{"id":5029,"date":"2020-06-29T16:37:43","date_gmt":"2020-06-29T16:37:43","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5029"},"modified":"2020-10-14T18:15:22","modified_gmt":"2020-10-14T18:15:22","slug":"%ed%98%84%eb%8c%80%ec%9d%98%ed%95%99%ec%9d%98-%eb%ac%b8%ec%a0%9c%ec%a0%90","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ed%98%84%eb%8c%80%ec%9d%98%ed%95%99%ec%9d%98-%eb%ac%b8%ec%a0%9c%ec%a0%90\/","title":{"rendered":"\ud604\ub300\uc758\ud559\uc758 \ubb38\uc81c\uc810"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5029\" class=\"elementor elementor-5029\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d769d49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d769d49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-268d848\" data-id=\"268d848\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60c743e elementor-widget elementor-widget-text-editor\" data-id=\"60c743e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\ud604\ub300 \uc758\ud559\uc758 \uc7a5\uc810\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\ud604\ub300\uc758\ud559\uc740 \uc57d\ubb3c\uacfc \uc218\uc220\ub85c \ub300\ubcc0\ub428.<\/b><\/p><p><b>-\ud56d\uc0dd\uc81c\ub85c \uc218 \ub9ce\uc740 \uce58\uba85\uc801\uc778 \uc138\uade0\uc131 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130 \uc778\ub958\ub97c \ud574\ubc29\uc2dc\ud0a8 \uc0ac\uc2e4\uacfc \uc218\uc220\uc694\ubc95\uc73c\ub85c \uc218 \ub9ce\uc740 \uc0dd\uba85\uc744 \uc8fd\uc74c\uc73c\ub85c\ubd80\ud130 \uad6c\ud574\ub0bc \uc218 \uc788\uac8c \ub41c \uc810\uc774 \uc624\ub298\ub0a0\uc758 \ud604\ub300\uc758\ud559\uc758 \uc704\uc0c1\uc744 \uacf5\uace0\ud788 \ud558\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc74c.<\/b><\/p><p><b>-\uae09\uc131\uc9c8\ud658,\uc678\uc0c1 \ub4f1\uc5d0\ub294 \ud604\ub300 \uc758\ud559\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc784.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\ud604\ub300 \uc758\ud559,\uc57d\ubb3c \ubd80\uc791\uc6a9 \ud1b5\uacc4(\ubbf8\uad6d)<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\ud604\ub300\uc758\ud559\uc758 \ubb38\uc81c,\uc57d\ubb3c \ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc740 \uc5f0 20\ub9cc\uba85\uc73c\ub85c \uc804\uccb4 \uc0ac\ub9dd\uc6d0\uc778 5\uc704 \ucc28\uc9c0. \uc774\uc911 \ubcd1\uc6d0\ub0b4 \uac10\uc5fc \uc0ac\ub9dd\uac74\uc740 \uc57d9\ub9cc\uba85.<\/b><\/p><p><b>-1994\ub144 \ubbf8\uc758\ud559\ud611\ud68c\uc9c0\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc870\uc0ac (Alice ottoboni,2002)<\/b><\/p><p><b>-\ubbf8\uad6d\ub0b4 \uc758\ub8cc,\ubcd1\uc6d0 \uad00\ub828 \uc0ac\ub9dd\uac74 225,000\uba85, \uc0ac\ub9dd\uc6d0\uc778 3\uc704<\/b><\/p><p><b>-106,000\uba85-\uc57d\ubb3c \ubd80\uc791\uc6a9<\/b><\/p><p><b>-80,000\uba85-\ubcd1\uc6d0\ub0b4 \uac10\uc5fc<\/b><\/p><p><b>-20,000\uba85-\uc758\ub8cc\uc0ac\uace0<\/b><\/p><p><b>-12,000\uba85-\uacfc\ub3c4 \ud639\uc740 \ubd88\ud544\uc694\ud55c \uc218\uc220<\/b><\/p><p><b>-7,000\uba85-\uc57d\ucc98\ubc29 \uc2e4\uc218<\/b><\/p><p><b>-\uc0ac\ub9dd\uac74\uc678 \uc5f0 2\ubc31\ub9cc\uac74\uc758 \uc2ec\uac01\ud55c \uc57d\ubb3c \ubd80\uc791\uc6a9 \uc0ac\uace0 \ubc1c\uc0dd.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\ud604\ub300 \uc758\ud559\uc758 \ud55c\uacc4,\ub2e8\uc810<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\uc57d,\uc218\uc220.\uc758\ub8cc\uae30\uc220\uc774 \ubc1c\uc804\ud588\uc74c\uc5d0\ub3c4 \ubd88\uad6c 2000\ub144 \ud604\uc7ac 45\uc138 \ub0a8\uc131\uc740 1920\ub144\uc5d0 \ube44\ud574 2\uc0b4 \ub354 \uc0bc(72\uc138 -&gt; 74\uc138\ub85c). \ud3c9\uade0 \uc218\uba85 \uc99d\uac00\ub294 \uc8fc\ub85c \uc720\uc544 \uc0ac\ub9dd\uc728 \uac10\uc18c\uc5d0 \uc758\ud55c \uac83\uc784.<\/b><\/p><p><b>-\uc2dc\uac04\uacfc \ube44\uc6a9\uc774 \uacfc\ub2e4\ud558\uac8c \uc18c\uc694\ub428<\/b><\/p><p><b>-\ubcd1\ub9cc \uce58\ub8cc\ud558\uba70 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uacfc\ub294 \uac70\ub9ac\uac00 \uba48. \uc758\uc0ac\ub4e4\uc740 \ud658\uc790\ub4e4\uc744 \uac74\uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc5d0 \ubcf4\uc0c1\uc744 \ubc1b\uc9c0 \ubabb \ud568.<\/b><\/p><p><b>-\ud604\ub300 \uc758\ud559\uc740 \ub9cc\uc131\uc9c8\ud658\uc5d0\ub294 \ud6a8\uacfc\uac00 \ubcc4\ub85c \uc5c6\uc74c.(Linda Page,2004)<\/b><\/p><p><b>-\ud604\ub300 \uc758\ud559\uc740 \u2018\ud1b5\uc99d\uc740 \ubcd1\uc774\ub2e4\u2019\ub77c\uace0 \uc778\uc2dd\ud568.<\/b><\/p><p><b>-\uc758\uc0ac\ub4e4\uc740 \uc804\uccb4 \ubcd1\uc758 1\/4\uc815\ub3c4\ub9cc \uce58\ub8cc \uac00\ub2a5\ud568.(Linda Page,2004)<\/b><\/p><p><b>-Shari Lieberman\ubc15\uc0ac (\ube44\ud0c0\ubbfc \ubbf8\ub124\ub784 \uc804\ubb38\uac00): \ubcf8\uc778\ub3c4 \uc758\uc0ac \uacf5\ubd80\ud588\uc73c\ub098,\uc0ac\ub78c\uc744 \uc804\uccb4\ub85c \ubcf4\uc9c0\uc54a\uace0 \uc99d\uc0c1\ub9cc \uce58\ub8cc\ud558\ub294 \ub370 \ud68c\uc758\ub97c \ub290\ub07c\uace0 \uc601\uc591\ud559\uc5d0 \uc804\ub150\ud558\uac8c\ub428. \uc608\ubc29\uc774 \uce58\ub8cc\ubcf4\ub2e4 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc784\uc744 \uc11c\uc591\uc758\ud559\uc740 \uac04\uacfc\ud558\uace0 \uc788\ub2e4\uace0 \ubd04<\/b><\/p><p><b>-\uc601\uc591\ud559\uc774\ub098 \uc601\uc591 \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\ub97c \uc778\uc815\ud558\ub294 \uc758\uc0ac\ub294 50\ub9cc\uba85\uc774 \ub118\ub294 \uc758\uc0ac\uc911 1% \uc815\ub3c4\uc784(\ubbf8\uad6d,1990\ub144\ub300 \uae30\uc900)<\/b><\/p><p><b>-\uc758\uc0ac\ub4e4\uc740 \uba85\ud655\ud788 \uc9c4\ub2e8\ub418\uc9c0 \uc54a\uac70\ub098 \uc790\uc2e0\ub4e4\uc774 \ubaa8\ub974\ub294 \uc99d\uc0c1\uc744 \uc811\ud558\uac8c \ub418\uba74 \uc774\uac83\uc774 \uc2e4\uc81c\ub85c \uc874\uc7ac\ud558\uc9c0 \uc54a\uac70\ub098 \uc2e0\uacbd\uc131(\uc0dd\uac01\uc5d0 \uc758\ud55c)\ubcd1\uc774\ub77c \ub9d0\ud568. \uc2e4\uc81c\ub85c 10-20\ub144\uc804\ub9cc\ud574\ub3c4 \uc6d4\uacbd\uc99d\ud6c4\uad70(PMS: Premenstrual Syndrome), \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70(CFS: Chronic Fatigue Syndrome), \uacfc\ubbfc\uc131 \ub300\uc7a5\uc99d\ud6c4\uad70(IBS: Irritable Bowel Syndrome)\ub4f1\uc740 \uc2e4\uc81c\ub85c \uc874\uc7ac\ud558\uc9c0 \uc54a\ub294(\ud658\uc790\uac00 \uc0dd\uac01\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ub0b8) \uc99d\uc0c1\uc774\ub77c\uace0 \ud558\uc600\uc74c.<\/b><\/p><p><b>-\uc758\uc0ac\uc640 \ud658\uc790\uc758 \uad00\uacc4\ub294 \uc5b4\ub978\uacfc \uc544\uc774\uc758 \uad00\uacc4\uc640 \uc720\uc0ac\ud568. \uc8fc\ub85c \uc758\uc0ac\ub4e4\uc740 \uc77c\ubc29\uc801\uc73c\ub85c \uc9c0\uc2dc\ub9cc \ud558\uace0, \ud658\uc790\ub4e4\uc740 \uc2dc\ud0a4\ub294\ub300\ub85c \ub530\ub77c\uc57c \ud568<\/b><\/p><p><b>-John Travis(\uc758\uc0ac,\uc6f0\ube59\uc774\ub860\uac00): \ud658\uc790\uac00 \uc65c \uc544\ud508\uc9c0\ub294 \ubb3b\uc9c0\ub9d0\uace0 \uadf8\ub0e5 \uc9c4\ub2e8\ud558\uace0 \uc801\uc808\ud55c \uc57d\ubb3c\ub9cc \ucc98\ubc29\ud558\ub77c\ub294 \uc758\ub300 \uad50\uc721 \ubc29\uc2dd\uc774 \uc2eb\uc5b4\uc11c \uc758\uc0ac\uac00 \ub41c \uc774\ud6c4 \uc9c8\ubcd1\uce58\ub8cc\uac00 \uc544\ub2cc \uc6f0\ube59 \uc0c1\ub2f4\uac00\ub85c \uc804\ud658\ud558\uc5ec \uac1c\uc778\uc774 \uc790\uae30 \uac74\uac15\uc744 \ucc45\uc784\uc9c0\ub3c4\ub85d \ub3c4\uc640 \uc8fc\ub294 \uc5ed\ud560\uc744 \ud568.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc57d\ubb3c \ubd80\uc791\uc6a9 (Linda Page,2004)(Alice ottoboni,2002)(Ray Strand,2005)<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\uc57d\ubb3c\uc744 \uc7a5\uae30 \ud639\uc740 \uacfc\ub2e4 \ubcf5\uc6a9\ud558\uac8c \ub418\uba74 \uc9c0\ubc29 \uc870\uc9c1\uc5d0 \ucd95\uc801\ub418\uba70, \uc2e0\uc7a5\uc774\ub098 \uac04\uc5d0 \uc190\uc0c1 \uc90c(\ud2b9\ud788,\uc9c4\ud1b5\uc81c)<\/b><\/p><p><b>-\ubaa8\ub4e0 \uc57d\ubb3c\uc740 \uc18c\ub7c9\uc758 \uacbd\uc6b0 \uac04\uc5d0\uc11c \uc790\uccb4 \ud574\ub3c5\ud558\ubbc0\ub85c \ud6a8\uacfc\uac00 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc57d\ud6a8\ub97c \ub0b4\uae30 \uc704\ud574\uc11c\ub294 \uc591\uc774 \ud55c\uacc4\uce58 \uc774\uc0c1\uc774\uac70\ub098 \uc9c0\uc18d\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc5ec \ud574\ub3c5 \ub2a5\ub825 \ucd08\uacfc\ud574\uc57c\ud568. \ub530\ub77c\uc11c \uc81c\uc57d\ud68c\uc0ac\uc5d0\uc11c\ub294 \ubaa8\ub4e0 \uc57d\uc758 \ubcf5\uc6a9\ub7c9\uc744 \uac04\uc758 \ud574\ub3c5\ub2a5\ub825\uc744 \ucd08\uacfc\ud558\ub418 \ubd80\uc791\uc6a9\uc774 \uc548 \uc0dd\uae38 \uc815\ub3c4\uc758 \uc591\uc73c\ub85c \ub9e4\uc6b0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc815\ud558\uace0 \uc788\uc74c.<\/b><\/p><p><b>-\uac1c\uc778\ub9c8\ub2e4 \uac04\uc758 \ud574\ub3c5\ub2a5\ub825,\ud6a8\ub2a5 \ud55c\uacc4\uce58,\ubd80\uc791\uc6a9 \uc591\uc774 \ub2e4 \ud2c0\ub9ac\ubbc0\ub85c \uacfc\ub7c9\uc774\ub098 \uc7a5\uae30 \ubcf5\uc6a9\uc740 \ub9e4\uc6b0 \uc720\uc758\ud574\uc57c\ud568<\/b><\/p><p><b>-\ub178\uc778\ub4e4\uc758 \uacbd\uc6b0 \ud574\ub3c5\ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uc5ec\ub7ec \uc57d\uc744 \ud568\uaed8 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \ubd80\uc791\uc6a9 \uc0ac\ub840\uac00 \ub354 \ube48\ubc88\ud568. 60\uc138 \uc774\uc0c1 \ub178\uc778\uc774 \uc57d\ubb3c \ubd80\uc791\uc6a9 \uc0ac\ub9dd\uac74\uc758 51% \ucc28\uc9c0\ud568(\uc778\uad6c\ub294 17%\uc5d0 \ubd88\uacfc\ud558\ub098)<\/b><\/p><p><b>-\ub178\uc778\ub4e4\uc774 \uc57d\ubb3c \uc21c\ud658(drug cycle)\uc5d0 \ube60\uc9c8 \uacbd\uc6b0 \u00e0 \uc545\uc21c\ud658 \u00e0 \uc8fd\uc74c<\/b><\/p><p><b>-\ub610 \ub2e4\ub978 \uc57d\uc758 \ubb38\uc81c\ub294 \uc57d\uc774 \uccb4\ub0b4\uc758 \uc601\uc591\uc18c\ub97c \ud30c\uad34\ud558\uac70\ub098 \uc601\uc591\uc18c\uc640 \ubc18\uc751\ud558\uba70 \uacb0\ud54d\uc99d\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc784.<\/b><\/p><p><b>-\uc608: \uc2a4\ud0c0\ud2f4 \uc57d\ubb3c(Statin Drug)- \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\uc81c. \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud569\uc131\ud558\ub294 \ud6a8\uc18c(Enzyme)\uc778 HMG-CoA reductase\ub97c \uc5b5\uc81c\ud568. \ub3d9\uc2dc\uc5d0 \uccb4\ub0b4 \uc5d0\ub108\uc9c0 \ubc1c\uc0dd\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 CoQ10\uc758 \ud569\uc131\ub3c4 \uc5b5\uc81c\ud558\uc5ec \uacb0\ud54d \ucd08\ub798\ud568. \uadf8\ub9ac\uace0 \ub2e4\ub978 \ud608\uc561 \uc751\uace0 \ubc29\uc9c0\uc81c\ub098 Niacin\ub4f1\uacfc \ub3d9\uc2dc \ubcf5\uc6a9 \ud558\uba74 \ud608\uc561 \uc751\uace0\uc5d0 \ubb38\uc81c \ubc1c\uc0dd\uac00\ub2a5\ud568.<\/b><\/p><p><b>-\uc9c4\ud1b5\uc81c\ub85c\ub294 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c, \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc81c \ub450 \uc885\ub958\uac00 \uc8fc\ub85c \uc0ac\uc6a9\ub428<\/b><\/p><p><b>-\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c(Acetaminophen)<\/b><\/p><p><b>-\ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84.<\/b><\/p><p><b>-\uc9c4\ud1b5\uc81c \uc5ed\ud560\ub9cc \ud568.<\/b><\/p><p><b>-\uc704\uc7a5\ucd9c\ud608 \ubb38\uc81c\ub294 \uc5c6\uc74c.<\/b><\/p><p><b>-\ubd80\uc791\uc6a9\uc740 \uac04 \uc190\uc0c1(\uc2e0\uc7a5\ub3c4 \uc57d\uac04). \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc774 \ubd80\uc791\uc6a9 \ubc1c\uc0dd\ub7c9\uacfc \ud070 \ucc28\uc774 \uc548 \ub0a8. \uc57d\ubb3c \ub0a8\uc6a9 \uc0ac\ub9dd\uac74\uc758 \uc8fc \uc6d0\uc778\uc911 \ud558\ub098\uc784.<\/b><\/p><p><b>-\uc5ec\ub7ec \uc885\ub958\uc758 \ube44\ud0c0\ubbfc \ud30c\uad34\ud558\uba70,\ud574\ub3c5(detox)\uc791\uc6a9\uc5d0 \uc911\uc694 \uc544\ubbf8\ub178\uc0b0\uc778 \uae00\ub8e8\ud0c0\uce58\uc628(glutathione)\ub3c4 \ud30c\uad34, \uacb0\ud54d \ucd08\ub798.<\/b><\/p><p><b>-\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc758 \uc601\uad6d\ub0b4 \uacf5\uc2dd \ubcf4\uace0\ub294 114\uba85(1994\ub144)\uc774\ub098, \uc5f0 3\ub9cc\uba85 \uc0ac\ub9dd\uc774 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uacfc \uc9c1\uac04\uc811\uc801\uc73c\ub85c \uc5f0\uad00\ub41c \uac83\uc73c\ub85c \ucd94\uc815. \uc8fc\ub85c \uac04\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294\ub370,\ud2b9\ud788,\uc220\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc74c.<\/b><\/p><p><b>-\ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc81c(NSAID: Nonsteroidal anti-inflammatory drug):<\/b><\/p><p><b>-\uc544\uc2a4\ud53c\ub9b0,\uc774\ubd80\ud504\ub85c\ud39c(Ibuprofen, \ube0c\ub79c\ub4dc\uba85:Motrin,Advil) \ub4f1\uc774 \ud574\ub2f9.<\/b><\/p><p><b>-\uc9c4\ud1b5 \ubc0f \uc18c\uc5fc\ud6a8\uacfc\ub3c4 \uc788\uc74c.<\/b><\/p><p><b>-Arachidonic acid\ub85c\ubd80\ud130 PG-2 \ud569\uc131\ud558\ub294 COX-2 \ud6a8\uc18c\ub97c \uc5b5\uc81c\ud568\uc73c\ub85c\uc368 \uc18c\uc5fc,\uc9c4\ud1b5\ud6a8\uacfc \ubc1c\ud718.<\/b><\/p><p><b>-\uc704\uc7a5\uad00\uacc4 \ucd9c\ud608 \ubd80\uc791\uc6a9 \uc788\uc74c. \uc704\uc7a5\ub9c9(stomach lining) \ubcf4\ud638\ud558\ub294 \ubb3c\uc9c8\uc744 \ud569\uc131\ud558\ub294 COX-1 \ud6a8\uc18c\ub3c4 \ub3d9\uc2dc\uc5d0 \uc5b5\uc81c\ud558\uae30 \ub54c\ubb38\uc784.<\/b><\/p><p><b>-\ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(\uc544\uc2a4\ud53c\ub9b0,\uc774\ubd80\ud504\ub85c\ud39c \ub4f1)\uc758 \ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \uc5f0 76,000\uba85 \uc785\uc6d0, 7,600\uba85 \uc0ac\ub9dd.<\/b><\/p><p><b>-\uc544\uc2a4\ud53c\ub9b0\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd \uc5f0 2,500\uba85.<\/b><\/p><p><b>-\uadf8 \uc678 \uba74\uc5ed\uc57d\ud654\uc2dc\ud0a4\uace0,\uc5ec\ub7ec \ube44\ud0c0\ubbfc \ud30c\uad34,\uacb0\ud54d\ucd08\ub798\ud568.<\/b><\/p><p><b>-\uadf8\ub7ec\ub098, \uc0c1\uae30 \uc9c4\ud1b5\uc81c\ub4e4\uc5d0\ub294 \uae0d\uc815\uc801\uc778 \ubd80\uac00\uc801 \ud6a8\uacfc\ub3c4 \uc788\uc74c.<\/b><\/p><p><b>-\uad00\uc808 \uc5fc\uc99d\uad00\ub828 \ub300\uaddc\ubaa8 \uc784\uc0c1\uc2e4\ud5d8\uc5d0\uc11c \uc6b0\uc5f0\ud788 \uc54c\uce20\ud558\uc774\uba38\uc9c8\ud658 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ud6a8\uacfc\ub97c \ubc1c\uacac.<\/b><\/p><p><b>-\uc544\uc2a4\ud53c\ub9b0\uc774 74%,\uae30\ud0c0 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc81c\uac00 40% \ub9cc\ud07c \uc54c\uce20\ud558\uc774\uba38\uc9c8\ud658 \uc704\ud5d8\uc744 \ub0ae\ucda4.<\/b><\/p><p><b>-\uadf8\ub7ec\ub098, \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uc624\ud788\ub824 \uc54c\uce20\ud558\uc774\uba38\uc9c8\ud658 \uc704\ud5d8\uc744 35% \uc99d\uac00\uc2dc\ud0b4. \uc544\ub9c8 \uae00\ub8e8\ud0c0\uce58\uc628(Glutathione)\uc744 \uace0\uac08 \uc2dc\ud0a4\uae30 \ub54c\ubb38\uc73c\ub85c \ucd94\uc815.<\/b><\/p><p><b>-\uc774\ub7ec\ud55c \ud6a8\uacfc\ub294 \uc18c\uc18c\ud55c \ub1cc \ub0b4\ubd80\uc758 \uc5fc\uc99d\uacfc \uae00\ub8e8\ud0c0\uce58\uc628\uc774 \uc54c\uce20\ud558\uc774\uba38\uc9c8\ud658\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc74c\uc744 \uc554\uc2dc\ud568.<\/b><\/p><p><b>-\ube44\uc2a4\ud14c\ub85c\uc774\ub4dc \uc18c\uc5fc\uc81c,\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uc7a5\ub204\uc218 \uc99d\ud6c4\uad70(leaky gut syndrome),\uc74c\uc2dd \ubbfc\uac10\uc99d(food sensitivities),\uad00\uc808\uc5fc,\ud53c\ubd80\uc5fc \ub4f1\uc758 \uc9c1\uc811\uc801 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc74c.<\/b><\/p><p><b>-\uba54\ud0c0\ub3c8(\uc9c4\ud1b5\uc81c)<\/b><\/p><p><b>-\ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc790\uc218\uac00 1996\ub144 786\uba85\uc5d0\uc11c 2005\ub144 4,462\uba85\uc73c\ub85c 5\ubc30 \uc99d\uac00<\/b><\/p><p><b>-\uba54\ud0c0\ub3c8\uc758 \uc9c4\ud1b5 \ud6a8\uacfc\ub294 \uba87 \uc2dc\uac04 \ud6c4 \uc0ac\ub77c\uc9c0\ub098, \uccb4\ub0b4\uc5d0 \uba70\uce60 \ub3d9\uc548 \ub0a8\uc544 \uc788\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub2e4 \ubcf5\uc6a9\uc758 \uc704\ud5d8\uc774 \ub192\uc74c.<\/b><\/p><p><b>-\ud56d\uc0dd\uc81c\ub294 \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ubaa8\ub450 \uc8fd\uc5ec\uc11c \uc5ec\ub7ec \uc99d\uc0c1\uc758 \uac04\uc811\uc801 \uc6d0\uc778\uc774 \ub428.<\/b><\/p><p><b>-\uc758\uc0ac\ub4e4\uc740 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \ub9ce\uc740 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uc9c0\ub294 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ud658\uc790 \uc790\uc2e0\uc774 \uc9c1\uc811 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc73c\ub85c\ubd80\ud130 \uc790\uc2e0\uacfc \uac00\uc871\uc744 \uc9c0\ucf1c\ub0b4\uc57c \ud568.<\/b><\/p><p><b>-\uc5bc\ub9c8\uc804 \ud310\ub9e4\uac00 \uae08\uc9c0\ub41c \ub2f9\ub1e8 \uce58\ub8cc\uc81c \uc544\ubc18\ub514\uc544\ub97c \ube44\ub86f\ud558\uc5ec \ub808\uc904\ub9b0,\ud504\ub85c\ud480\uc2dc\ub4dc,\ub4c0\ub799\ud2b8,\ubca0\uc774\ucf5c \ub4f1 \ub9ce\uc740 \uc218\uc758 \uc2e0\uc57d\uc774 \ucd9c\uc2dc\ud6c4 \uc218\uc2ed,\uc218\ubc31\uba85\uc758 \uc0ac\ub9dd\uc790\ub97c \ub0b8\ud6c4 \ud310\ub9e4\uac00 \uae08\uc9c0\ub428.<\/b><\/p><p><b>-\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9(drug interaction)\uc740 \uc544\ubb34\ub3c4 \uc54c \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc0c1\uc0c1 \uc774\uc0c1\uc758 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\uc73c\uba70, \uc5ec\ub7ec \uac00\uc9c0 \uc57d\uc744 \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0, \uac04\uc758 \ud574\ub3c5 \uc2dc\uc2a4\ud15c\uc5d0 \uc815\uccb4 \ud604\uc0c1(\ubcd1\ubaa9\ud604\uc0c1)\uc774 \uc0dd\uaca8 \ubd80\uc791\uc6a9\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d0.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc81c\uc57d\ud68c\uc0ac,\uc758\ub8cc\uacc4\uc758 \uc815\uce58,\uacbd\uc81c\uc801 \ubb38\uc81c<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\ubbf8\uad6d\ubbfc\ub4e4\uc758 \uc758\ub8cc\uad00\ub828 \uc9c0\ucd9c<\/b><\/p><p><b>-\uc591\uc57d \ud310\ub9e4\uace0: $620\uc5b5(1997) \u00e0 $1700\uc5b5(2007\ub144 \ucd94\uc815)<\/b><\/p><p><b>-\uc81c\uc57d\ud68c\uc0ac\uc758 \ud3c9\uade0 \uc774\uc775\ub960: 16%(\ud3ec\uce08500\ud68c\uc0ac \ud3c9\uade0\uc758 3\ubc30)<\/b><\/p><p><b>-\ud5ec\uc2a4\ucf00\uc5b4 \uc9c0\ucd9c: $ 1\uc870(1996)\u00a0 $ 2\uc870(2007\ub144 \ucd94\uc815)<\/b><\/p><p><b>-\ud070 \uc81c\uc57d\ud68c\uc0ac\uc5d0 \uc758\ud574 \uc870\uc885\ubc1b\ub294 \uc758\ud559\uad50\uc721 \uc2dc\uc2a4\ud15c\uc5d0 \uc758\ud574 \uc601\uc591\ud559\uc774 \ubb34\uc2dc\ub428. (Michael Janson,2000)<\/b><\/p><p><b>-AMA(\ubbf8\uad6d\uc758\ud559\ud611\ud68c),FDA(\ubbf8\uad6d\uc2dd\ud488\uc758\uc57d\ud611\ud68c),\uc81c\uc57d\ud68c\uc0ac\ub4e4\uc5d0 \uc758\ud574 \uc601\uc591\uc694\ubc95 \uc0ac\uc6a9\ud558\ub294 \uc758\uc0ac\ub4e4\uc774 \uc5b5\uc555 \ub2f9\ud558\uace0 \uace0\ub09c\uc758 \uae38\uc744 \uac77\uace0 \uc788\uc74c. (Michael Janson,2000)<\/b><\/p><p><b>-\ub9e4\uc2a4\ubbf8\ub514\uc5b4, \uc81c\uc57d\uc5c5\uacc4,\uc2dd\ud488\uc5c5\uacc4 \ub4f1\uc5d0\uc11c\ub294 \uc9c4\uc2e4\uc744 \uc65c\uace1\ud558\uace0 \uad6d\ubbfc\uc744 \uc18d\uc784\uc73c\ub85c\uc11c \uc774\uc775\uc744 \uc5bb\ub294 \uacbd\uc6b0\uac00 \uc790\uc8fc \uc788\uc74c. \uc720\uc0ac\ud55c \uc5f0\uad6c\uc5d0 \uc788\uc5b4\uc11c \uacbd\uc81c\uc801 \uc787\uad8c, \uc2a4\ud3f0\uc11c\uc5d0 \ub530\ub77c \uc815\ubc18\ub300\uc758 \uacb0\ub860\uc774 \ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc74c. (Elson Haas,1992)<\/b><\/p><p><b>-1992\ub144\uc5d0 \ubc1c\ud6a8\ub41c \uc804\ubb38\uc758\uc57d\ud488 \uc2b9\uc778 \uc2e0\uccad\uc790 \ube44\uc6a9 \ubd80\ub2f4\ubc95(PDUFA)\uc73c\ub85c \uc778\ud574 FDA\uc7ac\uc6d0\uc758 50%\ub97c \uc81c\uc57d\ud68c\uc0ac\uac00 \ubd80\ub2f4\ud558\uba74\uc11c \uc81c\uc57d\ud68c\uc0ac\uc640 FDA\uc640\uc758 \uc0c1\ud638 \uc758\uc874\uad00\uacc4\uac00 \uc2ec\ud654\ub418\uc5c8\uc73c\uba70 \uc2e0\uc57d \ud5c8\uac00\uc728\uc774 \ud06c\uac8c \uc99d\uac00\ud558\uc600\uc74c. (Ray Strand,2005)<\/b><\/p><p><b>-\uc2e0\uc57d \ud5c8\uac00\uc2e0\uccad\uac74\uc218\uac00 FDA \ub2f4\ub2f9\ubd80\uc11c\uc5d0\uc11c \ubaa8\ub450 \uc0ac\uc804\ucc98\ub9ac\ud558\uae30\uc5d4 \ud604\uc2e4\uc801\uc73c\ub85c \ub108\ubb34 \uacfc\ub2e4\ud558\uc5ec, \uc2ec\uac01\ud55c \uc2e0\uc57d\uc758 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc758 \uc57d 50%\ub294 \uc2dc\uc7a5\uc5d0 \ucd9c\uc2dc\ub41c \uc774\ud6c4\uc5d0 \ubc1c\uacac\ub428.<\/b><\/p><p><b>-\uc758\uc0ac\uac00 \uacf5\uc9dc\ub85c \uc8fc\ub294 \uc57d\uc740 \uc790\uc2e0\uc774 \uc2e4\ud5d8\ub300\uc0c1\uc77c \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud568.<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>\uc758\ub300 \uad50\uc721\uacfc\uc815\uc758 \ubb38\uc81c(Elson Haas,1992) (Linda Page,2004)<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b>-\ub9ce\uc740 \uc758\ub300\uc5d0\uc11c\ub294 \uc9c8\ubcd1 \uc608\ubc29,\uc601\uc591\ud559,\uc6b4\ub3d9\uc5d0 \ub300\ud574 \ubcc4\ub85c \uac00\ub974\uce58\uc9c0 \uc54a\ub294\ub2e4. \uc0ac\ub78c\uc740 \ubcf4\uc9c0 \uc54a\uace0 \ubcd1\ub9cc \ubcf4\uba70 \uc57d\uacfc \uc218\uc220\uc5d0\ub9cc \ud6c8\ub828\ub418\uc5b4 \uc788\ub2e4.<\/b><\/p><p><b>-\uc758\ub300 \uacfc\uc815\uc5d0 \uc601\uc591\ud559\uc744 \ubcc4\ub3c4 \uacfc\ubaa9\uc73c\ub85c \uacf5\ubd80\ud558\uc9c0 \uc54a\uac70\ub098 \uc120\ud0dd\uacfc\ubaa9\uc73c\ub85c \ud55c \uacfc\ubaa9 \uacf5\ubd80\ud558\ub294 \uc218\uc900\uc774\uba70, \ubcd1\ub9ac\ud559 \uacfc\ubaa9\uc5d0\uc11c \ube44\ud0c0\ubbfc \uacb0\ud54d \ud639\uc740 \uacfc\uc789\uc99d\uc5d0 \ub300\ud574 \uacf5\ubd80\ud558\ub294 \uc815\ub3c4\uc784. \ub0b4\uacfc\uc758\uc0ac\ub4e4\uc740 \uc601\uc591\uc5d0 \ub300\ud574 \uc798 \ubaa8\ub974\uba70, \ubcd1\uc6d0\uc5d0\uc11c\ub294 \uc601\uc591\uc0ac\ub97c \ub530\ub85c \ub450\uace0 \uc788\uc74c.<\/b><\/p><p><b>-\ucd5c\uadfc\uc5d0\ub294 \ud1b5\ud569 \ud639\uc740 \ub300\uccb4\uc758\ud559 \uacfc\ubaa9\uc744 \uac00\ub974\uce58\ub294 \uc758\ub300\uac00 \ub298\uc5b4\ub098\ub294 \ucd94\uc138\uc784.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300 \uc758\ud559\uc758 \uc7a5\uc810&nbsp; &nbsp; -\ud604\ub300\uc758\ud559\uc740 \uc57d\ubb3c\uacfc \uc218\uc220\ub85c \ub300\ubcc0\ub428. -\ud56d\uc0dd\uc81c\ub85c \uc218 \ub9ce\uc740 \uce58\uba85\uc801\uc778 \uc138\uade0\uc131 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130 \uc778\ub958\ub97c \ud574\ubc29\uc2dc\ud0a8 \uc0ac\uc2e4\uacfc \uc218\uc220\uc694\ubc95\uc73c\ub85c \uc218 \ub9ce\uc740 \uc0dd\uba85\uc744 \uc8fd\uc74c\uc73c\ub85c\ubd80\ud130 \uad6c\ud574\ub0bc \uc218 \uc788\uac8c \ub41c \uc810\uc774 \uc624\ub298\ub0a0\uc758 \ud604\ub300\uc758\ud559\uc758 \uc704\uc0c1\uc744 \uacf5\uace0\ud788 \ud558\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc74c. -\uae09\uc131\uc9c8\ud658,\uc678\uc0c1 \ub4f1\uc5d0\ub294 \ud604\ub300 \uc758\ud559\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc784. &nbsp; \ud604\ub300 \uc758\ud559,\uc57d\ubb3c \ubd80\uc791\uc6a9 \ud1b5\uacc4(\ubbf8\uad6d) &nbsp; -\ud604\ub300\uc758\ud559\uc758 \ubb38\uc81c,\uc57d\ubb3c \ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc740 \uc5f0 20\ub9cc\uba85\uc73c\ub85c \uc804\uccb4 \uc0ac\ub9dd\uc6d0\uc778 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[24],"tags":[70,69,68,71,398,397,67],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5029"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5029"}],"version-history":[{"count":7,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5029\/revisions"}],"predecessor-version":[{"id":6012,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5029\/revisions\/6012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/6013"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}