{"id":5492,"date":"2020-07-02T17:23:56","date_gmt":"2020-07-02T17:23:56","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5492"},"modified":"2020-10-13T17:37:14","modified_gmt":"2020-10-13T17:37:14","slug":"%ec%86%8c%ed%99%94%ea%b3%84%ec%9c%84%ec%9e%a5%ec%9e%a5%ea%b0%84","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%86%8c%ed%99%94%ea%b3%84%ec%9c%84%ec%9e%a5%ec%9e%a5%ea%b0%84\/","title":{"rendered":"\uc18c\ud654\uacc4(\uc704\uc7a5,\uc7a5,\uac04)"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t

\uc74c\uc2dd\ubb3c\uc758 \uc2e0\uc9c4\ub300\uc0ac \uacfc\uc815<\/p>\n

 <\/p>\n

 \uc18c\ud654(\ubd84\ud574) * \ud761\uc218 * \ub3d9\ud654(Assimilation: \uc138\ud3ec\uc5d0\uc11c \uc5d0\ub108\uc9c0\ub85c \uc804\ud658) * \ub178\ud3d0\ubb3c \ubc30\ucd9c<\/p>\n

 <\/p>\n

 \uc704\uc0b0(Stomach acid)\ubd80\uc871(Deficiency)\uc758 \uc99d\uc0c1<\/p>\n

 <\/p>\n

 \ub2e8\ubc31\uc9c8\uacfc \uc9c0\ubc29\uc758 \uc18c\ud654\uc5d0 \uc791\uc6a9\ud558\ub098, \ud0c4\uc218\ud654\ubb3c\uc758 \uc18c\ud654\uc640\ub294 \uc0c1\uad00\uc774 \uc5c6\uc74c. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc704\uc0b0 \ubc0f \uc18c\ud654\uc5d4\uc790\uc784\uc774 \uc904\uc5b4\ub4ec<\/p>\n

 \uc704\uc0b0\uc774 \ubd80\uc871\ud558\uba74 \uac1c\uc2a4,\ud33d\ub9cc\uac10,\uc2dd\ud6c4 \ubd88\ud3b8\ud568\ub4f1\uc758 \uc18c\ud654\ubd88\ub7c9\uc774 \uc0dd\uae40.<\/p>\n

 \uc18c\ud654\ud761\uc218\ub825 \ubbf8\ud761\uc73c\ub85c \uc778\ud574 \uc74c\uc2dd \uc54c\ub7ec\uc9c0(\uc18c\ud654\ub35c\ub41c \uc74c\uc2dd\uc73c\ub85c \uc778\ud55c \uba74\uc5ed \uc18c\ubaa8, \uc774\uc0c1), \uc7a5\ub204\uc218\uc99d(Leaky gut syndrome: \uc7a5\ub9c9\uc774 \uc190\uc0c1\ub418\uc5b4 \uc190\uc0c1\ub41c \ud2c8\uc73c\ub85c \uc74c\uc2dd\ucc0c\uaebc\uae30 \ub4f1\uc774 \ud22c\uacfc\ub418\uc5b4 \uc0dd\uae30\ub294 \uc5ec\ub7ec \uc99d\uc0c1) \ubc1c\uc0dd \uac00\ub2a5<\/p>\n

 \uc704\uc0b0\uc774 \ubd80\uc871\ud558\uba74 \uac01\uc885 \ubbf8\ub124\ub784,\ube44\ud0c0\ubbfc\uc758 \ud761\uc218\uac00 \uc798 \uc548\ub418\uc5b4 \uacb0\ud54d\uc99d\uc744 \ucd08\ub798\ud568. \ud2b9\ud788,\ucca0\ud761\uc218 \ubd80\uc871\uc73c\ub85c \uc778\ud55c \ube48\ud608, \uce7c\uc298\ubd80\uc871\uc73c\ub85c \uc778\ud55c \uace8\ub2e4\uacf5\uc99d, \ube44\ud0c0\ubbfcB12 \uacb0\ud54d\uc73c\ub85c \uc778\ud55c \uc545\uc131 \ube48\ud608 \ub4f1 \ubc1c\uc0dd \uac00\ub2a5.<\/p>\n

 \uae30\ud0c0 \ub2f4\uc11d\uc99d,\ub2f9\ub1e8,\uac01\uc885 \ud53c\ubd80\ubcd1,\uc787\ubab8 \uc9c8\ud658, \uc7a5\ub0b4 \uc720\ud574\uade0,\ud6a8\ubaa8,\uae30\uc0dd\ucda9 \uc99d\uc2dd \ub4f1\uacfc\ub3c4 \uad00\ub828 \uc788\uc744 \uc218 \uc788\uc74c.<\/p>\n

 \ub098\uc774\uc544\uc2e0(Niacin, \ube44\ud0c0\ubbfcB3), \uc5fc\ud654 \ub9c8\uadf8\ub124\uc298(Magnesium Chloride), \ube44\ud0c0\ubbfc B6 \ub4f1\uc740 \uc704\uc0b0 \uc0dd\uc131\uc5d0 \ub3c4\uc6c0\ub428.<\/p>\n

 <\/p>\n

 \uc18c\uc7a5(Small Intestine)\uc5d0\uc11c\uc758 \uc601\uc591\uc18c \ud761\uc218<\/p>\n

 <\/p>\n

 \ubb3c, \ubbf8\ub124\ub784 \uc774\uc628: \uc18c\uc7a5\uc758 \uc735\ubaa8(Villi)\uc5d0\uc11c \ud655\uc0b0(Diffusion)\ub418\uc5b4 \ud608\uc561\uc73c\ub85c \ud761\uc218\ub428.<\/p>\n

 \uc544\ubbf8\ub178\uc0b0, \ub2e8\ub2f9\ub958: \uc18c\uc7a5\uc548\uc73c\ub85c \ub2a5\ub3d9\uc218\uc1a1(Active transport: \uc5d0\ub108\uc9c0\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc138\ud3ec\ub9c9\uc744 \ud1b5\uacfc)\ubc29\ubc95\uc73c\ub85c \ud761\uc218\ub428.<\/p>\n

 \uc9c0\ubc29\uc0b0\uacfc \uae00\ub9ac\uc138\ub864: \uc735\ubaa8\uc758 \uc810\ub9c9 \uc0c1\ud53c\uc138\ud3ec\ub97c \ud1b5\ud574 \ud761\uc218\ub41c \ub2e4\uc74c \uace7\ubc14\ub85c \uc9c0\ubc29\uc73c\ub85c \ud569\uc131\ub41c \ud6c4 \uc735\ubaa8\uc758 \ub77d\ud14c\uc62c(Lacteal)\ub85c \ud761\uc218\ub418\uc5b4 \ub9bc\ud504\uc2dc\uc2a4\ud15c\uc744 \ud1b5\ud574 \ud608\uc561\uc73c\ub85c \ub4e4\uc5b4\uac10.<\/p>\n

 <\/p>\n

 \uac04(Liver)\uc758 \uae30\ub2a5<\/p>\n

 <\/p>\n

 \uac04\uc740 \uc544\ub798\uc640 \uac19\uc740 \ub9ce\uc740 \uc5ed\ud560\uc744 \uc218\ud589\ud558\ubbc0\ub85c \uac04\uc5d0 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uba74 \uc5ec\ub7ec \uac00\uc9c0 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud568.<\/p>\n

 \uac04\uc5d0\uc11c\ub294 \uc57d 13,000\uac00\uc9c0\uc758 \ucf00\ubbf8\uce7c, \uc57d 2,000\uac00\uc9c0\uc758 \uc5d4\uc790\uc784 \uc0dd\uc0b0<\/p>\n

 \uac04\uc138\ud3ec\ub0b4\uc758 \uc5d4\uc790\uc784\uc774 \uac04\ubb38\ub9e5\uc744 \ud1b5\ud574 \ub4e4\uc5b4\uc624\ub294 \uc601\uc591\uc18c\ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \ubb3c\uc9c8\uc744 \ud1b5\uacfc,\uc804\ud658,\ubcc0\ud615\ud568.<\/p>\n

– \ud3ec\ub3c4\ub2f9\uc744 \uae00\ub9ac\ucf54\uac90\uc73c\ub85c \ud569\uc131,\uc800\uc7a5<\/p>\n

– \ud55c \uc544\ubbf8\ub178\uc0b0\uc5d0\uc11c \uc544\ubbf8\ub178 \uadf8\ub8f9\uc744 \ub5bc\uc5b4 \ub2e4\ub978 \uadf8\ub8f9\uc5d0 \ubd80\ucc29\ud558\ub294 \ub4f1 \uacfc\ub2e4\ud55c \uc544\ubbf8\ub178\uc0b0\uc744 \ud544\uc694\ud55c \uc544\ubbf8\ub178\uc0b0\uc73c\ub85c \uc804\ud658 \ud639\uc740 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \ubcc0\ud615<\/p>\n

– \ub2e8\ubc31\uc9c8 \ub300\uc0ac\ud6c4 \ub0a8\uc740 \ub178\ud3d0\ubb3c\uc778 \uc554\ubaa8\ub2c8\uc544\ub97c \ubb34\ud574\ud55c \uc694\uc18c(Urea)\ub85c \ubcc0\ud615<\/p>\n

 \uc18c\uc7a5\uc744 \ud1b5\ud574 \uac04\ubb38\ub9e5\uc73c\ub85c \ub4e4\uc5b4\uc628 \ubbf8\uc0dd\ubb3c \ub4f1 \ud56d\uc6d0\uc744 \ud544\ud130\ub9c1<\/p>\n

 \uc0ac\uc6a9\ud6c4 \ub0a8\uc740 \uac01\uc885 \ud638\ub974\ubaac \ubd84\ud574<\/p>\n

 \uc54c\ucf5c,\uc57d\ubb3c,\ucf00\ubbf8\uce7c,\uc2dd\ubb3c \ub3c5\uc18c,\uae30\ud0c0 \uc624\uc5fc\ubb3c\uc9c8 \ub4f1\uc758 \ub3c5\uc18c(Toxin)\uc744 \ub514\ud1a1\uc2a4(\ub514\ud0c1\uc2a4).<\/p>\n

– \ub514\ud1a1\uc2a4 \uacfc\uc815\uc740 \ub3c5\uc18c\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \ud654\ud559\ubc18\uc751\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9d0.<\/p>\n

– \uac04\uc758 \ub514\ud1a1\uc2a4 \uacfc\uc815\uc5d0 \ud544\uc694 \uc601\uc591\uc18c: \ube44\ud0c0\ubbfc,\ubbf8\ub124\ub784, \uae00\ub8e8\ud0c0\uce58\uc628, \ube0c\ub85c\ucf5c\ub9ac\ub958 \ucc44\uc18c(\ube0c\ub85c\ucf5c\ub9ac,\ucf00\uc77c,\uc591\ubc30\ucd94 \ub4f1)<\/p>\n

– \ub514\ud2b9\uc2a4\uac00 \uc548 \ub418\ub294 \ubb3c\uc9c8\uc740 \uadf8\ub0e5 \uc800\uc7a5\ud574 \ub193\uc73c\ubbc0\ub85c, \uc815\uae30\uc801\uc778 \uac04 \ub514\ud1a1\uc2a4\uac00 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud568.<\/p>\n

 \ub2f4\uc999(Bile)\uc0dd\uc0b0: \uc9c0\ubc29\uc18c\ud654\uc5d0 \ud544\uc694\ud55c \ub2f4\uc999\uc0dd\uc0b0<\/p>\n

 \uac04\uc758 3\uac1c\uc758 \uc5fd(Lobe)\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc73c\uba70 \uac01\uac01 \ub2e4\ub978 \uc5ed\ud560\uc744 \uc218\ud589\ud568.<\/p>\n

 \uac04\uc740 70%\uc758 \uae30\ub2a5\uc744 \uc783\uc5b4\ub3c4 \uc99d\uc0c1\uc774 \ubcc4\ub85c \uc5c6\uc74c.<\/p>\n

 <\/p>\n

 \uc7a5 (Bowel or Intestine)<\/p>\n

 <\/p>\n

 \ubb3c\uacfc \uac01\uc885 \uc5fc, \ube44\ud0c0\ubbfc \ub4f1\uc774 \ub300\uc7a5\uc5d0\uc11c \ud761\uc218\ub418\uae30\ub294 \ud558\ub098 \ub300\uc7a5\uc5d0\ub294 \uc735\ubaa8\uac00 \uc5c6\uc5b4 \ud45c\uba74\uc801\uc774 \uc791\uc73c\ubbc0\ub85c \uc18c\uc7a5\ucc98\ub7fc \ud6a8\uc728\uc801\uc73c\ub85c \ud761\uc218\ub418\uc9c0 \ubabb\ud568.<\/p>\n

 \uc0c1\ub2f9\ub7c9\uc758 \uc138\ub85c\ud1a0\ub2cc\uc774 \uc7a5\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\uc9d0.<\/p>\n

 \ub300\ubcc0<\/p>\n

– \ub300\ubcc0\uc758 2\/3\ub294 \ubb3c\uacfc \uc18c\ud654 \uc548 \ub41c \uc12c\uc720\uc9c8,\uc74c\uc2dd\uc774\uba70, 1\/3\uc740 \uc8fd\uac70\ub098 \uc0b4\uc544\uc788\ub294 \ubc15\ud14c\ub9ac\uc544\uc784.<\/p>\n

– \ub300\ubcc0\uc774 \uc624\ub7ab\ub3d9\uc548 \uc7a5\uc5d0 \uc815\uccb4\ud558\uac8c \ub418\uba74 \ub2f4\uc999\uc774 \ub18d\ucd95\ub418\uc5b4 \uc7a5\uc810\ub9c9\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \uac01\uc885 \ud638\ub974\ubaac\uc758 \ud761\uc218\ub3c4 \uc99d\uac00\ub428(\ud2b9\ud788,\uccb4\ub0b4 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ub18d\ub3c4\uac00 \ub192\uc544\uc9c0\uba74 \uac01\uc885 \uc554(\uc720\ubc29\uc554,\uc790\uad81\uc554 \ub4f1)\uc704\ud5d8\uc774 \ub192\uc544\uc9d0)<\/p>\n

– \uac74\uac15\ud55c \uc0ac\ub78c\uc740 \uc74c\uc2dd\uc774 \ud3c9\uade0 12-24\uc2dc\uac04 \uc18c\ud654\uae30\uad00\uc5d0 \uba38\ubb34\ub984. 12\uc2dc\uac04 \uc774\ud558\ub294 \uc601\uc591\uc18c \ud761\uc218\ubd80\uc871 \ubb38\uc81c\uac00 \uc0dd\uae30\uba70, 24\uc2dc\uac04 \uc774\uc0c1\uc740 \ubcc0\ube44 \ub4f1\uc758 \uc774\uc0c1 \ubc1c\uc0dd\ud568. \ubbf8\uad6d\uc778\uc758 \ud3c9\uade0\uc740 48-96\uc2dc\uac04\uc73c\ub85c \ub108\ubb34 \uae38\uc5b4 \ubcc0\ube44 \ub4f1 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce68.<\/p>\n

 <\/p>\n

 \uc7a5\ub0b4 \uc720\uc775\uade0(\uc720\uc0b0\uade0)<\/p>\n

 <\/p>\n

 \uc18c\ud654\uae30\uc5d0 100\uc870 \ub9c8\ub9ac\uc758 \ubc15\ud14c\ub9ac\uc544\uac00 \uc874\uc7ac\ud558\uc5ec \ubab8\uc758 \uc138\ud3ec\uc218\ub9cc\ud07c \ub9ce\uc73c\uba70, \ubb34\uac8c\ub294 1.5-2kg \uc815\ub3c4\ub428. \ub9c8\ub978 \ub300\ubcc0 \ubb34\uac8c\uc758 80%\uac00 \uc7a5\ub0b4\uade0\uc774\uba70 \uc808\ubc18\uc740 \uc0b4\uc544 \uc788\uc74c.<\/p>\n

 \uc7a5\ub0b4\uade0\uc740 \ucd1d 400-500\uc885\uc774 \uc788\uc73c\ub098, \uc804\uccb4\uc758 \u00be\uc740 20\uc5ec\uc885\uc774 \ucc28\uc9c0\ud558\uba70,\uc720\uc775\uade0,\uc720\ud574\uade0\uc774 \uc11e\uc5ec\uc788\uc74c.<\/p>\n

 \uac00\uc7a5 \uc911\uc694\ud55c \uc720\uc775\uade0 2\uc885\uc740 \uc18c\uc7a5\uc5d0 \uc8fc\ub85c \uac70\uc8fc\ud558\ub294 \ub77d\ud1a0\ubc14\uc2e4\ub7ec\uc2a4(Lactobacillus)\uc640 \ub300\uc7a5\uc5d0 \uc8fc\ub85c \uac70\uc8fc\ud558\ub294 \ube44\ud53c\ub3c4\ubc15\ud14c\ub9ac\uc6c0(Bifidobacterium)\uc784.<\/p>\n

 \uc560\uae30\uac00 \ud0dc\uc5b4\ub09c\uc9c0 \uba70\uce60,\uba87 \uc8fc\ub0b4\ub85c \uc5ec\ub7ec \uade0\ub4e4\uc774 \uc7a5\uc744 \uc810\ub839\ud558\ub294\ub370, \uc774 \ub54c \uade0\ud615\uc788\uac8c \uc7a5\ub0b4 \uc138\uade0\ucd1d\uc744 \ud615\uc131\ud558\uc9c0 \ubabb \ud558\uba74, \uba74\uc5ed\uc774 \uc57d\ud574\uc9c0\uace0, \uc124\uc0ac \uc790\uc8fc\ud558\ub294 \ub4f1 \uc7a5\uc774 \uc548 \uc88b\uc544\uc9c8 \uc218 \uc788\uace0, \uc54c\ub7ec\uc9c0,\ucc9c\uc2dd,\ud53c\ubd80\uc5fc \uac00\ub2a5\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc74c. \ubaa8\uc720\ub97c \uba39\uc774\uba74 \uc720\uc775\uade0\uc774 \ub9ce\uc544\uc9d0.<\/p>\n

 \uc7a5\ub0b4 \uc138\uade0\ucd1d(Intesninal Flora, \uc720\uc775\uade0 \uc9d1\ub2e8)\uc758 \uc5ed\ud560 \u00e0 \uc5ec\ub7ec \uc5f0\uad6c \ubc0f \uc2e4\ud5d8\uc744 \ud1b5\ud574 \uc99d\uba85\ub418\uc5c8\uc74c.<\/p>\n

1) \uc720\ud574\uade0 \uc815\ucc29\uc744 \ub9c9\uc544 \uc2dd\uc911\ub3c5,\ubc30\ud0c8,\uc7a5\uc5fc \ub4f1 \uc138\uade0\uc131(\ucf5c\ub808\ub77c,\uc774\ucf5c\ub77c\uc774,\uc0b4\ubaa8\ub12c\ub77c \ub4f1) \uc7a5\uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc784: \uc774\ub4e4\uc774 \uc0dd\uc0b0\ud558\ub294 \uc720\uc0b0(\uc816\uc0b0:Lactic Acid)\uc5d0 \uc758\ud55c \uc7a5\uc758 \uc0b0\uc131\ud654 \ub54c\ubb38.<\/p>\n

2) \ube44\ud0c0\ubbfcB\uad70, \ube44\ud0c0\ubbfcK \ud569\uc131 \u00e0 \ub300\uc7a5\uc5d0\uc11c \uc77c\ubd80 \ud761\uc218\ub428.<\/p>\n

3) \uba74\uc5ed\ub825\uc744 \ub192\uc784: \uba74\uc5ed\uc138\ud3ec\uc758 \uc218 \ubc0f \ud65c\ub3d9\uc744 \ud5a5\uc0c1\uc2dc\ud0b4.<\/p>\n

4) \uac01\uc885 \ubbf8\ub124\ub784\uc758 \ud761\uc218\ub97c \ub3c4\uc6c0: \uc0b0\uc131 \ud658\uacbd \uc870\uc131 \uae30\ub2a5 \ub54c\ubb38.<\/p>\n

5) \uc720\ub2f9(\uc816\ub2f9:Lactose) \ubc0f \ub2e8\ubc31\uc9c8\uc758 \ubd84\ud574\ud558\uc5ec \uc18c\ud654\ub97c \ub3c4\uc6b0\uba70, \uc12c\uc720\uc9c8, \uc140\ub8f0\ub85c\uc988 \ub4f1\ub3c4 \ubd84\ud574<\/p>\n

6) \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864,\uc9c0\ubc29 \uc218\uce58\ub97c \ub0ae\ucda4.<\/p>\n

7) Dysbiosis(\uc7a5\ub0b4 \uc720\ud574\uade0 \uc99d\uc2dd\uc99d),\uce94\ub514\ub2e4\uc99d(Candida albican = Yeast infection)\uc5d0 \ub3c4\uc6c0\ub428: \uc720\uc775\uade0\uc774 \uc720\uc0b0\uc744 \uc0dd\uc131\ud568\uc73c\ub85c\uc368 \uc7a5\ub0b4\ubd80\ub97c \uc0b0\uc131\ud658\uacbd\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uce94\ub514\ub2e4(Candida), \ud6a8\ubaa8\uade0(Yeast) \ub4f1\uc758 \uc720\ud574\uade0\uc744 \uc5b5\uc81c\ud568.<\/p>\n

8) \uc77c\ubd80 \ud56d\uc554\ud6a8\uacfc\ub3c4 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n

9) \ubc29\uad11,\uc694\ub3c4\uc5fc,\uc9c8\uc5fc,\uc124\uc0ac,\uac1c\uc2a4\ucc38,\uc720\ub2f9\ubd88\ub0b4\uc99d(Lactose Intolerance), \uc54c\ub7ec\uc9c0,\uad00\uc808\uc5fc,\uacfc\ubbfc\uc131 \ub300\uc7a5\uc99d\uc0c1(IBS) \ub4f1\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n

 <\/p>\n

 \uc18c\ud654\uacc4(Digestive System)\uc758 \uae30\ud0c0 \ud2b9\uc9d5<\/p>\n

 <\/p>\n

 \uc12d\ucde8\ub41c \uce7c\ub85c\ub9ac\uc758 \uc57d 10%\ub294 \uc18c\ud654\uc5d0 \uc0ac\uc6a9\ub428.<\/p>\n

 \uac01 \uc18c\ud654 \uae30\uad00\uc740 \uc810\ub9c9,\uc5f0\uacb0\uc870\uc9c1,\uadfc\uc721 \ub4f1 4\uacb9\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc74c.<\/p>\n

 \uba74\uc5ed\uccb4\uacc4\uc758 70%\uac00 \uc18c\ud654\uae30 \uc8fc\ubcc0\uc5d0 \uc704\uce58\ud568.<\/p>\n

 \ub9f9\uc7a5(Appendix)\ub294 \ub9bc\ud504\uc870\uc9c1\uc774 \uc788\uc5b4 \uba74\uc5ed\uacfc \uad00\ub828 \uc788\uc74c.<\/p>\n

 \uc18c\ud654\uae30\uc758 \uc810\ub9c9\uc138\ud3ec\ub294 3-5\uc77c\uc5d0 \ud55c \ubc88\uc529 \uad50\uccb4,\uc7ac\uc0dd\ub428.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc74c\uc2dd\ubb3c\uc758 \uc2e0\uc9c4\ub300\uc0ac \uacfc\uc815    \uc18c\ud654(\ubd84\ud574) * \ud761\uc218 * \ub3d9\ud654(Assimilation: \uc138\ud3ec\uc5d0\uc11c \uc5d0\ub108\uc9c0\ub85c \uc804\ud658) * \ub178\ud3d0\ubb3c \ubc30\ucd9c    \uc704\uc0b0(Stomach acid)\ubd80\uc871(Deficiency)\uc758 \uc99d\uc0c1    \ub2e8\ubc31\uc9c8\uacfc \uc9c0\ubc29\uc758 \uc18c\ud654\uc5d0 \uc791\uc6a9\ud558\ub098, \ud0c4\uc218\ud654\ubb3c\uc758 \uc18c\ud654\uc640\ub294 \uc0c1\uad00\uc774 \uc5c6\uc74c. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc704\uc0b0 \ubc0f \uc18c\ud654\uc5d4\uc790\uc784\uc774 \uc904\uc5b4\ub4ec  \uc704\uc0b0\uc774 \ubd80\uc871\ud558\uba74 \uac1c\uc2a4,\ud33d\ub9cc\uac10,\uc2dd\ud6c4 \ubd88\ud3b8\ud568\ub4f1\uc758 \uc18c\ud654\ubd88\ub7c9\uc774 \uc0dd\uae40.  \uc18c\ud654\ud761\uc218\ub825 \ubbf8\ud761\uc73c\ub85c \uc778\ud574 \uc74c\uc2dd \uc54c\ub7ec\uc9c0(\uc18c\ud654\ub35c\ub41c \uc74c\uc2dd\uc73c\ub85c \uc778\ud55c \uba74\uc5ed \uc18c\ubaa8, \uc774\uc0c1), \uc7a5\ub204\uc218\uc99d(Leaky gut syndrome: \uc7a5\ub9c9\uc774 \uc190\uc0c1\ub418\uc5b4 …<\/p>\n","protected":false},"author":1,"featured_media":5741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[27],"tags":[219],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5492"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5492"}],"version-history":[{"count":4,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5492\/revisions"}],"predecessor-version":[{"id":5496,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5492\/revisions\/5496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/5741"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}