{"id":5295,"date":"2020-07-01T16:29:35","date_gmt":"2020-07-01T16:29:35","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5295"},"modified":"2020-10-13T18:35:35","modified_gmt":"2020-10-13T18:35:35","slug":"%ec%8b%ac-%eb%87%8c%ed%98%88%ea%b4%80%ea%b3%84-%ec%a7%88%ed%99%98","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%8b%ac-%eb%87%8c%ed%98%88%ea%b4%80%ea%b3%84-%ec%a7%88%ed%99%98\/","title":{"rendered":"\uc2ec \ub1cc\ud608\uad00\uacc4 \uc9c8\ud658"},"content":{"rendered":"\t\t
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\ubbf8\uad6d\uc778\uc758 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658(Cardiovascular Disease),\ub1cc\ud608\uad00\uacc4 \uc9c8\ud658 \ud1b5\uacc4<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud3c9\uc0dd\ub3d9\uc548 \uc2ec\uc7a5\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 50%<\/b><\/p>

\u00a0\uc2ec\uc7a5\ubcd1(Heart disease)\uc774 30% \ub85c \uc0ac\ub9dd\uc6d0\uc778\uc7581\uc704. \ub9e4\ub144 \uc57d700,000\uba85\uc774 \uc2ec\uc7a5\ubcd1\uc73c\ub85c \uc0ac\ub9dd\ud558\uba70 \uc5ec\uc131\uc774 \uc57d240,000\uba85.<\/b><\/p>

\u00a0\ub1cc\uc878\uc911(Stroke)\ub294 \ubbf8\uad6d\uc778 \uc0ac\ub9dd\uc6d0\uc778\uc758 3\uc704 \ucc28\uc9c0. 98\ub144 158,000\uba85 \uc0ac\ub9dd. \ub9e4\ub144 \uc57d \ubc31\ub9cc\uba85\uc774 \ub1cc\uc878\uc911\uc73c\ub85c \uc7a5\uc560\uc790\ub428.<\/b><\/p>

\u00a0\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc99d,\uc554,\ub2f9\ub1e8,\ube44\ub9cc \ub4f1\uc758 \ub300\ud45c\uc801\uc778 \ud604\ub300 \ub9cc\uc131\uc9c8\ubcd1\uc740 \uc57d1900\ub144\uc815\ub3c4\ubd80\ud130 \uc99d\uac00 \uc2dc\uc791\ud558\uc5ec, 2,000\ub144 \ud604\uc7ac \ubbf8\uad6d\uc778 \uc0ac\ub9dd\uc6d0\uc778\uc758 63% \ucc28\uc9c0.<\/b><\/p>

\u00a02000\ub144\uacbd\uc5d0 \ubbf8\uad6d\uc5d0\uc11c \uc57d 1,300\ub9cc\uba85\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc57d\uc744 \ubcf5\uc6a9\ud558\uace0 \uc788\uc73c\uba70, \uac00\uae4c\uc6b4 \ubbf8\ub798\uc5d0 3,600\ub9cc\uba85\uc73c\ub85c \uc99d\uac00 \uc608\uc0c1\ub428.\u00a0<\/b><\/p>

\u00a0\uc815\ubd80\uc758 \ud1b5\uacc4\uc5d0 \uc758\ud558\uba74 \uc57d 5,800\ub9cc\uba85\uc758 \ubbf8\uad6d\uc778(\ubbf8\uad6d\ubbfc\uc758 \uc57d 1\/5 \uc5d0 \ud574\ub2f9)\uc774 \uc2ec\ud608\uad00\uacc4,\ub1cc\ud608\uad00\uacc4 \uc9c8\ud658(\uc8fc\ub85c,\uc2ec\uc7a5\ubcd1\uacfc \ub1cc\uc878\uc911)\uc744 \uc548\uace0 \uc0b4\uc544\uac10.<\/b><\/p>

\u00a01998\ub144\uae30\uc900 \ubbf8\uad6d\uc5d0\uc11c \uc57d70\ub9cc\uba85\uc774 \uc2ec\uc7a5\ubcd1\uc73c\ub85c \uc0ac\ub9dd. \uadf8\ub7ec\ub098,\ud604\uc7ac \uc544\ub798\uc640 \uac19\uc740 \uc774\uc720\ub85c \uc2ec\uc7a5\ubcd1 \uc0ac\ub9dd\uc790\uac00 \uc904\uace0 \uc788\ub294 \ucd94\uc138\uc784.\u00a0<\/b><\/p>

– 45-64\uc138\uc5d0 \uc870\uae30 \ubc1c\uacac \uc99d\uac00<\/b><\/p>

– \uc218\uc220 \ubc1c\ub2ec<\/b><\/p>

– \uc57d\ubb3c \ubcf5\uc6a9<\/b><\/p>

– \uae08\uc5f0 \uc99d\uac00<\/b><\/p>

– \ube44\ud0c0\ubbfc \ub4f1 \ubcf4\ucda9\uc81c(\ud2b9\ud788,B\ube44\ud0c0\ubbfc\ub958) \ubcf5\uc6a9 \uc99d\uac00<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc804 \uc138\uacc4 \ud608\uad00\uacc4\uc9c8\ud658,\uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc790 \ud1b5\uacc4<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ub274\uc9c8\ub79c\ub4dc \uc624\ud074\ub79c\ub4dc \ub300\ud559(University of Auckland)\uc5d0\uc11c \uc5f0\uad6c\ud55c \uc790\ub8cc<\/b><\/p>

\u00a0\uc804\uc138\uacc4\uc5d0 \uace0\ud608\uc555\uc73c\ub85c \uc0ac\ub9dd\ud558\ub294 \uc0ac\ub78c\uc758 80%\uac00 \uac1c\ubc1c \ub3c4\uc0c1\uad6d \uad6d\ubbfc\uc784.<\/b><\/p>

\u00a02001\ub144 \ud55c\ud574\ub3d9\uc548 \uc804\uc138\uacc4 30\uc138 \uc774\uc0c1 \uc870\uae30 \uc0ac\ub9dd\uc790\uc758 13.5%\uc778 760\ub9cc\uba85\uc774 \uace0\ud608\uc555\uc73c\ub85c \uc0ac\ub9dd\ud55c \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/b><\/p>

\u00a0\ub610\ud55c, \uc804\uccb4 \ub1cc\uc878\uc911 \ubc1c\ubcd1\uc758 54%\uac00, \uc2ec\uc7a5\ubcd1\uc758 47%\uac00 \uace0\ud608\uc555\uc5d0 \uc758\ud55c \uac83\uc774\uc5c8\uc74c.<\/b><\/p>

\u00a0\ud2b9\ud788, \uc720\ub7fd\uacfc \uc911\uc559 \uc544\uc2dc\uc544 \uc800\uc18c\ub4dd \uad6d\uac00\uc5d0\uc11c \ubc1c\uc0dd\ub418\ub294 \ubaa8\ub4e0 \uc0ac\ub9dd \uc6d0\uc778 \uc911 1\/3\uc774 \uace0\ud608\uc555 \ub54c\ubb38<\/b><\/p>

\u00a0\uc804\uc138\uacc4 \uc800\uc18c\ub4dd\uce35 \uad6d\uac00\uc5d0\uc11c 2001\ub144 \uace0\ud608\uc555\uc73c\ub85c \uc0ac\ub9dd\ud55c \uc0ac\ub78c\uc758 \uc218\ub294 622\ub9cc \uba85, \uc774\uc911 250\ub9cc\uba85\uc774 \ub1cc\uc878\uc911, 268\ub9cc\uba85\uc774 \uc2ec\uc7a5\ubcd1, \ub098\uba38\uc9c0\uac00 \uae30\ud0c0 \ud608\uad00\uacc4 \uc9c8\ud658\uc73c\ub85c \uc0ac\ub9dd<\/b><\/p>

\u00a0\uc120\uc9c4\uad6d\uc77c\uc218\ub85d \uace0\ud608\uc555\uacfc \ud608\uad00\uacc4 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc608\ubc29 \ub300\ucc45\uc774 \uc798 \ub9c8\ub828\ub3fc \uc788\ub294\ub370 \ubc18\ud574, \uac00\ub09c\ud55c \uad6d\uac00\uc77c\uc218\ub85d \uc774\ub7f0 \ub300\ucc45\uc774 \ubbf8\ube44\ud558\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ud480\uc774\ub428 .<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud55c\uad6d\uc778\uc758 \ud608\uad00(\uc2ec\ud608\uad00,\ub1cc\ud608\uad00) \uc9c8\ud658 \uc0ac\ub9dd\uc790 \ud1b5\uacc4(2006\ub144)<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc804\uccb4 \uc0ac\ub9dd\uc790\uc911 23%\ub85c \uc554(27%)\ub2e4\uc74c\uc73c\ub85c \uc0ac\ub9dd\uc6d0\uc7782\uc704<\/b><\/p>

\u00a0\uc5f0 56,338\uba85, \ud558\ub8e8 155\uba85\uc774 \ud608\uad00 \uc9c8\ud658\uc73c\ub85c \uc0ac\ub9dd<\/b><\/p>

\u00a0\ub1cc\ud608\uad00 \uc9c8\ud658(\ub1cc\uc878\uc911):30,036\uba85, \uc2ec\ud608\uad00 \uc9c8\ud658(\uc2ec\uc7a5\ubcd1):14,276\uba85<\/b><\/p>

\u00a02006\ub144 \ud604\uc7ac \ub1cc\ud608\uad00 \uc9c8\ud658 \uc0ac\ub9dd\uc790\uc218\uac00 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc0ac\ub9dd\uc790\uc218\ubcf4\ub2e4 \ubc30\uac00 \ub9ce\uc73c\ub098, \uc9c0\ub09c 10\ub144\uac04 \ub1cc\ud608\uad00 \uc9c8\ud658\uc740 \uc904\uace0 \uc788\uace0, \uc2ec\ud608\uad00 \uc9c8\ud658\uc740 \uae09\uaca9\ud55c \uc99d\uac00 \ucd94\uc138\uc5d0 \uc788\uc5b4 5-10\ub144\ub0b4\uc5d0 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc0ac\ub9dd\uc728\uc774 \ub1cc\ud608\uad00 \uc9c8\ud658 \uc0ac\ub9dd\uc728\uc744 \ucd94\uc6d4\ud560 \uac83\uc73c\ub85c \uc804\ub9dd.<\/b><\/p>

\u00a0\uae30\uc628\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc73c\ub85c \uc778\ud574 \uaca8\uc6b8\ucca0 \ud608\uad00\uc9c8\ud658 \uc0ac\ub9dd\uc728\uc774 \ub354 \ub192\uc74c<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc8fc\uc694 \ud608\uad00\uc9c8\ud658\uc758 \uac1c\ub150 \ubc0f \uc885\ub958<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc8fc\uc694 \uc6a9\uc5b4 \uc124\uba85<\/b><\/p>

– \ud608\uc804\uc99d(Thrombosis)<\/b><\/p>

\u25e6 \ud608\uc561\uc774 \uc2ec\ud608\uad00\uacc4\ub0b4\uc5d0\uc11c \uc751\uace0\ub41c \ub369\uc5b4\ub9ac(\ud608\uc804:Thrombus)\ub97c \ud615\uc131\ud558\ub294 \uac83.<\/b><\/p>

\u25e6 \uc2ec\uc7a5,\ud558\uc9c0\uc815\ub9e5 \ub4f1\uc5d0\uc11c \ubc1c\uc0dd\ud55c \ud608\uc804\uc774 \ub5a8\uc5b4\uc838 \ub098\uc640 \ud608\uad00\uc744 \uc21c\ud658\ud558\ub2e4 \ud3d0\ub3d9\ub9e5,\ub1cc\ub3d9\ub9e5,\uc2e0\ub3d9\ub9e5,\ud558\uc9c0(\ud314\ub2e4\ub9ac)\ub3d9\ub9e5 \ub4f1\uc744 \ub9c9\uc544 \ud5c8\ud608\uc131 \uacbd\uc0c9 (\ud608\uc561\ubd80\uc871\uc73c\ub85c \uc778\ud55c \uc2e0\uccb4\uc870\uc9c1 \uc77c\ubd80\uc758 \uc0ac\ub9dd)\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc911\uc694\ud55c \uac1c\ub150\uc784.<\/b><\/p>

– \uc0c9\uc804\uc99d(Embolism): \ud608\uad00\ub0b4 \uc774\ubb3c\uc9c8(\uc0c9\uc804:Embolus)\uc774 \ud608\ub958\ub97c \ub530\ub77c \uc21c\ud658\ud558\ub2e4\uac00 \ud608\uad00\uc744 \ub9c9\ub294 \uac83<\/b><\/p>

– \ud5c8\ud608(Ischemia): \uc2e0\uccb4\uc758 \ud55c \uc870\uc9c1\uc5d0 \ud608\uc561 \uacf5\uae09\uc774 \uac10\uc18c\ub418\uac70\ub098 \ub2e8\uc808\ub41c \uc0c1\ud0dc<\/b><\/p>

– \uacbd\uc0c9(Infarction): \ud608\uc561\uacf5\uae09\ubd80\uc871 \ud639\uc740 \ub2e8\uc808\ub85c \uc778\ud55c \uc2e0\uccb4\uc758 \uc870\uc9c1 \ub610\ub294 \uc7a5\uae30 \uc77c\ubd80\uc758 \uad34\uc0ac(\uc8fd\uc74c)<\/b><\/p>

\u00a0\uace0\uc9c0\ud608\uc99d(Hyperlipidemia)<\/b><\/p>

– \uc9c0\uc9c8\ub300\uc0ac \uc774\uc0c1\uc73c\ub85c \ud608\uc561\uc5d0 \uc911\uc131\uc9c0\ubc29,\ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1 \uc9c0\uc9c8\uc758 \uc218\uce58\uac00 \ub192\uc544 \ud608\uc561\uc810\ub3c4\uac00 \ub192\uc544\uc9c0\ub294 \uc99d\uc0c1<\/b><\/p>

– \ud608\uc804\uc99d,\uace0\ud608\uc555,\uc8fd\uc0c1\uacbd\ud654\uc99d,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911 \ub4f1 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uc694\uc778\uc784.<\/b><\/p>

– \ud3ec\ud654\uc9c0\ubc29,\ub2f9\ubd84,\ud0c4\uc218\ud654\ubb3c \uacfc\ub2e4 \uc12d\ucde8,\ube44\ub9cc,\ud761\uc5f0,\uc74c\uc8fc,\uc6b4\ub3d9\ubd80\uc871 \ub4f1\uc774 \uc6d0\uc778\uc784.<\/b><\/p>

– \uc801\uc808\ud55c \ud608\uc911 \uc9c0\uc9c8 \uc218\uce58<\/b><\/p>

\u25e6 \uc911\uc131\uc9c0\ubc29:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0150 \uc774\ud558<\/b><\/p>

\u25e6 \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0200 \uc774\ud558<\/b><\/p>

\u25e6 LDL(\uc800\ubc00\ub3c4\uc9c0\ub2e8\ubc31\uc9c8):\u00a0 130 \uc774\ud558 (\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864)<\/b><\/p>

\u25e6 HDL(\uace0\ubc00\ub3c4\uc9c0\ub2e8\ubc31\uc9c8):\u00a0 \u00a050 \uc774\uc0c1 (\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864)<\/b><\/p>

\u00a0\ub3d9\ub9e5\uacbd\ud654\uc99d(Arteriosclerosis): \ub3d9\ub9e5\ubcbd\uc774 \ub531\ub531\ud574\uc9c0\uace0 \ud0c4\ub825\uc131\uc774 \uc904\uc5b4\ub4e4\uba70 \ub450\uaebc\uc6cc\uc9c0\ub294 \ud604\uc0c1<\/b><\/p>

\u00a0\uc8fd\uc0c1\uacbd\ud654\uc99d(Atherosclerosis)<\/b><\/p>

– \ub3d9\ub9e5\ub0b4\ubcbd\uc5d0 \uc8fd\uc740 \uc138\ud3ec,\uce7c\uc298,\ud608\uc18c\ud310,\ub300\uc2dd\uc138\ud3ec,\uc911\uc131\uc9c0\ubc29,\ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc8fd\uc885(Atheroma)\uc774 \ud615\uc131\ub418\uc5b4 \ud608\uc561\uc758 \ud750\ub984\uc744 \ubc29\ud574\ud558\ub294 \uc99d\uc0c1<\/b><\/p>

– \uc8fc\ub85c \uad00\uc0c1\ub3d9\ub9e5,\ub1cc\ub3d9\ub9e5,\ub300\ub3d9\ub9e5 \ub4f1 \uad75\uc740 \ub3d9\ub9e5\uc5d0 \ubc1c\uc0dd<\/b><\/p>

– \uc8fd\uc885\uc774 \uc2ec\uc7a5\uc5d0 \ud608\uc561\uc744 \uacf5\uae09\ud558\ub294 \uad00\uc0c1\ub3d9\ub9e5\uc5d0 \ubc1c\uc0dd\ud558\uba74 \ud611\uc2ec\uc99d,\uc2ec\uadfc\uacbd\uc0c9 \ub4f1\uc758 \ud5c8\ud608\uc131 \uc2ec\uc7a5\ubcd1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uace0, \ub1cc\ub3d9\ub9e5\uc5d0 \ubc1c\uc0dd\ud558\uba74 \ub1cc\uc878\uc911\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc74c. \ud558\uc9c0\uc758 \uad6d\uc18c \ube48\ud608\uc758 \uc8fc\uc6d0\uc778\uc774\uae30\ub3c4 \ud568.<\/b><\/p>

– \ud615\uc131\ub41c \uc8fd\uc885\uc774 \ud608\uad00\uc758 2\/3 \uc774\uc0c1\uc744 \ud3d0\uc1c4\ud558\uc9c0 \uc54a\ub294 \ud55c \ud608\uc555\uc774 \uc800\ud558\ub418\uc9c0 \uc54a\uc73c\uba70, \uc2ec\uac01\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\ub294 \uacbd\uc6b0 \ub9ce\uc74c.<\/b><\/p>

\u00a0\uace0\ud608\uc555: 3\uac00\uc9c0 \uc694\uc778\uc774 \uc601\ud5a5 \ubbf8\uce68<\/b><\/p>

– \uc8fd\uc0c1\uacbd\ud654\uc99d(Atherosclerosis): \uc5ec\ub7ec\uac00\uc9c0 \uc131\ubd84(\ud2b9\ud788,\ucf5c\ub808\uc2a4\ud14c\ub864)\uc774 \ud608\uad00\ubcbd\uc5d0 \uce68\ucc29\ub418\uc5b4 \ud608\uad00\uc758 \uc77c\ubd80 \ud639\uc740 \uc804\ubd80\uac00 \ub9c9\ud788\ub294 \uac83.<\/b><\/p>

– \uc810\ub3c4\uac00 \ub192\uc544\uc9c4 \ud608\uc561 \ud639\uc740 \ud608\uc804(Blood clot)<\/b><\/p>

– \ub3d9\ub9e5\uacbd\ud654\uc99d(Arteriosclerosis): \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\ub85c \ub3d9\ub9e5\uc758 \ubcbd\uc774 \ub531\ub531\ud574\uc9c4 \uc99d\uc0c1\uc744 \ub9d0\ud558\ub294\ub370, \uc6d0\uc778\uc911 \ud558\ub098\uac00 \ube44\ud0c0\ubbfcC\uacb0\ud54d\uc73c\ub85c \uc778\ud55c \ucf5c\ub77c\uac90(Collagen) \ud569\uc131 \ubd80\uc871\uc73c\ub85c \ud608\uad00\uc774 \ud0c4\ub825\uc131\uc744 \uc783\ub294 \uac83\uc784.<\/b><\/p>

\u00a0\uc2ec\uc7a5\ubcd1(Heart disease)<\/b><\/p>

– \ud611\uc2ec\uc99d(Angina Pectoris)<\/b><\/p>

\u25e6 \uc2ec\uc7a5\uc5d0 \ud608\uc561\uc744 \uacf5\uae09\ud558\ub294 \uad00\uc0c1\ub3d9\ub9e5\uc758 \ud608\ub958\uac10\uc18c\ub85c \uc778\ud574 \uc77c\uc2dc\uc801\uc73c\ub85c \uc2ec\uc7a5\uadfc\uc721\uc5d0\uc758 \ud608\uc561,\uc0b0\uc18c \uacf5\uae09\uc774 \ubd80\uc871\ud558\uc5ec \uc0dd\uae30\ub294 \uc99d\uc0c1\uc73c\ub85c \uc2ec\uadfc \uacbd\uc0c9\uc758 \uc804\ub2e8\uacc4\uc784<\/b><\/p>

\u25e6 \uc9c1\uc811\uc801\uc6d0\uc778: \uc8fd\uc0c1\uacbd\ud654\uc99d,\ub3d9\ub9e5\uacbd\ud654\uc99d,\ud608\uc804 \ub4f1<\/b><\/p>

\u25e6 \uc704\ud5d8\uc778\uc790: \uace0\ud608\uc555,\uace0\uc9c0\ud608\uc99d,\ub2f9\ub1e8\ubcd1,\ud761\uc5f0,\ube44\ub9cc,\uc2a4\ud2b8\ub808\uc2a4 \ub4f1<\/b><\/p>

\u25e6 \uc2ec\ud55c \uc6b4\ub3d9,\uacfc\ub85c,\uc800\ud608\ub2f9,\uc2a4\ud2b8\ub808\uc2a4,\uacfc\uc2dd,\uae09\uc791\uc2a4\ub7f0 \ud55c\uae30\uc5d0\uc758 \ub178\ucd9c \ub4f1\uc774 \ucd09\ubc1c \uc694\uc778\uc774 \ub428.<\/b><\/p>

– \uc2ec\uadfc\uacbd\uc0c9(Myocardial Infarction)<\/b><\/p>

\u25e6 \uad00\uc0c1\ub3d9\ub9e5 \ud608\ub958\uc758 \uac10\uc18c \ud639\uc740 \uad00\uc0c1\ub3d9\ub9e5\uc758 \ud3d0\uc1c4\ub85c \uc2ec\uc7a5\uadfc\uc721\uc5d0 \ud608\uc561 \uacf5\uae09\uc774 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \uc2ec\uc7a5\uadfc\uc721\uc758 \uc77c\ubd80\uac00 \uad34\uc0ac(\uc8fd\uc74c)\ud558\ub294 \uc99d\uc0c1<\/b><\/p>

\u25e6 \uc989\uac01\uc801\uc778 \uce58\ub8cc\uac00 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc744 \uacbd\uc6b0, \ud658\uc790\uc758 70% \uac00 \uc99d\uc0c1\ubc1c\uc0dd\ud6c4 1\uc2dc\uac04\ub0b4\ub85c \uc0ac\ub9dd\ud568.<\/b><\/p>

– \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uc99d(Congestive Heart Failure)<\/b><\/p>

\u25e6 \uc2ec\uc7a5\uae30\ub2a5\uc758 \uc774\uc0c1\uc73c\ub85c \uc2ec\uc7a5\uc5d0 \ub4e4\uc5b4\uc628 \ud53c\ub97c \ucda9\ubd84\ud788 \ub0b4\ubcf4\ub0b4\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uc5d0 \uc0dd\uae40.<\/b><\/p>

\u25e6 \uc2ec\uc7a5\uadfc\uc721\uc758 \ud0c4\ub825\uc131\uc774 \ub5a8\uc5b4\uc838 \uc2ec\uc7a5 \ubc0f \ub2e4\ub978 \uc7a5\uae30\uc5d0 \ud53c\uac00 \uace0\uc784.<\/b><\/p>

\u00a0\ub1cc\uc878\uc911(Stroke: \uc911\ud48d)<\/b><\/p>

– \ub300\ud45c\uc801\uc778 \ub1cc\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \ud5c8\ud608\uc131 \ub1cc\uc878\uc911\uacfc \ucd9c\ud608\uc131 \ub1cc\uc878\uc911\uc73c\ub85c \ub098\ub268<\/b><\/p>

– \ucd08\uae30\uc99d\uc0c1: \ubcf8\uc99d\uc0c1 \ub098\ud0c0\ub098\uae30 \uc218\uc2dc\uac04-\uc218\uc77c \uc804\uc5d0 \ud604\uae30\uc99d,\ub450\ud1b5,\uc815\uc2e0\ud63c\ub3c8 \ub4f1 \ubc1c\uc0dd\ud568.<\/b><\/p>

– \ubcf8\uc99d\uc0c1: \uad6c\ud1a0,\uacbd\ub828,\ud63c\uc218,\uc5b8\uc5b4\uc7a5\uc560,\uae30\uc5b5\ub825 \uc190\uc0c1,\uc6b4\ub3d9\ub2a5\ub825\uc7a5\uc560, \uc2dc\uac01\uc7a5\uc560,\uac10\uac01 \uc0c1\uc2e4 \ub4f1\uc774 \ub098\ud0c0\ub0a8.<\/b><\/p>

– \uc704\ud5d8\uc694\uc778: \uace0\ud608\uc555,\ub3d9\ub9e5\uacbd\ud654\uc99d,\uc8fd\uc0c1\uacbd\ud654\uc99d,\ub3d9\ub9e5\ub958,\uc2ec\uc7a5\uc9c8\ud658, \ub2f9\ub1e8\ubcd1,\uace0\uc9c0\ud608\uc99d,\ube44\ub9cc \ub4f1<\/b><\/p>

– \ud5c8\ud608\uc131 \ub1cc\uc878\uc911(Ischemic Stroke)<\/b><\/p>

\u25e6 \ud608\uc804\uc774\ub098 \uc0c9\uc804,\uc8fd\uc0c1 \uacbd\ud654\uc99d\uc5d0 \uc758\ud574 \ub1cc\ud608\uad00\uc758 \uc77c\ubd80\uac00 \ub9c9\ud600 \ub1cc\uc870\uc9c1 \uc77c\ubd80\uac00 \uad34\uc0ac\ud558\ub294 \uac83. \ub1cc \uacbd\uc0c9\uc73c\ub85c\ub3c4 \ubd88\ub9ac\uc6c0.<\/b><\/p>

\u25e6 \uc804\uccb4 \ub1cc\uc878\uc911\uc758 80% \ucc28\uc9c0<\/b><\/p>

– \ucd9c\ud608\uc131 \ub1cc\uc878\uc911(Hemorrhagic Stroke)<\/b><\/p>

\u25e6 \ub1cc\uc870\uc9c1 \ub0b4\ubd80\uc5d0\uc11c \ucd9c\ud608\uc774 \ubc1c\uc0dd\ud558\uc5ec \ud608\uc561\uc21c\ud658\uc774 \uae09\uaca9\ud788 \uc800\ud558\ub418\ub294 \uac83<\/b><\/p>

\u25e6 \ub3d9\ub9e5\uacbd\ud654\uc99d,\uace0\ud608\uc555,\ub3d9\ub9e5\ub958 \ub4f1\uc774 \uc8fc\uc6d0\uc778<\/b><\/p>

\u25e6 \uc804\uccb4 \ub1cc\uc878\uc911\uc758 20% \ucc28\uc9c0<\/b><\/p>

– \ubb34\uc99d\uc0c1 \ub1cc\uc878\uc911(Silent Stroke)<\/b><\/p>

\u25e6 \ub1cc\ud608\uad00\uc774 \ub9c9\ud600 \ub1cc\uc190\uc0c1\uc774 \ubc1c\uc0dd\ud558\ub098 \ub1cc\uc190\uc0c1\uc774 \uad6d\uc18c\uc801\uc774\uac70\ub098 \ub35c \uc911\uc694\ud55c \ubd80\ubd84\uc5d0 \ubc1c\uc0dd\ud558\uc5ec \ub1cc\uc878\uc911\uc758 \uc99d\uc0c1\ub4e4\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\uac70\ub098 \uacbd\ubbf8\ud55c \uc0c1\ud669\uc744 \ub9d0\ud568.<\/b><\/p>

\u25e6 \uadf8\ub7ec\ub098, \ubb34\uc99d\uc0c1 \ub1cc\uc878\uc911\uc744 \uc553\uace0 \uc788\ub294 \uc0ac\ub78c\uc740 \ub1cc\uc878\uc911\uc774 \uac11\uc790\uae30 \ucc3e\uc544\uc62c \ud655\ub960\uc774 \ub9e4\uc6b0 \ub192\uace0, \uc815\uc2e0,\ub1cc\uae30\ub2a5 \uc190\uc2e4\ub3c4 \uac00\uc18d\ud654 \ub420 \uc218 \uc788\uc74c.<\/b><\/p>

\u25e6 2008\ub144 \ubbf8\uc2ec\uc7a5\ud559\ud68c\uc758 \uc800\ub110\uc778 Stroke \uc9c0\uc5d0 \ubc1c\ud45c\ub41c \ubcf4\uc2a4\ud134\ub300\ud559\uc758 \uc5f0\uad6c\uc5d0\uc11c, \ub1cc\uc878\uc911 \ubcd1\ub825\uc774\ub098 \uc99d\uc0c1\uc774 \uc5c6\ub294 \ud3c9\uade0 \uc5f0\ub839 62\uc138\uc758 \ub178\uc778 2,040\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ub1cc MRI\ucd2c\uc601\uc744 \uc2e4\uc2dc\ud55c \uacb0\uacfc, 11%\ub098 \ubb34\uc99d\uc0c1 \ub1cc\uc878\uc911\uc73c\ub85c \uc778\ud55c \ub1cc \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– UCLA\ub300\ud559 \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c \uacb0\uacfc<\/b><\/p>

\u25e6 \uc2e0\uacbd\ud559 \uc800\ub110\uc5d0 \ubc1c\ud45c<\/b><\/p>

\u25e6 1999\ub144\ubd80\ud130 2004\ub144\uae4c\uc9c0 \uc131\uc778 \ub0a8\ub140 15,000\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc870\uc0ac\ud55c \ub0b4\uc6a9<\/b><\/p>

\u25e6 45-54\uc138\uc758 \uc5ec\uc131\uc740 \ub1cc\uc878\uc911 \ubc1c\ubcd1 \ud655\ub960\uc774 \ub0a8\uc131\ubcf4\ub2e4 2\ubc30 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u25e6 \uc5f0\uad6c\ud300\uc740 \ud3d0\uacbd\uae30\uc5d0 \ub4e4\uc5b4\uc120 \uc911\ub144 \uc5ec\uc131\uc774 \ud638\ub974\ubaac \ubd84\ube44\uac00 \uac10\uc18c\ud558\uba74\uc11c \ub1cc\uc878\uc911 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \ud310\ub2e8<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud608\uad00\uacc4 \uc9c8\ud658 \uc6d0\uc778<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud608\uad00\uacc4 \uc9c8\ud658(\uc8fd\uc0c1\uacbd\ud654\uc99d,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911 \ub4f1)\uc758 3\ub300 \uc6d0\uc778<\/b><\/p>

– \ub192\uc740 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58<\/b><\/p>

– \ud761\uc5f0<\/b><\/p>

– \uace0\ud608\uc555<\/b><\/p>

– \uae30\ud0c0 \uc2a4\ud2b8\ub808\uc2a4,\ube44\ub9cc,\uc6b4\ub3d9\ubd80\uc871,\ub2f9\ub1e8\ubcd1,\uc720\uc804 \ub4f1<\/b><\/p>

\u00a0\uc2ec\ud608\uad00\uacc4\uc9c8\ud658 \uc8fc\ub41c \ubc1c\uc0dd \uacbd\ub85c\u00a0<\/b><\/p>

– \ub2f4\ubc30\uc5f0\uae30,\ubc14\uc774\ub7ec\uc2a4,\uac01\uc885 \ucf00\ubbf8\uce7c \ub4f1\uc758 \uc790\uadf9 \ubb3c\uc9c8, \ud65c\uc131\uc0b0\uc18c, \ud639\uc740 \uace0\ud608\uc555 \u00e0 \ud608\uad00 \uc190\uc0c1 \u00e0 \ud608\uc18c\ud310,LDL(\ud2b9\ud788,\uc0b0\ud654\ub41c \uac83),\ub300\uc2dd\uc138\ud3ec,\uce7c\uc298 \ub4f1\uc774 \ud608\uad00\ubcbd\uc5d0 \ub2ec\ub77c\ubd99\uc74c \u00e0 \uc8fd\uc0c1\uacbd\ud654 \u00e0 \uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911<\/b><\/p>

\u00a0Alice Ottoboni\ubc15\uc0ac(\uc0dd\ud654\ud559 \ubc15\uc0ac,\uacf5\uc911\ubcf4\uac74 \uacfc\ud559\uc790)\ub294 \uacfc\ub2e4\ud55c \uc124\ud0d5\ub958,\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc5d0 \uc758\ud574 \ub192\uc544\uc9c4 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864,\uc9c0\ubc29 \uc218\uce58\uac00 \uc2ec\uc7a5\ubcd1\uc758 \uc8fc\uc6d0\uc778\uc774\uba70, \uc2ec\ud608\uad00\uacc4\uc9c8\ud658,\ube44\ub9cc \ub4f1\uc758 \uac00\uc7a5 \ud070 \uc6d0\uc778\uc740 \ud3ec\ud654\uc9c0\ubc29\ubcf4\ub2e4\ub294, \uacfc\ub2e4\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub77c\uace0 \uc8fc\uc7a5\ud568. \uacfc\ub2e4 \uc12d\ucde8\ub41c \uce7c\ub85c\ub9ac\ub294 \uc9c0\ubc29 \ud639\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \uc804\ud658\ub418\uc5b4 \ud608\uc561\uc758 \uc218\uce58\ub97c \ub192\uc774\ub294 \ub3d9\uc2dc\uc5d0 \uccb4\ub0b4\uc5d0 \uc800\uc7a5\ub41c\ub2e4\uace0 \ud568.<\/b><\/p>

\u00a0\ud638\ubaa8 \uc2dc\uc2a4\ud2f4(\ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778: Homocysteine)\uacfc \uc2ec\uc7a5\ubcd1\u00a0<\/b><\/p>

– 1990\ub144\ub300\ubd80\ud130 \ub458 \uc0ac\uc774\uc758 \uc0c1\uad00\uad00\uacc4\uac00 \ubc1d\ud600\uc9c0\uae30 \uc2dc\uc791\ud568.<\/b><\/p>

– European Concerted Action Group(9\uac1c\uc758 \uc720\ub7fd\uad6d\uac00\ub0b4\uc758 19\uac1c \ubcd1\uc6d0 \uc5f0\ud569)\uc5d0\uc11c 1,500\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uac00 \ubcf8\uaca9\uc801\uc73c\ub85c \uad00\uc2ec\uc744 \uac16\uac8c\ub41c \uc804\ud658\uc810\uc774\uc5c8\uc74c \u00e0 \ud608\uc911 \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \ub18d\ub3c4\uac00 \ud761\uc5f0,\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub9cc\ud07c\uc774\ub098 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \uc54c\ub824\uc8fc\ub294 \ucc99\ub3c4\uc784\uc744 \ubc1c\uacac\ud568.<\/b><\/p>

– 1998\ub144\uc758 \uc0c1\uae30 \uc5f0\uad6c \uc774\ud6c4 1,000\uac74 \uc774\uc0c1\uc758 \uc5f0\uad6c\uc5d0\uc11c \ud638\ubaa8\uc2dc\uc2a4\ud2f4\uacfc \uc2ec\uc7a5\ubcd1\uc774 \uae4a\uc740 \uad00\ub828\uc774 \uc788\uc74c\uc774 \uc99d\uba85\ub428.<\/b><\/p>

– 1992\ub144 14,000\uba85\uc758 \ub0a8\uc131 \uc758\uc0ac\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0\uc11c \ud608\uc911 \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\uac00 \ub192\uc740 \uc0c1\uc704 5%\uac00 \ub0ae\uc740 \ud558\uc704 5%\ubcf4\ub2e4 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 3\ubc30\ub098 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \uc6cc\uc2f1\ud134 \ub300\ud559\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\uac00 \ub192\uc740 \uc80a\uc740 \uc5ec\uc131\ub4e4\uc758 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc80a\uc740 \uc5ec\uc131\uc5d0 \ube44\ud574 \ubc30\uac00 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc758 \ucc99\ub3c4\ub85c\uc368 \ucf5c\ub808\uc2a4\ud14c\ub864\ubcf4\ub2e4 \ub354 \ud655\uc2e4\ud558\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uc804\ubb38\uac00 \uc788\uc74c. \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc9c0 \uc54a\uc740 \uc77c\ubd80 \uc2ec\uc7a5\ubcd1 \ud658\uc790\ub4e4\uc740 \ud638\ubaa8\uc2dc\uc2a4\ud2f4\uc774 \uc6d0\uc778\uc77c \uc218\ub3c4 \uc788\uc74c.<\/b><\/p>

– \ud608\uc911 \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uac00\uc7a5 \ud6a8\uc728\uc801\uc778 \ubc29\ubc95\uc740 B \ube44\ud0c0\ubbfc \ucf64\ud50c\ub809\uc2a4\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc784.<\/b><\/p>

– \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \u201c\ud638\ubaa8\uc2dc\uc2a4\ud2f4\u201d \ubd80\ubd84 \ucc38\uc870<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc2ec\ud608\uad00,\ub1cc\ud608\uad00\uacc4 \uc9c8\ud658 \uc704\ud5d8 \uc904\uc774\ub294 \uc601\uc591\uc694\ubc95 \uc804\ubc18<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc11c\uc591\uc758\ud559\uc5d0\uc11c\ub294 \uccb4\uc911\uc744 \uc904\uc774\uace0, \ud608\uc555\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\ub294 \uc57d \uc12d\ucde8 \uad8c\uace0\ud558\ub098 \uc601\uc591\uc5d0 \ub300\ud574\uc11c\ub294 \ubcc4 \uad00\uc2ec \uc5c6\uc74c.<\/b><\/p>

\u00a0\uace0\ud608\uc555,\uace0\ucf5c\ub808\uc2a4\ud14c\ub864,\uc8fd\uc0c1\uacbd\ud654\uc99d,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911 \ub4f1\uc758 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \uc788\uc5b4\uc11c, \uade0\ud615\ub41c \uc601\uc591\uacfc \uc801\uc808\ud55c \ubcf4\ucda9\uc81c \uc12d\ucde8\uac00 \uc11c\uc591\uc758\ud559\uc758 \uc8fc \uce58\ub8cc\ubc29\ubc95\uc778 \uc2a4\ud0c0\ud2f4\uacc4 \uc57d\ubb3c(Statin Drug)\uce58\ub8cc\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uc801\uc774\uace0, \ud6e8\uc52c \ub354 \uc548\uc804\ud558\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uc804\ubb38\uac00\ub4e4\uc774 \ub9ce\uc74c.<\/b><\/p>

\u00a0\ud6a8\uacfc\uc801\uc778 \uc601\uc591\uc694\ubc95, \uc601\uc591\uc18c<\/b><\/p>

– \ubcf8\uc0ac\uc774\ud2b8 \uc800\uc790\uac00 \uc5ec\ub7ec \uc804\ubb38\uac00\uc758 \uc758\uacac\uc744 \uc885\ud569\ud558\uc5ec \uc8fc\uad00\uc801\uc73c\ub85c \uc21c\uc11c\ub97c \uc815\ub9ac\ud558\uc600\ub294\ub370, \uc804\ubc18\uc801\uc73c\ub85c \uacfc\ud559\uc801 \uadfc\uac70\uac00 \ub9ce\uace0 \ud6a8\uacfc\uac00 \ub192\ub2e4\uace0 \ud310\ub2e8\ub418\ub294 \uc21c\uc73c\ub85c \uc815\ub9ac\ud558\uc600\uc74c.<\/b><\/p>

– \ud55c \uac00\uc9c0\ub9cc \uc9d1\uc911\uc801\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc784. \u00e0 \uc2dc\ub108\uc9c0 \ud6a8\uacfc<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\u00a0<\/b><\/p>

\u00a0\ucc44\uc2dd \uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\u00a0<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc2dd\ubb3c\uc131 \uc74c\uc2dd\uc5d0\ub294 \ub098\uc05c \uc9c0\ubc29\uc774 \uac70\uc758 \uc5c6\uc74c(\ucf54\ucf54\ub11b\uc624\uc77c \uc81c\uc678). \uc528\ub958,\uacac\uacfc\ub958 \ub4f1\uc5d0 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0 \ud48d\ubd80<\/b><\/p>

\u00a0\ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\uc555 \ub0ae\ucdb0\uc8fc\ub294 \uc12c\uc720\uc9c8,\ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c,\ube44\ud0c0\ubbfc,\ubbf8\ub124\ub784 \ud48d\ubd80<\/b><\/p>

\u00a0\uc218 \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\uc774 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \uc704\ud5d8\uc744 \ub0ae\ucd98\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc99d\uba85\ud558\uc600\uc74c<\/b><\/p>

\u00a0\ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub294 \uacfc\ub3c4\ud55c \uc721\uc2dd\uc744 \ud558\ub294 \uc0ac\ub78c\uc774 \ucc44\uc2dd\uc8fc\uc758\uc790\uc5d0 \ube44\ud574 \uc2ec\uc7a5\ubcd1 \ubc1c\ubcd1\uc728\uc774 10\ubc30\ub098 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud568.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud30c\uc6cc\ud478\ub4dc\u00a0<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud30c\uc6cc\ud478\ub4dc\ub294 10\uac00\uc9c0 \uc885\ub958\uc758 \uc2dd\ubb3c\uc131 \uc74c\uc2dd\uc744 \ub9d0\ud568. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \u201c \ud30c\uc6cc\ud478\ub4dc\u201d \ubd80\ubd84 \ucc38\uc870<\/b><\/p>

\u00a0\ud30c\uc6cc\ud478\ub4dc\uc758 \uc2ec\ud608\uad00\uacc4 \ud6a8\uacfc\uc5d0 \ub300\ud55c \uadfc\uac70<\/b><\/p>

– \ud56d\uc0b0\ud654\uc81c \ud48d\ubd80: \ucf5c\ub808\uc2a4\ud14c\ub864 \uc0b0\ud654 \ubc29\uc9c0 \ud6a8\uacfc<\/b><\/p>

– \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80: \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\ub294 \ud6a8\uacfc<\/b><\/p>

– \ube44\ud0c0\ubbfc,\ubbf8\ub124\ub784 \ud48d\ubd80: \ucf5c\ub808\uc2a4\ud14c\ub864, \ud608\uc555 \ub0ae\ucd94\ub294 \ud6a8\uacfc<\/b><\/p>

– \ud3ec\ud0c0\uc298,\ub9c8\uadf8\ub124\uc298 \ud48d\ubd80: \ud608\uc555 \ub0ae\ucd94\ub294 \ud6a8\uacfc \uc788\uc74c<\/b><\/p>

– \uac01\uc885 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c: \ud56d\uc0b0\ud654\ud6a8\uacfc, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558, \ud608\uc555\uac15\ud558 \ud6a8\uacfc<\/b><\/p>

– \ucf5c\ub808\uc2a4\ud14c\ub864,\ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uc561\uc21c\ud658\uc744 \ud5a5\uc0c1\uc2dc\ud0b4\uc73c\ub85c\uc368 \uc8fd\uc0c1\uacbd\ud654\uc99d,\uace0\ud608\uc555,\uace0\ucf5c\ub808\uc2a4\ud14c\ub864,\uace0\uc9c0\ud608\uc99d,\uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911 \ub4f1 \uc704\ud5d8\uc744 \ub0ae\ucda4<\/b><\/p>

\u00a0\ud30c\uc6cc\ud478\ub4dc\uc758 \uc5ec\ub7ec \ud56d\uc0b0\ud654 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c,\ud2b9\ud788,\ucf00\ub85c\ud2f0\ub178\uc774\ub4dc \uc5d0\ub294 \ud608\uc804\uc744 \ubc29\uc9c0\ud558\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uba70 \ud608\uc555\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc2ec\uc7a5\ubcd1,\uc911\ud48d \ub4f1\uc758 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c.<\/b><\/p>

\u00a0\ud55c \uc774\ud0dc\ub9ac \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uacfc\uc77c,\uc57c\ucc44\ub97c \ub9ce\uc774 \uc12d\ucde8\ud55c \uace0\ud608\uc555\ud658\uc790\uc758 81%\uac00 \uc57d\uc744 \uc808\ubc18\uc774\uc0c1 \uc904\uc774\uac70\ub098 \uc644\uc804 \ub04a\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0\ub9c8\ub298,\ub300\ub450\ub958,\ud574\uc870\ub958,\ud1b5\uace1\ub958\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\ud6a8\uacfc\ub294 \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ud655\uc778 \ub418\uc5c8\uc74c.<\/b><\/p>

\u00a0\ub9c8\ub298\uc758 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658 \uc608\ubc29\ud6a8\uacfc<\/b><\/p>

– \ub7ec\uc2dc\uc544,\uc911\uad6d,\uc77c\ubcf8\uc5d0\uc11c \uc9c4\ud589\ub41c \ub9ce\uc740 \uc5f0\uad6c\uc5d0 \uc758\ud558\uba74, \ub9c8\ub298\uc5d0\ub294 \ud53c\ub97c \ubb3d\uac8c\ud558\uace0 \ud608\uc804\uc744 \ubc29\uc9c0\ud558\uba70 \ud608\uc555\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– \uc601\uad6d\uacfc \ub3c5\uc77c\uc758 \uc784\uc0c1\uc2e4\ud5d8\uc5d0\uc11c \ub9c8\ub298\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\ud6a8\uacfc\uac00 \ucc98\ubc29\uc57d\uacfc \uc720\uc0ac\ud55c \uc218\uc900\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– \ubbf8\uad6d \uce94\uc0ac\uc2a4\uc758 \uc2e4\ud5d8\uc5d0\uc11c\ub294 \ub9c8\ub298\uc5d0 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558,\ud608\uc804\ubc29\uc9c0,\ud608\uc555\uac15\ud558 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– \uc778\ub3c4\uc758 \ud0c0\uace0\ub974 \uc758\ub300\uc5d0\uc11c 3\ub144\uac04 400\uba85\uc758 \uc2ec\uc7a5\ubcd1 \ud658\uc790\ub4e4\uc5d0\uac8c \ud558\ub8e8 6-10\ucabd\uc758 \ub9c8\ub298\uc744 \uc12d\ucde8\ucf00\ud55c \uacb0\uacfc,\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ud604\uc800\ud788 \ub5a8\uc5b4\uc9c0\uace0 (\ub3d9\ub9e5)\ud608\uc804\uc0dd\uc131\uc774 \uc904\uc5b4\ub4e4\uc5c8\uc73c\uba70,\uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 \ub9ce\uc774 \uc904\uc5b4\ub4e0 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0\ucd5c\uadfc \ubbf8\uad6d\uc758 \ucf04\ud130\ud0a4,\ubbf8\ub124\uc18c\ud0c0 \ub300\ud559\uc758 \uc5f0\uad6c\uc640 \ub124\ub35c\ub780\ub4dc\uc758 \uc5f0\uad6c\uc5d0\uc11c \ub450(\ucf69)\ub958\uc758 \uc12d\ucde8\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \ubc1d\ud600\uc84c\uc74c.<\/b><\/p>

\u00a0\ub300\ub450\ub958\uc758 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658 \uc608\ubc29\ud6a8\uacfc<\/b><\/p>

– \ub300\ub450\ub958\uc5d0 \ud48d\ubd80\ud55c \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0 \ubc0f \uc12c\uc720\uc9c8\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \uc2ec\uc7a5\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c.<\/b><\/p>

– \uccad\uad6d\uc7a5,\ub0ab\ub3c4 \ub4f1\uc758 \ub300\ub450\ubc1c\ud6a8\uc74c\uc2dd\uc740 \ud608\uc804\ubc29\uc9c0 \ud6a8\uacfc\uac00 \ud07c.<\/b><\/p>

\u00a0\ucd5c\uadfc \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ud638\ub450\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\uc555\uc744 \ub5a8\uc5b4 \ub728\ub9ac\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0\ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c<\/b><\/p>

– \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uacfc\uc77c\uacfc \uc57c\ucc44\uc5d0 \uc804\ubc18\uc801\uc73c\ub85c \ud48d\ubd80\ud55c \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \uc2ec\uc7a5\ubcd1 \uc608\ubc29\ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\uac00 \ub9ce\uc74c<\/b><\/p>

– \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \ucf00\ub85c\ud2f0\ub178\uc774\ub4dc \uc12d\ucde8\uac00 \ub1cc\uc878\uc911\uacfc \uc2ec\uc7a5\ubcd1 \ubc1c\uc0dd\uc744 30% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc624\uba54\uac003 (\uc0dd\uc120)\uc624\uc77c(\ud2b9\ud788,EPA,DHA)<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc624\uba54\uac003\uc624\uc77c\uc740 \ud53c\ub97c \ubb3d\uac8c\ud558\uace0,\ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 – HDL\uc740 \ub192\uc774\uace0,LDL\uacfc \uc911\uc131\uc9c0\ubc29\uc740 \ub0ae\ucd94\ub294- \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc8fd\uc0c1\uacbd\ud654\uc99d (Atherosclerosis),\uace0\ud608\uc555,\uc2ec\uc7a5\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90c.<\/b><\/p>

\u00a0\uadf8\ub9b0\ub79c\ub4dc\uc758 \uc5d0\uc2a4\ud0a4\ubaa8\uc778\ub4e4\uc758 \uc2dd\uc0dd\ud65c\uacfc \uc9c8\ubcd1\uc744 \uc5f0\uad6c\ud558\ub358 \uc911, \uc774\ub4e4\uc774 \ub3d9\ubb3c\uc131\uc9c0\ubc29 \uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\uc744 \ud558\ub294\ub370\ub3c4 \uc2ec\uc7a5\ubcd1 \ubc1c\uc0dd\uc774 \ubcc4\ub85c \uc5c6\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \ucc29\uc548\ud558\uace0 \uc778\uacfc \uad00\uacc4\ub97c \uc5f0\uad6c \ucd94\uc801\ud558\ub358\uc911 \uc624\uba54\uac003\uc624\uc77c\uc774 \ud48d\ubd80\ud55c \uc0dd\uc120\uc774 \uadf8 \uc6d0\uc778\uc784\uc744 \ubc1d\ud600 \ub0b4\uc5c8\uc74c.<\/b><\/p>

\u00a0\uadf8 \ud6c4 \uc77c\ubcf8,\uc2a4\uc6e8\ub374,\ub124\ub35c\ub780\ub4dc\ub4f1\uc5d0\uc11c \uc9c4\ud589\ub41c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub3c4 \uc624\uba54\uac003\uac00 \ud48d\ubd80\ud55c \ub4f1\ud478\ub978 \uc0dd\uc120\uc774 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \ub0ae\ucd98\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc7ac\ud655\uc778 \ud558\uc600\uc74c.<\/b><\/p>

\u00a02002\ub144\uc5d0 \ubc1c\ud45c\ub41c \uac04\ud638\uc0ac \uac74\uac15 \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub3c4 \uc0dd\uc120\uc774\ub098 \uc624\uba54\uac003\uc624\uc77c\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 \ub0ae\uc544\uc9c4\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc654\uc74c. \uadf8 \uc774\ud6c4\uc5d0\ub3c4 \ub9ce\uc740 \uc5f0\uad6c \uc870\uc0ac\uc5d0\uc11c \uc774\ub7ec\ud55c \uc0ac\uc2e4\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc74c.<\/b><\/p>

\u00a0\uba87\uba87 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2ec\uc7a5\ubcd1 \uc608\ubc29\uc5d0 \uc788\uc5b4\uc11c \uc544\uc2a4\ud53c\ub9b0\ubcf4\ub2e4 \uc6b0\uc218\ud558\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc624\uae30\ub3c4 \ud588\uc74c. \ub2f9\uc5f0\ud788 \ubd80\uc791\uc6a9\ub3c4 \uc5c6\uc74c.<\/b><\/p>

\u00a0\ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub294 \uc2ec\uc7a5\ubcd1 \ubc1c\uc791 \uacbd\ud5d8\uc774 \uc788\ub294 2,000\uba85\uc758 \ub0a8\uc131\uc5d0\uac8c \uc0dd\uc120\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uac8c \ud55c \uacb0\uacfc, \uc0dd\uc120\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uadf8\ub8f9\uc5d0 \ube44\ud574 \uc0ac\ub9dd\uc728\uc774 29% \ub0ae\uc544\uc9c0\ub294 \uacb0\uacfc\ub97c \uc5bb\uc5c8\uc74c. \uc774\ub294 \ub300\ud45c\uc801\uc778 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\uc81c\uc778 \uc2a4\ud0c0\ud2f4 \uc57d\ubb3c(Statin drug)\uc5d0 \ud544\uc801\ud558\ub294 \uacb0\uacfc\uc784.<\/b><\/p>

\u00a0\uba87 \uba87 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \uc808\ubc18\uc73c\ub85c \ub5a8\uc5b4\ub728\ub9ac\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud568.<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfcE\uc640 \ud568\uaed8 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc2dc\ub108\uc9c0 \ud6a8\uacfc \uc788\uc5b4 \ub354 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0(\ud56d\uc0b0\ud654)\ube44\ud0c0\ubbfc\ub958<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfc E<\/b><\/p>

– \ube44\ud0c0\ubbfcE\uc758 \uc2ec\uc7a5\ubcd1 \uc608\ubc29\ud6a8\uacfc \uad00\ub828, \ub9ce\uc740 \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc5c8\uc74c.<\/b><\/p>

– 87,200\uba85\uc758 \uac04\ud638\uc0ac\uc640 39,000\uba85\uc758 \ub0b4\uacfc\uc758\uc0ac\ub97c \ub300\uc0c1\uc73c\ub85c\ud55c 2\uac1c\uc758 \ub300\uaddc\ubaa8 \ud558\ubc14\ub4dc \uc784\uc0c1\uc2e4\ud5d8\uc5d0\uc11c, \ube44\ud0c0\ubbfcE \ubcf4\ucda9\uc81c 100IU\uc774\uc0c1\uc744 2\ub144\uac04 \ubcf5\uc6a9\ud55c \uc5ec\uc131\uc758 \uc2ec\uc7a5\ubcd1 \ubc1c\uc0dd\uc704\ud5d8\uc774 40% \ub0ae\uc544\uc84c\uc73c\uba70, 100IU\uc774\uc0c1\uc758 \ube44\ud0c0\ubbfcE\ub97c 2\ub144 \uc774\uc0c1 \ubcf5\uc6a9\ud55c \ub0a8\uc131\uc5d0\uac8c\uc11c \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc774 39% \ub0ae\uc544\uc9c4 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– \uc601\uad6d \ucea0\ube0c\ub9ac\uc9c0 \uc758\ub300 Morris Brown\uad50\uc218\uac00 \uc8fc\ub3c4\ud55c \ub300\uaddc\ubaa8 \uc774\uc911\ub9f9\uac80 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c 750IU\uc758 \ube44\ud0c0\ubbfcE\uac00 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 75% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– 1950\ub144\ub300\uc5d0 \ub9e8 \ucc98\uc74c\uc73c\ub85c \ube44\ud0c0\ubbfcE\uc758 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc\ub97c \ubcf4\uace0\ud55c Wilfred\ubc15\uc0ac\uc640 Evan Shute\ubc15\uc0ac\ub294 30,000\uc5ec\uba85\uc758 \uc2ec\uc7a5\ubcd1 \ud658\uc790\ub97c \uce58\ub8cc\ud558\uc5ec 80%\uc758 \uc131\uacf5\ub960\uc744 \uae30\ub85d\ud558\uc600\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfcC<\/b><\/p>

\u00a0<\/b><\/p>

– \ube44\ud0c0\ubbfcC\ub294 \uc5ec\ub7ec \uacbd\ub85c\ub85c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \ud608\uad00\uc744 \ud2bc\ud2bc\ud788 \ud558\ub294 \uae30\ub2a5\uc774 \uc788\uc5b4 \uc2ec\uc7a5\ubcd1 \ub4f1 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc5ec\ub7ec \uc5f0\uad6c\uc2e4\ud5d8 \uacb0\uacfc\uc5d0\uc11c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \ucd5c\uadfc\uc758 \ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \uc74c\uc2dd\uc774\ub098 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \ub9e4\uc77c 300mg\uc774\uc0c1\uc758 \ube44\ud0c0\ubbfcC\ub97c \uc12d\ucde8\ud558\ub294 \ub0a8\uc131\uc774 \uc2ec\uc7a5\ubcd1 \ubc0f \ub2e4\ub978 \uc6d0\uc778\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc728\uc774 50mg\uc774\ud558\ub85c \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ubcf4\ub2e4 40% \ub0ae\uc740 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/b><\/p>

– \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 1,000mg\uc758 \ube44\ud0c0\ubbfcC \uc12d\ucde8\uac00 \ud608\uc555\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \ub3d9\ubb3c \ubc0f \uc0ac\ub78c\uc744 \ub300\uc0c1\uc73c\ub85c\ud55c \uc5ec\ub7ec \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \ube44\ud0c0\ubbfcC\uac00 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \ubc1d\ud600\uc84c\uc74c.<\/b><\/p>

– Linus Pauling\ubc15\uc0ac\uc640 Matt Rath\ub294 \ucd5c\uc801\ub7c9\uc758 \ube44\ud0c0\ubbfcC\uac00 \ub3d9\ub9e5\ubcbd\uc5d0 \uc9c0\ubc29(\uc9c0\ub2e8\ubc31\uc9c8\ud615\ud0dc)\uc774 \uce68\ucc29\ub418\ub294 \uac83\uc744 \ub9c9\uc544\uc900\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc2e4\ud5d8\uc5d0\uc11c \uc99d\uba85\ud588\uc74c.<\/b><\/p>

– \ud55c \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \uc218\uc220\ud658\uc790\uc5d0\uac8c 1,000mg\uc758 \ube44\ud0c0\ubbfcC\ub97c \uc12d\ucde8\ud558\uac8c \ud55c\uacb0\uacfc, \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \ud658\uc790\ub4e4\uc5d0 \ube44\ud574 \uc218\uc220\ud6c4 \uc2ec\uc815\ub9e5\ud608\uc804\uc99d(Deep Vein Thrombosis) \ubc1c\uc0dd\ube48\ub3c4\uac00 50% \uc904\uc5b4\ub4dc\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

– \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ube44\ud0c0\ubbfcC \uacb0\ud54d\uc774 \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864(LDL\uc744 \ub9d0\ud568) \uc218\uce58\uc640 \uad00\ub828\uc788\uc73c\uba70, \ube44\ud0c0\ubbfcC \uc12d\ucde8\ub97c \ub298\ub9ac\uba74 LDL\uc774 \ub0ae\uc544\uc9c0\uace0 HDL\uc774 \ub192\uc544\uc9c4\ub2e4\ub294 \uacb0\uacfc\ub97c \uc5bb\uc74c.<\/b><\/p>

– \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 2-6\uac1c\uc6d4\uac04\uc758 \ud558\ub8e8 500mg \ube44\ud0c0\ubbfcC \uc12d\ucde8\uac00 \uc8fd\uc0c1\uacbd\ud654\uc99d\uc758 \ud608\uad00 \uce68\ucc29\ubb3c\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ucf00\ub85c\ud2f0\ub178\uc774\ub4dc(\uc8fc\ub85c \ubca0\ud0c0\ucf00\ub85c\ud2f4)<\/b><\/p>

\u00a0<\/b><\/p>

– 22,000\uba85\uc758 \ub0b4\uacfc\uc758\uc0ac\ub97c \ub300\uc0c1\uc73c\ub85c\ud55c \ud558\ubc14\ub4dc \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \uc774\ud2c0\uc5d0 \ud55c \ubc88 50mg\uc758 \ubca0\ud0c0\ucf00\ub85c\ud2f4\uc744 \ubcf5\uc6a9\ud55c \uadf8\ub8f9\uc774 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc740 \uadf8\ub8f9\uc5d0 \ube44\ud574 \uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911\uacfc \uc774\ub85c\uc778\ud55c \uc0ac\ub9dd\uc728\uc774 \uc808\ubc18 \uc218\uc900\uc774\uc5c8\uc74c. \ubaa8\ub4e0 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uac10\uc18c\uc5d0 \uc788\uc5b4\uc11c \uc544\uc2a4\ud53c\ub9b0\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uc801\uc774\uc5c8\uc74c.<\/b><\/p>

– 87,000\uba85\uc758 \uac04\ud638\uc0ac\ub97c \ub300\uc0c1\uc73c\ub85c\ud55c \ud558\ubc14\ub4dc \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub294 \ubca0\ud0c0 \ucf00\ub85c\ud2f4\uc774 \uc5ec\uc131\uc758 \ub1cc\uc878\uc911 \uc704\ud5d8\uc744 40% \uac10\uc18c \uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uace0\ub18d\ub3c4 \ubca0\ud0c0\ucf00\ub85c\ud2f4 \uc12d\ucde8\uac00 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc728\uc744 50% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \uba87 \uba87 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub77c\uc774\ucf54\ud39c(Lycopene)\uc774 \uc8fd\uc0c1\uacbd\ud654\uc99d (Atherosclerosis) \ubc0f \uc2ec\uadfc\uacbd\uc0c9 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc654\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ub098\uc774\uc544\uc2e0(\ube44\ud0c0\ubbfcB3)<\/b><\/p>

\u00a0<\/b><\/p>

– \uc555\ub3c4\uc801\uc73c\ub85c \ub9ce\uc740 \uc5f0\uad6c,\uc2e4\ud5d8\uc5d0\uc11c \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864(LDL)\uacfc \uc911\uc131\uc9c0\ubc29\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \uc99d\uba85\ub428.<\/b><\/p>

– \ud55c \uc2e4\ud5d8\uc5d0\uc11c\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\ub294 \uc57d\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uac00 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud588\uc74c.<\/b><\/p>

– \ub9ce\uc740 \uc804\ubb38\uac00\ub4e4\uc774 \ub098\uc774\uc544\uc2e0\uc758 \uc774\ub7ec\ud55c \ud6a8\uacfc\ub97c \ud655\uc2e4\ud788 \uacbd\ud5d8\ud568.<\/b><\/p>

– \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ud0a4\ub294 \uae30\ub2a5\ub3c4 \uc788\uc5b4 \uac01\uc885 \ud608\uc561\uc21c\ud658\ubb38\uc81c\uc5d0 \ub9ce\uc774 \uc0ac\uc6a9\ud568.<\/b><\/p>

– \ub098\uc774\uc544\uc2e0\uc758 \ud615\ud0dc\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\uace0,\ud608\uc561\uc21c\ud658\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc740 Niacinamide\uac00 \uc544\ub2cc Nicotinic acid\uc784.<\/b><\/p>

– \ub098\uc774\uc544\uc2e0\uc740 \ud53c\ubd80(\uc5bc\uad74\ud3ec\ud568)\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \ubd89\uc5b4\uc9c0\ub294(Flush) \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0B\ube44\ud0c0\ubbfc\ub958: \ud608\uc911 \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \ub18d\ub3c4\ub97c \ub0ae\ucda4\uc73c\ub85c\uc368 \uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc911 \uc704\ud5d8\uc744 \ubc18\uc73c\ub85c \uc904\uc77c \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc \uc788\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0John Smithies(\uc758\ud559\ubc15\uc0ac)\uac00 \ub2e4\uc591\ud55c \uc5f0\uad6c\ub4e4\uc744 \uac80\ud1a0\ud55c \uacb0\uacfc<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud56d\uc0b0\ud654\ube44\ud0c0\ubbfc(\ube44\ud0c0\ubbfcC,E,\ubca0\ud0c0\ucf00\ub85c\ud2f4)\uacfc \uc2ec\uc7a5\ubcd1(\uc2ec\ud608\uad00\uacc4\uc9c8\ud658)\uacfc\uc758 \uad00\uacc4\uc640 \uad00\ub828\ub41c \ub300\uaddc\ubaa8 \uccb4\uacc4\uc801\uc778 \uc5f0\uad6c – 5\uac1c\uc758 \uc774\uc911\ub9f9\uac80\uc2e4\ud5d8(Double blind study), \uc5ec\ub7ec \ubcf5\uc6a9(Intake) \uc2e4\ud5d8, \ud608\uc561\uac80\uc0ac\uc5f0\uad6c \ubc0f \uae30\ud0c0 \uc5f0\uad6c 34\uac1c- \ub4e4\uc744 \ubd84\uc11d\ud568. \uac01 \uc5f0\uad6c\uc758 \uc2e4\ud5d8\ub300\uc0c1\uc218\ub294 188\uba85 \u2013 87,245\uba85(\ud3c9\uade0 1,000 \u2013 3,000\uba85) \uc218\uc900.<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfcE: \ub300\ubd80\ubd84\uc758 \uc5f0\uad6c\uc5d0\uc11c \uc2ec\uc7a5\ubcd1 \uc608\ubc29\ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c. \ud2b9\ud788, \ud558\ub8e8 400mg \uc774\uc0c1\uc758 \uacbd\uc6b0\ub294 \uc608\uc678\uc5c6\uc774 \ud070 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfcC: \ud6a8\uacfc\uac00 \uc788\ub294 \uacbd\uc6b0\uc640 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ud63c\uc7ac\ud558\ubbc0\ub85c \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ubcf4\uae30 \ud798\ub4ec. \uadf8\ub7ec\ub098 \ube44\ud0c0\ubbfcE\uc640 \ud568\uaed8 \ubcf5\uc6a9\uc2dc\uc5d0\ub294 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0\uc5ec\ub7ec \ud56d\uc0b0\ud654\uc81c\ub97c \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud55c \uacbd\uc6b0, \ub300\ubd80\ubd84\uc758 \uc2e4\ud5d8\uc5d0\uc11c \uc2ec\uc7a5\ubcd1 \uc608\ubc29\ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a8. \ube44\ud0c0\ubbfc E\uc758 \uacbd\uc6b0\ub3c4 \ub2e4\ub978 \ud56d\uc0b0\ud654\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9\uc2dc \ud6a8\uacfc\uac00 \ub354 \ud07c.<\/b><\/p>

\u00a0\uae30\ud0c0 CoQ10, \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc, \ubd89\uc740 \uc640\uc778,\ub77c\uc774\ucf54\ud39c \ub4f1\uc758 \ud56d\uc0b0\ud654\uc81c\ub3c4 \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8<\/b><\/p>

\u00a0<\/b><\/p>

* \uacb0\ub860:<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ud56d\uc0b0\ud654\ube44\ud0c0\ubbfc \ud639\uc740 \ud56d\uc0b0\ud654 \uc74c\uc2dd\uc740 \uc2dc\ub108\uc9c0 \ud6a8\uacfc \uc788\uc73c\ubbc0\ub85c \uc5ec\ub7ec\uac00\uc9c0\ub97c \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.(\ube44\ud0c0\ubbfcE\ub294 \ubc18\ub4dc\uc2dc \ud3ec\ud568)<\/b><\/p>

\u00a0\ube44\ud0c0\ubbfc\uc758(\ud2b9\ud788,E) \uc77c\uc77c\uad8c\uc7a5\ub7c9(\ube44\ud0c0\ubbfcE\uc758 \uacbd\uc6b0\ub294 30IU=20mg)\uc740 \uc2ec\uc7a5\ubcd1 \uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \ud131\uc5c6\uc774 \ubd80\uc871\ud558\ub2e4.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ucf54\uc5d4\uc790\uc784\ud050\ud150(CoenzymeQ10)<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc77c\ubcf8\uc5d0\uc11c \ucf54\ud050\ud150\uacfc \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uc99d(Congestive heart failure) \uad00\ub828 \ub9ce\uc740 \uc5f0\uad6c\uac00 \uc9c4\ud589\ub418\uace0 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc5b4 \uc77c\ubcf8\uc815\ubd80\uc5d0\uc11c \uc774 \uc9c8\ud658\uc758 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud5c8\uac00\ub97c \ub0b4\uc8fc\uc5c8\uc74c.<\/b><\/p>

\u00a0\uc5ec\ub7ec \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc5d0\uc11c \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uc99d \uad00\ub828\uc99d\uc0c1\uc758 \uac1c\uc120\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ud310\uba85\ub418\uc5c8\uc74c.<\/b><\/p>

\u00a0\ud55c \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c\ub294 \uc2ec\uc7a5\uadfc\uc721\uc774\uc0c1\uc99d (Cardiomyopathy)\ud658\uc790\ub4e4\uc5d0\uac8c 6\uac1c\uc6d4\uac04 \ucf54\ud050\ud150\uc744 \uba39\uc778 \uacb0\uacfc, 87%\uc758 \ud658\uc790\uac00 \uc99d\uc0c1\uc774 \ud06c\uac8c \ud639\uc740 \uc911\uac04\uc774\uc0c1\uc73c\ub85c \uac1c\uc120\ub41c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

\u00a0\uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ud611\uc2ec\uc99d,\ubd80\uc815\ub9e5,\uace0\ud608\uc555,\uace0\ucf5c\ub808\uc2a4\ud14c\ub864 \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \ubc1d\ud600\uc9d0.<\/b><\/p>

\u00a0\ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 \uc2a4\ud0c0\ud2f4\uacc4\uc57d\ubb3c(Statin drug)\uc774 \uccb4\ub0b4 \ucf54\ud050\ud150\uc744 \uace0\uac08\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

\u00a0\uba87 \uba85\uc758 \ubc14\uc774\ud328\uc2a4\uc218\uc220(Bypass surgery)\ub300\uae30\uc790\uac00 \ucf54\ud050\ud150 \uc12d\ucde8\ub85c \uc99d\uc0c1\uc5d0 \uac1c\uc120\ub418\uc5b4 \uc218\uc220\ud560 \ud544\uc694\uac00 \uc5c6\uac8c \ub418\uc5c8\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\uc74c.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\ubbf8\ub124\ub784<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc2ec\uc7a5\uc758 \uae30\ubcf8 \uae30\ub2a5\uacfc \ubbf8\ub124\ub784<\/b><\/p>

– \uce7c\uc298\uc740 \uc2ec\uc7a5\uadfc\uc721\uc758 \uc218\ucd95\uc5d0 \uad00\uc5ec<\/b><\/p>

– \ub9c8\uadf8\ub124\uc298: \uc2ec\uc7a5\uadfc\uc721\uc758 \uc774\uc644\uc5d0 \uad00\uc5ec<\/b><\/p>

– \uc18c\ub4d0\uacfc \ud3ec\ud0c0\uc298: \uc2ec\ubc15\ub3d9\uc2dc \uc804\uae30\uc801 \uc790\uadf9 \uc0dd\uc131<\/b><\/p>

– \uc0c1\uae30 \ubbf8\ub124\ub784\ub4e4\uc740 \uc2ec\uc7a5 \uae30\ub2a5\uc5d0 \uc911\uc694\ud558\ubbc0\ub85c \uacb0\ud54d\uc2dc \uc2ec\uc7a5 \uc774\uc0c1\uc758 \uc6d0\uc778 \ub420 \uc218 \uc788\uc74c.<\/b><\/p>

\u00a0\uc18c\ub4d0,\uce7c\uc298,\ub9c8\uadf8\ub124\uc298,\ud3ec\ud0c0\uc298\uacfc \ud608\uad00 \uadfc\uc721<\/b><\/p>

– \uc18c\ub4d0 \uc12d\ucde8\uac00 \uc9c0\ub098\uce58\uace0, \uce7c\uc298,\ub9c8\uadf8\ub124\uc298,\ud3ec\ud0c0\uc298\uc774 \uacb0\ud54d\ub418\uba74 \ud608\uad00\uadfc\uc721\uc758 \uc555\ub825\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc74c. \uc0c1\uae30 \ubbf8\ub124\ub784\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74 \ud608\uc555 \ub0ae\uc544\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc \uc5ec\ub7ff \uc788\uc74c.<\/b><\/p>

\u00a0\ub9c8\uadf8\ub124\uc298<\/b><\/p>

– \uc2ec\uc7a5\uac74\uac15\uc5d0\ub294 \ud2b9\ud788 \ub9c8\uadf8\ub124\uc298\uc774 \uc911\uc694\ud568. \ub9c8\uadf8\ub124\uc298\uc774 \uacb0\ud54d\ub418\uba74 \uc8fd\uc0c1\uacbd\ud654\uc99d\uc5c6\uc774\ub3c4 \uc2ec\uc7a5\ubcd1 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc74c.<\/b><\/p>

– \ub9ce\uc740 \uc5f0\uad6c\uc870\uc0ac \ubc0f \uc2e4\ud5d8\uc5d0\uc11c \ub9c8\uadf8\ub124\uc298\uc774 \ud611\uc2ec\uc99d, \uace0\ud608\uc555 \ub4f1 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658\uacfc \uad00\ub828\uc774 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \uc5ec\ub7ec \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \uc2ec\uc7a5\ubcd1 \ud658\uc790\ub4e4\uc774 \ud608\uc911 \ub9c8\uadf8\ub124\uc298\ub18d\ub3c4\uac00 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70,\uc774\ub294 \ub9c8\uadf8\ub124\uc298\uc774 \ud608\uad00 \ubc0f \uc2ec\uc7a5\uadfc\uc721\uc758 \uae30\ub2a5\uacfc \uad00\ub828\uc774 \uc788\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ud310\ub2e8\ub428.<\/b><\/p>

\u00a0\ud06c\ub86c<\/b><\/p>

– \ub9ce\uc740 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \ud06c\ub86c\uacb0\ud54d\uc774 \ub192\uc740 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640 \uad00\uacc4\uac00 \uc788\uc73c\uba70, \ud06c\ub86c \ubcf4\ucda9\uc81c \uc12d\ucde8\uac00 LDL\ucf5c\ub808\uc2a4\ud14c\ub864(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864) \uc218\uce58\ub97c \ub0ae\ucd94\uace0, HDL\ucf5c\ub808\uc2a4\ud14c\ub864(\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864) \uc218\uce58\ub97c \ub192\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– Henry Schroeder \uc758\ud559\ubc15\uc0ac\ub294 \ud06c\ub86c\uad00\ub828 \ub9ce\uc740 \uc5f0\uad6c\uc2e4\ud5d8\uc744 \uc9c4\ud589 \ud558\uc600\ub294\ub370, \ud55c \uc2e4\ud5d8\uc5d0\uc11c \ud558\ub8e8 2mg\uc758 \ud06c\ub86c\uc774 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 15%\uac00\ub7c9 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/b><\/p>

\u00a0\uc140\ub808\ub284<\/b><\/p>

– \uc2ec\uc7a5\uadfc\uc721\uc774\uc0c1 \uad00\ub828 \ubcd1\ubfd0\uc544\ub2c8\ub77c, \uc8fd\uc0c1\uacbd\ud654\uc99d \uc608\ubc29\uc744 \ud1b5\ud574\uc11c\ub3c4 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc \uc788\uc74c. \ub1cc\uc878\uc911 \uc608\ubc29 \ud6a8\uacfc\ub3c4 \uc788\uc74c.<\/b><\/p>

– \ud540\ub780\ub4dc \ub3d9\ubd80\uc9c0\uc5ed\uc740 \uc2ec\uc7a5\ubcd1 \uc0ac\ub9dd\uc728\uc774 \uc138\uacc4\uc5d0\uc11c \uc81c\uc77c \ub192\uc740 \uc9c0\uc5ed\uc911 \ud558\ub098\uc778\ub370, \ub0ae\uc740 \ud608\uc911 \uc140\ub808\ub284 \uc218\uce58\uac00 6-7\ubc30 \ub192\uc740 \uc2ec\uc7a5\ubcd1 \uc0ac\ub9dd\uc728\uacfc \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c<\/b><\/p>

– \uc911\uad6d\uc758 \ucf00\uc0e8 \uc9c0\ubc29\uc740 \ud1a0\uc591\uc758 \uc140\ub808\ub284 \uc218\uce58\uac00 \ub9e4\uc6b0 \ub0ae\uc740\ub370, \uc774\ub294 \ub192\uc740 \uc2ec\uc7a5\ubcd1 \ubc1c\ubcd1\uc728\uacfc \uad00\ub828\uc774 \uae4a\uc740 \uac83\uc73c\ub85c \ubc1d\ud600\uc838 \uc774\ub97c \ucf00\uc0e8\ubcd1\uc774\ub77c \ubd88\ub800\uc73c\uba70, \uc140\ub808\ub284\ubcf4\ucda9\uc81c \uc12d\ucde8\uac00 \uc2ec\uc7a5\ubcd1 \ubc1c\ubcd1\uc728\uc744 \ub0ae\ucd94\uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/b><\/p>

– \ud55c \ud611\uc2ec\uc99d \ud658\uc790 \ub300\uc0c1 \uc2e4\ud5d8\uc5d0\uc11c 1mg\uc758 \uc140\ub808\ub284\uacfc \ube44\ud0c0\ubbfcE 200IU\uc744 \ubcf5\uc6a9\ud55c \ud658\uc790\ub4e4 \ubaa8\ub450(100%)\uac00 \uc99d\uc0c1\uc774 \uc644\ud654\ub418\uc5c8\uc74c. \uc774\uc5d0\ubc18\ud574 \ud50c\ub77c\uc2dc\ubcf4 \uadf8\ub8f9\uc740 \uac70\uc758 \ud6a8\uacfc\ub97c \ubcf4\uc9c0 \ubabb \ud588\uc74c.<\/b><\/p>

\u00a0\uc18c\ub4d0\uacfc \ud3ec\ud0c0\uc298<\/b><\/p>

– \ub192\uc740 \uc18c\ub4d0, \ub0ae\uc740 \ud3ec\ud0c0\uc298 \uc12d\ucde8\uac00 \ud608\uc555\uc744 \ub192\uc774\ub294 \uc8fc\uc694 \ubcc0\uc218\uc784\uc774 \uc5ec\ub7ec \uc5f0\uad6c \uc2e4\ud5d8\uc5d0\uc11c \ubc1d\ud600\uc9c4 \ubc14 \uc788\uc74c.<\/b><\/p>

– \uc18c\ub4d0\uc774 \ub0ae\uace0 \ud3ec\ud0c0\uc298\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44, \uacfc\uc77c,\ud1b5\uace1\ub958 \ub4f1 \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\uc774 \uc815\uc0c1 \ud608\uc555\uc744 \uc720\uc9c0\ud55c\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc784.<\/b><\/p>

\u00a0<\/b><\/p>

\u00a0\uc2ec\ub1cc\ud608\uad00\uacc4 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc5ec\ub7ec \uc601\uc591\uc18c \ubcf5\ud569 \uc694\ubc95<\/b><\/p>

\u00a0<\/b><\/p>

\ucf5c\ub808\uc2a4\ud14c\ub864\u00a0<\/b><\/span><\/p>

\u00a0<\/b><\/p>

\u00a0\uc2dd\uc0dd\ud65c\uc774 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \ubc0f \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/b><\/p>

– \uc74c\uc2dd\uc18d\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc18c\uc7a5\uc5d0\uc11c \ud761\uc218\uac00 \uc798 \uc548\ub418\ub294 \ud3b8\uc784. \ud55c \uc2e4\ud5d8\uc5d0\uc11c 1,000mg\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc12d\ucde8\ud6c4 \ucf5c\ub808\uc2a4\ud14c\ub864 \ud608\uc911 \ub18d\ub3c4\ubcc0\ud654\ub97c \uce21\uc815\ud55c \uacb0\uacfc, 5% \uc815\ub3c4\ub9cc \uc0c1\uc2b9\ud558\uc600\uc74c.<\/b><\/p>

– \ubcf4\ud1b5 \uac74\uac15\ud55c \uc0ac\ub78c\uc740 \uc74c\uc2dd\uc73c\ub85c \uc12d\ucde8\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591\uacfc \ud070 \uc0c1\uad00\uc5c6\uc774 \ud608\uc911 \ub18d\ub3c4\ub97c \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud568. \uc774\ub294 \uc74c\uc2dd\uc73c\ub85c \uc801\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0, \ubab8\uc5d0\uc11c \ud544\uc694\ud55c \ub9cc\ud07c \uac04\uc5d0\uc11c \ud569\uc131\ud558\uace0, \ub9ce\uc774 \uc12d\ucde8\ud560 \uacbd\uc6b0, \uac04\uc5d0 \uc758\ud574 \ub2f4\uc999\ud615\ud0dc\ub85c \ub300\ubcc0\uacfc \ud568\uaed8 \ub9ce\uc774 \ubc30\ucd9c\ub418\uae30 \ub54c\ubb38.<\/b><\/p>

– \uadf8\ub7ec\ub098, \ubd88\uade0\ud615\ub41c \uc2dd\uc0dd\ud65c(\ud3ec\ud654\uc9c0\ubc29\uc774\ub098 \ud0c4\uc218\ud654\ubb3c,\ub2f9\ubd84 \ub4f1\uc744 \uacfc\ub2e4\uc12d\ucde8)\ud560 \uacbd\uc6b0,\ubab8\uc5d0\uc11c \ud544\uc694\uc774\uc0c1\uc758 \uacfc\ub2e4\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc0dd\uc131\ud558\uc5ec \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc784.<\/b><\/p>

– \ub9ce\uc740 \uc804\ubb38\uac00\ub4e4\uc740 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\ubcf4\ub2e4\ub294 \ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8\ub098 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub300\uc0ac\uc774\uc0c1\uacfc \ub354 \ud070 \uad00\ub828 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud568<\/b><\/p>

– \uac04\uc740 \ud3ec\ud654\uc9c0\ubc29\uc73c\ub85c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud569\uc131\ud558\ubbc0\ub85c \ud3ec\ud654\uc9c0\ubc29\uc758 \uacfc\ub2e4\uc12d\ucde8\ub294 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub192\uc784.<\/b><\/p>

\u00a01975\ub144 \uce98\ub9ac\ud3ec\ub2c8\uc544\uc758 Alfin Slater\ubc15\uc0ac\uac00 \uc8fc\ub3c4\ud55c \uc2e4\ud5d8: \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \uc815\uc0c1\uc778 50\uba85\uc5d0\uac8c \ubcf4\ud1b5\uc758 \uc2dd\uc0ac\uc678\uc5d0 \ud558\ub8e8 2\uac1c\uc758 \uacc4\ub780\uc744 8<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ubbf8\uad6d\uc778\uc758 \uc2ec\ud608\uad00\uacc4\uc9c8\ud658(Cardiovascular Disease),\ub1cc\ud608\uad00\uacc4 \uc9c8\ud658 \ud1b5\uacc4    \ud3c9\uc0dd\ub3d9\uc548 \uc2ec\uc7a5\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 50%  \uc2ec\uc7a5\ubcd1(Heart disease)\uc774 30% \ub85c \uc0ac\ub9dd\uc6d0\uc778\uc7581\uc704. \ub9e4\ub144 \uc57d700,000\uba85\uc774 \uc2ec\uc7a5\ubcd1\uc73c\ub85c \uc0ac\ub9dd\ud558\uba70 \uc5ec\uc131\uc774 \uc57d240,000\uba85.  \ub1cc\uc878\uc911(Stroke)\ub294 \ubbf8\uad6d\uc778 \uc0ac\ub9dd\uc6d0\uc778\uc758 3\uc704 \ucc28\uc9c0. 98\ub144 158,000\uba85 \uc0ac\ub9dd. \ub9e4\ub144 \uc57d \ubc31\ub9cc\uba85\uc774 \ub1cc\uc878\uc911\uc73c\ub85c \uc7a5\uc560\uc790\ub428.  \uc2ec\uc7a5\ubcd1,\ub1cc\uc878\uc99d,\uc554,\ub2f9\ub1e8,\ube44\ub9cc \ub4f1\uc758 \ub300\ud45c\uc801\uc778 \ud604\ub300 \ub9cc\uc131\uc9c8\ubcd1\uc740 \uc57d1900\ub144\uc815\ub3c4\ubd80\ud130 \uc99d\uac00 \uc2dc\uc791\ud558\uc5ec, 2,000\ub144 \ud604\uc7ac \ubbf8\uad6d\uc778 \uc0ac\ub9dd\uc6d0\uc778\uc758 63% \ucc28\uc9c0.  2000\ub144\uacbd\uc5d0 \ubbf8\uad6d\uc5d0\uc11c \uc57d 1,300\ub9cc\uba85\uc774 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc57d\uc744 …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5295"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5295"}],"version-history":[{"count":5,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5295\/revisions"}],"predecessor-version":[{"id":6210,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5295\/revisions\/6210"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}