{"id":5298,"date":"2020-07-01T16:36:54","date_gmt":"2020-07-01T16:36:54","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5298"},"modified":"2020-10-13T18:34:51","modified_gmt":"2020-10-13T18:34:51","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4\/","title":{"rendered":"\uc2a4\ud2b8\ub808\uc2a4"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5298\" class=\"elementor elementor-5298\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c003022 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c003022\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce03f5f\" data-id=\"ce03f5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77565a9 elementor-widget elementor-widget-text-editor\" data-id=\"77565a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc9c8\ubcd1<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc5ec\ub7ec \uc5f0\uad6c \ubc0f \ud1b5\uacc4\ub97c \uc885\ud569\ud574 \ubcfc\ub54c, \uc57d 50-80%\uc758 \uc9c8\ubcd1\uc774 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uad00\ub828\ub418\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc545\ud654\ub428.<\/b><\/p><p><b>\uc2a4\ud2b8\ub808\uc2a4\uac00 \ucc9c\uc2dd,\uad00\uc808\uc5fc,\uc554,\uace0\ud608\uc555,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911(\uc911\ud48d),\ub450\ud1b5,\uc18c\ud654\uae30 \uada4\uc591,\uac01\uc885 \uc5fc\uc99d \ub4f1\uc758 \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\uac70\ub098 \uc545\ud654\uc2dc\ud0b4.<\/b><\/p><p><b>\uc2a4\ud2b8\ub808\uc2a4 \ub9ce\uc774 \ubc1b\uc744\uc218\ub85d \ub1cc\uc878\uc911 \uc704\ud5d8 \ucee4\uc9d0<\/b><\/p><p><b>&#8211; Neurology\uc5d0 2008\ub144 3\uc6d4 \uac8c\uc7ac<\/b><\/p><p><b>&#8211; \uc601\uad6d \ucea0\ube0c\ub9ac\uc9c0 \ub300\ud559\uc758 \ud3f4 \uc11c\ud2f0\uc2a4 \ubc15\uc0ac\uac00 41-80\uc138\uc758 \ub0a8\ub140 2\ub9cc\uc5ec\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc5f0\uad6c.<\/b><\/p><p><b>&#8211; 8.5\ub144\uac04 \uad00\ucc30\ud55c \uacb0\uacfc,\uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \uadf8\ub8f9\uc774 \uc801\uc740 \uadf8\ub8f9\uc5d0 \ube44\ud574 \ub1cc\uc878\uc911 \ubc1c\uc0dd \uc704\ud5d8\uc774 40% \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc99d\uc0c1<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uae30 \ud798\ub4ec<\/b><\/p><p><b>\u00a0\ub298 \ud53c\ub85c\ub97c \ub290\ub08c<\/b><\/p><p><b>\u00a0\ud654,\uc9dc\uc99d,\uacf5\uaca9\uc801 \uc131\ud5a5<\/b><\/p><p><b>\u00a0\uac10\uc815\uc758 \uae30\ubcf5<\/b><\/p><p><b>\u00a0\uc218\uba74\uc7a5\uc560<\/b><\/p><p><b>\u00a0\uc790\uc8fc \ud5c8\uc57d\ud574\uc9d0\uc744 \ub290\ub08c<\/b><\/p><p><b>\u00a0\uac10\uae30\uc99d\uc0c1\uc744 \uc790\uc8fc \ub290\ub08c<\/b><\/p><p><b>\u00a0\uae30\uc5b5\ub825 \uac10\ud1f4 \ub4f1<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc74c\uc2dd, \uc601\uc591\uc18c\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uacfc \ubcf5\ud569\ud0c4\uc218\ud654\ubb3c\uc774 \uc801\uc808\ud788 \uc870\ud654\ub41c \uc2dd\uc0ac\uac00 \ubd80\uc2e0 \uae30\ub2a5\uc744 \ub3c4\uc640 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ubc1d\ud600\uc9d0. \ub450 \uc601\uc591\uc18c\uac00 \uc801\uc808\ud788 \uc870\ud654\ub41c \uacac\uacfc\ub958,\uc528\ub958,\ub450\ub958 \ub4f1\ub3c4 \uc88b\uc73c\uba70, \uacfc\uc77c\uacfc \uacac\uacfc\ub958, \ud604\ubbf8\uc640 \uc0dd\uc120 \ub4f1\ub3c4 \ud6cc\ub96d\ud55c \uc870\ud569\uc784.<\/b><\/p><p><b>\u00a0\ube44\ud0c0\ubbfcB5: \uc2a4\ud2b8\ub808\uc2a4 \ube44\ud0c0\ubbfc\uc73c\ub85c\ub3c4 \ubd88\ub9ac\uc6c0. \ubd80\uc2e0\uae30\ub2a5\uc744 \ub3c4\uc6c0\uc73c\ub85c\uc368 \uc2a4\ud2b8\ub808\uc2a4 \uc800\ud56d\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\ub428.<\/b><\/p><p><b>\u00a0\ube44\ud0c0\ubbfc B \ubcf5\ud569\uc81c, \ube44\ud0c0\ubbfcC \ub3c4 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub3c4\uc6c0\ub41c\ub2e4\ub294 \ubcf4\uace0 \ub9ce\uc74c.<\/b><\/p><p><b>\u00a0\ub9c8\uadf8\ub124\uc298: \ud56d\uc2a4\ud2b8\ub808\uc2a4 \ubbf8\ub124\ub784\ub85c \ubd88\ub9ac\uc6c0. \ucc9c\uc5f0 \uc548\uc815,\uc774\uc644\uc81c<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\uc601\uc591\uc678 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \uc694\ubc95<\/b><\/p><p><b>\u00a0\uc6b4\ub3d9<\/b><\/p><p><b>\u00a0\uadfc\uc721 \uc774\uc644 \uc694\ubc95<\/b><\/p><p><b>\u00a0\uba85\uc0c1<\/b><\/p><p><b>\u00a0\uc774\ubbf8\uc9c0\uc694\ubc95(Imagery)<\/b><\/p><p><b>\u00a0\uc74c\uc545\uc694\ubc95<\/b><\/p><p><b>\u00a0\ubc14\uc774\uc624\ud53c\ub4dc\ubc31(Biofeedback)<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc2ec\ub9ac\uc801 \ub300\ucc98\ubc95\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\u00a0\uc0c1\ud669\uc740 \ubc14\uafc0 \uc218 \uc5c6\uc9c0\ub9cc,\uc790\uc2e0\uc758 \ubc18\uc751\uc740 \uc870\uc808\uac00\ub2a5\ud558\ub2e4.<\/b><\/p><p><b>\u00a0\ubb38\uc81c\uac00 \uc544\ub2cc \ud574\uacb0\ucc45\uc5d0 \ucd1b\uc810\uc744 \ub9de\ucd94\uc5b4\ub77c: \u201c\ubb38\uc81c \uc5c6\uc5b4\u201d \uc8fc\uc758\uac00 \ub3c4\uc6c0\ub428.<\/b><\/p><p><b>\u00a0\uc791\uc740 \uc77c\uc774 \uc544\ub2cc \ud070 \uc77c\uc5d0 \ucd1b\uc810\uc744 \ub9de\ucd94\uc5b4\ub77c.<\/b><\/p><p><b>\u00a0\uc5c6\ub294 \uac83\uc774 \uc544\ub2cc \uac00\uc9c4 \uac83\uc5d0 \ucd1b\uc810\uc744 \ub9de\ucd94\uc5b4\ub77c.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc9c8\ubcd1 &nbsp; \uc5ec\ub7ec \uc5f0\uad6c \ubc0f \ud1b5\uacc4\ub97c \uc885\ud569\ud574 \ubcfc\ub54c, \uc57d 50-80%\uc758 \uc9c8\ubcd1\uc774 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uad00\ub828\ub418\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc545\ud654\ub428. \uc2a4\ud2b8\ub808\uc2a4\uac00 \ucc9c\uc2dd,\uad00\uc808\uc5fc,\uc554,\uace0\ud608\uc555,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911(\uc911\ud48d),\ub450\ud1b5,\uc18c\ud654\uae30 \uada4\uc591,\uac01\uc885 \uc5fc\uc99d \ub4f1\uc758 \uc9c8\ubcd1\uc744 \uc77c\uc73c\ud0a4\uac70\ub098 \uc545\ud654\uc2dc\ud0b4. \uc2a4\ud2b8\ub808\uc2a4 \ub9ce\uc774 \ubc1b\uc744\uc218\ub85d \ub1cc\uc878\uc911 \uc704\ud5d8 \ucee4\uc9d0 &#8211; Neurology\uc5d0 2008\ub144 3\uc6d4 \uac8c\uc7ac &#8211; \uc601\uad6d \ucea0\ube0c\ub9ac\uc9c0 \ub300\ud559\uc758 \ud3f4 \uc11c\ud2f0\uc2a4 \ubc15\uc0ac\uac00 41-80\uc138\uc758 \ub0a8\ub140 2\ub9cc\uc5ec\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc5f0\uad6c. &#8211; 8.5\ub144\uac04 \uad00\ucc30\ud55c \uacb0\uacfc,\uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \uadf8\ub8f9\uc774 \uc801\uc740 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[27],"tags":[155,435,433,434],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5298"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5298"}],"version-history":[{"count":6,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5298\/revisions"}],"predecessor-version":[{"id":6063,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5298\/revisions\/6063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6062"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}