{"id":5062,"date":"2020-06-29T17:41:11","date_gmt":"2020-06-29T17:41:11","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5062"},"modified":"2020-10-14T18:12:47","modified_gmt":"2020-10-14T18:12:47","slug":"%ec%9d%b8%eb%a5%98%ec%9d%98-%ec%98%81%ec%96%91","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ec%9d%b8%eb%a5%98%ec%9d%98-%ec%98%81%ec%96%91\/","title":{"rendered":"\uc778\ub958\uc758 \uc601\uc591\uacfc \uc9c0\uad6c\ud658\uacbd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5062\" class=\"elementor elementor-5062\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dea097 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dea097\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d169fe1\" data-id=\"d169fe1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd191b7 elementor-widget elementor-widget-text-editor\" data-id=\"dd191b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc778\ub958\uc758 \uc9c4\ud654 \uacfc\uc815(\uc601\uc591,\uc2dd\uc0dd\ud65c\uc801 \uad00\uc810)\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\uc778\uac04\uc774 \uc9c4\ud654\ud574 \uc628 \uacfc\uc815\uacfc \ud658\uacbd\uc744 \uc0dd\uac01\ud574 \ubcf4\uba74 \uac74\uac15\uc5d0 \ub300\ud55c \ub2e8\uc11c\ub97c \ucc3e\uc744 \uc218 \uc788\uc74c.<\/b><\/p><p><b>-\uc778\uac04\uc744 \ud3ec\ud568\ud55c \uba87\uba87 \ub3d9\ubb3c\uc744 \uc81c\uc678\ud558\uba74 \ub300\ubd80\ubd84\uc758 \ub3d9\ubb3c\ub4e4\uc740 3,000-16,000 mg(\uccb4\uc911\uace0\ub824\ud558\uc5ec \uc778\uac04 \uae30\uc900\uc73c\ub85c \ud658\uc0b0\ud55c \uc218\uce58)\uc758 \ube44\ud0c0\ubbfcC\ub97c \uc790\uccb4 \uc0dd\uc0b0\ud568.<\/b><\/p><p><b>-\ub178\ubca8\uc0c1\uc744 2\ud68c\ub098 \uc218\uc0c1\ud55c \ub77c\uc774\ub108\uc2a4 \ud3f4\ub9c1(Linus Pauling)\ubc15\uc0ac\ub294,\uc778\uac04\ub3c4 \ucd08\uae30\uc5d0\ub294 \uc0dd\uba85\ud65c\ub3d9\uc5d0 \ud544\uc218\uc778 \ube44\ud0c0\ubbfcC\ub97c \ubab8\uc5d0\uc11c \uc790\uccb4 \uc0dd\uc0b0\ud588\uc73c\ub098,\uc8fc\uc5b4\uc9c4 \ud658\uacbd\uc5d0 \uc801\uc751\ud558\uc5ec \uacfc\uc77c\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc624\ub7ab\ub3d9\uc548 \ud558\ub2e4\ubcf4\ub2c8 \uc0dd\uc0b0\ub2a5\ub825\uc774 \ud1f4\ud654\ub41c \uac83\uc73c\ub85c \ucd94\uc815.<\/b><\/p><p><b>-Macallum\uc740 \uc778\ub958\uc758 \uba3c \uc870\uc0c1\uc758 \uc2dc\ucd08\ub294 \ubc14\ub2e4\uc5d0\uc11c \uc720\ub798\ub418\uc5c8\uace0, \ubc14\ub2e4\uc8fc\ubcc0\uc5d0\uc11c \ubc14\ub2e4 \uc74c\uc2dd\uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uba70 \uc624\ub7ab\ub3d9\uc548 \uc9c4\ud654\ud574 \uc654\uc74c\uc744 \uc8fc\uc7a5\ud558\uc600\ub294\ub370,<\/b><\/p><p><b>-\ubc14\ub2f7\ubb3c\uacfc \uccb4\uc561 \uc131\ubd84\uc758 \uc720\uc0ac\uc810\uc774 \ub9ce\uc73c\uba70<\/b><\/p><p><b>-\ub1cc \uad6c\uc131\uc131\ubd84\uc758 \uc0c1\ub2f9\ubd80\ubd84\uc774 DHA\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc810<\/b><\/p><p><b>-\uc0dd\ud6c4 6\uac1c\uc6d4\ub0b4 \uc544\uae30\ub9cc\uc758 \u2018\ub2e4\uc774\ube59 \ubc18\uc0ac\u2019<\/b><\/p><p><b>\ub4f1\uc758 \uc0ac\uc2e4\uc744 \uadf8 \uadfc\uac70\ub85c \uc8fc\uc7a5\ud558\uace0 \uc788\uc74c.<\/b><\/p><p><b>-\uc218\ubc31\ub9cc\ub144\ub3d9\uc548 \uc778\uac04\uc740 \uc0dd\uc2dd\uc744 \ud574 \uc654\uc74c. \uc5f4\uc744 \uc774\uc6a9\ud558\uc5ec \uc694\ub9ac\ub97c \ud558\uac8c\ub418\uba74 \uc74c\uc2dd\uc758 \ud654\ud559\uad6c\uc870\uac00 \ubc14\ub00c\uae30\ub3c4 \ud558\uba70, \ud574\ub2f9 \uc74c\uc2dd\uc758 \uc18c\ud654,\ud761\uc218\ub97c \ub3c4\uc640\uc8fc\ub294 \uc5d4\uc790\uc784\ub3c4 \ud30c\uad34\ub428.<\/b><\/p><p><b>-\ucd08\uae30 \uc601\uc7a5\ub958\ub294 \uc815\uae00\uc5d0\uc11c \uc9c4\ud654\ub97c \uc2dc\uc791\ud558\uc5ec \uacfc\uc77c,\uc57c\ucc44,\uc528,\ubfcc\ub9ac\ub4f1\uc744 \uc704\uc8fc\ub85c \uc12d\ucde8 * \ud0c4\uc218\ud654\ubb3c,\ube44\ud0c0\ubbfc,\ubbf8\ub124\ub784,\uc2dd\ubb3c\ub0b4\uc7ac \uc601\uc591\uc18c(\ud30c\uc774\ud1a0\ucf00\ubbf8\uce7c),\uc2dd\uc774\uc12c\uc720 \ub4f1\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0ac. \uace0\uae30\ub3c4 \ub0a0 \uc720\uae30\ub18d \uace0\uae30 \uc12d\ucde8.<\/b><\/p><p><b>-\uc778\uac04\uc758 \uc7a5\uc740 \ucc44\uc2dd\uc5d0 \ub9de\uac8c \uae40(\uc2dd\uc774\uc12c\uc720\ub85c \uc778\ud574 \ubcc0\uc758 \uc591\uc774 \ub9ce\uc74c). \uc774\uc5d0 \ubc18\ud574 \uc721\uc2dd\ub3d9\ubb3c\uc740 \ubcc0\uc774 \ubd80\ud328\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc7a5\uc774 \uc9e7\uc74c.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc0c1\uae30\uc640 \uac19\uc774 \uc778\uac04\uc774 \ucc98\ud55c \ud658\uacbd\uc774 \uac01\uc885 \uc74c\uc2dd \uc81c\uacf5 * \uadf8\uc5d0 \ub9de\uac8c \ubab8\uc774 \uc801\uc751,\uc9c4\ud654, \uadf8\ub9ac\uace0 \uc0dd\uc874 \ud574\uc654\uc74c * \uc774\ub7ec\ud55c \uacfc\uc815\uc744 \uc0b4\ud53c\uba74 \uac74\uac15\uc5d0 \ub300\ud55c \ub2e8\uc11c\ub97c \ucc3e\uc744 \uc218 \uc788\uc74c. \uc989, \uc778\uac04\uc774 \uc9c4\ud654\ud574 \uc654\ub358 \uacfc\uc815\uc5d0\uc11c \ud658\uacbd\uc774 \uc81c\uacf5\ud574 \uc654\ub358 \uc2dd\uc0dd\ud65c\uc744 \uc601\uc704\ud558\ub294 \uac83\uc774 \ud604\uc7ac \uc778\uac04\uc758 \ubab8\uc5d0 \uac00\uc7a5 \uc801\ud569\ud558\uba70 \ucd5c\uc801\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc784\uc744 \ucd94\uc815 \uac00\ub2a5.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc0c1\uae30\uc758 \uc778\ub958 \uc9c4\ud654\uacfc\uc815\uc5d0 \uadfc\uac70\ud55c \ud604\ub300\uc778\uc758 \uac74\uac15 Tip<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\uac00\uc7a5 \uc790\uc5f0\uc801\uc778 \uac83\uc774 \uac00\uc7a5 \uac74\uac15\ud55c \uac83\uc774\ub2e4.<\/b><\/p><p><b>-\ub9ce\uc740 \uc591\uc758 \ube44\ud0c0\ubbfcC\uc12d\ucde8\uac00 \ud544\uc694\ud558\ub2e4.(\uac00\uae09\uc801 \uc790\uc5f0\uc74c\uc2dd\uc744 \ud1b5\ud558\uc5ec)<\/b><\/p><p><b>-\ubc14\ub2e4\uc5d0\uc11c \ub098\ub294 \uc74c\uc2dd(\ud574\uc870\ub958,\uc0dd\uc120 \ub4f1)\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uc790.<\/b><\/p><p><b>-\uc0dd\uc2dd \ube44\uc911\uc744 \ub192\uc774\uc790.<\/b><\/p><p><b>-\uacfc\uc77c,\uc57c\ucc44,\uc528,\ubfcc\ub9ac \ub4f1 \uc790\uc5f0\uc5d0\uc11c \ub098\ub294 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uc790.<\/b><\/p><p><b>-\uc721\uc2dd\ubcf4\ub2e4\ub294 \ucc44\uc2dd\uc744 \ub9ce\uc774 \ud558\uc790.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc778\ub958\uc758 \uc9c4\ud654 \uacfc\uc815(\uc601\uc591,\uc2dd\uc0dd\ud65c\uc801 \uad00\uc810)&nbsp; &nbsp; -\uc778\uac04\uc774 \uc9c4\ud654\ud574 \uc628 \uacfc\uc815\uacfc \ud658\uacbd\uc744 \uc0dd\uac01\ud574 \ubcf4\uba74 \uac74\uac15\uc5d0 \ub300\ud55c \ub2e8\uc11c\ub97c \ucc3e\uc744 \uc218 \uc788\uc74c. -\uc778\uac04\uc744 \ud3ec\ud568\ud55c \uba87\uba87 \ub3d9\ubb3c\uc744 \uc81c\uc678\ud558\uba74 \ub300\ubd80\ubd84\uc758 \ub3d9\ubb3c\ub4e4\uc740 3,000-16,000 mg(\uccb4\uc911\uace0\ub824\ud558\uc5ec \uc778\uac04 \uae30\uc900\uc73c\ub85c \ud658\uc0b0\ud55c \uc218\uce58)\uc758 \ube44\ud0c0\ubbfcC\ub97c \uc790\uccb4 \uc0dd\uc0b0\ud568. -\ub178\ubca8\uc0c1\uc744 2\ud68c\ub098 \uc218\uc0c1\ud55c \ub77c\uc774\ub108\uc2a4 \ud3f4\ub9c1(Linus Pauling)\ubc15\uc0ac\ub294,\uc778\uac04\ub3c4 \ucd08\uae30\uc5d0\ub294 \uc0dd\uba85\ud65c\ub3d9\uc5d0 \ud544\uc218\uc778 \ube44\ud0c0\ubbfcC\ub97c \ubab8\uc5d0\uc11c \uc790\uccb4 \uc0dd\uc0b0\ud588\uc73c\ub098,\uc8fc\uc5b4\uc9c4 \ud658\uacbd\uc5d0 \uc801\uc751\ud558\uc5ec \uacfc\uc77c\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc624\ub7ab\ub3d9\uc548 \ud558\ub2e4\ubcf4\ub2c8 \uc0dd\uc0b0\ub2a5\ub825\uc774 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[24],"tags":[80,57,81,82,79,45,83],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5062"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5062"}],"version-history":[{"count":7,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5062\/revisions"}],"predecessor-version":[{"id":6004,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5062\/revisions\/6004"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}