{"id":5221,"date":"2020-06-30T18:08:52","date_gmt":"2020-06-30T18:08:52","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5221"},"modified":"2020-10-14T15:59:58","modified_gmt":"2020-10-14T15:59:58","slug":"%ea%b8%b0%ed%83%80-%ea%b1%b4%ea%b0%95%ec%a6%9d%ec%a7%84-%ec%8b%9d%ed%92%88","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ea%b8%b0%ed%83%80-%ea%b1%b4%ea%b0%95%ec%a6%9d%ec%a7%84-%ec%8b%9d%ed%92%88\/","title":{"rendered":"\uae30\ud0c0 \uac74\uac15\uc99d\uc9c4 \uc2dd\ud488 \ubc0f \uc131\ubd84"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5221\" class=\"elementor elementor-5221\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cdb113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cdb113\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b798efd\" data-id=\"b798efd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e586ff elementor-widget elementor-widget-text-editor\" data-id=\"2e586ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>\uc870\ub958(Blue green Algae)&nbsp;<\/p>\n<p><br><\/p>\n<p>\ud074\ub85c\ub810\ub77c(Chlorella)<\/p>\n<p>-\ube44\ud0c0\ubbfcB12,\ub2e8\ubc31\uc9c8,\uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0,\ud074\ub85c\ub85c\ud544(\uc5fd\ub85d\uc18c) \ub4f1 \uc601\uc591\uc18c \ud48d\ubd80.<\/p>\n<p>-\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \uc2a4\ud53c\ub8f0\ub9ac\ub098\uc640 \uc720\uc0ac<\/p>\n<p>-\uac15\ub825\ud55c \ub514\ud1a1\uc2a4 \ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>-\uba74\uc5ed\ub825 \ud5a5\uc0c1\ud6a8\uacfc \uc788\uc74c<\/p>\n<p>-\uc5d0\ub108\uc9c0,\ud65c\ub825 \uc99d\uac00<\/p>\n<p>-\ud56d\uc554\ud6a8\uacfc: Ethnopharmacology Journal\uc5d0 \ubc1c\ud45c\ub41c \ub3d9\ubb3c \uc2e4\ud5d8\uc5d0 \uc758\ud558\uba74 \ub300\uc0c1\uc950\uc758 80%\uc5d0\uc11c \ud56d\uc554\ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a8.<\/p>\n<p>-\ubc84\uc9c0\ub2c8\uc544 Medical College\uc758 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c, \uce58\uc720\ubd88\uac00 \ud310\uc815\uc744 \ubc1b\uc740 \ub1cc\uc554(\uc545\uc131\ub1cc\uc885\uc591)\ud658\uc790 20\uba85\uc5d0\uac8c 2\ub144\ub3d9\uc548 \ud074\ub85c\ub810\ub77c\ub97c \uba39\uc778 \uacb0\uacfc,7\uba85\uc758 \ud658\uc790\uac00 \uc0dd\uc874\ud558\uc600\uc73c\uba70 \uc554\uc138\ud3ec\uac00 \uc0ac\ub77c\uc9c4 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc2a4\ud53c\ub8f0\ub9ac\ub098(Spirulina)<\/p>\n<p>-\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub300\ub450,\uc1e0\uace0\uae30\ubcf4\ub2e4 \ub192\uc73c\uba70 \uc644\uc804\ub2e8\ubc31\uc9c8\uc784. \ub2e8\ubc31\uc9c8 \ube44\uc728\uc774 60%\uc784.<\/p>\n<p>-\uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0,\ube44\ud0c0\ubbfcB12,\ud544\uc218\uc9c0\ubc29\uc0b0,\ucca0\ubd84 \ud48d\ubd80<\/p>\n<p>-\uc5ec\ub7ec \uc2e4\ud5d8\uc5d0\uc11c \ud56d\uc554,\uba74\uc5ed\ud5a5\uc0c1,\uc2a4\ud0dc\ubbf8\ub098 \uc99d\uac00 \ud6a8\uacfc \ub098\ud0c0\ub0a8.<\/p>\n<p>-\uc9c0\uad6c\uc0c1\uc5d0\uc11c \uac00\uc7a5 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc774\ub77c \ubd88\ub9ac\uc6c0.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud074\ub85c\ub810\ub77c,\uc2a4\ud53c\ub8f0\ub9ac\ub098 \ubaa8\ub450 \uccb4\uc911\uac10\uc18c \ud504\ub85c\uadf8\ub7a8\uc5d0 \ub9ce\uc774 \uc0ac\uc6a9\ub418\uba70, \ubcf5\uc6a9\ud6c4 \uccb4\uc911\uac10\uc18c,\uc5d0\ub108\uc9c0\uc99d\uac00,\uc815\uc2e0\uc774 \ub9d1\uc544\uc9c4\ub2e4\ub294 \ubcf4\uace0 \ub9ce\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\ub9ac\uc78e,\uc54c\ud314\ud30c,\ubc00\uc2f9: \ube44\ud0c0\ubbfc,\ubbf8\ub124\ub784,\ud074\ub85c\ub85c\ud544 \ub4f1\ub3c4 \uc601\uc591\uc18c\uac00 \ub9e4\uc6b0 \ud48d\ubd80\ud558\uba70 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1 \ud61c\ud0dd \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc720\uae30 \uac8c\ub974\ub9c8\ub284(Germanium)<\/p>\n<p>&nbsp;<\/p>\n<p>Shitake \ubc84\uc12f,\uc778\uc0bc\ubfcc\ub9ac,\ub9c8\ub298,\uc54c\ub85c\uc5d0 \ub4f1\uc5d0 \uc18c\ub7c9 \ud568\uc720<\/p>\n<p>\uba74\uc5ed\ud5a5\uc0c1\uc5d0 \uc758\ud55c \ud56d\uc554,\ud56d\ubc14\uc774\ub7ec\uc2a4 \ud6a8\uacfc<\/p>\n<p>\ud14d\uc0ac\uc2a4 \uc8fc\ub9bd\ub300 \uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 \uc5ec\ub7ec \uba74\uc5ed\uc138\ud3ec \ubc0f \uba74\uc5ed \ub2e8\ubc31\uc9c8\uc758 \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucc28(Tea)<\/p>\n<p>&nbsp;<\/p>\n<p>Black, White, Green Tea(\ub179\ucc28) \ubaa8\ub450 \uac19\uc740 \uc2dd\ubb3c\uc774\ub098 \uc219\uc131 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc885\ub958\uac00 \ub2ec\ub77c\uc9d0.<\/p>\n<p>\ub179\ucc28\uc758 \uc88b\uc740 \uc131\ubd84: \ube44\ud0c0\ubbfcC, \ubc14\uc774\uc624\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc,\ud56d\uc0b0\ud654\uc81c, \uc5d4\uc790\uc784,\uce74\ud14c\ud0a8 \ub4f1 \ud3f4\ub9ac\ud398\ub180<\/p>\n<p>\ub179\ucc28\uc758 \ud6a8\uacfc<\/p>\n<p>-\ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\uc5b4 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc(\ud558\ub8e8 2-4\ucef5)<\/p>\n<p>-\ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ud56d\uc554 \ud6a8\uacfc\uac00 \uc99d\uba85\ub428.<\/p>\n<p>-\uc911\uad6d,\uc77c\ubcf8\uc5d0\uc11c\uc758 \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \ub300\uc7a5\uc554,\ud3d0\uc554,\uad6c\uac15\uc554 \ub4f1 \uc5ec\ub7ec \uc885\ub958\uc758 \uc554\uc5d0 \ub300\ud55c \ud56d\uc554 \ud6a8\uacfc\uac00 \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>-\ucda9\uce58 \uc608\ubc29 \ud6a8\uacfc<\/p>\n<p>-\ub514\ud1a1\uc2a4 \ud6a8\uacfc<\/p>\n<p>White tea\ub294 \uba87 \uac1c\uc758 \uc5f0\uad6c\uc5d0\uc11c \ub179\ucc28\ubcf4\ub2e4 \ub354 \ud56d\uc554\ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\ucc28\uc758 \ud56d\uc554\ud6a8\uacfc<\/p>\n<p>-35,369\uba85\uc744 \ub300\uc0c1\uc73c\ub85c\ud55c \uc544\uc774\uc624\uc640\uc758 \uc5f0\uad6c\uc870\uc0ac\uc5d0\uc11c \ub9e4\uc77c 2\ucef5\uc774\uc0c1\uc758 \ucc28\ub97c \ub9c8\uc2e0 \uc5ec\uc131\uc774 \uc18c\ud654\uae30 \ubc0f \ube44\ub1e8\uae30 \uc554 \ubc1c\uc0dd\uc728\uc774 40-70% \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>-\uc77c\ubcf8\uc5d0\uc11c\ub294 \ud761\uc5f0\uc728\uc774 \ub9e4\uc6b0 \ub192\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud3d0\uc554 \ubc1c\uc0dd\uc728\uc774 \ube44\uad50\uc801 \ub0ae\uc740 \uc8fc\ub41c \uc774\uc720\uac00 \ucc28(\ud2b9\ud788,\ub179\ucc28)\uc758 \uc12d\ucde8\ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ucd94\uc815\ub428.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub808\ub4dc \uc640\uc778<\/p>\n<p>&nbsp;<\/p>\n<p>HDL\uc99d\uac00,LDL\uac10\uc18c,\ud608\uc561\uc21c\ud658 \ud5a5\uc0c1,\ud608\uc555 \ub0ae\ucd94\ub294 \uae30\ub2a5\uc73c\ub85c \uc2ec\uc7a5\ubcd1,\uc911\ud48d \uc608\ubc29 \ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>U.C Davis\uc758 \uc5f0\uad6c: \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 50% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>\ub374\ub9c8\ud06c\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\ud48d \uc704\ud5d8\ub3c4 \uc904\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>Journal Epidemiology\uc5d0 \uac8c\uc7ac\ub41c \uc5f0\uad6c: \ud558\ub8e8 1-2\uc794\uc758 \uc640\uc778\uc774 \ubaa8\ub4e0 \uc0ac\ub9dd\uc728\uc744 30% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud55c\ub2ec\uc5d0 2-4\uc794\uc758 \uc640\uc778\uc774 \ud669\ubc18\ubcc0\uc131(Macular Degeneration) \uc704\ud5d8\uc744 20% \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9d0.<\/p>\n<p>\ubc1c\ud6a8\uacfc\uc815\uc744 \uac70\uce58\ubbc0\ub85c \uc18c\ud654\uc5d0 \ub3c4\uc6c0\ub428.<\/p>\n<p>\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud56d\uc554 \ud6a8\uacfc\ub3c4 \ub098\ud0c0\ub0a8.<\/p>\n<p>\uadf8 \uc678 \uc9c4\uc815,\uc2e0\uacbd\uc548\uc815 \ud6a8\uacfc,\ud56d\uc0b0\ud654\ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>\uc774\ub7ec\ud55c \ud6a8\uacfc\uc758 \uc911\uc2ec\uc5d0\ub294 Polyphenol(\ud3f4\ub9ac\ud398\ub180), Quercetin(\ucffc\uc2dc\ud2f4), Resveratol(\ub808\uc2a4\ubca0\ub77c\ud1a8) \ub4f1\uc758 \ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c\uc774 \uc788\uc74c.<\/p>\n<p>\uadf8\ub7ec\ub098, \uacfc\ub2e4\ud558\uac8c \ub9c8\uc2e4 \uacbd\uc6b0(\ud558\ub8e8 2\uc794\uc774\uc0c1) \uc554\ubc1c\uc0dd\uc728\uc744 \ub192\uc778\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc \uc788\uc73c\ubbc0\ub85c \uc720\uc758 \ud544\uc694<\/p>\n<p>&nbsp;<\/p>\n<p>\uc54c\ub85c\uc5d0<\/p>\n<p>&nbsp;<\/p>\n<p>\uac15\ud55c \uc0c1\ucc98\uce58\uc720, \uac10\uc5fc\uc608\ubc29,\uc18c\uc5fc,\ud074\ub9b0\uc9d5(\ub514\ud1a1\uc2a4) \ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>\ud55c 18\uac1c\uc6d4\uc9dc\ub9ac \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \uc0c1\ucc98,\uada4\uc591(\ud2b9\ud788,\uc18c\ud654\uae30) \uce58\ub8cc\uc5d0 \ud070 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\uc18c\ud654\ubd88\ub7c9,\uc704\uc0b0\uacfc\ub2e4,\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\uc0c1,\ud06c\ub860\ubcd1,\uada4\uc591 \ubc0f \uae30\ud0c0 \uc704\uc7a5,\ub300\uc7a5, \uc18c\ud654\uae30 \uad00\ub828 \uc9c8\ud658\uc5d0 \ud6a8\uacfc \uc88b\uc74c.<\/p>\n<p>\uae30\ud0c0 \ud56d\ubc14\uc774\ub7ec\uc2a4\ud6a8\uacfc, \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\ub294 \ud6a8\uacfc\ub3c4 \ubcf4\uace0\ub41c \ubc14 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub85c\uc584\uc824\ub9ac<\/p>\n<p>&nbsp;<\/p>\n<p>\ud544\uc218\uc9c0\ubc29\uc0b0,\ube44\ud0c0\ubbfcB\ub958 \ub4f1 \uc601\uc591\uc18c\uac00 \ud48d\ubd80<\/p>\n<p>\uc5d0\ub108\uc9c0,\ud65c\ub825\uc99d\uac00<\/p>\n<p>\ud53c\ub85c,\uc2a4\ud2b8\ub808\uc2a4,\ubd88\uba74\uc99d,\uc6b0\uc6b8\uc99d \ub4f1\uc5d0 \ud6a8\uacfc \uc788\uc73c\uba70 \uc18c\ud654\ubd88\ub7c9,\uada4\uc591 \ub4f1 \uc18c\ud654\uae30 \uc774\uc0c1\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ubcf4\uace0\ub428.<\/p>\n<p>\uc778\uc0bc\uacfc \ub85c\uc584\uc824\ub9ac\ub97c \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc0c1\uc2b9\ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub3c4 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud504\ub85c\ud3f4\ub9ac\uc2a4<\/p>\n<p>&nbsp;<\/p>\n<p>\ucc9c\uc5f0 \ud56d\uc0dd\uc81c<\/p>\n<p>B\ube44\ud0c0\ubbfc\ub958,\ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud568.<\/p>\n<p>\uc5d0\ub108\uc9c0,\uc9c0\uad6c\ub825,\uba74\uc5ed\ub825 \uc99d\uac00\ud6a8\uacfc\uac00 \ubcf4\uace0\ub41c \ubc14 \uc788\uc74c.<\/p>\n<p>\ud56d\uc0b0\ud654\ub825\uc774 \ub9e4\uc6b0 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub09c \ubc14 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud654\ubd84(Bee Pollen): \ubaa8\ub4e0 \uc601\uc591\uc18c\ub97c \uc644\ubcbd\ud788 \uad6c\ube44\ud588\ub2e4\uace0 \ud3c9\uac00\ub428.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucf54\uc5d4\uc790\uc784\ud050\ud150(CoenzymeQ10)&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc5d0\ub108\uc9c0 \uc0dd\uc0b0,\uc800\uc7a5\uc5d0\uc758 \uc5ed\ud560<\/p>\n<p>-\ucf54\ud050\ud150\uc740 \uccb4\ub0b4 \uc5d0\ub108\uc9c0\uc6d0\uc778 ATP\uc0dd\uc0b0\uc5d0 \ud544\uc218\uc774\uba70, \uc138\ud3ec\ub0b4(\ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544) \uc5d0\uc11c \uc5d0\ub108\uc9c0 \uc800\uc7a5\uc5d0 \uc4f0\uc774\ub294 \ubb3c\uc9c8(Molecule:\ubd84\uc790)\uc784.<\/p>\n<p>-\ucf54\ud050\ud150\uc740 \uc804\uc790\ub97c \uc8fc\uac70\ub098 \ubc1b\uc744 \uc218 \uc788\uc5b4 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \ucf54\uc5d4\uc790\uc784\uc73c\ub85c\uc368 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud568.<\/p>\n<p>\uc2ec\uc7a5\uac74\uac15\uacfc \ucf54\ud050\ud150<\/p>\n<p>-Stephen Sinatra\ubc15\uc0ac(\uc2ec\uc7a5\ubcd1\uc758\uc0ac)\uac00 \ucf54\ud050\ud150\uc744 \uc2ec\uc7a5\ubcd1 \uce58\ub8cc \ubc0f \uc608\ubc29\uc5d0 \uc0ac\uc6a9, \uc720\ud589 \uc2dc\ucf30\uc74c.<\/p>\n<p>-\uc77c\ubcf8\uc5d0\uc11c \ucf54\ud050\ud150\uacfc \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uc99d(Congestive heart failure:\uc2ec\uc7a5\uadfc\uc721\uc758 \ud0c4\ub825\uc131\uc774 \ub5a8\uc5b4\uc838 \uc2ec\uc7a5 \ubc0f \ub2e4\ub978 \uc7a5\uae30\uc5d0 \ud53c\uac00 \uace0\uc774\ub294 \uc2ec\uc7a5\ubcd1) \uad00\ub828 \ub9ce\uc740 \uc5f0\uad6c\uac00 \uc9c4\ud589\ub418\uc5c8\uace0 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc5b4 \uc77c\ubcf8\uc815\ubd80\uc5d0\uc11c \uc774 \uc9c8\ud658\uc758 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud5c8\uac00\ub97c \ub0b4\uc8fc\uc5c8\uc74c.<\/p>\n<p>-\uc5ec\ub7ec \ub300\uaddc\ubaa8 \uc5f0\uad6c\uc5d0\uc11c \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uc99d \uad00\ub828\uc99d\uc0c1\uc758 \uac1c\uc120\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ud310\uba85\ub418\uc5c8\uc74c.<\/p>\n<p>-\ud55c \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c\ub294 \uc2ec\uc7a5\uadfc\uc721\uc774\uc0c1\uc99d (Cardiomyopathy)\ud658\uc790\ub4e4\uc5d0\uac8c 6\uac1c\uc6d4\uac04 \ucf54\ud050\ud150\uc744 \uba39\uc778 \uacb0\uacfc, 87%\uc758 \ud658\uc790\uac00 \uc99d\uc0c1\uc774 \ud06c\uac8c \ud639\uc740 \uc911\uac04\uc774\uc0c1\uc73c\ub85c \uac1c\uc120\ub41c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>-\uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ud611\uc2ec\uc99d,\ubd80\uc815\ub9e5,\uace0\ud608\uc555,\uace0\ucf5c\ub808\uc2a4\ud14c\ub864 \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c\uc774 \ubc1d\ud600\uc9d0.<\/p>\n<p>-\uba87 \uba85\uc758 \ubc14\uc774\ud328\uc2a4\uc218\uc220(Bypass surgery)\ub300\uae30\uc790\uac00 \ucf54\ud050\ud150 \uc12d\ucde8\ub85c \uc99d\uc0c1\uc5d0 \uac1c\uc120\ub418\uc5b4 \uc218\uc220\ud560 \ud544\uc694\uac00 \uc5c6\uac8c \ub418\uc5c8\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\uc74c.<\/p>\n<p>-\ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 \uc2a4\ud0c0\ud2f4\uacc4\uc57d\ubb3c(Statin drug)\uc774 \uccb4\ub0b4 \ucf54\ud050\ud150\uc744 \uace0\uac08\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>\uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70(CFS:Chronic Fatigue Syndrome), \uba74\uc5ed\ub825 \ud5a5\uc0c1,\uc6b4\ub3d9\ud6c4 \ud53c\ub85c\ud68c\ubcf5 \ub4f1\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc74c.<\/p>\n<p>\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc720\ubc29\uc554 \ud658\uc790 5\uba85\uc774 \ucf54\ud050\ud150 \uc12d\ucde8\ub85c \uc720\ubc29\uc554\uc5d0\uc11c \uc644\uc804\ud68c\ubcf5 \ub418\uae30\ub3c4\ud568.<\/p>\n<p>\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \ucf54\ud050\ud150 \uc12d\ucde8\ub85c \uc804\ub9bd\uc120\uc554 \ud658\uc790\uc758 70%\uac00 \uc804\ub9bd\uc120\uc774 \ucd95\uc18c\ub418\ub294 \ud6a8\uacfc\ub97c \ubcf4\uc558\uc74c.<\/p>\n<p>\ub098\uc774\uac00 \ub4e4\uc218\ub85d \ucf54\ud050\ud150\uc758 \uccb4\ub0b4 \ud569\uc131 \ub2a5\ub825\uc774 \uc800\ud558\ub428.<\/p>\n<p>\ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\uc81c,\ub2f9\ub1e8\uc57d,\ud608\uc555\uc57d,\uc6b0\uc6b8\uc99d\uc57d \ub4f1 \uc5ec\ub7ec \uc57d\ubb3c\uc774 \ucf54\ud050\ud150\uc758 \uacb0\ud54d\uc744 \ucd08\ub798\ud568.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc54c\ud30c \ub9ac\ud3ec\uc775\uc0b0(Alpha Lipoic Acid)&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ud56d\uc0b0\ud654\uc81c<\/p>\n<p>\ub3c5\uc77c\uc5d0\uc11c \ub2f9\ub1e8\uc131 \uc2e0\uacbd\uc7a5\uc560(Neuropathy)\uc5d0 \uad11\ubc94\uc704\ud558\uac8c \uc0ac\uc6a9\ub428. \ud6a8\uacfc\uac00 \uc88b\uc74c.<\/p>\n<p>\ub2f9\ub1e8\uc131 \uc2e0\uacbd\uc7a5\uc560\uc5d0\uc758 \ud6a8\uacfc\ub294 \uc5ec\ub7ec \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \ubc1d\ud600\uc9d0.<\/p>\n<p>&nbsp;<\/p>\n<p>DHEA(Dehydroepiandrosterone): \ub178\ud654 \uc9c0\uc5f0,\ud65c\ub825\uc99d\uac00,\ub450\ub1cc\ud65c\ub3d9 \ud5a5\uc0c1,\uba74\uc5ed \uac15\ud654\ub4f1 \uc5ec\ub7ec \uac74\uac15 \uc99d\uc9c4\ud6a8\uacfc \uc788\uc73c\ub098, \ud638\ub974\ubaac\uc81c\ub77c\uc11c \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc7a5\uae30 \ud639\uc740 \uacfc\ub2e4 \ubcf5\uc6a9\uc740 \ud53c\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud568.<\/p>\n<p>&nbsp;<\/p>\n<p>\uba5c\ub77c\ud1a0\ub2cc(Melatonin): \uc218\uba74\uc2dc \ub1cc\uc758 \uc1a1\uacfc\uc120(Pineal gland)\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc73c\ub85c \ubd88\uba74\uc99d, \uc6b0\uc6b8\uc99d \ub4f1\uc5d0 \ud6a8\uacfc \uc788\uc74c. \uc5ed\uc2dc \ud638\ub974\ubaac\uc81c\ubbc0\ub85c \uc7a5\uae30,\uacfc\ub2e4 \ubcf5\uc6a9\uc740 \uae08\ud560 \uac83.<\/p>\n<p>&nbsp;<\/p>\n<p>Transfer Factor(\ucd08\uc720)<\/p>\n<p>\uba74\uc5ed\uc138\ud3ec, \uc778\ud130\ud398\ub860 \ud65c\ub3d9,\uc218 \uc99d\uac00 \ud6a8\uacfc. \uac10\uae30 \ubc0f \uae30\ud0c0 \ubc14\uc774\ub7ec\uc2a4\uc131 \uac10\uc5fc\uc99d, \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70 \ub4f1\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \ubcf4\uace0 \uc788\uc74c.<\/p>\n<p>\ucd08\uc720 \uc18d \uc131\uc7a5\uc778\uc790(IGF, TGF-\u03b2 \ub4f1)\ub294 \uace8\uaca9\uacfc \uadfc\uc721\uc744 \ubc1c\ub2ec\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc74c. (William Sears,1999)<\/p>\n<p>-\uc5b4\ub9b0\uc774 \uc131\uc7a5\ubc1c\ub2ec\uc5d0 \ub3c4\uc6c0\ub41c\ub2e4\ub294 \ubcf4\uace0 \uc788\uc74c.<\/p>\n<p>-\uc131\uc778\ub4e4\uc758 \uadfc\uc721\ubc1c\ub2ec \ub610\ub294 \uc704\ub098 \ub300\uc7a5 \ub4f1 \uc218\uc220\ud6c4 \uc0c1\ucc98 \ud68c\ubcf5 \uac00\uc18d\ud654 \ud6a8\uacfc \uc788\uc74c.<\/p>\n<p>-\ub3c5\uc77c \uc694\ud55c \uc6b8\ud504\uac15 \uad34\ud14c \ub300\ud559\uc758 \uc5f0\uad6c\uacb0\uacfc 3\uac1c\uc6d4\uac04 \ucd08\uc720 \uc131\ubd84\uc744 \uc12d\ucde8\ud55c \uc6b4\ub3d9\uc120\uc218 \uadf8\ub8f9\uc740 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uc9d1\ub2e8\uc5d0 \ube44\ud574 \uadfc\uc721\ub7c9 \uc99d\uac00\uc728\uc774 \uc57d 2\ubc30 \uc774\uc0c1 \ub192\uc558\uc74c.<\/p>\n<p>-\ubbf8\uad6d \ub378\ub77c\uc6e8\uc5b4\ub300\ud559 \ud638\uc138 \uc548\ud1a0\ub2c8\uc624 \ubc15\uc0ac\ud300\uc758 \uc5f0\uad6c\uc5d0\uc11c, 22\uba85\uc744 \ub450 \uadf8\ub8f9\uc73c\ub85c \ub098\ub220 8\uc8fc \ub3d9\uc548 \uc2e4\ud5d8\ud55c \uacb0\uacfc, \ucd08\uc720\ub97c \uba39\uc740 \uadf8\ub8f9\ub9cc \uadfc\uc721\ub7c9\uc774 \uc57d 1.5\u338f \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>-\ucd08\uc720 \uc18d\uc5d0 \ub4e0 \uc131\uc7a5\uc778\uc790\uac00 \uc9c0\ub098\uce58\uac8c \uc131\uc7a5\ud638\ub974\ubaac\uc744 \ud65c\uc131\ud654\uc2dc\ucf1c \uc774\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uacfc\ub2e4\ud55c \ubcf5\uc6a9\uc740 \uc0bc\uac00\ud560 \uac83.<\/p>\n<p><br><\/p>\n<p>\uae00\ub8e8\ucf54\uc0ac\ubbfc<\/p>\n<p>&nbsp;<\/p>\n<p>\ud654\ud559\uc801\uc73c\ub85c glucose(\ud3ec\ub3c4\ub2f9) + amine(\uc544\ubbfc) \uacb0\ud569\uccb4\uc784.<\/p>\n<p>\uc5ec\ub7ec \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \uad00\uc808\uc5fc\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ud655\uc778\ub418\uc5c8\uc74c.<\/p>\n<p>\uc5b4\ub5a4 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc\uc5d0 \ud754\ud788 \uc0ac\uc6a9\ub418\ub294 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAID)\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uacb0\uacfc\uac00 \ub098\uc628 \uc801\ub3c4 \uc788\uc74c.(Michael Janson,2000)<\/p>\n<p>2006\ub144 \ubc1c\ud45c\ub41c \ubbf8\uad6d\uc5d0\uc11c \uc815\ubd80\uc8fc\ub3c4\ub85c \uc9c4\ud589\ub41c \ub300\uaddc\ubaa8 \uc784\uc0c1 \uc2e4\ud5d8(New England Journal of Medicine)<\/p>\n<p>-\ubbf8\uad6d\ubcf4\uc644\ub300\uccb4\uc758\ud559\uc13c\ud0c0(NCCAM)\uc758 \uc8fc\ub3c4\ub85c 4\ub144\uac04 1,583\uba85\uc758 \uad00\uc808\uc5fc \ud658\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \uc2e4\ud5d8<\/p>\n<p>-\uae30\ub300\uc640\ub294 \ub2ec\ub9ac \uacbd\uc99d \uad00\uc808\uc5fc \ud658\uc790\uc5d0 \uc788\uc5b4\uc11c\ub294 \ud50c\ub77c\uc2dc\ubcf4\uc640 \ubcc4 \ucc28\uc774 \uc5c6\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>-\uc624\ud788\ub824 \uc911\uac04-\uc911\uc99d \ud658\uc790\ub4e4\uc5d0\uc11c \ud50c\ub77c\uc2dc\ubcf4\uc5d0 \ube44\ud574 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8.<\/p>\n<p>-\ud2b9\ud788, \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ucf58\ub4dc\ub85c\uc774\ud2f4\uc744 \ud568\uaed8 \ubcf5\uc6a9\ud55c \uacbd\uc6b0 \uac00\uc7a5 \ud6a8\uacfc\uac00 \ub192\uc558\uc74c.<\/p>\n<p>-\uc911\uc99d \uad00\uc808\uc5fc\uc5d0\ub294 \uc758\uc0ac\ub4e4\uc774 \uad00\uc808\uc5fc\uc5d0 \uc790\uc8fc \ucc98\ubc29\ud558\ub294 \uc9c4\ud1b5\uc18c\uc5fc\uc81c\uc778 \uc384\ub808\ube0c\ub809\uc2a4\ubcf4\ub2e4\ub3c4 \uae00\ub8e8\ucf54\uc0ac\ubbfc+\ucf58\ub4dc\ub85c\uc774\ud2f4\uc774 \ub354 \ud6a8\uacfc\uac00 \uc88b\uc558\uc74c.<\/p>\n<p>-\uc911\uc99d\ud658\uc790\uc5d0 \ub300\ud55c \uac01 \uc131\ubd84\uc758 \ud6a8\uacfc \ube44\uc728(\ud6a8\uacfc\ub97c \ubcf4\uc558\ub2e4\uace0 \ub2f5\ud55c \ube44\uc728: \uae00\ub8e8\ucf54\uc0ac\ubbfc + \ucf58\ub4dc\ub85c\uc774\ud2f4 79.2% &gt; \uc384\ub808\ube0c\ub809\uc2a4 69.4% &gt; \uae00\ub8e8\ucf54\uc0ac\ubbfc 65.7% &gt; \ucf58\ub4dc\ub85c\uc774\ud2f4 61.4% &gt; \ud50c\ub77c\uc2dc\ubcf4 54.3%<\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p>\ucf58\ub4dc\ub85c\uc774\uce5c: \uc5ec\ub7ec \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c \uad00\uc808\uc5fc \uc99d\uc0c1 \uc644\ud654 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>MSM(Methylsulfonyl-Methane)&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ud669(sulfur)\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294 \uc720\uae30\ud654\ud569\ubb3c\ub85c\uc368 \uc0b4\uc544 \uc788\ub294 \uc0dd\ubb3c\ub0b4\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\uc9d0.<\/p>\n<p>\ud1f4\ud589\uc131,\ub958\uba38\ud2f0\uc2a4\uc131 \uad00\uc808\uc5fc\uc5d0 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ud754\ud788 \uc0ac\uc6a9\ub428.<\/p>\n<p>\uad00\uc808\uc5fc\uc678\uc5d0\ub3c4 \uadfc\uc721,\ud53c\ubd80,\uba38\ub9ac\uce74\ub77d,\uc190\ud1b1 \ub4f1\uc758 \uac74\uac15\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<p>\uad00\uc808\uc5fc\uc5d0\ub294 \uae00\ub8e8\ucf54\uc0ac\ubbfc+\ucf58\ub4dc\ub85c\uc774\ud2f4+ MSM \uc744 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ub9e4\uc6b0 \ud6a8\uacfc\uac00 \uc88b\ub2e4\ub294 \uc804\ubb38\uac00\ub4e4\uc774 \ub9ce\uc74c. \ubcf8\uc0ac\uc774\ud2b8 \uc800\uc790\ub3c4 \uc774 \ud3ec\ubbac\ub77c\uc758 \ud6a8\uacfc\ub97c \uc5ec\ub7ec \ucc28\ub840 \uacbd\ud5d8\ud558\uc600\uc74c.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc870\ub958(Blue green Algae)&nbsp; \ud074\ub85c\ub810\ub77c(Chlorella) -\ube44\ud0c0\ubbfcB12,\ub2e8\ubc31\uc9c8,\uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0,\ud074\ub85c\ub85c\ud544(\uc5fd\ub85d\uc18c) \ub4f1 \uc601\uc591\uc18c \ud48d\ubd80. -\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \uc2a4\ud53c\ub8f0\ub9ac\ub098\uc640 \uc720\uc0ac -\uac15\ub825\ud55c \ub514\ud1a1\uc2a4 \ud6a8\uacfc \uc788\uc74c. -\uba74\uc5ed\ub825 \ud5a5\uc0c1\ud6a8\uacfc \uc788\uc74c -\uc5d0\ub108\uc9c0,\ud65c\ub825 \uc99d\uac00 -\ud56d\uc554\ud6a8\uacfc: Ethnopharmacology Journal\uc5d0 \ubc1c\ud45c\ub41c \ub3d9\ubb3c \uc2e4\ud5d8\uc5d0 \uc758\ud558\uba74 \ub300\uc0c1\uc950\uc758 80%\uc5d0\uc11c \ud56d\uc554\ud6a8\uacfc\uac00 \ub098\ud0c0\ub0a8. -\ubc84\uc9c0\ub2c8\uc544 Medical College\uc758 \uc5f0\uad6c\uc2e4\ud5d8\uc5d0\uc11c, \uce58\uc720\ubd88\uac00 \ud310\uc815\uc744 \ubc1b\uc740 \ub1cc\uc554(\uc545\uc131\ub1cc\uc885\uc591)\ud658\uc790 20\uba85\uc5d0\uac8c 2\ub144\ub3d9\uc548 \ud074\ub85c\ub810\ub77c\ub97c \uba39\uc778 \uacb0\uacfc,7\uba85\uc758 \ud658\uc790\uac00 \uc0dd\uc874\ud558\uc600\uc73c\uba70 \uc554\uc138\ud3ec\uac00 \uc0ac\ub77c\uc9c4 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a8. &nbsp; \uc2a4\ud53c\ub8f0\ub9ac\ub098(Spirulina) -\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[25],"tags":[57],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5221"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5221"}],"version-history":[{"count":6,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5221\/revisions"}],"predecessor-version":[{"id":6225,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5221\/revisions\/6225"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}