{"id":5271,"date":"2020-07-01T16:05:37","date_gmt":"2020-07-01T16:05:37","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5271"},"modified":"2020-10-13T18:46:35","modified_gmt":"2020-10-13T18:46:35","slug":"%ec%95%94","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%95%94\/","title":{"rendered":"\uc554"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5271\" class=\"elementor elementor-5271\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6083782 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6083782\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5508a12\" data-id=\"5508a12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e611ed elementor-widget elementor-widget-text-editor\" data-id=\"9e611ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>\ubbf8\uad6d \uc554(Cancer) \ud1b5\uacc4<\/p>\n<p>&nbsp;<\/p>\n<p>2005\ub144 \uc554\uc0ac\ub9dd\uc790 559,000\uba85, \uc778\uad6c 10\ub9cc\uba85\ub2f9 \uc554\uc0ac\ub9dd\uc790 184\uba85.<\/p>\n<p>2002\ub144 \uc554\uc0ac\ub9dd\uc790 555,000\uba85<\/p>\n<p>98\ub144 \uc554\uc0ac\ub9dd\uc790\ub294 540,000\uba85\uc73c\ub85c \uc0ac\ub9dd\uc6d0\uc778\uc758 2\uc704\ucc28\uc9c0.<\/p>\n<p>\ub9e4\ub144 \uc57d 120\ub9cc\uba85\uc774 \uc554\ud310\uc815\uc744 \ubc1b\uace0 \uc788\uc74c.<\/p>\n<p>\ubbf8\uad6d \ub0a8\uc131\uc774 \ud3c9\uc0dd \uc554\uc5d0 \uac78\ub9b4 \ud655\ub960\uc740 1\/2 \uc774\uba70, \ubbf8\uad6d \uc5ec\uc131\uc740 1\/3\uc784. 4\uba85\uc9111\uba85\uc774 \uc554\uc73c\ub85c \uc0ac\ub9dd.<\/p>\n<p>\ubbf8\uad6d \uc5ec\uc131\uc554\uc758 1\/3\uc744 \uc720\ubc29\uc554\uc774 \ucc28\uc9c0\ud568. \ub9e4\ub144 40,000\uba85\uc758 \uc5ec\uc131\uc774 \uc720\ubc29\uc554\uc73c\ub85c \uc0ac\ub9dd.<\/p>\n<p>2002\ub144 \uc554 \ubc1c\uc0dd(\uc0ac\ub9dd\uc774 \uc544\ub2d8) \uc21c\uc704: \uc720\ubc29\uc554 &gt; \uc804\ub9bd\uc120\uc554 &gt; \ud3d0\uc554 &gt; \ub300\uc7a5\uc554&gt; \ud53c\ubd80\uc554 \uc21c . \ucd1d 130\ub9cc\uac74<\/p>\n<p>\uae08\uc5f0\uc99d\uac00\ub85c \uc778\ud55c \ud3d0\uc554\uc0ac\ub9dd\uc728 \uac10\uc18c\uac00 \uc804\uccb4 \uc554\uc0ac\ub9dd\uc728 \uac10\uc18c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc788\uc74c<\/p>\n<p>\ubbf8\uad6d\uc778\uc774 \ud3c9\uc0dd \uc554\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774,1930\ub144\ub300\uc5d0\ub294 10\uba85\uc911 1\uba85, 1970\ub144\uc5d0\ub294 5\uba85\uc911 1\uba85, \ud604\uc7ac\uc5d0\ub294 2\uba85\uc911 1\uba85\uc784.<\/p>\n<p>\uc9c0\ub09c 30\ub144\uac04 \uc0dd\uc874\uc728\uc774 60 \u00e0 75% \ub85c \uc99d\uac00\ud588\ub2e4\uace0\ub294 \ud558\ub098, \ub9ce\uc740 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc554\uc0ac\ub9dd\uc728\uc740 \uafb8\uc900\ud788 \uc99d\uac00 \ud574\uc654\uc74c.<\/p>\n<p>\uc608\uc804\uc5d0\ub294 \uc554\uc774 \ub9e4\uc6b0 \ud76c\uadc0\ud558\uc600\uc73c\ub098, \uc0b0\uc5c5\ud601\uba85\uc774\ud6c4 \uae09\uaca9\ud788 \uc99d\uac00\ud568.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud55c\uad6d \uc554 \ud1b5\uacc4 (\ud55c\uad6d \uc554\ud611\ud68c, \ud1b5\uacc4\uccad \uc790\ub8cc)<\/p>\n<p>&nbsp;<\/p>\n<p>1999-2002\ub144 \ud1b5\uacc4<\/p>\n<p>-\ud3c9\uc0dd \uc554 \uac78\ub9b4 \ud655\ub960 : \ub0a8\uc790 27.7%, \uc5ec\uc790 22.2%<\/p>\n<p>-5\ub144\uc0dd\uc874\uc728 \ud3c9\uade0: 46.3%<\/p>\n<p>\uc8fc\uc694\uc554\uc758 5\ub144\uc0dd\uc874\uc728(1993-2002)<\/p>\n<p>-\uac11\uc0c1\uc120\uc554 95.3%, \uc720\ubc29\uc554 83%, \uc790\uad81\uacbd\ubd80\uc55479.5%, \ubc29\uad11\uc554 73%, \ub300\uc7a5\uc554 58.6%, \uc704\uc554 47.1%, \ub2f4\ub0ad\uc554 19.3%, \uac04\uc554 13.3%, \ud3d0\uc554 12.8%, \ucdcc\uc7a5\uc554 7.6%<\/p>\n<p>-\ud3d0\uc554,\ucdcc\uc7a5\uc554\uc740 \uc0ac\ud615\uc120\uace0\ub098 \ub9c8\ucc2c\uac00\uc9c0\uc784.<\/p>\n<p>2005\ub144 \uc554\ud1b5\uacc4<\/p>\n<p>-\ucd1d \uc554\uc0ac\ub9dd\uc790 \uc57d 65,000\uba85. \uc778\uad6c 10\ub9cc \uba85\ub2f9 134.5\uba85.<\/p>\n<p>-\uc804\uccb4 \uc554\ud658\uc790\uc218 38\ub9cc6385\uba85. \uc5f0\ud3c9\uade0 5~6%\uc529 \uafb8\uc900\ud788 \ub298\uace0 \uc788\uc74c.<\/p>\n<p>-\ud3d0\uc554 &gt; \uc704\uc554 &gt; \uac04\uc554 &gt; \ub300\uc7a5\uc554 &gt; \ucdcc\uc7a5\uc554 \uc21c<\/p>\n<p>-\ud55c\uad6d\ub0a8\uc131 \uc554\uc73c\ub85c \uc0ac\ub9dd\ud560 \ud655\ub960 27.5%, \uc5ec\uc131\uc740 15.5%<\/p>\n<p>2006\ub144 \uc554\ud1b5\uacc4<\/p>\n<p>-\uc554\uc0ac\ub9dd\uc790 \ucd1d 6\ub9cc5909\uba85, \uc804\uccb4 \uc0ac\ub9dd\uc790\uc758 27%\uc5d0 \uc774\ub984. \uc778\uad6c10\ub9cc\uba85 \ub2f9 \uc0ac\ub9dd\uc790 \uc218 134.8\uba85<\/p>\n<p>-\ud3d0\uc554(42.8\uba85) &gt; \uac04\uc554(22.4\uba85) &gt; \uc704\uc554(22.0\uba85) &gt; \ub300\uc7a5\uc554(12.8\uba85) \uc21c<\/p>\n<p>-\uc5ec\uc131\uc554\uc73c\ub85c\ub294 \uc720\ubc29\uc554\uacfc \uc790\uad81\uc554\uc774 \uc0c1\uc704\uc5d0 \ud574\ub2f9<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\ub300\uc758\ud559\uc758 \uc554\uce58\ub8cc<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\ub300 \uc758\ud559\uc758 \uc554\uce58\ub8cc\ub294 \uc218\uc220\uc694\ubc95(Surgery), \ud56d\uc554\uc694\ubc95(Chemotherapy), \ubc29\uc0ac\uc120(Radiation) \uc694\ubc95\uc73c\ub85c \ub300\ubcc0\ub428.<\/p>\n<p>-\ud56d\uc554\uc694\ubc95(Chemotherapy)\uc740 \uc554\uc774 \ubab8 \uc5b4\ub514\uc5d0 \uc788\ub294\uc9c0 \ubaa8\ub97c \ub54c \uc720\uc6a9\ud558\uba70, \ubc31\ud608\ubcd1,\uace0\ud658\uc554\uc5d0 \ub354 \ud6a8\uacfc\uc801\uc784.<\/p>\n<p>-\uc77c\ubc18\uc801\uc778 \uc554\uc740 \ud56d\uc554\uc694\ubc95\uacfc \ubc29\uc0ac\uc120 \uc694\ubc95\uc744 \ubcd1\ud589\ud558\ub294 \uc694\ubc95\uc774 \ud6a8\uacfc\uc801\uc784.<\/p>\n<p>\ud604\ub300\uc758\ud559 \uc554\uce58\ub8cc\uc758 \ubb38\uc81c\uc810<\/p>\n<p>-\ub108\ubb34 \uac00\ud639\ud558\uc5ec \ubab8\uacfc \ub9c8\uc74c\uc758 \uc804\uccb4\uc801\uc778 \uade0\ud615\uc744 \uae68\ub728\ub9b0\ub2e4.<\/p>\n<p>-\uac74\uac15\ud55c \uc138\ud3ec\ub3c4 \ud568\uaed8 \uc8fd\uc778\ub2e4.<\/p>\n<p>-\uba74\uc5ed\ub825\uc744 \uc57d\ud654\uc2dc\ud0a8\ub2e4.<\/p>\n<p>-\uc138\ud3ec\ub0b4 DNA\ubb38\uc81c\uc784\uc5d0\ub3c4 \uad6c\uc870\uc801 \uce58\ub8cc\ub9cc \ud55c\ub2e4.<\/p>\n<p>-\uc608\ubc29\uc5d0\ub294 \ubcc4\ub85c \uc2e0\uacbd\uc4f0\uc9c0 \uc54a\ub294\ub2e4. \uc870\uae30\ubc1c\uacac\uc744 \uc608\ubc29\uc73c\ub85c \uc778\uc2dd.<\/p>\n<p>\uc11c\uc591\uc758\ud559\uc758 \uc554\uce58\ub8cc \ud604\ud669&nbsp;<\/p>\n<p>-American Cancer Society\uc5d0\uc11c \uc11c\uc591\uc758\ud559\uc758 \uc554\uce58\ub8cc\ubc95\uc758 5\ub144 \uc0dd\uc874\uc728\uc740 32% \ub77c\uace0 \ubc1c\ud45c.<\/p>\n<p>-1999\ub144 \uae30\uc900, \uc554\ud658\uc790\uc758 50% \uc774\uc0c1\uc740 5\ub144\ub0b4 \uc0ac\ub9dd<\/p>\n<p>-1969\ub144 Hardin Hones \ubc15\uc0ac\uc758 \ub9d0<\/p>\n<p>\u25e6 \uc758\uc0ac, UC Berkely \uad50\uc218, \ubc29\uc0ac\uc120,\uc57d\ubb3c \uce58\ub8cc \uc804\ubb38\uac00<\/p>\n<p>\u25e6 \uc77c\ubc18\uc801\uc73c\ub85c \uc11c\uc591\uc758\ud559\uc73c\ub85c \uce58\ub8cc\ud558\ub098 \uc548 \ud558\ub098 \uc0ac\ub9dd\uc728\uc740 \ube44\uc2b7\ud558\ub2e4.<\/p>\n<p>\u25e6 \uc218\uc220\ud558\uba74 \uc554\uc138\ud3ec\uc758 \uc804\uc774 \uac00\ub2a5\uc131 \ub192\uc544\uc9c0\uace0 \uba74\uc5ed \uc57d\ud654 \ub4f1 \ud6c4\uc720\uc99d\uc774 \ud06c\ub2e4.<\/p>\n<p>\u25e6 \ubc29\uc0ac\uc120\uce58\ub8cc,\ud56d\uc554\uc81c\uce58\ub8cc\ub3c4 \ud6a8\uacfc\uac00 \uc801\uc740\ub370 \ube44\ud574 \ud3d0\ud574\uac00 \ub108\ubb34 \ud06c\ub2e4.<\/p>\n<p>-\ub274\uc695 \uace0\ub2f4(Gotham) \ubcd1\uc6d0\uc758 George Miley \ubc15\uc0ac\ub294 \uc138\uac00\uc9c0 \uc804\ud1b5 \uce58\ub8cc\ub97c \ubc1b\uc9c0 \uc54a\uc73c\uba74 \ub354 \uc624\ub798 \uc0b0\ub2e4\ub294 \uac83\uc774 \uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \uc758\ud574 \ubc1d\ud600 \uc84c\ub2e4\uace0 \uc8fc\uc7a5\ud558\uc600\uc74c.<\/p>\n<p>-\ub4c0\ud06c \ub300\ud559\uc758 \ud55c \uc554 \uc804\ubb38\uac00\ub294 \uc554\ud658\uc790\uc758 40%\uc5d0 \uc788\uc5b4\uc11c \uc601\uc591\uacb0\ud54d (\uad6c\ud1a0,\uc124\uc0ac,\uc2dd\uc695\ubd80\uc9c4)\uc774 \uc0ac\ub9dd\uc758 \ud070 \uc6d0\uc778\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ucd94\uc815<\/p>\n<p>&nbsp;<\/p>\n<p>KBS \ub274\uc2a4 \ubcf4\ub3c4(2008\ub1441\uc6d415\uc77c) &#8211; \uc758\ud559\uc804\ubb38 \uc774\ucda9\ud5cc \uae30\uc790<\/p>\n<p>-\ud56d\uc554\uc81c\uc758 \ubc1c\ub2ec\uacfc \uc870\uae30\ubc1c\uacac\uc73c\ub85c \uc778\ud574 \uc554\uc740 \ub354\uc774\uc0c1 \uc8fd\uc74c\uc758 \ubcd1\uc774 \uc544\ub2c8\ub2e4.<\/p>\n<p>-\uc704,\ub300\uc7a5\uc554\uc758 \uc644\uce58\uc728\uc740 90%, \ud3d0\uc554\uc740 60-80%<\/p>\n<p>-\uc644\uce58\ub418\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc624\ub7ab\ub3d9\uc548 (\uc790\uc5f0\uc218\uba85 \uac00\uae4c\uc774) \uc0b4 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\ubcf8 \uc0ac\uc774\ud2b8 \uac74\uac15\uc815\ubcf4 \uc800\uc790\ub294 \uac1c\uc778\uc801\uc73c\ub85c \uc774\ud574\uac00 \ub418\uc9c0 \uc54a\uc558\ub358 \ubcf4\ub3c4 \uc600\uc74c<\/p>\n<p>&nbsp;<\/p>\n<p>\ubbf8\uad6d\uc5d0\uc11c 64%\uc758 \uc554\ud658\uc790\uac00 \ub300\uccb4\uc694\ubc95 \uc0ac\uc6a9<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"letter-spacing: 0.05em;\">\uc554\uc758 \uc6d0\uc778<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uc554\uc740 \ubcf4\ud1b5 10\ub144 \uc774\uc0c1\uc758 \uae30\uac04\uc5d0 \uac78\uccd0 \uc9c4\ud589\ub428.<\/p>\n<p>\uc0dd\ud654\ud559\uc801 \uad00\uc810\uc5d0\uc11c \ubcf8 \uc554\uc758 \uae30\ubcf8\uc801 \uc6d0\uc778 3\uac00\uc9c0(Patrick Holford)<\/p>\n<p>-\ud65c\uc131\uc0b0\uc18c\uc758 \uacf5\uaca9\uc5d0 \uc758\ud55c DNA \uc190\uc0c1<\/p>\n<p>-\ud638\ub974\ubaac \ubd88\uade0\ud615 \uc77c\uc73c\ud0a4\ub294 \ucf00\ubbf8\uce7c\uc5d0\uc758 \uacfc\ub2e4\ub178\ucd9c(\uc74c\uc2dd,\ubb3c \ud1b5\ud55c)<\/p>\n<p>-Methylation\ubd80\uc871\uc73c\ub85c \uc778\ud55c \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc99d\uac00<\/p>\n<p>\ubbf8\uad6d\uc554\ud611\ud68c\ub294 \uc554\uc0ac\ub9dd\uc758 1\/3\uc774 \uc2dd\uc0dd\ud65c\uacfc \uad00\ub828 \uc788\ub2e4\uace0 \ud568.<\/p>\n<p>\ub9ce\uc740 \uc804\ubb38\uac00\ub4e4\uc740 70-80%\uc758 \uc554\uc774 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c (\uc2dd\uc0dd\ud65c,\ud761\uc5f0,\uc74c\uc8fc,\uc6b4\ub3d9\uc5ec\ubd80 \ub4f1)\uacfc \ud658\uacbd(\uc8fc\uac70\ud658\uacbd,\uc791\uc5c5\ud658\uacbd,\uacf5\ud574 \ub4f1)\uc5d0 \uc6d0\uc778\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \ub3d9\uc758\ud568.<\/p>\n<p>\uc554\uc758 \uc6d0\uc778 \uc21c\uc704(\uc5ec\ub7ec\uc804\ubb38\uac00 \uc758\uacac \uc885\ud569\ud588\uc73c\ub098, \ud655\uc815\uc801\uc77c \uc218\ub294 \uc5c6\uc74c)<\/p>\n<p>\uc2dd\uc0dd\ud65c(30-40%) &gt; \ud761\uc5f0(\uc57d30%) &gt; \uc74c\uc8fc, \ud638\ub974\ubaac \uc774\uc0c1(\uc8fc\ub85c \uc5d0\uc2a4\ud2b8\ub85c\uc820 \uacfc\ub2e4), \uac10\uc5fc(\uc138\uade0,\ubc14\uc774\ub7ec\uc2a4 \ub4f1), \uc6b4\ub3d9\ubd80\uc871 &gt; \uc790\uc678\uc120,\ubc29\uc0ac\ub2a5,\ub18d\uc57d,\uacf5\ud574,\uc57d\ubb3c,\uc74c\uc2dd\ucca8\uac00\ubb3c,\uc11d\uba74,\ube44\uc18c,\uc9c1\uc5c5\ud658\uacbd \ub4f1<\/p>\n<p>2002\ub144 \ubbf8\uad6d\uc554\ud611\ud68c(NCI) \ubcf4\uace0\uc11c<\/p>\n<p>-\uc554 \uc9c4\ub2e8\ubc1b\uc740 \uc5ec\uc131\uc758 51%, \ub0a8\uc131\uc758 14%\uac00 \ube44\ub9cc,\uacfc\uccb4\uc911\uacfc \uad00\ub828 \uc788\ub294 \uac83\uc73c\ub85c \ubd84\uc11d<\/p>\n<p>-\uc720\ubc29\uc554,\ub300\uc7a5\uc554,\uc790\uad81\uc554,\uc2e0\uc7a5\uc554,\uc2dd\ub3c4\uc554 \ub4f1\uc758 \uc8fc\uc694\uc554\uc758 25-30%\uac00 \uace0\uce7c\ub85c\ub9ac \uc12d\ucde8,\uc6b4\ub3d9\ubd80\uc871\uc73c\ub85c \uc778\ud55c \ube44\ub9cc\uc774 \uc6d0\uc778\uc778 \uac83\uc73c\ub85c \ubd84\uc11d.<\/p>\n<p>\uc554 \uc720\ubc1c \uc2dd\uc0dd\ud65c,\uc74c\uc2dd<\/p>\n<p>-\ub098\uc05c\uc9c0\ubc29(\ub3d9\ubb3c\uc131,\ud2b8\ub79c\uc2a4\uc9c0\ubc29) \uacfc\ub2e4 + \uc12c\uc720\uc9c8\ubd80\uc871\uc2dd\uc2b5\uad00\uc740\ub300\uc7a5,\uc9c1\uc7a5\uc554\uc758\uc9c1\uc811\uc801\uc6d0\uc778\uc774\uba70, \uc720\ubc29\uc554,\uc804\ub9bd\uc120\uc554,\uc790\uad81\uc554,\ub09c\uc18c\uc554\uacfc\ub3c4\uad00\ub828\uc774\uc788\uc74c.<\/p>\n<p>-\uc9c0\ubc29\uc774\uc554\uc704\ud5d8\uc744\ub192\uc774\ub294\uc774\uc720<\/p>\n<p>\u25e6 \uc9c0\ubc29\uc740 \uc9c0\uc6a9\uc131 \ub3c5\uc18c(Fat-Soluble Toxin)\uac00 \uc800\uc7a5\ub418\ub294 \uacf3<\/p>\n<p>\u25e6 \uc9c0\ubc29\uc138\ud3ec\uac00 \uc5d0\uc2a4\ud2b8\ub85c\uc820 \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0b4.<\/p>\n<p>-\uc554\uc138\ud3ec\ub294 \ub2f9\ubd84(Sugar: \uc124\ud0d5 \ub4f1 \ub2e8\uc21c\ub2f9\ub958)\uc744 \uc88b\uc544\ud568<\/p>\n<p>\u25e6 \uba87 \uac1c\uc758 \ub3d9\ubb3c \uc2e4\ud5d8\uc5d0\uc11c \uc124\ud0d5\uc774 \ub300\uc7a5\uc554,\uac04\uc554,\uc720\ubc29\uc554 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\u25e6 \ub2f9\ubd84\uc740 \uba74\uc5ed\uc2dc\uc2a4\ud15c\uc744 \uc57d\ud654\uc2dc\ud0a4\ub294 \ub370, \ud55c \uc2e4\ud5d8\uc5d0\uc11c \uc124\ud0d5 \uc12d\ucde8 2\uc2dc\uac04\ud6c4 \uc911\uc131\uad6c(Neutrophi: \ubc31\ud608\uad6c\uc758 \uc77c\uc885)\uc758 \uc218\uc640 \ud65c\ub3d9\uc774 50% \uc904\uc5b4\ub4e0 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>-\uc74c\uc2dd\uc744 \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uac01\uc885 \ucf00\ubbf8\uce7c,\ubc29\ubd80\uc81c,\uc81c\ucd08\uc81c,\uc0b4\ucda9\uc81c,\uc778\uacf5\uc0c9\uc18c, \uc9c8\uc0b0\uc5fc(Nitrates) \ub4f1\ub3c4 \uc554\uacfc \uad00\ub828<\/p>\n<p>\ud761\uc5f0<\/p>\n<p>-\uc870\uae30\uc0ac\ub9dd 6\uac74\uc911 1\uac74\uc774 \ub2f4\ubc30 \ub54c\ubb38\uc784. \ud3d0\uc554\ubfd0\uc544\ub2c8\ub77c \uad6c\uac15,\ud6c4\ub450,\ubc29\uad11,\uc2e0\uc7a5,\ucdcc\uc7a5\uc554\uacfc\ub3c4 \uad00\ub828 \uc788\uc74c.<\/p>\n<p>-\ud604\uc7ac \ud761\uc5f0\uc744 \uc54a\ub354\ub77c\ub3c4 \uacfc\uac70 \ud761\uc5f0\uc790\uc774\uba74 \uc5ec\uc804\ud788 \uc554\ud655\ub960\uc774 \ub192\uc74c. \ube68\ub9ac \ub04a\uc744\uc218\ub85d \uc720\ub9ac\ud568.<\/p>\n<p>-\uac04\uc811\ud761\uc5f0\uc790\ub3c4 \ud3d0\uc554\ud655\ub960\uc774 \ub9e4\uc6b0 \ub192\uc74c.<\/p>\n<p>-\ub2f4\ubc30\uc5d0\ub294 43\uac00\uc9c0 \ubc1c\uc554\ubb3c\uc9c8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc74c.<\/p>\n<p>-\uc57d90%\uc758 \ud3d0\uc554\uc774 \ub2f4\ubc30\uc640 \uad00\ub828\ub418\uc5b4 \uc788\uc74c.<\/p>\n<p>\uc54c\ucf5c<\/p>\n<p>-\uc554\uc0ac\ub9dd\uc6d0\uc778\uc758 \uc57d10% \ucc28\uc9c0<\/p>\n<p>-\uac04\uc554\uc758 \uc8fc\uc6d0\uc778\uc911 \ud558\ub098\uc774\uba70,\uc720\ubc29\uc554,\ub300\uc7a5\uc554\uacfc\ub3c4 \uad00\ub828 \uc788\uc74c.<\/p>\n<p>-\uc220\uacfc \ub2f4\ubc30\ub97c \ud568\uaed8\ud558\uba74 \uc554\uc704\ud5d8\uc774 35\ubc30 \uc99d\uac00\ud568.<\/p>\n<p>-\ud558\ub8e8 1-2\uc794\uc758 \uc54c\ucf5c\ub958\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \uc2ec\uc7a5\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\ub418\uc9c0\ub9cc(\uc8fc12\uc794\uc774\ud558), 2\uc794\uc774\uc0c1\uc740 \ud574\uc545\uc774 \ub354 \ub9ce\uc74c. \ud558\ub8e8 1-2\uc794\uc774\ub77c\ub3c4 \uc554\uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc74c.<\/p>\n<p>-1993\ub144 \ubbf8\uad6d\uac74\uac15\ud611\ud68c(NIH: National Institute of Health)\uc5d0\uc11c \uc9c4\ud589\ud55c \uc5f0\uad6c\uc5d0\uc11c \ud558\ub8e8 2\uc794\uc774\uc0c1\uc758 \uc54c\ucf5c \uc12d\ucde8\uac00 (\uc5d0\uc2a4\ud2b8\ub85c\uc820\uc744 \uc99d\uac00\uc2dc\ucf1c) \uc720\ubc29\uc554 \uc704\ud5d8\uc744 40-100% \uc99d\uac00 \uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\ud638\ub974\ubaac (\uc8fc\ub85c \uc5d0\uc2a4\ud2b8\ub85c\uc820)<\/p>\n<p>-\uc5ec\uc131\uc758 \uc720\ubc29\uc554,\ub09c\uc18c\uc554,\uc790\uad81\uc554\uacfc \ub0a8\uc131\uc758 \uc804\ub9bd\uc120,\uace0\ud658\uc554\uc774 \ud638\ub974\ubaac\uc758 \ubd88\uade0\ud615\uacfc \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc99d\uac70\uac00 \uacc4\uc18d \ub298\uc5b4\ub0a8.<\/p>\n<p>-John Lee \ubc15\uc0ac\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uc820\uc774 \uc720\ubc29\uc554\uc758 \uc8fc\uc6d0\uc778\uc774\uba70, \uc2a4\ud2b8\ub808\uc2a4,\uc778\uc290\ub9b0 \uc800\ud56d\uc131 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \uc5d0\uc2a4\ud2b8\ub85c\uc820\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \uc8fc\uc7a5.<\/p>\n<p>-\ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95(HRT: Hormone Replacement Therapy)<\/p>\n<p>\u25e6 \uc2a4\uce78\ub514\ub098\ube44\uc544 Bergfist \ubc15\uc0ac\uc758 \uc5f0\uad6c: 5\ub144\uac04\uc758 \ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95\uc774 \uc720\ubc29\uc554 \uc704\ud5d8\uc744 \ubc30\ub85c \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub428.<\/p>\n<p>\u25e6 \uc544\ud2c0\ub780\ud0c0 Emory \ub300\ud559\uc758 Rollins school of public health\uc5d0\uc11c 240,000\uba85\uc758 \uc5ec\uc131\uc744 8\ub144\uae30\uac04 \ub3d9\uc548 \uc5f0\uad6c\ud55c \uacb0\uacfc, \ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95\uc774 \ub09c\uc18c\uc554 \uc704\ud5d8\uc744 72% \uc99d\uac00 \uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>\u25e6 Lacnet\uc9c0\uc640 \uc601\uad6d\uc758\ud559\ud611\ud68c\uc9c0\uc5d0 \ubc1c\ud45c\ub41c \ubc31\ub9cc\uba85\uc758 \uc5ec\uc131\uc744 \ub300\uc0c1\uc73c\ub85c\ud55c \uc5f0\uad6c<\/p>\n<p>&#8211; \ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95\uc758 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud55c \uacb0\ub860\uc744 \ub0b4\ub9ac\ub294 \uc5ed\ud560.<\/p>\n<p>&#8211; \uc5d0\uc2a4\ud2b8\ub85c\uc820-\ud504\ub85c\uc81c\uc2a4\ud2f4 \ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95\uc774 \uc720\ubc29\uc554 \uc704\ud5d8\uc744 66% \ub192\uc774\uace0 \uc720\ubc29\uc554 \uc0ac\ub9dd\uc728\uc744 22% \uc99d\uac00\uc2dc\ud0b4.<\/p>\n<p>&#8211; \ud638\ub974\ubaac \ub300\uccb4\uc694\ubc95\uc73c\ub85c \ucd1d 20,000\uba85\uc758 \uc720\ubc29\uc554 \ud658\uc790\uac00 \ubc1c\uc0dd\ud55c \uac83\uc73c\ub85c \ucd94\uc815<\/p>\n<p>John Lee \ubc15\uc0ac\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uc820 \uacfc\ub2e4\uac00 \ub0a8\uc131\uc758 \uc804\ub9bd\uc120\uc554\uacfc \uad00\ub828\uc774 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud568.<\/p>\n<p>&#8211; \uadf8\ub294 \uc6b0\uc720\ub97c \uc0dd\uc0b0\ud558\ub294 \ub3d9\ubb3c(\uc816\uc18c)\uc758 \uace0\uae30\ub098 \uc720\uc81c\ud488\uc5d0\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uc820\uc774 \ub9ce\uc544 \ub300\uc7a5\uc554,\uc720\ubc29\uc554, \uc804\ub9bd\uc120\uc554\uacfc \uad00\ub828\uc774 \uae4a\ub2e4\uace0 \uc8fc\uc7a5\ud568.<\/p>\n<p>&#8211; \uc720\uc81c\ud488\uc774\ub098 \uc6b0\uc720\uc0dd\uc0b0\ud558\ub294 \ub3d9\ubb3c\uc758 \uace0\uae30\ub97c \uc801\uac8c \uc12d\ucde8\ud558\ub294 \uad6d\uac00\uc5d0\uc11c \uc720\ubc29\uc554\uc774\ub098 \uc804\ub9bd\uc120\uc554 \uadf8\ub9ac\uace0 \uae30\ud0c0 \ud638\ub974\ubaac \uad00\ub828 \uc554 \ubc1c\uc0dd\uc728\uc774 \ud6e8\uc52c \ub0ae\uc74c.<\/p>\n<p>&#8211; \ub18d\uc57d \uc794\ub958\ubb3c,\uc0b0\uc5c5\uacf5\ud574\ubb3c\uc9c8,\ud50c\ub77c\uc2a4\ud2f1 \ub4f1\uc758 \ud658\uacbd\ud638\ub974\ubaac\uc740 \uccb4\ub0b4\uc5d0\uc11c \ud638\ub974\ubaac \uc2e0\ud638\ub97c \ud30c\uad34\ud558\uac70\ub098, \uc5d0\uc2a4\ud2b8\ub85c\uc820\uc758 \ud749\ub0b4\ub97c \ub0b4\uac70\ub098, DNA\uc5d0 \uc190\uc0c1\uc744 \uac00\ud574 \ud638\ub974\ubaac \uad00\ub828 \uc554\uc744 \uc77c\uc73c\ud0a4\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>&#8211; \ub530\ub77c\uc11c \uc720\uae30\ub18d \uc74c\uc2dd\uc744 \uba39\ub294 \uac83\uc774 \uc911\uc694\ud568.<\/p>\n<p>&#8211; \ucc9c\uc5f0 Progestrone\uc774 \uc5d0\uc2a4\ud2b8\ub85c\uc820\uc758 \uc545\uc601\ud5a5\uc744 \uac10\uc18c\uc2dc\ucf1c \uc554\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uc804\ubb38\uac00\ub3c4 \uc788\uc74c.<\/p>\n<p>&#8211; \ud638\ubaa8\uc2dc\uc2a4\ud2f4 (\uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \u201c\ud638\ubaa8 \uc2dc\uc2a4\ud2f4\u201d\ubd80\ubd84 \ucc38\uc870)<\/p>\n<p>&#8211; \uc720\ud0c0\ub300\ud559 Health Science Center\uc758 Lily Wu\ubc15\uc0ac\ub294 \ud638\ubaa8\uc2dc\uc2a4\ud2f4\uc774 \uc554 \uc704\ud5d8\uc758 \ucc99\ub3c4\uc784\uc744 \ubc1c\uacac\ud568. \uc989, \uc554\uc774 \ubc1c\uc804\ud560 \ub54c \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\uac00 \ub192\uc544\uc9c0\uace0, \uc554\uc774 \uc904\uc5b4\ub4e4 \ub54c \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\uac00 \ub0ae\uc544\uc9d0\uc744 \ubc1c\uacac<\/p>\n<p>&#8211; \uadf8\ub4e4\uc740 \ub610\ud55c \ud638\ubaa8\uc2dc\uc2a4\ud2f4 \uc218\uce58\uac00 \uc554\uce58\ub8cc\uac00 \ud6a8\uacfc\uac00 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub97c \uc989\uac01\uc801\uc73c\ub85c \uc54c\ub824\uc8fc\uae30\ub3c4 \ud55c\ub2e4\uace0 \ud568.<\/p>\n<p>&nbsp; \uc720\uc804\uc801\uc778 \uc6d0\uc778\ub3c4 \uc554\ubc1c\uc0dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae34\ud558\ub098, \ud658\uacbd,\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774 \ud6e8\uc52c \ub354 \uc911\uc694\ud55c \uc694\uc18c\uc784.<\/p>\n<p>&nbsp; \uc0b0\uc5c5\uc6a9,\ub18d\uc5c5\uc6a9,\ud658\uacbd\uc801 \ubc1c\uc554\ubb3c\uc9c8,\ub3c5\uc18c(Toxin)<\/p>\n<p>&nbsp; \uc5ec\ub7ec \ub3d9\ubb3c\uc2e4\ud5d8, \uc5ed\ud559\uc870\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uc5ec\ub7ec\uac00\uc9c0 \ubc1c\uc554\ubb3c\uc9c8\uc774 \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>&nbsp; \ub9e4\uc6b0 \uc885\ub958\uac00 \ub9ce\uc73c\ub098 \ub300\ud45c\uc801\uc778 \uac83\uc73c\ub85c\ub294 \uc11d\uba74,\ub2e4\uc774\uc625\uc2e0,\ube44\uc18c,\ubc29\uc0ac\ub2a5,\ud37c\ud06c,\ubca4\uc820,\ub514\uc824\ub9e4\uc5f0,\ud658\uacbd\ud638\ub974\ubaac,\ucf54\uc6b8\ud0c0\ub974,\uac01\uc885\uc911\uae08\uc18d,\uc0b4\ucda9\uc81c,\uc81c\ucd08\uc81c,\uae08\uc18d\uc808\uc0ad\uc724\ud65c\uc720 \ub4f1\uc774 \uc788\uc74c.<\/p>\n<p>&nbsp; 1970\ub144 \ub300 \ubbf8\uad6d 5\ub300\ud638 \uc5f0\uc548\uc758 \uc8fc\ubbfc\ub4e4\uc774 PCB(\ub18d\uc57d\uc758 \ud55c \uc885\ub958), \ub2e4\uc774\uc625\uc2e0, \uc218\uc740 \ub4f1\uc5d0 \uc624\uc5fc\ub41c \ubb3c\uace0\uae30\ub97c \uba39\uace0 \uc554\ubc1c\uc0dd,\uae30\ud615\uc544\uac00 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uc5ec \uc0ac\ud68c\uc801\uc73c\ub85c \ubb38\uc81c\ub41c \uc801 \uc788\uc74c.<\/p>\n<p>&nbsp;\ub77c\ub3c8(Radon)<\/p>\n<p>&#8211; \uc790\uc5f0\uc801\uc778 \uc6b0\ub77c\ub284 \ubd80\uc2dd\uc758 \ubd80\uc0b0\ubb3c(\ubc29\uc0ac\ub2a5 \ubb3c\uc9c8)\ub85c\uc368 \ubc1c\uc554\ubb3c\uc9c8\uc784.<\/p>\n<p>&#8211; \ubbf8\uad6d\uc5d0\uc11c \uc57d 30,000\uac74\uc758 \ud3d0\uc554\uc758 \uc6d0\uc778<\/p>\n<p>&#8211; \uc6b0\uc720,\uace0\uae30 \ub4f1 \uba39\uc774\uc0ac\uc2ac \uc0c1\uc704 \uc74c\uc2dd\uc5d0 \ub354 \ub9ce\uc774 \ucd95\uc801,\ud568\uc720\ub428.<\/p>\n<p>&#8211; \ubc29\uc0ac\ub2a5\ubb3c\uc9c8 \ud53c\ud574 \uc904\uc774\ub294 \ubc29\ubc95<\/p>\n<p>\u25e6 \uba39\uc774\uc0ac\uc2ac\uc758 \ud558\uc704\uc5d0 \uc788\ub294 \uc74c\uc2dd, \uc989, \uc2dd\ubb3c \uc704\uc8fc\uc758 \uc2dd\uc0ac<\/p>\n<p>\u25e6 \ud574\uc870\ub958(\ubbf8\uc5ed,\ub2e4\uc2dc\ub9c8 \ub4f1)\uc758 \uc12c\uc720\uc9c8\uc778 Sodium Alginate\ub294 \ub9e4\uc6b0 \uac15\ub825\ud55c \ubc29\uc0ac\ub2a5 \ubb3c\uc9c8 \ub514\ud1a1\uc2a4(Detox),\ud0ac\ub808\uc774\uc158(Chelation) \uae30\ub2a5 \uac16\uace0 \uc788\uc74c.<\/p>\n<p>\u25e6 \uae30\ud0c0 \uc0ac\uacfc\uc758 \ud399\ud2f4(Pectin), \uc300 \uaca8\uc758 \ud30c\uc774\ud2f1\uc0b0(Phytate) \ub4f1\ub3c4 \ubc29\uc0ac\ub2a5 \ubb3c\uc9c8 \ub514\ud1a1\uc2a4 \uae30\ub2a5 \uc788\uc74c.<\/p>\n<p>\u25e6 \uae30\ud0c0 \ubc29\uc0ac\ub2a5 \ubb3c\uc9c8 \ub514\ud1a1\uc2a4\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc74c\uc2dd: \ubbf8\uc18c,\ube44\ud2b8(Beet),\ud654\ubd84, \ud6a8\ubaa8,\ub9c8\ub298,\ud074\ub85c\ub85c\ud544,\uc778\uc0bc,Astragalus,Echinacea \ub4f1\uc774 \uc788\uc74c.<\/p>\n<p>&nbsp;\uc720\ubc29\uc554\uc758 \uc6d0\uc778<\/p>\n<p>&#8211; \uace0\uc9c0\ubc29\uc2dd\uc0ac\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc5d0\uc2a4\ud2b8\ub85c\uc820 \ud569\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \uc720\ubc29\uc554\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc74c.<\/p>\n<p>&#8211; \uc54c\ucf5c,\ud761\uc5f0,\uc74c\uc2dd\ucca8\uac00\ubb3c \ub4f1\ub3c4 \uc720\ubc29\uc554\uacfc \uad00\ub828 \uc788\uc74c.<\/p>\n<p>&#8211; \ub18d\uc57d,\ud50c\ub77c\uc2a4\ud2f1,\uc6b0\uc720\uacfc\ub2e4 \uc12d\ucde8\ub3c4 \uc720\ubc29\uc554\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc74c.<\/p>\n<p>&nbsp;\uc911\uad6d\uc5ec\uc131\uc758 \ud3d0\uc554 \ubc1c\uc0dd\uc728\uc774 \ub192\uc740 \uc774\uc720: \uc911\uad6d \uc74c\uc2dd \uc694\ub9ac\uc2dc \ubc1c\uc0dd\ud558\ub294 \uc624\uc77c(Rapeseed oil)\uc758 \uc5f0\uae30 \ub54c\ubb38. \ud55c \uc5f0\uad6c\uc5d0\uc11c \uc774 \uc624\uc77c \uc5f0\uae30\uac00 \ud3d0\uc554\ubc1c\uc0dd\uc728\uc744 84% \ub192\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&nbsp;\ud53c\ubd80\uc554\uc758 \uc6d0\uc778<\/p>\n<p>&#8211; \ub300\ubd80\ubd84\uc758 \ud53c\ubd80\uc554\uc740 \ud0dc\uc591\ube5b(\uc790\uc678\uc120: UV)\uc5d0\uc758 \uacfc\ub2e4 \ub178\ucd9c \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud558\ub294\ub370, \ud2b9\ud788 \uc5b4\ub9b4 \ub54c \ub178\ucd9c\uc774 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce68.<\/p>\n<p>&#8211; \ud53c\ubd80\uac00 \ud774\uc218\ub85d(\ubc31\uc778\uc77c\uc218\ub85d), \ud587\ube5b\uc774 \uac15\ud55c \uc9c0\uc5ed\uc77c\uc218\ub85d \ud53c\ubd80\uc554 \uc704\ud5d8\uc774 \ub192\uc544\uc9d0.<\/p>\n<p>&nbsp;\uae30\ud0c0 \uac04\uc811\uc801 \uc554\uc704\ud5d8 \uc778\uc790: \ube44\ub9cc, \ub098\uc774, \uc18c\ub4dd, \uc720\uc804, \uac70\uc8fc\uc9c0\uc5ed \ub4f1<\/p>\n<p>&#8211; \uc18c\ub4dd \ubc0f \uad50\uc721 \uc218\uc900\uc774 \ub0ae\uc740 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc704,\ud3d0,\uc790\uad81,\uad6c\uac15,\uc2dd\ub3c4\uc554 \ub4f1\uc774 \ub9ce\uc74c.<\/p>\n<p>&#8211; \uc18c\ub4dd \ubc0f \uad50\uc721 \uc218\uc900\uc774 \ub192\uc740 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ud53c\ubd80\uc554(\uc8fc\ub85c \ubc31\uc778\ub4e4), \uc720\ubc29\uc554,\uc804\ub9bd\uc120\uc554,\ub300\uc7a5\uc554 \ub4f1\uc758 \ubc1c\ubcd1\uc728\uc774 \ub192\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\uc804\ubc18\uc801 \uc554 \uc608\ubc29 \uad00\ub828 \uc0ac\ud56d<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc744 \uc783\uc744 \ub54c\uae4c\uc9c0 \uc554\uc608\ubc29\uc5d0 \ubcc4 \uad00\uc2ec\uc774 \uc5c6\uc74c.<\/p>\n<p>&nbsp;\uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 60-70%\uc758 \uc554\uc740 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774\ub098 \uc2dd\uc2b5\uad00\uc744 \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uc608\ubc29 \uac00\ub2a5\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;\uc601\uad6d\uc554\uc5f0\uad6c\ucea0\ud398\uc778\uc5d0 \uc758\ud558\uba74 4\uac74\uc911 3\uac74\uc758 \uc554\uc774 \uc608\ubc29\uac00\ub2a5 \ud558\ub2e4\uace0 \ud558\ub294\ub370, \uc774\ub294 \uc80a\uc740 \uc2dc\uc808\ubd80\ud130 \ub178\ub825\ud574\uc57c \uac00\ub2a5\ud55c \uc77c\uc774\ub77c\uace0 \ud568.<\/p>\n<p>&nbsp;\ub300\uccb4\uc758\ud559\uc801 \uc554\uc608\ubc29\ubc95(\uc8fc\ub85c \uc601\uc591\uc694\ubc95,\uc2dd\uc774\uc694\ubc95)\uc740 \uccb4\ub0b4 \uc0dd\ud654\ud559\uc801 \ud658\uacbd\uc744 \uac1c\uc120\ud558\uba70, \uc138\ud3ec\ub0b4 DNA\ucc28\uc6d0\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9d0.<\/p>\n<p>&nbsp;\uc554\uc608\ubc29\uc758 \uadfc\ubcf8\uc801 \uc811\uadfc\uc6d0\ub9ac<\/p>\n<p>&#8211; \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uba74\uc5ed\ub825\uc744 \ub192\uc778\ub2e4.<\/p>\n<p>&#8211; \ubc1c\uc554\ubb3c\uc9c8\uc758 \uc12d\ucde8\ub098 \uc811\ucd09\uc744 \ud53c\ud55c\ub2e4.<\/p>\n<p>&nbsp;\uc554\uc608\ubc29\uc758 \ub2e8\uacc4\uc801 \uc694\uc18c<\/p>\n<p>&#8211; \uc815\uc0c1\uc138\ud3ec\uc758 \uc554\uc138\ud3ec\ub85c\uc758 \uc804\ud658 \ubc29\uc9c0<\/p>\n<p>&#8211; \uc554\uc138\ud3ec\uc758 \uc131\uc7a5 \uc5b5\uc81c<\/p>\n<p>&#8211; \uc554\uc138\ud3ec\uc5d0\uc758 \uc601\uc591\uacf5\uae09 \ubc29\uc9c0<\/p>\n<p>&#8211; \uc804\uc774 \uc5b5\uc81c<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\uc554\uacfc \uc2dd\uc0dd\ud65c \uad00\ub828 \uc5f0\uad6c<\/p>\n<p><br><\/p>\n<p>&nbsp;\ub2e4\uc591\ud55c \uc57c\ucc44\uc640 \uacfc\uc77c \ub4f1 \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\uc774 \uc554\uc608\ubc29\uc5d0 \uc788\uc5b4\uc11c \ud6a8\uacfc\uac00 \uac00\uc7a5 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8. 2,000\ub144\uc5d0, Block \uacfc \uadf8\uc758 \ub3d9\ub8cc\ub4e4\uc774156\uac74\uc758 \uad00\ub828 \uc5f0\uad6c\ub97c \uac80\ud1a0\ud55c \uacb0\uacfc, \uacfc\uc77c,\uc57c\ucc44\uac00 \ud48d\ubd80\ud55c \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0dd\ud65c\uc744 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc554\ubc1c\uc0dd\uc704\ud5d8\uc774 \uc721\uc2dd\uc744 \ud558\ub294 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc808\ubc18 \uc218\uc900\uc778 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc73c\uba70, 82%\uc758 \uc5f0\uad6c\uc5d0\uc11c \uacfc\uc77c,\uc57c\ucc44 \uc12d\ucde8\uac00 \uc554\uc608\ubc29\uc5d0 \ud070 \uae30\uc5ec\ub97c \ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c. \uc774\ub294 \uacfc\uc77c,\uc57c\ucc44\uc758 \ub2e4\uc591\ud55c \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c, \ud56d\uc0b0\ud654\uc131\ubd84\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc, \uc12c\uc720\uc9c8 \ub4f1\uc73c\ub85c \uc778\ud55c\uac83\uc73c\ub85c \ud574\uc11d\ub428.<\/p>\n<p>&nbsp;1988\ub144 \uc601\uad6d \ube45\ud1a0\ub9ac\uc544 \ub300\ud559\uc758 \uc5f0\uad6c: 200\uba85\uc758 \uc790\uac00 \uce58\uc720 \uc554 \ucf00\uc774\uc2a4\ub97c \uc5f0\uad6c\ud55c \uacb0\uacfc, 90%\uac00 \uc2dd\uc2b5\uad00\uc744 \ubc14\uafbc \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>&nbsp;1946\ub144 Max Gerson(\uc758\ud559\ubc15\uc0ac)\uc774 \ubbf8\uad6d \uad6d\ud68c \uccad\ubb38\ud68c\uc5d0\uc11c \uc99d\uc5b8\ud55c \ub0b4\uc6a9<\/p>\n<p>&#8211; \uc2dd\uc2b5\uad00\uc758 \uac1c\uc120\uc5d0 \uc758\ud55c \ub9d0\uae30\uc554\ud658\uc790\uc758 \uce58\ub8cc \uc131\uacf5\uc728 : 30%<\/p>\n<p>&#8211; \uc790\uc5f0\uc2dd,\ub179\uc999,\uacfc\uc77c\uc999,\ubcf4\ucda9\uc81c(\ube44\ud0c0\ubbfc\ub4f1) \uc12d\ucde8<\/p>\n<p>&#8211; \uc18c\uae08,\uc9c0\ubc29,\ub3d9\ubb3c\uc131\ub2e8\ubc31\uc9c8,\uc6b0\uc720,\uc220,\ub2f4\ubc30,\uac00\uacf5\uc74c\uc2dd \uae08\uc9c0<\/p>\n<p>&nbsp;\ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c\ub294 \uc870\uc0ac\ub300\uc0c1\uc911 \uc57c\ucc44\uc640 \uacfc\uc77c\uc744 \uc801\uac8c \uba39\ub294 \uadf8\ub8f9\uc774 \ub9ce\uc774 \uba39\ub294 \uadf8\ub8f9\ubcf4\ub2e4 \uc554\ubc1c\uc0dd\uc728\uc774 2\ubc30\ub85c \ub192\uc74c\uc744 \ubc1c\uacac.<\/p>\n<p>&nbsp;1976\ub144 \ud558\ubc14\ub4dc \uacf5\uc911\ubcf4\uac74\ub300 \uc5f0\uad6c<\/p>\n<p>&#8211; 34-59\uc138\uc758 \uac74\uac15\ud55c \uc5ec\uc131 88,000\uba85 \ub300\uc0c1<\/p>\n<p>&#8211; \ubd89\uc740 \uace0\uae30(\uc18c\uace0\uae30,\ub3fc\uc9c0\uace0\uae30,\uc591\uace0\uae30)\ub97c \ub9e4\uc77c \uc12d\ucde8\ud558\ub294 \uc5ec\uc131\uc774 \ud55c \ub2ec\uc5d0 \ud55c \ubc88 \uc774\ud558 \uc12d\ucde8\ud558\ub294 \uc5ec\uc131\uc5d0 \ube44\ud574 \ub300\uc7a5\uc554 \uc704\ud5d8\uc774 2.5\ubc30 \ub192\ub2e4.<\/p>\n<p>&#8211; \ub300\uc7a5\uc554 \uc704\ud5d8\uc740 \ubd89\uc740 \uace0\uae30 \uc12d\ucde8\ub7c9\uc5d0 \ube44\ub840\ud55c\ub2e4.<\/p>\n<p>&#8211; \uc0dd\uc120,\uac00\uae08\ub958(\ub2ed\uace0\uae30,\uce60\uba74\uc870\ub4f1) \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\uc774 \ubd89\uc740 \uace0\uae30 \uc12d\ucde8 \ud558\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \ub300\uc7a5\uc554 \ubc1c\ubcd1\uc728\uc774 \ub0ae\ub2e4.<\/p>\n<p>&#8211; \uc12c\uc720\uc9c8\uc774 \ub300\uc7a5\uc554 \uc704\ud5d8\uc744 \ub0ae\ucd98\ub2e4.<\/p>\n<p>&nbsp;\ubbf8\uad6d,\uc911\uad6d,\uc601\uad6d \ub300\ud559\ub4e4\uc774 \uc5f0\ud569\ud558\uc5ec \uc911\uad6d\uc5d0\uc11c 6\ub144 \ub3d9\uc548 \uc2e4\uc2dc\ud55c \uc5f0\uad6c<\/p>\n<p>&#8211; \uc721\uc2dd\uc5d0 \ube44\ud574 \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc2b5\uad00\uc774 \uc720\ubc29\uc554,\uc804\ub9bd\uc120\uc554,\ub300\uc7a5\uc554 \uc704\ud5d8\uc744 \ub0ae\ucd98\ub2e4.<\/p>\n<p>&#8211; \uc2dd\uc0dd\ud65c\uc774 1\/3\uc758 \uc554\uacfc \uad00\ub828 \uc788\ub2e4.<\/p>\n<p>&#8211; \ub9e4\uc77c \uacfc\uc77c,\uc57c\ucc44 \uc12d\ucde8\ud558\uba74 \uc554\uc704\ud5d8\uc744 \ud06c\uac8c \ub0ae\ucd9c \uc218 \uc788\ub2e4.<\/p>\n<p>&#8211; \ubbf8\uad6d\uc73c\ub85c \uc774\uc8fc\ud55c \uc544\uc2dc\uc548\ub3c4 \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uc810\ucc28 \ubbf8\uad6d\uc778\uc758 \uc554 \ubc1c\uc0dd \ud328\ud134\uacfc \uc720\uc0ac\ud574\uc9c4\ub2e4.<\/p>\n<p>&nbsp;\uc2a4\uc6e8\ub374\uc5d0\uc11c 16,000\uba85\uc744 \ub300\uc0c1\uc73c\ub85c\ud55c \uc5f0\uad6c\uc5d0\uc11c, \uc18c\uace0\uae30,\uc591\uace0\uae30\ub4f1 \ubd89\uc740 \uace0\uae30\ub97c \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\uc758 \ub300\uc7a5\uc554 \ubc1c\ubcd1\uc728\uc774 \ub354 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;\uc554\uacfc \uc74c\uc2dd\uc758 \uad00\ub828\uc131\uacfc \uc5f0\uad00\ub41c 5,000\uc5ec\uac1c\uc758 \uc5f0\uad6c\ub97c \uac80\ud1a0\ud55c \uacb0\uacfc, \uc62c\ubc14\ub974\uace0 \uade0\ud615\uc7a1\ud78c \uc2dd\uc0dd\ud65c\uc774 \uc554\uc704\ud5d8\uc744 40% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>&nbsp;\uc774\ud0dc\ub9ac\uc758 Tavani\uc640 La Vecchia\uac00 \uc9c0\uc911\ud574 \uc9c0\uc5ed\uc758 \ub9ce\uc740 \uc5f0\uad6c\ub97c \uac80\ud1a0\ud55c \ud6c4, \uacfc\uc77c\uacfc \uc57c\ucc44\uac00 \ud48d\ubd80\ud55c \uc9c0\uc911\ud574 \uc2dd\ub2e8\uc774 \uc554\uc704\ud5d8\uc744 61-78% \uac10\uc18c \uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uacb0\ub860\uc744 \ub0b4\ub9bc. \ub2e8 \ubc31\ud608\ubcd1\uc5d0\ub294 \ud6a8\uacfc\uac00 \ubbf8\ubbf8\ud558\uba70 \uacfc\uc77c\ubcf4\ub2e4\ub294 \uc57c\ucc44\uac00 \ud56d\uc554\ud6a8\uacfc\uac00 \ub354 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;\uc5b4\ub5a4 \uc804\ubb38\uac00\ub294 \uc800\uc9c0\ubc29,\uace0\uc12c\uc720\uc9c8 \uc2dd\uc2b5\uad00\uc73c\ub85c \uc704\uc7a5,\ub300\uc7a5\uc554\uc758 90%, \ub2f4\ub0ad,\ucdcc\uc7a5,\uc2dd\ub3c4\uc554\uc758 20%\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\uae30\ub3c4 \ud568.<\/p>\n<p>&nbsp;\ubbf8\uad6d \uc5ec\uc131\uc758 \uc720\ubc29\uc554 \ubc1c\ubcd1\uc728\uc774 \uc544\uc2dc\uc548 \uc5ec\uc131\ubcf4\ub2e4 4-7\ubc30 \ub192\uc740\ub370(\ubbf8\uad6d\uc73c\ub85c \uc774\ubbfc\uc628 \uc544\uc2dc\uc544 \uc5ec\uc131\ub3c4 \ubbf8\uad6d \uc5ec\uc131\uacfc \uc720\uc0ac\ud574\uc9d0), \uc774\ub294 \ub450\ubd80 \ub4f1 \ub300\ub450\uc2dd\ud488\uc5d0 \ud568\uc720\ub41c \uc2dd\ubb3c\ub0b4\uc7ac\uc5d0\uc2a4\ud2b8\ub85c\uc820(Phytoestrogen)\uc774 \uc554 \uc608\ubc29\uc5d0 \ud070 \uc5ed\ud560\uc744 \ud558\uae30\ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ucd94\uc815\ub428. \uc774\ub294 \uba87 \uac1c\uc758 \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \ubc1d\ud600\uc9c4 \ub0b4\uc6a9\uc784. \uc544\ub9c8\ub3c4 Phytoestrogen\uc774 \ubab8\uc18d\uc758 \uc5d0\uc2a4\ud2b8\ub85c\uc820 \ud569\uc131\uc744 \ubc29\ud574\ud558\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ucd94\uce21\ub428.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\ud56d\uc554\uc2dd\ud488<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;Patrick Holford(\uc601\uad6d\uc720\uba85\uc601\uc591\ud559\uc790)\uac00 \ucd94\ucc9c\ud558\ub294 \ud56d\uc554 \uc2dd\ud488<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \ub9c8\ub298: \ubbf8\uad6d\uc554\ud611\ud68c(NCI:National Cancer Institute)\uac00 1989\ub144 \uc911\uad6d\uc5d0\uc11c \uc9c4\ud589\ud55c \uc5f0\uad6c\uc5d0\uc11c \ub9c8\ub298\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uc9c0\uc5ed\uc5d0\uc11c\uc758 \uc704\uc554 \ubc1c\ubcd1\uc728\uc774 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \ub300\ub450: \uc77c\ubcf8\uacfc \uc911\uad6d\uc5d0\uc11c \uc9c4\ud589\ub41c \uc5f0\uad6c\uc5d0\uc11c \ub300\ub450\ub958-\ub300\ub450\uc790\uccb4,\ub450\ubd80,\ub300\ub450\ubc1c\ud6a8\uc2dd\ud488 \ub4f1-\ub97c \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uc5ec\uc131\uc758 \uc720\ubc29\uc554 \ubc1c\ubcd1\uc728\uc774 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \uc694\uac70\ud2b8: \uc694\uac70\ud2b8\uc758 \uc720\uc0b0\uade0\uc774 \ub300\uc7a5\uc554 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \uc5ec\ub7ec \uac1c \uc788\uc74c.<\/p>\n<p>&#8211; \uc528\ub958(\ud2b9\ud788,\ucc38\uae68,\ud574\ubc14\ub77c\uae30\uc528):\uc140\ub808\ub284,\ube44\ud0c0\ubbfcE,\uce7c\uc298,\uc544\uc5f0 \ub4f1\uc774 \ud48d\ubd80\ud574 \ud56d\uc0b0\ud654 \ud6a8\uacfc\uac00 \ucee4 \ud56d\uc554 \ud6a8\uacfc \uc788\uc744 \uc218 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;John Smithies(\uc758\ud559\ubc15\uc0ac)\uc758 \ud56d\uc554 \uc74c\uc2dd \uad00\ub828 \uc5f0\uad6c \ubd84\uc11d<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \ub300\ub450\ub958\uc758 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc778 \uc81c\ub2c8\uc2a4\ud14c\uc778(Genistein) \uad00\ub828 \ub3d9\ubb3c\uc2e4\ud5d8 25\uac1c\uc911 17\uac1c\uc5d0\uc11c \ud56d\uc554 \ud6a8\uacfc \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \ub300\ub450 \uc12d\ucde8\ub7c9\uc774 \ub192\uc740 \uc911\uad6d\uacfc \uc77c\ubcf8\uc758 \uc2dd\uc2b5\uad00\uc774, \ub0ae\uc740 \uc720\ubc29\uc554,\uc804\ub9bd\uc120\uc554,\uc9c1\uc7a5\uc554 \ubc1c\uc0dd\uc728\uacfc \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub418\ub098, \uc2e4\uc81c \uc5ed\ud559 \uc870\uc0ac\uc5d0\uc11c\ub294 26\uac1c \uc5f0\uad6c\uc911 10\uac1c\ub9cc \ud56d\uc554 \ud6a8\uacfc\ub97c \ubcf4\uc774\uace0 15\uac1c\uc5d0\uc11c\ub294 \ud6a8\uacfc\uac00 \uc5c6\uc73c\uba70,\ubd80\uc815\uc801 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\ub3c4 1\uac1c \uc788\uc5c8\uc74c.<\/p>\n<p>&#8211; 35,369\uba85\uc744 \ub300\uc0c1\uc73c\ub85c\ud55c \uc544\uc774\uc624\uc640 \uac74\uac15 \uc5f0\uad6c\uc5d0\uc11c, \ud558\ub8e8 \ub450\ucef5\uc758 \ucc28(Tea)\uac00 \uc18c\ud654\uae30, \ube44\ub1e8\uae30(Urinary tract) \uc554\uc704\ud5d8\uc744 40-70% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \uc77c\ubcf8\uc758 \ud761\uc5f0\uc728\uc774 \ub192\uc73c\ub098 \ud3d0\uc554 \ubc1c\uc0dd\uc728\uc774 \ub0ae\uc740 \uac83\uc740 \ucc28(\ud2b9\ud788,\ub179\ucc28)\uc758 \uc12d\ucde8\ub7c9\uc774 \ub9ce\uc740 \uac83\uc774 \ud070 \uc774\uc720\uc778 \uac83\uc73c\ub85c \ucd94\uc815\ub428.<\/p>\n<p>&#8211; \ub9c8\ub298 \uad00\ub828 5\uac1c\uc758 \uc5ed\ud559 \uc5f0\uad6c\uc5d0\uc11c \ub9c8\ub298\uc774 \uc704\uc7a5,\ub300\uc7a5\uc554 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c. \uadf8\ub7ec\ub098,\uc720\ubc29\uc554\uacfc \ud3d0\uc554 \uc704\ud5d8\uc740 \ub0ae\ucd94\uc9c0 \ubabb \ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;Michael Tierra(\ud5c8\ube0c\uc804\ubb38\uac00)\uac00 \uad8c\uc7a5\ud558\ub294 \ud56d\uc554 \uc74c\uc2dd,\ud5c8\ube0c<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \ud56d\uc554 \uc74c\uc2dd\ub958: \ucf00\ub85c\ud2f0\ub178\uc774\ub4dc,\ubca0\ud0c0\ucf00\ub85c\ud2f4, \ube0c\ub85c\ucf5c\ub9ac\ub958 \uc57c\ucc44,\ub179\uc0c9\uc78e \uc57c\ucc44,\ub9c8\ub298,\uc591\ud30c,\ubc84\uc12f\ub958(\ud2b9\ud788,Shitake),\uc544\uc2a4\ud30c\ub77c\uac70\uc2a4,\uc0ac\uacfc,\ud3ec\ub3c4,\uc0b4\uad6c,\ubca0\ub9ac\ub958, \ubc1c\ud6a8\ub300\ub450\ucd94\ucd9c\ubb3c,\ud074\ub85c\ub810\ub77c,\ub179\uc999,\ub179\ucc28,\uc5d4\uc790\uc784 \ub4f1<\/p>\n<p>&#8211; \ud56d\uc554 \ud5c8\ube0c\ub958: \ud3ec\ub2e4\ub974\ucf54(Pau d\u2019arco), \uc218\ub9c8(Suma), \uc6b0\uc5c9(Burdock), \ubc84\uc12f\ub958(\uc601\uc9c0 \ub4f1), \ubbfc\ub4e4\ub808, \ucc28\ud30c\ub784(Chaparral), \ub808\ub4dc \ud074\ub85c\ubc84(Red clover), \ud3ec\ucee4\ub8e8\ud2b8(Poker root), \uc5d0\ud0a4\ub098\uc2dc\uc544(Echinacea) \ub4f1<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;Hari Sharma(\ubbf8\uad6d\uc758\uc0ac,\uc778\ub3c4\uc758\ud559\uc804\ubb38\uac00) \ucd94\ucc9c \ud56d\uc554\uc2dd\ud488<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \uc0ac\uacfc,\ube0c\ub85c\ucf5c\ub9ac\ub958 \uc57c\ucc44, \ub179\uc0c9\uc78e \uc57c\ucc44,\ud1a0\ub9c8\ud1a0,\ub2f9\uadfc, \ub9c8\ub298,\uc591\ud30c,\uac10\uade4\ub958,\ud130\uba38\ub9ad(Turmeric),\uae30\ud0c0 \uacfc\uc77c \ub4f1. \ucd94\ucd9c\ubb3c\uc774 \uc544\ub2cc \uc790\uc5f0\uadf8\ub300\ub85c\uc758 \ud1b5\uc9f8 \uc74c\uc2dd\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc74c.<\/p>\n<p>&#8211; Turmeric: \uce74\ub808\uc758 \uc6d0\ub8cc\ub85c \uc18c\ud654,\ud608\uc561\uc21c\ud658 \ud5a5\uc0c1,\uc18c\uc5fc,\ud56d\uc0b0\ud654,\ud56d\uc554 \ud6a8\uacfc \uc788\ub294 \ud6cc\ub96d\ud55c \uc74c\uc2dd.<\/p>\n<p>&#8211; \uc554\ub9bf(Amrit:\uc778\ub3c4\uc758 \uc5ec\ub7ec \ud5c8\ube0c\ub97c \uc11e\uc5b4 \ub9cc\ub4e0 \uc2dd\ud488)\uc740 \uc5ec\ub7ec \ub3d9\ubb3c\uc2e4\ud5d8\uc5d0\uc11c \ud56d\uc554\ud6a8\uacfc \ubcf4\uc5ec\uc8fc\uc5c8\uace0,\ud56d\uc554\uc81c\uc758 \ubd80\uc791\uc6a9\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ud6a8\uacfc\ub3c4 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\uc5ec\ub7ec \uc804\ubb38\uac00,\uc5f0\uad6c\uc5d0 \uc758\ud574 \ubc18\ubcf5\uc801\uc73c\ub85c \ucd94\ucc9c\ub418\ub294 \ud56d\uc554\uc2dd\ud488<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ube0c\ub85c\ucf5c\ub9ac\ub958 \uc57c\ucc44(\ube0c\ub85c\ucf5c\ub9ac,\uc591\ubc30\ucd94,\ucf00\uc77c,\ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub4f1)\uac00 \uc720\ubc29\uc554, \ub300\uc7a5\uc554 \uc704\ud5d8\uc744 40% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&#8211; \uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc138 \ub300\ub450\uc74c\uc2dd\uc774 \uc720\ubc29\uc554\uc744 \ub0ae\ucd94\uace0, \uae30\ud0c0 \uc554\uacfc\ub3c4 \uad00\ub828\uc131\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \ubbf8\uad6d \ubcf4\uc2a4\ud1a4\uc5d0\uc11c 47,894\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc74c\uc2dd\uc744 \ud1b5\ud55c \ucf00\ub85c\ud2f0\ub178\uc774\ub4dc \uc12d\ucde8\ub7c9\uc744 4\ub144 \uae30\uac04\ub3d9\uc548 \ucd94\uc801\ud55c \uacb0\uacfc, \ub77c\uc774\ucf54\ud39c(\ud1a0\ub9c8\ud1a0 \ud639\uc740 \ud1a0\ub9c8\ud1a0 \ucf00\ucca9 \ud1b5\ud55c)\uc774 \uc804\ub9bd\uc120\uc554 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>&#8211; \ubc14\uc774\uc624\ud50c\ub77c\ubcf4\uc774\ub4dc(\ubca0\ub9ac\ub958,\uac10\uade4\ub958\uc5d0 \ud48d\ubd80\ud55c \ud30c\uc774\ud1a0 \ucf00\ubbf8\uce7c)\ub3c4 \ud56d\uc554\ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\ud30c\uc6cc\ud478\ub4dc(PowerFood)&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; 1989\ub144 \uc554 \uc7ac\ubc1c\uc728 \uad00\ub828 \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c, \uc2e0\uc120\ud55c \uacfc\uc77c,\uc57c\ucc44,\ub450\ub958,\uc528\ub958,\uacac\uacfc\ub958,\ud574\uc870\ub958,\ubc84\uc12f\ub958 \ub4f1\uc758 \ud30c\uc6cc\ud478\ub4dc \uc704\uc8fc\uc758 \uc2dd\uc0ac\uac00 \uc554 \uc7ac\ubc1c\uc728\uc744 40-60% \ub5a8\uc5b4\ub728\ub9ac\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&#8211; \uc804 \uc138\uacc4 200\uac1c \uc5ed\ud559\uc5f0\uad6c\uc870\uc0ac\ub4e4\uc744 \uac80\ud1a0\ud55c \uacb0\uacfc,\ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0ac\uac00 \uc554\uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>&#8211; 23\uac1c\uc758 \uc5f0\uad6c\uc870\uc0ac \uac80\ud1a0\uacb0\uacfc,\ucc44\uc18c \ubc0f \uace1\ub958\ud48d\ubd80\ud55c \uc2dd\uc0ac\uac00 \ub300\uc7a5\uc554 \uc704\ud5d8\uc744 40% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \ucc44\uc2dd\uc704\uc8fc\uc758 \uc2dd\uc0ac\uac00 \uc554\ubc1c\uc0dd\uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ud070 \uc774\uc720\uc911 \ud558\ub098\ub294, \uc218\ubc31,\uc218\ucc9c\uac00\uc9c0\uc758 \ud30c\uc774\ud1a0 \ucf00\ubbf8\uce7c\uc774 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud558\uc5ec \ubc1c\uc554\ubb3c\uc9c8\uc758 \uc0dd\uc131,\uc554\uc758 \uc0dd\uc131,\uc131\uc7a5,\uc804\uc774 \ub4f1 \uc554\uc758 \uc5ec\ub7ec \ubc1c\uc804 \ub2e8\uacc4\uc5d0\uc11c \ud56d\uc554 \ud6a8\uacfc \ubc1c\ud718\ud558\uae30 \ub54c\ubb38\uc784.<\/p>\n<p>&#8211; \ud1a0\ub9c8\ud1a0,\ube0c\ub85c\ucf5c\ub9ac\ub958 \uc57c\ucc44,\ub9c8\ub298,\ubc84\uc12f\ub958,\ub300\ub450\ub958 \uc758 \ud56d\uc554\ud6a8\uacfc\ub294 \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ud655\uc778\ub418\uc5c8\uc74c.<\/p>\n<p>&#8211; \uc774\ud0dc\ub9ac\uc758 \ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c 1\uc8fc\uc77c\uc5d0 \ud1a0\ub9c8\ud1a0\ub97c 7\uac1c \uc774\uc0c1 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uad6c\uac15\uc554,\uc2dd\ub3c4\uc554,\uc704\uc554,\ub300\uc7a5,\uc9c1\uc7a5\uc554 \uc704\ud5d8\uc774 60% \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&#8211; \ud56d\uc554\ud6a8\uacfc \uc788\ub294 \ud30c\uc6cc\ud478\ub4dc: \ube0c\ub85c\ucf5c\ub9ac\ub958(\ube0c\ub85c\ucf5c\ub9ac,\ucf00\uc77c,\uc591\ubc30\ucd94 \ub4f1), \ub538\uae30,\ud3ec\ub3c4,\ub798\uc2a4\ubca0\ub9ac,\ub300\ub450\ub958,\ub9c8\ub298\ub958,\ubc84\uc12f\ub958,\uace0\ucd94,\ud130\uba38\ub9ad(Turmeric, \uce74\ub808\uc758 \uc131\ubd84),\ucee4\ubc0d,\uc544\ub9c8\uc528(Flaxseed),\uac10\uade4\ub958,\ud1b5\uace1\ub958,\ucf69\ub958,\ubc84\uc12f\ub958, \ud574\uc870\ub958 \ub4f1\uc774 \uc788\uc73c\uba70,\uac01 \ud30c\uc6cc\ud478\ub4dc\uc5d0\ub294 \uace0\uc720\uc758 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc774 \uc788\uace0, \uc774\ub4e4 \uac01\uac01\uc758 \ud56d\uc554\ud6a8\uacfc\ub294 \ub9ce\uc740 \uc5f0\uad6c\uc870\uc0ac \ubc0f \uc2e4\ud5d8\uc5d0\uc11c \ubc1d\ud600\uc9c4\ubc14 \uc788\uc74c.<\/p>\n<p>&#8211; \ub2e4\uc591\ud55c \ud30c\uc6cc\ud478\ub4dc\ub97c \uc12d\ucde8\ud560\uc218\ub85d \ub354 \ub2e4\uc591\ud55c \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\uac00 \ucee4\uc9c0\ubbc0\ub85c \ub354 \ub192\uc740 \ud56d\uc554\ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc74c.<\/p>\n<p>&#8211; \ud1a0\ub9c8\ud1a0\uc758 \ud56d\uc554\ud6a8\uacfc \uad00\ub828 \uc5f0\uad6c<\/p>\n<p>\u25e6 \ud558\ubc14\ub4dc \uc758\ub300\uc5d0\uc11c 5\ub144\uac04 \uc9c4\ud589\ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \ud1a0\ub9c8\ud1a0\ub97c \uc790\uc8fc \uba39\ub294 \uc0ac\ub78c\ub4e4\uc774 \ubaa8\ub4e0 \uc885\ub958\uc758 \uc554\uc0ac\ub9dd\uc728\uc774 \uac00\uc7a5 \ub0ae\uc740 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>\u25e6 \uc774\ud0dc\ub9ac\uc758 \ud55c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c 1\uc8fc\uc77c\uc5d0 \ud1a0\ub9c8\ud1a0\ub97c 7\uac1c \uc774\uc0c1 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uad6c\uac15\uc554,\uc2dd\ub3c4\uc554,\uc704\uc554,\ub300\uc7a5,\uc9c1\uc7a5\uc554 \uc704\ud5d8\uc774 60% \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\u25e6 \ud1a0\ub9c8\ud1a0\ub97c \ub9ce\uc774 \uba39\ub294 \ud558\uc640\uc774\uc778\uc758 \uc704\uc554\ubc1c\uc0dd\uc728, \ub178\ub974\uc6e8\uc774\uc778\uc758 \ud3d0\uc554\ubc1c\uc0dd\uc728, \ubbf8\uad6d\uc778\uc758 \uc804\ub9bd\uc120\uc554 \ubc1c\uc0dd\uc728\uc774 \ud1a0\ub9c8\ud1a0\ub97c \uba39\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \ub354 \ub0ae\uc740 \uac83\uc73c\ub85c \uc5ed\ud559\uc5f0\uad6c\uc5d0\uc11c \ubc1d\ud600\uc9d0.<\/p>\n<p>&#8211; \ub9c8\ub298\uc758 \ud56d\uc554\ud6a8\uacfc \uad00\ub828 \uc5f0\uad6c<\/p>\n<p>\u25e6 \ubbf8\uad6d \uc544\uc774\uc624\uc640\uc5d0\uc11c \uc5ec\uc131\ub178\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc2e4\ud5d8\uc5d0\uc11c \uc8fc 1\ud68c\uc774\uc0c1 \ub9c8\ub298\uc744 \uc12d\ucde8\ud558\ub294 \uc5ec\uc131\uc758 \ub300\uc7a5\uc554 \uc704\ud5d8\uc774 \uc808\ubc18\uc73c\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>\u25e6 \uc911\uad6d\uacfc \uc774\ud0dc\ub9ac\uc5d0\uc11c \uc9c4\ud589\ub41c \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \ub9c8\ub298\uc774\ub098 \uc591\ud30c\ub97c \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc704\uc554\ubc1c\uc0dd\uc728\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc808\ubc18\uc218\uc900\uc784\uc774 \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>\u25e6 \ubbf8\uad6d \ud734\uc2a4\ud134\uacfc \ud14d\uc0ac\uc2a4\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub9c8\ub298\uc774 \uc804\ub9bd\uc120\uc554,\uc720\ubc29\uc554,\uac04\uc554,\ub300\uc7a5\uc554\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uace0, \ud06c\uae30\ub97c \ucd95\uc18c\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \ubc1d\ud600\uc84c\uc74c<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\ud5c8\ube0c \ubc0f \uacfc\uc77c,\uc57c\ucc44 \ub4f1\uc5d0 \ud48d\ubd80\ud55c \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc774 \ud56d\uc554 \ud6a8\uacfc \ubc1c\ud718\ud558\ub294 \uacbd\ub85c&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Detox(\ub3c5\uc18c\uc81c\uac70)<\/p>\n<p>&#8211; \uba74\uc5ed\uac15\ud654<\/p>\n<p>&#8211; \ud56d\uc0b0\ud654<\/p>\n<p><span style=\"letter-spacing: 0.05em;\"><br><\/span><\/p>\n<p><span style=\"letter-spacing: 0.05em;\">\uc2dd\uc0dd\ud65c,\uc74c\uc2dd \uc678 \uc554\uc608\ubc29\ubc95,\ud56d\uc554\uad00\ub828 \uc694\uc778<\/span><\/p>\n<p><span style=\"letter-spacing: 0.05em;\">\ucda9\ubd84\ud55c \uc7a0\uc774 \uc554\uc608\ubc29\uc5d0 \uc911\uc694\ud568: \uc7a0\uc790\ub294 \ub3d9\uc548, \uc554\uc138\ud3ec\ub97c \uacf5\uaca9\ud558\uace0 \uc554\uc744 \uc608\ubc29\ud558\ub294 Interluekin-2 \ub4f1 \uc5ec\ub7ec\uac00\uc9c0 \uba74\uc5ed\ubb3c\uc9c8\uc774 \uc99d\uac00\ub428.<\/span><\/p>\n<p>&nbsp;\ub514\ud1a1\uc2a4: \uccb4\ub0b4\uc5d0\uc11c \uc554\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \uc5ec\ub7ec \ub3c5\uc18c(Toxin)\ub4e4\uc744 \ubc30\ucd9c\ud558\ub294 \uac83. \ub2e8\uc2dd\uc774 \ucd5c\uace0\uc758 \ub514\ud1a1\uc2a4 \ubc29\ubc95\uc774\ub098,\uc6b4\ub3d9,\uc694\uac00,\ud638\ud761,\ub9c8\uc0ac\uc9c0 \ub4f1\ub3c4 \uc0c1\ub2f9\ud55c \ub514\ud1a1\uc2a4 \ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>&nbsp;\uc6c3\uc74c,\uc0ac\ub791,\uc990\uac70\uc6b4 \uac10\uc815\uc0c1\ud0dc,\uae0d\uc815\uc801\uc778 \uc0ac\uace0\uac00 \uba74\uc5ed\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc554\uc744 \uc5b5\uc81c\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90c. \ubc18\ub300\ub85c \uc2ac\ud504\uac70\ub098 \ubd84\ub178,\uc6b0\uc6b8\ud55c \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \uba74\uc5ed\uc5d0 \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce68.<\/p>\n<p>&nbsp;\uc2a4\ud2b8\ub808\uc2a4\uc2dc \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc778 \ucf54\ud2f0\uc194(Cortisol)\uc774\ub098 \uc5d0\ud53c\ub124\ud504\ub9b0(Epinephrine)\uc740 \uba74\uc5ed\ub825\uc744 \uc800\ud558\uc2dc\ud0b4.<\/p>\n<p>&nbsp;\uba85\uc0c1\ub3c4 \uc554\uc744 \uc5b5\uc81c\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c<\/p>\n<p>&nbsp;\uc6b4\ub3d9\uacfc \uc2ec\ud638\ud761\uc740 \uc138\ud3ec\uc5d0 \uc0b0\uc18c\uacf5\uae09\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0,\uc9c0\ubc29\uc744 \ud0dc\uc6cc \uc554\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc \uc788\uc74c. \uba87 \uac1c\uc758 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \uc554\uc138\ud3ec\ub294 \uc0b0\uc18c\ubd80\uc871\ud658\uacbd\uc744 \uc88b\uc544\ud558\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>&nbsp;\uc0c1\uae30 \uc694\ubc95\ub4e4\uc740 \ubab8 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \uc554\uc758 \uc5b5\uc81c\ubfd0 \uc544\ub2c8\ub77c,\ud56d\uc554\uce58\ub8cc\uc758 \ubd80\uc791\uc6a9\ub3c4 \uc904\uc774\uba70, \uc2ec\uc7a5\ubcd1,\uc18c\ud654\ubd88\ub7c9,\uac10\uae30,\ubd88\uba74 \ub4f1 \uc5ec\ub7ec \uc9c8\ubcd1,\uc99d\uc0c1\uc758 \uc608\ubc29 \ubc0f \uce58\uc720\uc5d0\ub3c4 \ub3c4\uc6c0\ub428.<\/p>\n<p>&nbsp;\uc6b4\ub3d9\uc758 \ud56d\uc554\ud6a8\uacfc\uad00\ub828 \uc5f0\uad6c<\/p>\n<p>&#8211; \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \uc6b4\ub3d9\uc774 \uc554\uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \uc99d\uba85\ub418\uc5c8\uc74c.<\/p>\n<p>&#8211; \ud55c \ud558\ubc14\ub4dc \uc5f0\uad6c\uc5d0\uc11c 17,000\uba85\uc758 \uc0ac\ub78c\ub4e4\uc744 25\ub144\uc758 \uae30\uac04\ub3d9\uc548 \ucd94\uc801\ud55c \uacb0\uacfc, \uc6b4\ub3d9\uc744 \ub9ce\uc774 \ud558\uac70\ub098 \ud65c\ub3d9\uc801\uc778 \uc0ac\ub78c\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub300\uc7a5\uc554 \uc704\ud5d8\uc774 \uc808\ubc18\uc218\uc900\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c. \uc774\ub294 \uc6b4\ub3d9\uc774 \uc7a5\ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\uc5ec \ubc1c\uc554\ubb3c\uc9c8\uc774 \uc7a5\uc5d0 \ub178\ucd9c\ub418\ub294 \uc2dc\uac04\uc744 \uc904\uc774\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ud310\ub2e8\ub428<\/p>\n<p>&#8211; \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc6b4\ub3d9\uc774 T \uc138\ud3ec(\uba74\uc5ed\uc138\ud3ec)\uc218\ub97c 3\ubc30\ub85c \ub298\ub9ac\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&#8211; \uc5d0\uc5b4\ub85c\ube45\uc804\ubb38\uac00\uc778 Kenneth Cooper\ubc15\uc0ac\uac00 13,000\uba85\uc758 \uc5f0\uad6c\ud55c \uacb0\uacfc, 1\uc8fc\uc77c\uc5d0 30\ubd84\uc529 3-4\uc77c \ud558\ub294 \uc6b4\ub3d9\uc774 \uc554 \uc704\ud5d8\uc744 \ud06c\uac8c \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;(\ud56d\uc0b0\ud654) \ube44\ud0c0\ubbfc\ubbf8\ub124\ub784\uc758 \ud56d\uc554 \ud6a8\uacfc<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;\ube44\ud0c0\ubbfc\ubbf8\ub124\ub784\uc758 \ud56d\uc554\ud6a8\uacfc\uc5d0 \ub300\ud574\uc11c\ub294 \ub17c\ub780\uc774 \ub9ce\uace0, \ud56d\uc554\ud6a8\uacfc\uac00 \uc5c6\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc801\uc9c0 \uc54a\uc73c\ub098, \uc218\ubc31\uac74\uc758 \uc5f0\uad6c\uc870\uc0ac \ubc0f \uc2e4\ud5d8\uc5d0\uc11c \ube44\ud0c0\ubbfc\uc758 \ud56d\uc554\ud6a8\uacfc\uac00 \uc99d\uba85\ub41c \ubc14 \uc788\uc74c.<\/p>\n<p>&nbsp;\uac1c\ubcc4 \ube44\ud0c0\ubbfc\ubbf8\ub124\ub784\ubcf4\ub2e4\ub294 \uc5ec\ub7ec\uac00\uc9c0\ub97c \ud568\uaed8 \uc12d\ucde8\ud560 \uacbd\uc6b0,\uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub85c \uc778\ud574 \ud56d\uc554 \ud6a8\uacfc\uac00 \ub354 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ubbf8\uad6d \uc554(Cancer) \ud1b5\uacc4 &nbsp; 2005\ub144 \uc554\uc0ac\ub9dd\uc790 559,000\uba85, \uc778\uad6c 10\ub9cc\uba85\ub2f9 \uc554\uc0ac\ub9dd\uc790 184\uba85. 2002\ub144 \uc554\uc0ac\ub9dd\uc790 555,000\uba85 98\ub144 \uc554\uc0ac\ub9dd\uc790\ub294 540,000\uba85\uc73c\ub85c \uc0ac\ub9dd\uc6d0\uc778\uc758 2\uc704\ucc28\uc9c0. \ub9e4\ub144 \uc57d 120\ub9cc\uba85\uc774 \uc554\ud310\uc815\uc744 \ubc1b\uace0 \uc788\uc74c. \ubbf8\uad6d \ub0a8\uc131\uc774 \ud3c9\uc0dd \uc554\uc5d0 \uac78\ub9b4 \ud655\ub960\uc740 1\/2 \uc774\uba70, \ubbf8\uad6d \uc5ec\uc131\uc740 1\/3\uc784. 4\uba85\uc9111\uba85\uc774 \uc554\uc73c\ub85c \uc0ac\ub9dd. \ubbf8\uad6d \uc5ec\uc131\uc554\uc758 1\/3\uc744 \uc720\ubc29\uc554\uc774 \ucc28\uc9c0\ud568. \ub9e4\ub144 40,000\uba85\uc758 \uc5ec\uc131\uc774 \uc720\ubc29\uc554\uc73c\ub85c \uc0ac\ub9dd. 2002\ub144 \uc554 \ubc1c\uc0dd(\uc0ac\ub9dd\uc774 \uc544\ub2d8) \uc21c\uc704: \uc720\ubc29\uc554 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[27],"tags":[144],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5271"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5271"}],"version-history":[{"count":5,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5271\/revisions"}],"predecessor-version":[{"id":6214,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5271\/revisions\/6214"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}