{"id":5023,"date":"2020-06-29T16:29:24","date_gmt":"2020-06-29T16:29:24","guid":{"rendered":"https:\/\/www.nutraminshealth.com\/healthinfo\/?p=5023"},"modified":"2020-10-14T18:15:45","modified_gmt":"2020-10-14T18:15:45","slug":"%ea%b0%90%ea%b8%b0%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/www.nutraminshealth.com\/healthinfo\/%ea%b0%90%ea%b8%b0%ec%98%88%eb%b0%a9\/","title":{"rendered":"\uc800\uc790\ub9cc\uc758 \uac10\uae30\uc608\ubc29,\uc99d\uc0c1\uc644\ud654 \uc694\ubc95"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5023\" class=\"elementor elementor-5023\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78067df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78067df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-076bcb1\" data-id=\"076bcb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebb0e43 elementor-widget elementor-widget-text-editor\" data-id=\"ebb0e43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><b>\uc81c\uac00 \uac74\uac15\ud574\uc9c0\uae30 \uc804\uc778 5\ub144 \uc804\uae4c\uc9c0 \uc800\ub294 \uac70\uc758 30\ub144\uac04 \uaca8\uc6b8\ucca0,\ud658\uc808\uae30\ub9cc \ub418\uba74 \uaf2d \uac10\uae30\uc5d0 \uac78\ub824 4-5\uc77c\uc529 \uc553\uace0, 2-3\uac1c\uc6d4\uac04 \uae30\uce68\uc744 \ud558\uace4 \ud588\uc2b5\ub2c8\ub2e4. \uc77c\ub144\uc5d0 \uac70\uc758 3-4\ubc88\uc740 \uac10\uae30 \ud639\uc740 \ubab8\uc0b4\uc744 \uc553\uc558\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/b><\/p><p>\u00a0<\/p><p><b>\uadf8\ub7ec\ub098, \uc5ec\ub7ec\uac00\uc9c0 \uc815\ubcf4\ub97c \uc885\ud569,\ub9ce\uc740 \uacbd\ud5d8\uc744 \ud558\ub2e4\ubcf4\ub2c8 \uac10\uae30\ub97c \uc608\ubc29 \ud639\uc740 \uac00\ubccd\uac8c \uc553\uace0 \uc9c0\ub098\uac00\ub294 \ubc29\ubc95\uc744 \ud130\ub4dd\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud56d\uc0c1 \uc774\ub7ec\ud55c \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\ub294 \uad00\uacc4\ub85c \uc774\uc81c\ub294 1-2\ub144\uc5d0 1\ubc88 \uc815\ub3c4 \uac00\ubccd\uac8c \uc553\uace0 \ub118\uc5b4\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4.. \ud658\uc808\uae30 \ud639\uc740 \ubab8\uacfc \ub9c8\uc74c\uc774 \ud53c\ub85c\ud55c \uc2dc\uae30\uc5d0\ub294 \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc744 \uc501\ub2c8\ub2e4.<\/b><\/p><p>\u00a0<\/p><p><b>1. \ubab8\uc744 \ub108\ubb34 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0, \uc801\uc808\ud55c \ud734\uc2dd\uc744 \ucde8\ud55c\ub2e4.<\/b><\/p><p><b>2. \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uc12d\ucde8\ud55c\ub2e4. (\ube44\ud0c0\ubbfcC \ud48d\ubd80\ud55c \uacfc\uc77c\ub958, \ub9c8\ub298, \ubc84\uc12f\ub958, \uc2e0\uc120\ud55c \ucc44\uc18c\ub958)<\/b><\/p><p><b>3. \uba74\uc5ed\ub825 \ub192\uc5ec\uc8fc\ub294 \ub530\ub73b\ud55c \ud5c8\ube0c\ud2f0\ub97c \ucee4\ud53c,\ub179\ucc28 \ub300\uc2e0 \ub9c8\uc2e0\ub2e4.(\ud2b9\ud788,\ucd94\uc6b8 \ub54c. \uc5d8\ub354\ubca0\ub9ac,\uc0dd\uac15\ucc28,\uc5d0\ud0a4\ub098\uc2dc\uc544,\uac10\uc78e\ucc28,\ub808\ubaac\ucc28 \ub4f1\ub4f1)<\/b><\/p><p><b>4. \ud55c\uae30\ub97c \ub290\ub084 \ub54c\ub294 \uc871\uc695 \ud639\uc740 \ubc18\uc2e0\uc695\uc744 \ud55c\ub2e4.- \ubab8\uc758 \uc5f4\uc744 \uc62c\ub9ac\uace0 \ud608\uc561\uc21c\ud658\uc774 \uc88b\uc544\uc838 \uba74\uc5ed\ub825\uc744 \ub192\uc785\ub2c8\ub2e4.<\/b><\/p><p><b>5. \uc18c\uae08 \ud639\uc740 \uc8fd\uc5fc\uc744 \ubb3c\uc5d0 \ud0c0\uc11c \ud558\ub8e8 2\ucc28\ub840 \uc815\ub3c4 \uc785\uc548,\ubaa9,\ud3b8\ub3c4\uc120\uc744 \uc18c\ub3c5\ud55c\ub2e4<\/b><\/p><p><b>6. \ucf54\uac10\uae30 \ud639\uc740 \ubd80\ube44\uac15\uc5fc(Sinus) \uae30\uc6b4\uc774 \uc788\uc73c\uba74 \uc624\ub808\uac00\ub178\uc624\uc77c\uacf5\uae30\ub97c \ud761\uc785\ud558\uac70\ub098 \uc8fd\uc5fc\ubb3c\uc744 \ucf67\uc18d\uc73c\ub85c \uc2a4\ud504\ub808\uc774 \ud55c\ub2e4. (\uc624\ub808\uac00\ub178\uc624\uc77c \ubc0f \uc8fd\uc5fc\uc740 \uac15\ud55c \ud56d\ubc14\uc774\ub7ec\uc2a4,\ud56d\ubc15\ud14c\ub9ac\uc544 \uae30\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc81c \uacbd\uc6b0, \ubd80\ube44\uac15\uc5fc(\ucf54\uc548\ucabd \uae4a\uc740\uacf3)\ucd08\uae30\uc5d0\ub294 \uc624\ub808\uac00\ub178\uc624\uc77c\uacf5\uae30 \ud761\uc785\ud558\uba74 \uc5f4\uc5d0 \uc544\ud649\uc740 \uc99d\uc0c1\uc774 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4.- \uc800\ub294 \ubd80\ube44\uac15\uc5d0\uc11c \ubc14\uc774\ub7ec\uc2a4\uac00 \ud1f4\uce58\ub418\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.)<\/b><\/p><p><b>7. \uac10\uae30\ucd08\uae30 \ud639\uc740 \uba74\uc5ed\ub825\uc774 \uc57d\ud574 \uc84c\ub2e4\uace0 \ub290\ub084\ub54c 3-4\uc77c \ub3d9\uc548 \uba74\uc5ed\ub825\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \ub192\uc5ec\uc8fc\ub294 \uba74\uc5ed\uac74\uac15\ubcf4\ucda9\uc81c\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \uc12d\ucde8\ud55c\ub2e4. (\uc758\uc0ac\ub4e4\uc740 \uac10\uae30\ub97c \uce58\ub8cc \ud639\uc740 \uc608\ubc29 \uc57d\uc774 \uc5c6\ub2e4\uace0 \ud558\uc9c0\ub9cc, \uc800\ub294 \uc774\ub4e4 \uac74\uac15\ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\ub97c \ubab8\uc73c\ub85c \ud30d\ud30d \ub290\ub08d\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub9ce\uc740 \uc784\uc0c1\uc2e4\ud5d8\uc5d0\uc11c \uac01\uac01\uc758 \uba74\uc5ed\ubcf4\ucda9\uc81c \uc12d\ucde8\ud6c4 \uba74\uc5ed\uc138\ud3ec(\ubc31\ud608\uad6c-T\uc138\ud3ec,\uc790\uc5f0\ud0ac\ub7ec\uc138\ud3ec,\uae30\ud0c0 \uc2dd\uc138\ud3ec \ub4f1)\uc758 \uc22b\uc790 \ubc0f \ud65c\ub3d9\uc774 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ubb3c\ub860 \uc544\ub2cc \uacbd\uc6b0\uc758 \uc2e4\ud5d8\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.)<\/b><\/p><p>\u00a0<\/p><p><b>&#8211; \ube44\ud0c0\ubbfcC 1,000 mg (250mg \uc9dc\ub9ac\ub97c \ud558\ub8e8 3-5\ucc28\ub840 \ubcf5\uc6a9)<\/b><\/p><p><b>&#8211; \uc885\ud569\ube44\ud0c0\ubbfc\ubbf8\ub124\ub784 (B\ube44\ud0c0\ubbfc\ub958,\uc544\uc5f0 \ub4f1 \uc5ec\ub7ec\uc131\ubd84\uc774 \uba74\uc5ed\ub825\uacfc \uad00\ub828 \uc788\uc2b5\ub2c8\ub2e4.)<\/b><\/p><p><b>&#8211; \uba74\uc5ed\uac15\ud654\ud5c8\ube0c(\uc5d0\ud0a4\ub098\uc2dc\uc544,\ub9c8\ub298,\uc5d8\ub354\ubca0\ub9ac,\uc0dd\uac15,\uc62c\ub9ac\ube0c\uc78e \ub4f1\ub4f1)<\/b><\/p><p><b>&#8211; \ucd08\uc720<\/b><\/p><p><b>&#8211; \uba74\uc5ed\uac15\ud654\ubc84\uc12f\ub958(\ub9c8\uc774\ud0c0\ucf00,\uc544\uac00\ub9ac\ucfe0\uc2a4,\uc26c\ud0c0\ucf00,\uc601\uc9c0 \ubc84\uc12f \ub4f1\ub4f1)<\/b><\/p><p>\u00a0<\/p><p><b>\uc81c \uacbd\uc6b0\uc5d0\ub294 \uc0c1\uae30 \uba74\uc5ed\ubcf4\uc870\uc81c\uc911 2-4\uac00\uc9c0 \uc815\ub3c4\ub97c \uc9d1\uc911\uc801\uc744 \uc12d\ucde8\ud558\uba74 \uac10\uae30\uae30\uc6b4\uc774 \uc0ac\ub77c\uc9c0\uac70\ub098, \uac10\uae30\ub97c \uc553\ub354\ub77c\ub3c4 1-2\uc77c \uac00\ubccd\uac8c \uc553\uace0 \uc9c0\ub098\uac11\ub2c8\ub2e4.(\uc81c \uac1c\uc778 \ubc0f \uc8fc\uc704\uc758 \uc5ec\ub7ec \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc2e4\ud5d8\ud574 \ubcf8 \uacb0\uacfc\uc785\ub2c8\ub2e4.) \uac10\uae30 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc885\ub958 \ud639\uc740 \uac1c\uc778\uc758 \uccb4\uc9c8\uc5d0 \ub530\ub77c \uc5b4\ub5a4 \uc131\ubd84\uc774 \ub354 \ud6a8\uacfc\uac00 \uc88b\uc740\uc9c0\ub294 \ub9ce\uc774 \ucc28\uc774\uac00 \uc788\uc73c\ub2c8 \uba87\ucc28\ub840 \uc2e4\ud5d8\uc73c\ub85c \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc131\ubd84\uc744 \ucc3e\uc544\ub0b4\ub294 \uac83\uc774 \uc911\uc694\ud55c \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc81c\uac00 \uc544\uc774\uac00 \ub458\uc778\ub370, \uc544\uc774\ub4e4\uc5d0\uac8c\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\uc2b5\ub2c8\ub2e4. (\ubb3c\ub860 \uc548 \ub4e3\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4). \uadf8\ub9ac\uace0, \uc790\uae30\uc5d0\uac8c \uc798 \ub9de\ub294 \uba74\uc5ed\ubcf4\uc870\uc81c\ub97c \ucc3e\uae30 \uc804\uc5d0\ub294 \ud6a8\uacfc\ub97c \uc798 \ubabb \ub290\ub07c\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/b><\/p><p>\u00a0<\/p><p><b>\uc0c1\uae30\uc694\ubc95\uc744 \uc4f0\ub294 \ub370 \uc788\uc5b4\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc911 \ud558\ub098\ub294 \ubc18\ub4dc\uc2dc \uac10\uae30\ucd08\uae30 \ud639\uc740 \uac10\uae30 \uac78\ub9b4 \uac83 \uac19\uc740 \ub290\ub08c\uc774 \ub4e4\ub54c \ubbf8\ub9ac \uc870\uce58\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubc14\uc774\ub7ec\uc2a4\uac00 \uccb4\ub0b4\uc5d0\uc11c \uc774\ubbf8 \ub9ce\uc774 \uc99d\uc2dd\ud55c \ud6c4\uc5d0\ub294 \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed\uc138\ud3ec\uac00 \ubaa8\ub4e0 \ubc14\uc774\ub7ec\uc2a4\ub97c \ub54c\ub824\uc7a1\ub294 \uac83\uc774 \ud798\ub4e4\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc73c\ub85c \uc0dd\uac01\ub429\ub2c8\ub2e4. \ud6a8\uacfc\ub97c \ubcf4\uc2dc\ub824\uba74 \ubc18\ub4dc\uc2dc \ubc14\uc774\ub7ec\uc2a4\uac00 \uc0c1\uae30\ub3c4\uc5d0\uc11c \ubcf8\uaca9 \uc99d\uc2dd\ud558\uae30 \uc804\uc5d0 \ubbf8\ub9ac \uc870\uce58\ub97c \ud558\uc154\uc57c\ud569\ub2c8\ub2e4. \uc774\ubbf8 1-2\uc77c \uac10\uae30\uac00 \uc9c4\ud589\ub418\uc5b4 \ucf67\ubb3c\uacfc \uc7ac\ucc44\uae30\uac00 \ub9ce\uc774 \ub098\uace0, \uac10\uae30\ubab8\uc0b4\uae30\uc6b4\uc774 \uc2ec\ud574\uc9c4 \uc774\ud6c4\uc5d0\ub294 \ud6a8\uacfc\uac00 \ub9ce\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/b><\/p><p><b>\uadf8\ub9ac\uace0, \uc5ec\ub7ec\uac00\uc9c0 \ubc29\ubc95\uc744 \ub3d9\uc2dc\uc5d0 \ub9ce\uc774 \uc4f8\uc218\ub85d \uac10\uae30\uc608\ubc29 \ubc0f \uc99d\uc0c1\uc644\ud654 \ud6a8\uacfc\uac00 \ub354 \ub6f0\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4.<\/b><\/p><p>\u00a0<\/p><p><b>\ubbf8\uad6d\uc5d0\uc11c \ub300\uccb4\uc758\ud559,\uc601\uc591\uc694\ubc95\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\uc774 \uc804\uccb4\uc778\uad6c\uc758 \uc808\ubc18\uc5d0 \uc721\ubc15\ud558\ub294\ub370, \uac10\uae30\uc608\ubc29\uc744 \uc704\ud55c \uc0c1\uae30 \uba74\uc5ed\uac74\uac15\ubcf4\ucda9\uc81c\uc694\ubc95\uc740 \ub9ce\uc740 \ubbf8\uad6d\uc0ac\ub78c\ub4e4\uc774 \uc560\uc6a9\ud558\uace0 \ud6a8\uacfc\ub97c \ubcf4\uace0 \uc788\ub294 \ubc29\ubc95\uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/b><\/p><p>\u00a0<\/p><p><b>\uc544\ub294\ub9cc\ud07c, \uc2e4\ucc9c\ud558\ub294 \ub9cc\ud07c \uac74\uac15\ud574\uc9d1\ub2c8\ub2e4.<\/b><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc81c\uac00 \uac74\uac15\ud574\uc9c0\uae30 \uc804\uc778 5\ub144 \uc804\uae4c\uc9c0 \uc800\ub294 \uac70\uc758 30\ub144\uac04 \uaca8\uc6b8\ucca0,\ud658\uc808\uae30\ub9cc \ub418\uba74 \uaf2d \uac10\uae30\uc5d0 \uac78\ub824 4-5\uc77c\uc529 \uc553\uace0, 2-3\uac1c\uc6d4\uac04 \uae30\uce68\uc744 \ud558\uace4 \ud588\uc2b5\ub2c8\ub2e4. \uc77c\ub144\uc5d0 \uac70\uc758 3-4\ubc88\uc740 \uac10\uae30 \ud639\uc740 \ubab8\uc0b4\uc744 \uc553\uc558\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098, \uc5ec\ub7ec\uac00\uc9c0 \uc815\ubcf4\ub97c \uc885\ud569,\ub9ce\uc740 \uacbd\ud5d8\uc744 \ud558\ub2e4\ubcf4\ub2c8 \uac10\uae30\ub97c \uc608\ubc29 \ud639\uc740 \uac00\ubccd\uac8c \uc553\uace0 \uc9c0\ub098\uac00\ub294 \ubc29\ubc95\uc744 \ud130\ub4dd\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud56d\uc0c1 \uc774\ub7ec\ud55c \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\ub294 \uad00\uacc4\ub85c \uc774\uc81c\ub294 1-2\ub144\uc5d0 1\ubc88 \uc815\ub3c4 \uac00\ubccd\uac8c \uc553\uace0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[24],"tags":[31,65,64,66,75,76],"_links":{"self":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5023"}],"collection":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/comments?post=5023"}],"version-history":[{"count":11,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5023\/revisions"}],"predecessor-version":[{"id":5655,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/posts\/5023\/revisions\/5655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media\/5654"}],"wp:attachment":[{"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/media?parent=5023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/categories?post=5023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutraminshealth.com\/healthinfo\/wp-json\/wp\/v2\/tags?post=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}