654\ub41c \ud6c4 \uc2dd\uc0ac<\/b><\/p>

3) \ub9db\uc774 \uc5c6\uac70\ub098 \uba39\uae30 \uc2eb\uc740 \uc74c\uc2dd\uc740 \ubab8\uc5d0 \ub098\uc058\uace0 \uc18c\ud654\uc5d0\ub3c4 \uc545\uc601\ud5a5 \ubbf8\uce58\ubbc0\ub85c \uba39\uace0 \uc2f6\uc744 \ub54c \uba39\uae30<\/b><\/p>

4) \uc5ec\ub7ec \uac00\uc9c0 \uace8\uace0\ub8e8 \uba39\uae30<\/b><\/p>

5) \uc2dd\uc0ac\uc804 \uc0dd\uac15 \ud55c \uc870\uac01\uc740 \uc18c\ud654\uae30\ub97c \ud65c\uc131\ud654\ud558\uc5ec \uc18c\ud654\uc5d0 \ub3c4\uc6c0\ub428. \uc0dd\uac15\uc774 \uc790\uadf9\uc801\uc774\uc5b4\uc11c \ube48 \uc18d\uc5d0 \uba39\uc73c\uba74 \ud574\ub85c\uc6b8 \uac83 \uac19\uc73c\ub098 \uadf8\ub807\uc9c0 \uc54a\uc74c. \uc0dd\uac15\uc740 \uc624\ud788\ub824 \ud0c8\ub09c \uc18c\ud654\uae30 \ubcbd\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ud6a8\uacfc \uc788\uc74c. \uadf8\ub7ec\ub098,\ub108\ubb34 \uc790\uadf9\uc801\uc778 \uc0dd\uac15\uc740 \ud53c\ud560 \uac83<\/b><\/p>

6) \uc0dd\uac15 \uc678\uc5d0 \uc2dd\uc0ac \uc804\uc5d0 \uba39\uc73c\uba74 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\ub418\ub294 \ud5c8\ube0c: \uacc4\ud53c(Cinnamon), \ud751\ud6c4\ucd94(Black pepper),\ucee4\ubc0d\uc528(Cumin seed),\uce74\ub974\ub2e4\ubab8(Cardamom) \ub4f1<\/b><\/p>

7) \uc57c\ucc44\ub294 \uc694\ub9ac\ud558\uc5ec \uba39\uae30(\uc0dd\uc57c\ucc44\ub294 \uc704\uc5d0 \ubd80\ub2f4\uc90c)<\/b><\/p>

8) \uc8fc \uc2dd\uc0ac\ub294 \ub0ae\uc5d0(\uc800\ub141\uc2dd\uc0ac\ub97c \ub9ce\uc774 \ud558\ub294 \uac83\uc740 \ub098\uc068)<\/b><\/p>

9) \uc2dd\uc0ac\uc911 TV,\ucc45,\uc2e0\ubb38 \ubcf4\uc9c0 \ub9d0 \uac83. \uc2dd\uc0ac\uc5d0 \uc9d1\uc911\ud558\uc5ec\uc57c \uc18c\ud654\uac00 \uc798 \ub428.<\/b><\/p>

10) \uc2dd\uc0ac\uc911 \ub17c\uc7c1,\uc0ac\uc5c5 \uc598\uae30,\uc2ec\uac01\ud55c \uc598\uae30 \uc0bc\uac00\ud560 \uac83. \uc18c\ud654\uc5d0 \ub9e4\uc6b0 \ub098\uc068.<\/b><\/p>

11) \uc6b0\uc720\ub294 \ub2e4\ub978 \uc74c\uc2dd\uacfc \ud568\uaed8 \uba39\uc9c0 \ub9d0\uac83. \ub530\ub73b\ud558\uac8c \ub370\uc6cc \uc790\uae30 \uc804 \ube48 \uc18d\uc5d0 \uba39\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc74c.<\/b><\/p>

12) \ucde8\uce68\uc804 2-3\uc2dc\uac04 \ub0b4\uc5d0\ub294 \uba39\uc9c0 \ub9d0\uae30<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc7a0 \uc798 \uc790\ub294 \ubc29\ubc95<\/b><\/p>

\u00a0<\/b><\/p>

1) 10\uc2dc\uc804\uc5d0 \ucde8\uce68<\/b><\/p>

2) \ub0ae\uc7a0 \uc790\uc9c0 \ub9d0 \uac83<\/b><\/p>

3) \uc790\uae30\uc804 \ub530\ub73b\ud55c \uc6b0\uc720 \ud55c \ucef5 \ub9c8\uc2dc\uba74 \ub3c4\uc6c0\ub428.<\/b><\/p>

4) \ucde8\uce68 \uc804 2-3\uc2dc\uac04 \ub0b4\uc5d0\ub294 \uba39\uc9c0 \ub9d0 \uac83<\/b><\/p>

5) \uc790\uae30\uc804 \ucc45\uc744 \uc77d\uac70\ub098 \uc0dd\uac01\uc744 \ud558\uc9c0 \ub9d0 \uac83<\/b><\/p>

6) \ub9c8\uc0ac\uc9c0\ub294 \ubab8\uc744 \uc774\uc644 \uc2dc\ucf1c \uc219\uba74\uc5d0 \ub3c4\uc6c0\ub428<\/b><\/p>

7) (\ucde8\uce68\uc804) \uc694\uac00<\/b><\/p>

8) (\ucde8\uce68\uc804) \ud638\ud761<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc778\ub3c4\uc758\ud559\uc758 \uccb4\uc9c8 \uc774\ub860<\/b><\/p>

\u00a0<\/b><\/p>

\u00a03 \ub3c4\uc0e4(Dosha) \u2013 “\uc8fc\uc694\uac74\uac15\uc774\uc288”\uc911\u201c \uc0dd\ud654\ud559\uc801 \uac1c\ubcc4\uc131\uacfc \uccb4\uc9c8\u201c\u00a0 \ubd80\ubd84 \ucc38\uc870<\/b><\/p>

\u00a0<\/b><\/p>

– \uc0ac\ub78c\uc758 \uccb4\uc9c8\uc744 \ubc14\ud0c0(Vata),\uce74\ud30c(Kapha),\ud53c\ud0c0(Pitta) \uc138 \uac00\uc9c0\ub85c \ubd84\ub958\ud558\uc5ec \uac01 \uccb4\uc9c8\uc5d0 \ub9de\ub294 \uc2dd\uc0dd\ud65c, \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4\ub294 \uc774\ub860<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc778\ub3c4\uc758\ud559(\uc544\uc720\ub974\ubca0\ub515 \uc758\ud559:Ayurvedic Medicine)\uc758 3 \uac00\uc9c0 \uc911\uc694 \uac1c\ub150 (Hari Sharma,2002)   1) Agni(\uc544\uadf8\ub2c8)   – \uc18c\ud654\uc758 \ubd88(Digestive fire). – \uc778\ub3c4\uc758\ud559\uc5d0\uc11c\ub294 \uc18c\ud654\ub97c \ub9e4\uc6b0 \uc911\uc694\uc2dc\ud558\ub294\ub370, \uc74c\uc2dd\ubb3c\uc758 \uc18c\ud654\ub294 \uc18c\ud654\uae30 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc628 \ubab8\uc5d0\uc11c \uc77c\uc5b4\ub098\uba70, \uadf8 \uacb0\uacfc\ub294 \uc628 \ubab8\uacfc \uc815\uc2e0\uc758 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc778\uc2dd\ud568. – \uc544\uadf8\ub2c8(Agni)\ub294 \uc74c\uc2dd\ubb3c\uc758 \uc601\uc591\uc18c\ub97c \uc798 \ud761\uc218\ud558\uac8c \ud558\uc5ec \uc138\ud3ec\ub4e4\uc744 \uac74\uac15\ud558\uac8c \ud560 \ubfd0 \uc544\ub2c8\ub77c, \uc74c\uc2dd\ub0b4, \uccb4\ub0b4 …<\/p>\n","protected":false},"author":1,"featured_media":5943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[24],"tags":[366,364,367,365,235,234],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5540"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5540"}],"version-history":[{"count":6,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5540\/revisions"}],"predecessor-version":[{"id":5942,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5540\/revisions\/5942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/5943"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}